Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Kiran YadavYour feedback matters!
I am 31 and 7 month pregnant. My usg report read plecenta grade ii maturity placed posteriolyin fund us body liquor less. Afi 9.2 cm. Approx foetal wt. 1480. Please advice. Is the wt. Ok how much water intake should be done. Is every thing ok?
I Ruchika, suffering from periods. My periods cycle 26 days every month. But periods stay only one day every month. After one day I feel like normal days. I am worried about my periods. Why it happen? It's a disease? What I do?
दूध का नाम सुनते ही कई लोगों की नाक-भौं सिकुड़ जाती है,
पर यदि उन्हें ठंडे दूध के फायदों के बारे में पता चल जाए तो वे इसे कभी पीना नहीं छोड़ेंगे। ठंडा दूध ना केवल स्वास्थ्य से भरा होता है बल्कि टेस्ट में भी काफी लाजवाब माना जाता है।
अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है। ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं।
यही नहीं अगर आप जिम से आ कर बुरी तरह से थक जाते हैं और तुरंत एनर्जी के लिये कुछ खाने के लिये ढूंढते हैं तो, आपको एक ओट्स और ठंडे दूध का कटोरा भर खा जाएं। इससे आपकी खोई हुई एनर्जी भी वापस आएगी और मसल्स को रिपेयर होने के लिये प्रोटीन भी मिल जाएगा।
आज इस पोस्ट में हम आप से ठंडे दूध पीने के फायदों के बारे में कुछ जानकारियां शेयर करेंगे, जो शायद ही आपको मालूम हो।
- मोटापा घटाए :- अगर आप बिल्कुल ठंडा दूध पियें तो शरीर को पहले उसे नॉर्मल तापमान पर लाने के लिये कैलोरी बर्न करनी पड़ेगी और फिर उसे पचाना पड़ेगा। इससे आपका मोटापा कंट्रोल में रहेगा।
- एक्टिव बनाए :- हल्का गुनगुना दूध पीने से नींद आती है क्योंकि दूध में अमीनो एसिड ट्रिप्टोफान पाया जाता है जो कि दूध गर्म होने तथा स्टार्च वाले फूड के साथ पीने से दिमाग में घुस जाता है। मगर ठंडे दूध में प्रोटीन होने की वजह से ऐसा नहीं हो पाता और इसलिये इसको दिन में कभी भी पी सकते हैं।
- एसिडिटी मिटाए :- क्या आपने कभी ठंडे दूध को एसिडिटी मिटाने के लिये पिया है? धीरे धीरे ठंडा दूध पीने से पेप्टिक अल्सर के कारण से पैदा होने वाला दर्द भी दूर हो जाता है।
- भूंख मिटाए :- खाना खाने के बाद अगर आपको बार बार भूख लगती है तो, आप ठंडा दूध पी सकते हैं। आप चाहें तो ठंडे दूध में ओट्स मिला कर भी खा सकते हैं।
- पचने में आसान :- इसमें गैस को दबाने के गुण होते हैं जो कि खाना पचाने के लिये लाभकारी है। यह फैट, घी या तेल को आराम से पचा सकता है। अगर इसमें अररक या मिर्च मिला कर पिया जाए तो ज्यादा असरदार होता है।
- भारी वर्क आउट के बाद का ड्रिंक :- जिम में भारी कसरत करने के बाद अगर कोई एनर्जी से भरी ड्रिंक पीनी है तो आप ठंडा दूध पी सकते हैं। इससे मसल्स को रिपेयर होने के लिये प्रोटीन और शरीर को एनर्जी मिलता है।
आप ठंडे दूध को स्वादिष्ट बनाने के लिये उसमें फ्लेवर भी मिक्स कर सकते हैं।
ठंडा दूध पीने से पहले एक बात का बहुत ख्याल रखें कि अगर आपको सर्दी-जुखाम है तो इसे भूल कर भी ना पियें।
Infertility is a medical condition in which the patient fails to conceive after one year of having unprotected sex. It is advisable that women who are above 35 years of age and often experience irregular menstrual cycles should consult a doctor on being unable to conceive within six months.
