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Dr. Komal Rastogi

Gynaecologist,

Dr. Komal Rastogi Gynaecologist,
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I have a problem monthly period some time its continue 1st day to till 2, month and some time it will stop for 3/ 4 months. And my only tummy is big I don't know why this happen can you please tell me?

MBBS
Sexologist, Panchkula
I have a problem monthly period some time its continue 1st day to till 2, month and some time it will stop for 3/ 4 m...
You have irregular periods. I advise you to tell me your weight, height, eating habits and any medication you are taking, for better treatment.
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My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls ad...
It can be vaginally and urinary infection .Please get the checkup done by gynaecologist and do the urine culture and sensitivity
2 people found this helpful
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Did They Live Happily Ever After?

Partners in Health
Multi Speciality, Gurgaon
Did They Live Happily Ever After?

We look around at our friends' marriage and often conclude that their marriage is better than ours. No wonder we turn to self-pity mode for not being to lucky to have a happier and exciting relationship. Who knew the love shall fade away! Where is the harmony and intimacy we always dreamt of ??

Why does romance not last? When we need someone to love and more importantly to be loved. All success, a seven digit salary, and big cars, nothing. nothing lets us feel content unless we have someone to share it with. Probably you have been married for years and have lost the romantic spark you had. And you look back and start analysing, where, what, when and how things went wrong?

And blame game starts; you curse circumstances and try to justify your actions

Ritikaa and Mehul fell in love at first sight. Despite family resistance they married. After a few months, they were arguing for small things and wondering why did they have married. Dr Radhakrishnan is a scientist married to a pathologist; he is looking from separation from his wife after 26 years, though he is not seeing anyone else.

Suchitra and Prakash married ten years ago, they divorced after two years of their marriage. They don't have kids. There were no obligations but they reunited four years back and divorced again, but still the relationship is not broken.

Do happy couples exist??? Heartbroken Alok who is just 32 yrs old, asked me with teary eyes - I earn 4 crores a year, but I feel lonely, unloved and dejected!

Every day I listen to stories of heartache! And my belief in the power of love and affection is growing many folds.

Marriage is more than being a room partner! Not only marriage but any relationship is like a plant, we need to nurture it to blossom. Every marriage faces its own challenges at different time and for different reasons. We need to consciously work on it but with ease.

No marriage is boring or perfect! It's about how do we respond to our marriage.

Every couple has to face common issues related with adjusting with new families, career balance, baby plans (in some cases), spending, eating, hygiene (bathroom etiquettes) habits of spouse, interest and hobbies, gender specific responsibilities and of course money matters.

Let it be anything . .Assertiveness is key to success.

Watch your own actions:

  • Are you imposing thoughts and actions on your spouse: you have imagined a world, and are trying to move things as per our own wish?

  • Are you expecting without explaining to her/ him: you might be soul-mates, but don't forget that no two people can be the same. Explain your expectations but don't put conditions to get it accomplished. Allow your spouse to take her or his call.

  • Are you respecting differences in opinion- disagreement is not disrespect for your views and opinions. It's about perspectives (based on pre conceived notions)

  • Are you reading your spouse's mind and assuming? Stop assuming, ask but be assertive, use appropriate words, tone and pitch.

  • Are you giving some room for mistakes?  Give people some space to make mistakes, forgive them and self too. Communicate if something bothers you a lot.

  • Are you judging by actions not understanding intentions? Relax! Before you make opinions and decide you can't take it anymore. Sometimes your spouse is completely clueless and unaware about your mind.

  • Are you trying to bridge the gap between your spouse and your parents? Relationships are very one-to-one. Never try to bridge the gap between them, you shall end up being a sandwich and will spoil your relations too. Let them grow their own relationship.

  • Communicate clearly and explain your expectations about money matters - involve your spouse in your financial planning, it's a way to generate trust between you and spouse and it helps to work on budgets and spending habits.

  • Express clearly about sexual needs and desire. Physical intimacy plays a very important role in marriage. Seek professional help to sort things out before you think you are incompatible.