Is infertility a common issue?
Infertility has become a common problem for the new age women. Sedentary lifestyle and stress are believed to hamper the fertility of women nowadays. According to a report, about 6 percent women in US in the age group 15-44 years are infertile.
Infertility: It’s not just a woman’s problem
Infertility is not an issue with only women. Both, men and women can be infertile or are responsible for the condition. The process of reproduction requires mutual co-operation from both sexes. Therefore, they can together contribute towards infertility as well. It is wrong to blame the woman only. According to the 2002 National Survey of Family Growth data, it has been found that about 7.5 % men in the age group of 18-45 years (who have has sexual exposure) visited infertility clinics at least once in their lifetime. Of these men, about 18% were affected with male-related infertility issues.
Infertility in men: Men can suffer from infertility due to various factors. The infertility can be detected by analysis of the semen. A doctor can evaluate the concentration of the semen or determine the sperm count, the mobility of the sperm and its shape or morphology. These are important for fertility. Semen analysis can be hampered due to the following conditions:
1. Varioceles - The veins on the man’s testicles are unnaturally large and leads to overheating of the sperms
2. Diseases like diabetes, cystic fibrosis, trauma and infection.
3. Unhealthy lifestyle
4. Environmental toxins
Infertility in women: Women must have proper functioning of the reproductive organs to become fertile. The fallopian tubes, ovaries and uterus must be physically and physiologically fit for getting pregnant. A woman may get infertile due to following reasons:
1. Irregular periods that suggests the woman is not ovulating properly.
2. Polycystic ovary syndrome (PCOS)
3. Functional hypothalamic amenorrhea (FHA) or excessive physical or emotional stress causing missed periods
4. Diminished ovarian reserve (DOR) or inability of the ovary to produce sufficient eggs
5. Premature ovarian insufficiency: The ovary stops functioning properly before 40 years of age
6. Blocked, swollen or open fallopian tubes
If you wish to discuss about any specific problem, you can consult a gynaecologist.
Do you love to eat up the whole fruit? Or, is it the freshly crushed juice that appeals to you more. Both as you know are healthy options. However, is there really a difference between the nutritional value of the two, if it involves the same fruit?
The answer is a big 'Yes'.
While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has its advantages, the latter offers more nutrition. Here's why.
Advantage: Juicing is convenient
The convenience of gulping down a glass of juice versus eating a whole fruit is one of the biggest advantages of juicing. However, this counts as a convenience only if you aren't making the juice and cleaning the juicer yourself. When you have to make your own juice, it probably would be easier to simply cut and eat the fruit.
Advantage: Juicing makes it easier for the body to absorb nutrients
Juicing is said to make absorbing nutrients easier for people with digestive diseases such as inflammatory bowel diseases. This is because the process of juicing removes fibers thus giving the digestive system less work to do. Another advantage is eating a whole fruit fills you up more than drinking a glass of juice. This allows you to take in higher amounts of vitamins, minerals, enzymes etc. However, this theory has not been proved.
Disadvantage: Juicing removes fiber
Though the removal of fiber makes it easier for the body to digest fruit juice, this loss of fiber is actually a disadvantage for people with a healthy digestive system. Since the digestive system does not have to work on digesting fibers in juice, the body uses fewer calories in the process. Lesser calories burnt imply lesser weight loss. Since juices are digested faster than whole fruits, hunger is satisfied for shorter periods of time leading to an increased appetite.
Disadvantage: Juicing removes flavonoids
Along with a loss of fiber, flavonoids found in the skin and fruit pulp are also lost in the process of juicing. Flavonoids have been linked to longevity and are best known for their antioxidants and anti-inflammatory properties that help prevent a number of cardiovascular diseases. In citrus fruits, the whole fruit is said to have five times the flavonoids as a glass of juice made from them.
To fuse the convenience of juice and the healthiness as whole fruit, use a blender instead of a juicer. This way, you don't lose any fruit pulp and can enjoy a tasty glass of juice.
If you would like to consult with me privately, please click on 'Consult'.
Severe stomach pain during periods. Bleeding in clots and only for 2 days. Period comes in span of 25-28 days. Pain during periods is unbearable. First period before 11 years. Please suggest how to get over this pain.
Brussels sprouts are a viable source of antioxidants, vitamins, folate, and fiber. Plus, they’re an excellent source of iron, and an obvious choice in helping to prevent fatigue and other symptoms of iron deficiency.
Serving Size (1/2 cup), 0.9 milligrams of iron (5% DV)
Raisins are nutrient-dense treats that contain large amounts of iron. It’s easy to add a handful of these subtly sweet treats to your cereal, yogurt, oatmeal, or salads as part of a balanced diet. To get the most out of your next handful of raisins, combine them with other healthy foods containing vitamin C. This will make it easier for your body to absorb the iron found in raisins.
Serving Size (1/2 cup, packed), 1.6 milligrams of iron (9% DV), 247 calories
These colorful legumes are packed with vitamins and nutrients including iron, protein, and essential amino acids. Plus, they’re easy to cook and make a great companion to many meals. Lentils are traditionally used in Indian and Middle Eastern dishes, but they can spice up your soups, stews, pastas, and more.
Serving Size (1 cup, boiled), 6.6 milligrams of iron (37% DV), 230 calories
If you’re trying to get more iron in your diet, opt for dried fruit as opposed to fresh. Dried fruits pack more nutrients, including iron, per serving. Dried peaches make a great breakfast companion, a delicious addition to salads, and an easy snack throughout your busy day. A serving of dried peaches contains about 9% of your daily recommended iron, without weighing you down with lots of sugar and calories.
Serving Size (1/4 cup), 1.6 milligrams of iron (9% DV), 96 calories
A handful of pumpkin seeds, or an ounce, contains about one milligram of iron. That’s about 5% of the recommended daily value. Pumpkin seeds provide the most benefit when eaten raw, but they still pack an iron punch when roasted for no more than 15-20 minutes.
Serving Size (1 ounce, about a handful), 0.9 milligrams of iron (5% DV), 126 calories.
Soybeans are another super food that packs protein, unsaturated fat (the “good fat”), fiber, and minerals such as iron. A single cup of mature, boiled soybeans contains nearly half the recommended amount of iron your body needs daily. Another great thing about soybeans is their versatility. Season these nutritional powerhouses to your liking, or add them to soups or chili for a healthy and delicious meal.
Serving Size (1 cup, boiled), 8.8 milligrams of iron (49% DV), 298 calories
Pinto beans contain a splash of color and a spattering of essential vitamins and minerals. Among them is iron, and it comes in no small quantity; just a cup of boiled pinto beans yields about 21% of the recommended daily value. Pair these colorful legumes with whole wheat rice for a virtually fat-free meal that’s as easy on your wallet as it is on your waistline. Or, enjoy them with your favorite veggies to introduce even more iron into your diet.
Serving Size (1 cup, boiled), 3.6 milligrams of iron (21% DV), 245 calories
Dark greens such as arugula have countless health benefits with a tiny calorie count. Vegetarians should consume plenty arugula, particularly for its rich iron content. Adding several servings to your diet each week can greatly improve the health of your red blood cells. The easiest way to enjoy arugula is in a green leafy salad, but you can also enjoy it in soups, as a pizza topping, and sautéed with pasta and other dishes.
Serving Size (1/2 cup), 0.146 milligrams of iron (1.8% DV), 3 calories
9.Whole Wheat Pasta
Vegetarians should enjoy whole wheat pasta as part of a healthy balanced diet. Eating pasta is a great way to curb your cravings for carbs while getting essential minerals such as magnesium, calcium, potassium, and iron. While white pasta contains these minerals as well, it can also weigh you down with extra carbs and calories, so choose the much healthier whole wheat pasta options.