  • Make a choice not a sacrifice (otherwise you shall expect your spouse to repay it in the way you want).

9043 people found this helpful

I am 30yrs old.My H.PYLORI TEST IS +VE, for which i took pylori kit for ten days.Still im feeling giddiness,trembling in body,headache n sometimes mild stomach ache.Please advice what should i do next?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, Gud morning, Great n really amazing very few females do complete the HP kit, i know well how it takes. Well, i can guess when stomach is such upset how ur heart would be fine as u might also know way to heart is from stomach, now have Lot of warm Buttermilk, Pine apple juice, Pomegranate juice, Apply couple of drops coco oil at ur chest, (Centre part) of palms, Foot,Talu, (Upper most part of Head) n Umbilicus
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I am sexually very active. But, my wife is bit boring while having intercourse, she doesn't allow me to kiss, she doesn't moan. She just keep lying, while I do everything, she also doesn't like to try new positions. Also, she doesn't like having oral fun. Kindly suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am sexually very active. But, my wife is bit boring while having intercourse, she doesn't allow me to kiss, she doe...
Everyone are different and everyone gets sexual pleasure differently. I suggest you to talk to your wife. Don't compel her for anything. Respect her emotions and position. Love and affection provides more pleasure during sex.
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I am of age 25. I feel pain in my lower abdomen in 2 to 3 months of interval. The pain last only for a day. Me and hubby planed a baby in near future. Will it be a serious issue or a normal pain?

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am of age 25. I feel pain in my lower abdomen in 2 to 3 months of interval. The pain last only for a day. Me and hu...
U better consult with your gynecologist and get your check up done and scan to rule out the cause of lower abdominal pain. If everything is normal you can plan for a baby. Even ovulation causes pain only for a day.
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Summer Returns - 5 Tips That Help You Take Care!

DNB (General Medicine)
General Physician, Mohali
Summer Returns - 5 Tips That Help You Take Care!

With summer, woes of oily/ dry skin and hair, cough and cold, flaky scalp, asthma attacks, dust allergies and joint pain keep cropping up. Here a few tips to help you stay cool and refereshed in summers. 

  1. Increase Vitamin C intake: Vitamin C boosts immunity that helps prevent frequent cough and cold, sore throats and sneezing bouts. Available in the form of delectable oranges, it should definitely be included in the diet.
  2. Include more vegetables in your diet: Summer is the season for a plethora of seasonal green vegetables, which are available fresh. They work wonders on your hair, skin and general health. Legumes too are important as they help prevent heart diseases and even cancerous growths. They are a rich source of potassium, magnesium, vitamins and fibres.
  3. Moderation in diet: During summer, the metabolism of the fast, but too many calories can be difficult for the body to digest. It is important to regulate the intake of sugar and carbohydrates. Digestion and gastric problems are common during summers, therefore it is necessary to cut down on processed food and eat healthy.
  4. Take care of your skin: The skin turns oily and flaky during summers. Dry skin is susceptible to freckles and wrinkles, therefore, constant moisturising and nourishment is of utmost need. A lot of body oils, moisturising lotions and creams are available in the market and must be used according to skin type. Lips become chapped and can even bleed profusely if not tended to at the right time. Therefore the use of lip balms and petroleum jelly is of utmost importance during this time. The use of sunscreen is a must as the ultra violet radiations are extremely harmful for the skin.
  5. Look after your hair: The hair tends to lose its moisture, turn rough and frizzy. Split ends become an incessant problem; dandruff and itchy scalp become annoying problems. You must start using medicated oils and shampoo to prevent further damage.

Apart from the above mentioned tips, one must try and keep warm and protected as much as possible to prevent catching cold and flu. People suffering from asthma can make use of masks while out on the streets, to prevent an attack caused by the dust and pollution. If you wish to discuss about any specific problem, you can consult a general physician.