Serving Size (1/4 cup dry), 0.4 milligrams of iron (2% DV), 44 calories
With staggering amounts of calcium, high levels of vitamin A, and several cancer-fighting elements, what’s not to love about collard greens? Vegetarians have another reason to love these dark green veggies, because they’re also high in both iron and vitamin C. To get the most out of these essential nutrients, use raw collard greens in a salad that’s filled with other iron-rich vegetables. The vitamin C in collard greens makes it easy for your body to absorb iron from other sources.
Serving Size (1 cup), 2.2 milligrams of iron (12% DV), 11 calories
11.Sesame Butter (Tahini)
Sesame butter, also known as tahini and often associated with hummus, can provide the body with a tremendous amount of iron. If you’re already eating plenty of iron-rich fruits and vegetables, tahini can be an excellent addition that will help you reach your daily iron needs. Many people eat tahini as is, but you can also use it to add some flavor to your favorite vegetables or to dress up a salad.
Serving Size (1 tablespoon), 0.4 milligrams of iron (2% DV), 86 calories
With dried thyme at your disposal, cooking and eating your favorite vegetables will never get old. Thyme offers a unique lemon-pepper flavor that works well in many dishes. It also offers plenty of essential iron. In fact, dried thyme is one of the most iron-rich herbs you can find. And with so few calories, it makes a healthy, savory addition to your meals.
Serving Size (1 teaspoon), 1.2 milligrams of iron (7% DV), 3 calories
Beans are good all around; they’re easy on your health and your budget. Black beans, in particular, are loaded with fiber, protein, and iron. That means they satisfy hunger while providing an energy boost that lasts for hours. Vegetarians who are concerned about getting enough iron need only add a one-cup serving of black beans to get about 20% of their daily recommended intake.
Serving Size (1 cup, boiled), 3.6 milligrams of iron (20% DV), 277 calories
Brown rice is one of the most versatile foods on Earth. It’s a staple in several cultures’ cuisines, and it’s widely regarded as an important health food. It’s naturally rich in fiber, it helps rid the body of toxins, and its high iron content also helps fight anemia and fatigue. Cook a serving of brown rice along with your favorite beans or veggies for an iron-rich meal that will keep you feeling full for hours.
Serving Size (1 cup), 0.8 milligrams of iron (5% DV), 216 calories
There’s a bit of a stigma when it comes to prune juice, but learning about its bounds of health benefits might help make it more appealing. Give it a chance and you might find that prune juice is not only delicious, but it’s also a potent source of iron. Its high vitamin C content makes it easier for your body to absorb the iron, so have a glass with your next meal to get the most out of the other iron-rich foods in your diet.
Serving Size (1 cup), 3 milligrams of iron (17% DV), 182 calories
Iron deficiency can be greatly reduced by adding oatmeal to your diet. Just a half-cup serving is packed with almost two milligrams of iron. And with loads of other nutrients, oatmeal is a fantastic health food that everyone should be eating more of. It’s an easy and healthy breakfast food, but you can also use oats to make granola, cookies, and other sweet treats that are both delicious and nutritious.
Serving Size (1/2 cup), 1.7 milligrams of iron (8% DV), 154 calories
Apricots are an excellent source of iron and other nutrients. They can be consumed raw, canned, cooked, and dried, but dried apricots provide your body with the most benefits and the largest amount of iron. When apricots are dried, they lose their high water and sugar contents without losing their highly nutritious qualities. Just a handful of dried apricots can provide you with up to 35% of your daily iron intake. They make for an easy snack throughout the day, or chop them up to serve with other fruits or over a salad.
Serving Size (1/2 cup), 2 milligrams of iron (8% DV), 78 calories.
Potatoes are one of the most versatile foods out there, and they’re also one of the best iron-rich food options for vegetarians. Since potatoes are also packed with vitamin C, it’s easier for your body to absorb the iron it needs. Potatoes work equally well as a side dish and a main attraction, so combine them with other iron-rich foods for a healthy meal any time of the day.
Serving Size (1 medium potato with skin),3.2 milligrams of iron (18% DV), 278 calories
Tofu is highly nutritious and rich in iron and other essential minerals. Though most people know about the health benefits, many aren’t sure how to prepare tofu, or they’re unimpressed with its bland taste. Fortunately, tofu has a wonderful ability to take on the flavors of the sauces and seasonings it’s prepared with, so learning to love it is as easy as choosing your favorite ingredients and going from there.
Serving Size (1/2 cup), 3.4 milligrams of iron (19% DV), 88 calories
20.Sun Dried Tomatoes
Besides their mouth-watering taste, one of the best things about sun dried tomatoes is their high iron content. One cup contains nearly 30 percent of your recommended daily iron intake. Another great thing is that you can use them in so many ways. Sun dried tomatoes make a tasty addition to omelets, pasta sauce, pizza, sandwiches, salads, and so much more. They’re also high in healthy lycopene, antioxidants, and vitamin C, so add them to your diet for a health boost all around.
Serving Size (1 cup), 4.9 milligrams of iron (27% DV), 139 calories
If you ever get tired of eating fruits and vegetables as your main source of iron, switch it up by adding blackstrap molasses to your meals and even your beverages. Just a teaspoon of tasty molasses added to your toast, cereal, sandwiches, milk, or water contributes about 5% to your daily iron quota.
Serving Size (1 tablespoon), 0.9 milligrams of iron (5% DV), 58 calories
Lima beans are one of the most ancient cultivated crops, and they’re still renowned as a delicious and healthful food to this day. Enjoy just a cup of lima beans with your favorite meal you’ll get an incredible 25% of your iron for the day. Lima beans should never be consumed raw, but cooked lima beans have a unique flavor that can be enjoyed as is or enhanced with your favorite herbs and spices.
Serving Size (1 cup, cooked), 4.5 milligrams of iron
23.Whole Wheat Pasta
When buying bread, opt for unprocessed whole wheat over refined white bread. Whole wheat bread is a great source of fiber, B vitamins, protein, and iron. And unlike white bread, it manages hunger for longer while keeping your blood sugar in check. If you’re worried about getting enough iron, but endless supplies of iron-rich veggies leave your appetite unsatisfied, a slice of 100% whole wheat bread will help you feel fuller for longer, while providing an energy boost that lasts for hours.
Serving Size (1 slice), 0.7 milligrams of iron (4% DV), 69 calories
Like other legumes, black-eyed peas are a rich source of iron. A serving size of one single cup can supply up to a quarter of your recommended daily iron intake, while providing you with other health benefits as well. They also contain a respectable amount of vitamin C—enough to make it much easier for your body to absorb the essential iron.
Serving Size (1 cup, boiled), 4.3 milligrams of iron (24% DV), 220 calories
Though many vegetables contain lots of iron, many also are packed with iron inhibitors, which means your body is unable to absorb much of the iron. Fortunately, cruciferous veggies like broccoli are also filled with vitamin C. This plays a huge role in helping your body absorb and digest the essential iron. Eating a serving of broccoli every day is a great way to get more iron into your diet.
Serving Size (1/2 cup), 0.3 milligrams of iron (2% DV), 15 calories
If you need more iron in your diet but can’t afford a jump in calories, kale is a fat-free super food that will provide your body with a mountain of nutrients and only a handful of calories. One of the cruciferous vegetables (in the same grain as broccoli, collard greens, and Brussels sprouts), kale helps fight anemia and fatigue with a high iron content. If you have trouble eating it raw, try sautéing it, throwing it in your soup or on a burger, or making delicious kale chips in your oven or food dehydrator.
Serving Size (1 cup), 1.1 milligrams of iron (6% DV), 1.3 calories
By now, most people know that dark chocolate is good for your heart (in moderation). But did you also know that it’s loaded with iron? A 100 gram serving size contains about 35% of your recommended daily intake. Of course, this sweet treat should be eaten in moderation, but it can certainly be enjoyed as part of a balanced, iron-rich diet.
Serving Size (100 grams), 6.3 milligrams of iron (35% DV), 578 calories
Sunflower seeds are known for their impressive supply of vitamin E, but they also pack plenty of essential minerals, especially iron. A one cup serving supplies nearly half your body’s daily iron needs, so if you’re not enjoying this easy and tasty snack regularly, now is a great time to start. Sunflower seeds can be found at your local grocery store year round.