3585 people found this helpful

I had sex with my girlfriend yesterday night so I'm not sure about whether sperm entered or not so if not, is that right to take Emergency contraceptive pill?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had sex with my girlfriend yesterday night so I'm not sure about whether sperm entered or not so if not, is that ri...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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It's been a years since my 2nd delivery. But still I look like 5 months pregnant. Please advise to get rid of this mummy tummy. :(

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It's been a years since my 2nd delivery. But still I look like 5 months pregnant. Please advise to get rid of this mu...
exercise properly eat more proteins and less carbs and fats with more salads and fruits cycling will help you no jogging, only simple walks massage with the help of machines available in market/online or through a proper woman if you are lucky there are no shortcuts it will take time @ 2-3 months do not give up on exercise,yoga and stretching plus proper dieting
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Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the placenta anterior. I am so worried now, wt should I do. Pls.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Hi, I am about 22 weeks pregnant still not felling baby movement.in my previous ultrasound done on 16 weeks found the...
Hi sometimes it is difficult to perceive baby movement at 22 weeks You ca get USG obs for baby wellbeing Thanks
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Hello, my sister having heavy bust, but she is not so fatty. She is only 21 years old and weight is 55 kg and height is 5.3"she is also don't having her periods last 2 months and she is taking medicine levipil 500 mg twice daily, venlite OD 100 mg once at night and sibelium 5 mg once at night. Her period is irregular because of her medicine? How to reduce breast size please help.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
Hello, my sister having heavy bust, but she is not so fatty. She is only 21 years old and weight is 55 kg and height ...
Dear user, there are no medicines available with clinically proven results which can effectively decrease the size of growing breast or heavy breasts. Breast reduction is the surgical procedure offered for patients with excessive enlargement of breasts or very heavy breasts causing problems like neck pain, shoulder pain, fatigue, and sports related issues. It is a safe and time tested procedure which can give a good shape and size to the breasts with very good aesthetic appearance. The scar is also very fine and relief obtained is tremendous and optimum. Consult a plastic surgeon for a detailed evaluation.
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I am 39 female ,having thyroid and depression. Conceived once after tat no conception.My tubes are normal but eggs are less. Can i conceive?

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
You have hormonal imbalance and the good bacteria in the gut are disturbed. This can be treated through Integrative Medicine, which treats without medicines and restore good health. Reply for further information.
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34 yrs,height 5.4and wt 66kg, i am having PCOD trying for baby.Currently im on clomid this previously on 50mg dec2014) i had anovulatory cycle so doc increased to 100mg.Currently in the jan and feb i had ovulation but in the current cycle there is no egg at 13th day follicle monitoring.Am i resistant to clomid 100mg should i increase clomid or switch to other therapy.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do not take medicines over the counter. U could be clomiphene resistant pco. Do speak with ur consultant clearly about it and step on to next level if needed. Sooner the better. Stree woman health care centre bangalore
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Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Diwali - 7 Tips to Help you Balance Your Craving for Sweets and Snacks

Finally! It’s Diwali, the festival of lights. The festivities have already started and you have let your guard down by happily munching on sweets and festive savouries. While your cravings are satisfied, it’s a different story for your body. Calories are getting piled up with almost little exercise, unhealthy habits are playing havoc with your metabolism (know more, which food Can Jumpstart Your Metabolism). You might just see yourself 3-5 kilos heavier post Diwali.

The usual source of high calorie food during Diwali are the sweets that you eat. Laden with sugar and ghee, they are a recipe for disaster. So the question here is, how do you control the craving and keep away from calories? Follow these tips and you shall thank us later:

  1. Drink up: No! Not the beer. It is very important that you drink at least 2-3 liters of water regularly. Dehydration can make you crave for sweets as the body may get confused between thirst and hunger. This also means that you need to avoid carbonated beverages such as sodas and other soft drinks.
  2. Load up on protein: Eat protein based foods such as chickpeas and cottage cheese to fill up your protein quotient. Protein keeps your metabolism elevated and also makes you feel fuller. Try this: eat a protein rich snack before you head out as it will help reduce your appetite thus, helping you to avoid binge eating.
  3. Choose sweets wisely: If you must eat sweets, then make sure you don’t overindulge. Stick to one or two sweets; also pick sweets that are less sugar laden. For example; choose the rasgulla instead of the gulab jamun and squeeze the rasgulla before eating it in order to avoid the sugary juice within it.
  4. Smile at the sight of nuts: Nuts such as cashews and almonds contain heart healthy fats that are good for you. Keep the portion size small as they are high calorie food, eat them regularly as they promote satiety; which means your chances of gorging on sweets considerably reduce.
  5. Never forget to exercise: If you did not pay much heed to what you had, make sure you burn those extra calories off. Go for a run, swim or even a game of football; anything that keeps your heart rate elevated to the fat burning zone for 30-40 minutes.
  6. Be aware of what you eat: Being aware of what you are eating is the most important tip that you can ever get. You need to be conscious about the type of food you eat and also how much of that you consume. Eating healthy does not mean you can eat too much, as they still contain calories.
  7. Eat Slowly: Eat your calorie (know more how to burn Calories) laden foods slowly then you might end up eating much lesser than otherwise. Also, slow eating include better digestion, better hydration, easier weight loss or maintenance, and greater satisfaction with our meals. 
3496 people found this helpful

What should be the least time a man should spent in intercourse to reach the climax. Is man infertility curable or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What should be the least time a man should spent in intercourse to reach the climax. Is man infertility curable or not?
2-3 minutes is the minimum time. Semen should get deposited inside the vagina. If male infertility is the issue then treatment depends on the cause. On the basis of semen analysis report we can guide you better.
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I am not getting my periods since one month. My last menses date was 28th july I done pregnancy test using pregnancy toolkit like (preganews, velocity,and I can) 0n 20th august. And all the three kits indicated result negative only. But after two days I am suffering from "tonsils" fever and headache This is second time that I got "tonsils" Can you please say that all this signs indicate that I am pregnant please answer me. How can I get periods plzzz say me I am worried about this.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am not getting my periods since one month.
My last menses date was 28th july
I done pregnancy test using pregnancy ...
If the pregnancy test is negative there is no way you can be pregnant. The symptoms of upper respiratory tract infection have nothin to do with the pregnancy. Wait patiently and you should get your periods. Stress itself is a big reason to prolong periods.
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Good afternoon sir/mam, actually I am 20 year old girl but till now my period not come on regular basis I have shown this many doctor's I have also given many medical test but no result come out so pls help me out.

Good afternoon sir/mam, actually I am 20 year old girl but till now my period not come on regular basis I have shown ...
You take it for 1 year:- ------------------------------ 1-- kanyalauhadi vati 2+ tab femiton 1 with m2 ton 20 ml faily 2 hr before meal at morning n evening.
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Hi mam I am 25 years . my last period date is 13th april 2015, but when I check with doctor my pregnancy was negative only so she gave me progesterone soft capsule 200mg for 5 days even I take 5 days still am not get my period, what is the problem suggest me anything?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
u need an ultrasound for endometrial thickness and withdrawal accordingly. also to find out problem. avoid stress and do thyroid test.
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I am four month pregnant ,it is my second issue .so wat kind of diet shud I take this month which can help d development f baby, as I do not want to increase much of my weight.

BAMS
Ayurveda, Faridabad
I am four month pregnant ,it is my second issue .so wat kind of diet shud I take this month which can help d developm...
Increase intake of Protein options in your diet so that it increases baby's weight and not yours. Have more of Pulses; steamed sprouts, soybean, beans, peas, milk and milk products. If you are a non vegetarian include eggs and grilled or tandoori fish. Milk intake should be maximum.
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I Got married in December. Then got pregnant in January. BuT that time I took a pill for abortion. After that we are trying for a baby from April till date. BuT no succeed. What should b issue. We both have no health issue and my periods are regular. please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I Got married in December.  Then got pregnant in January.  BuT that time I took a pill for abortion. After that we ar...
First try for 6 months. If no result, both of you should consult doctor to diagnose the cause and get that cause treated.
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