Serving Size (1 cup), 7.4 milligrams of iron (41% DV), 269 calories
Fresh and cooked peas have a slightly sweeter taste than many other vegetables. And like other green veggies, they’re rich in iron and other nutrients. It’s easy to incorporate these tender veggies into your favorite meals, and a mere half-cup serving provides about 7% of the daily recommended value of iron. Cook a serving as a standalone side dish, or incorporate peas into your salad, soup, and pasta dishes.
Serving Size (1/2 cup), 1.2 milligrams of iron (7% DV), 62 calories
Eating fresh strawberries is a great way to ramp up your daily iron intake. Not only are strawberries a viable source of iron (a pint constitutes roughly 9% of the daily recommended value), but the high vitamin C content helps your body absorb more of the iron it needs. Strawberries make an excellent side to any breakfast dish, they’re great in an afternoon smoothie, and you can also serve them as a sweet after-dinner treat.
Serving Size (1 pint), 1.5 milligrams of iron (9% DV), 114 calories
Boasting a long list of vitamins and nutrients, spinach consistently ranks at the top of the “super food” lists. Among other myriad nutrients, cooked spinach is an excellent source of iron. And since this leafy green is also loaded with vitamin C, your body will have no trouble absorbing all that iron. Spinach can be eaten raw, but cooking it first will provide greater amounts of iron, among other benefits.
Serving Size (1 cup), 6.4 milligrams of iron (36% DV), 41 calories.
My wife period date is 12 nov and we have marriage on same date we want to post the period date what we should do.
My wife age is 24yr. She is suffering from PCOD. We are planning to have baby after 2 years. Will it create a problem for her to perceive pregnancy? We have consulted doctor, she has given some tablets to take for controlling hormones.
My wife closed her birth option in 2015 and few days back we did sex and the problem is she is not in periods her date is from 15 to 19 but now its 24th date and she is still not in periods what happened to her? Is her birth option opened? Or what else please suggest us fast so we will start for future plans. Thanks,
I am 19 years old, female. I want to convey you that before 3 years my periods began to happen and upto 1 year I was not having any pain during periods. Periods were happening on time. But after 1 year my periods became irregular means in a month I was facing 2 periods; one within 15 days and another after 21 days. I consulted doctor and it was found that I have a cyst on right ovary. The cyst was about 6mm and was surgically removed and during that operation my appendix was also removed. Then after everything went good but as periods became regular again but pain continues to be there during menstruation. After 1 year of surgery I again faced irregular periods and again consulted doctor for the same. I did ultrasonography but nothing was there of any kind of cyst or something. She gave some medicine and it went away but happens really. My blood-pressure usually remains down and head-ache continues in all days. Can you help me in maintaining blood pressure and give me some way-out to get rid of pain during periods and also from irregular periods.
There are a number of intimacy related problems that we all go through. While fantasy and desire for a particular thing may be common for every individual, an excessive expression of the same is not. Paraphilia is the experience of extreme sexual excitement or arousal to unusual items, interests, circumstances, fantasies, behaviours or individuals. If paraphilia causes distress or disability to the individual, or if its fulfilment involves personal harm (or the danger of such damage) to others, it is viewed as a paraphilic issue.
It might be hard to talk to individuals suffering from paraphilia because of the embarrassment and reluctance to talk openly about the sensitive topic. It is very important to gain the confidence with these patients to encourage them to speak up and discuss their issues freely. There are diverse types of paraphilia, each of which has an alternate focus of the sufferer's sexual excitement:
- Voyeurism: Viewing a clueless or non-consenting person who is bare, undressing or taking part in sexual movement.
- Exhibitionism: Uncovering one's own particular private parts to an unknown individual.
- Frotteurisim: Touching or rubbing against a non-consenting individual.
- Sexual masochism: Being embarrassed, beaten, bound or generally suffering.
- Sexual sadism: Taking pleasure from making someone else suffer physically or sexually.
- Pedophilia: Sexually engaging with a child that is prepubescent (ordinarily 13 years of age or more youthful)
- Fetishism: Sexual interest with non-living articles or specific body parts of one’s self or someone else.
- Transvestism: Cross-dressing that could be sexually arousing and usually interferes with their functioning.
Some of the symptoms and side effects of paraphilia can include distraction to the point of obsession. This interrupts the individual's endeavours to consider different things or take part in more routine sexual activities with an appropriate partner or accomplice. Paraphilia sufferers may encounter pain, sadness or uneasiness that is incidentally soothed by taking part in paraphilic activities, thereby, giving rise to an addictive cycle.
There are some treatment alternatives that should be considered, depending upon the particular needs of every individual case. These alternatives are as follows:
Psychotherapy involves conditioning of the brain and mind-set towards normalcy. This may happen through different methods of recovery. These are as follows:
- Psychological behavioural treatment
- Orgasmic reconditioning
- Training of social skills
- Twelve-stage programmes
- Group therapy
- Individual expressive-supportive therapy
Pharmacologic mediations might be used to smother sexual conduct. Pharmaceuticals that might be considered in the treatment of paraphilic issue include the following:
- Antidepressants (e.g. specific serotonin reuptake inhibitors [SSRIs])
- Long-acting gonadotropin-discharging hormones
- Mind stabilisers
Surgical mediations (not generally utilised)
Surgical mediations that might be considered (however, not generally utilised) are mentioned below:
- Psychosurgery using stereotaxic tractotomy and limbic leucotomy
- Reciprocal orchidectomy (surgical mutilation)
Hello doctor. My wife is 13 weeks and 6 days pregnant. .Every thing is going fine with her except she is not eating properly. My question is can we have sex? If not then when can we make relation between us?
We are married for the past one and half year. We are trying for a child for the past 2 months. My wife is always telling my penis never fits. So she is asking for a sex toys first and try mine is that ok? her vagina is very small I can do fingering but don't know what to do ?
डेंगू वायरसजनित बीमारी है। ये बीमारी मच्छर से फैलती है और इसका सबसे पहला लक्षण तेज बुखार है। इस बीमारी के दौरान शरीर की प्लेटलेट्स कम हो जाती हैं। डेंगू एडीज नाम के मच्छर से फैलता है। हर साल बरसात के महीने में ये बीमारी फैलती है, जिसमें हजारों लोगों की जान चली जाती है।
डॉक्टर बताते हैं किम शरीर में 1 मिली खून में 30-40 हजार प्लेटलेट्स होती हैं। ये प्लेटलेट्स रोज नष्ट होती हैं और रोज बनती रहती हैं। डेंगू होने पर शरीर के काम करने की गतिे धीमी पड़ जाती है, जिससे प्लेटलेट्स बनने की गतिी भी धीमी हो जाती है। ऐसे में शरीर की प्रतिरोधक क्षमता भी गिरने लगती है। डेंगू का मच्छर ज्यादातर दिन में काटता है और ये साफ पानी में फैलता है। मादा एडीज कूलर, ड्रम, टंकी और गमलों में इकट्ठे पानी में अंडे देती है, यहीं से डेंगू फैलता है।
डेंगू के लक्षण
एडीज मच्छर के काटने के बाद डेंगू का वायरस शरीर में पहुंच जाता है। इस बीमारी का मुख्य लक्षण तेज बुखार होता है। इसके बाद सिर दर्द, जोड़ों और मांसपेशियों मे भी दर्द होता है। शरीर पर लाल चकत्ते भी दिखाई पड़ते हैं। इसके अलावा उल्टी, दस्त, पेट में दर्द, कमजोरी और भूख न लगना भी डेंगू के लक्षण हैं।
डेंगू का इलाज
1. डेंगू में नीम, तुलसी, गिलोय, पिप्पली, पपीते की ताजी पत्तियों का रस, गेंहू की बालि यों का रस, आंवला और एलोविरा का रस पीने से फायदा मिलता है। रस से शरीर की प्रतिरोधक क्षमता बढ़ती है और प्लेटलेट्स के निर्माण में तेजी आती है।
2. पपीते की पत्ती:
डेंगू में प्लेटलेट्स की रिकवरी के लिए पपीते की ताजी पत्तियों के रस को बहुत उपयोगी माना जाता है। इस रस को बनाने के लिए कुछ पत्तों को पानी से अच्छी तरह धोकर पीस लें। ध्यान रखें, पत्तिीयां नई उगी हुई ताजी हों। इन पत्तियों के अर्क को दिन में दो-तीन चम्मच डेंगू के मरीज को पिलाएं। ये शरीर से टॉक्सिन बाहर निकालता है साथ ही प्लेटलेट्स की मात्री तेजी से बढ़ती है।
3. गिलोय का काढ़ा:
25 ग्राम ताजी गिलोय का तना लेकर कूट लें, 5-6 तुलसी के पत्ते और 3-4 काली मिर्च पीसकर 1 लीटर पानी में उबालें। पानी को तब तक उबालें जब तक ये 250 मिली न रह जाए। इसे तीन हिस्सों में बांट लें। डेंगू फैलने पर ये काढ़ा पि्एं इसे वायरल इन्फेक्शन के बचाव के लिसए इस्तेमाल किया जाता है।
तुलसी की पत्तियां हर तरह के वायरल में लाभकारी होती हैं। इसकी पत्तियों को चाय में डालकर रोजाना पीने से वायरल से बचाव होता है। डेंगू के मरीज को पानी में तुलसी की पत्ती उबालकर दें, इससे शरीर को रोग से लड़ने की ताकत मिलती है।अनार और चुकंदर का जूस- डेंगू के मरीज के लिीए अनार और चुकंदर का जूस लाभकारी होता है। अनार खून की कमी को दूर करता है।
एलोविरा का जूस प्रतिरोधक शक्ति बढ़ाता है और पाचन शक्ति ठीक रखता है। डेंगू होने पर मरीज को एलोविरा का जूस या नेक्टर (मकरंद) दें, ये शरीर को शक्तिे प्रदान करता है।
आंवले में विटामिन सी होता है, ये शरीर की प्रतिरोधक क्षमता बढ़ाता है। वहीं शरीर में पहुंचकर लौह तत्व का ज्यादा अवशोषण करता है, जिससे खून बढ़ता है।
ये सारे उपाय डेंगू के लक्षणों को कंट्रोल करने के लि।ए हैं, आराम न मिलने की स्थिपतिा में डॉक्टर का परामर्श जरूर लें।
डेंगू से बचाव
डेंगू से मुकाबला करना मुश्किल है और इसके वायरस के संक्रमण के बाद तेजी से प्लेटलेट्स गिरती हैं। इस स्थि ति् में संभलने का वक्त नहीं मिलता। इसलिबए इससे बचाव रखना भी बेहद जरूरी है।
1. ध्यान रखें कि घर में कहीं भी पानी इकट्ठा न हो। सफाई का खास खयाल रखें।
2. कूलर वगैरह का पानी वक्त पर बदलते रहें और कूलर साफ करें। जहां भी पानी इकट्ठा हो रहा हो उसमें मिट्टी का तेल डाल दें ताकि अंडे विकसित न हो सकें।
3. गमलों में भी पानी इकट्ठा न होने दें। मिट्टी नम रखें बाकी पानी गिरा दें।
4. बर्तन धोने वाली जगह पर भी पानी न इकट्ठा होने दें। हो सके तो बर्तनों को उलटा करके रखें।
5. घर में मच्छर मारने के उपाय करें। नीम की पत्तियां जलाएं, मॉसक्वीटो रिपेलेंट लगाएं और मच्छरदानी लगाकर सोएं। बच्चों को भी पूरे कपड़े पहनाकर सुलाएं और दिन के वक्त खासकर मच्छर भगाने के इंतजाम रखें।
6. कपूर के धुएं से भी मच्छर भागते हैं, कपूर को दिये में रखकर जलाएं और हर कमरें धुआं करें। अगर घर में किसी को डेंगू हो गया हो तो विशेष ध्यान रखें।