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Dr. Kamlesh Khanna

BAMS

Ayurveda, dharamshala

31 Years Experience  ·  200 at clinic
Dr. Kamlesh Khanna BAMS Ayurveda, dharamshala
31 Years Experience  ·  200 at clinic  ·  ₹ online
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kamlesh Khanna
She has been a practicing Ayurveda for 31 years. She is a BAMS. Save your time and book an appointment online with Dr. Kamlesh Khanna on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in dharamshala . View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - DAV AYURVEDIC COLLEGE JALANDHAR - 1985

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45 civil lines dharamshala Get Directions
200 at clinic
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45,civil lines,dharamshala Get Directions
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Hi all, My wife last period was 16th may 2016. She is pregnant. And we done scanning recently it was +FL = 2.65 CM & +BPD = 4.31 CM & ×HC = 15. 6 CM & +AC = 13. 5 CM. 3.want to know is baby growing is good or not pls tell in detail. 4.they given EUYNEGENT injection why they given this I have fear plsss tell Waiting for your answers plsss.

MBBS
General Physician
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Hi all,
My wife last period was 16th may 2016. She is pregnant.
And we done scanning recently it was +FL = 2.65 CM & ...
Foetus in the womb is fine and Get her vital parameters of the body checked from a nearby doctor and follow up with findings.

My age is 54 yrs. I don't have any serious health problems but I am overweight of 10kg beyond prescribed Wight of 70kg as per BMR. I have also excess belly. Hence I want remedy to loose weight and reduce belly size.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath
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My age is 54 yrs. I don't have any serious health problems but I am overweight of 10kg beyond prescribed Wight of 70k...
weight is not something that can be reduced on a one day basis.to start with start taking luke warm water all throughout the day

Hi sir I have a problem in my teeth, my left side teeth are creat pain when I drinking a water, cold drink, hot milk so doctor sahab please give me a proper solution of that type of problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Hi sir I have a problem in my teeth, my left side teeth are creat pain when I drinking a water, cold drink, hot milk
...
Rule out cavity if not there use thermoseal ra tooth paste twice daily leave in mouth after brushing rinse after five min.

I have hair fall problem.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I have hair fall problem.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive.

What happens when we get immediate low blood pressure and how to take immediate action against it?

MBBS
General Physician
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Low BP 1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. Check your hemoglobin, monitor BP and consult physician for advice and treatment.

I have a yellow teeth as well as gap between each teeth. Could you suggest me to get clean and white teeth.

BDS, Basic Life Support (B.L.S)
Dentist
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Go in for a dental visit and clean up. The gaps may be corrected by ortho (wires/braces) or direct/indirect veneering

I am having to much of hairfall? Whenever a hair falls the end point of that fallen hair is white like dandruff plzz give me solutions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am having to much of hairfall? Whenever a hair falls the end point of that fallen hair is white like dandruff plzz ...
Hello, scalp is like our skin, if you won't apply oil properly your scalp will get dry, hair will become rough and frizzy, and you will face dandruff problems, it is similar to your skin as in winters where you apply moisturising lotion to the skin to prevent scaling. Here are some ayurvedic tips for you- a) less shampoo and more oiling proportion should be followed. B) avoid fast food and fried and spicy food. C) avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) use presoria ayurvedic hair shampoo, and dhurdhurpatradi hair oil. E) increase the use of sweets and dairy products except curd in your diet.

I am type 1 insulin dependent diabetic taking injections every day for last 10 years. Recently I read about insulin pens which look less intimidating. How are they different from injections and are they better or worse?

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Endocrinologist
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I am type 1 insulin dependent diabetic taking injections every day for last 10 years. Recently I read about insulin p...
There are many types of insulinis. Most of them are available in pen. If you are type 1, you would benefit from buying a permanent insulin pen. You would only have to change the cartridges when the insulin gets over inside. Most companies have helplines in place to assist taking of the injections.

Hi doctor, I am 21 year old boy. My face and lips are in black colour. Please suggest any creams to become bright. I won't smoke or drink. Thank you.

BHMS
Homeopath
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Hi doctor, I am 21 year old boy. My face and lips are in black colour. Please suggest any creams to become bright. I ...
Hello, Do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. For black lips: Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft.

Homeopathic Remedies for Depression

MD - Homeopathy, BHMS
Homeopath
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Depression is a psychiatric disorder that is characterized by constant feelings of sadness, low self-esteem and loss of interest in daily affairs. Depression is most likely caused by hormonal imbalances, genetic problems, drug addiction and grief.

Depression can be characterized by its symptoms:
1. You will experience constant feeling of sadness
2. There may be sudden outbursts of anger
3. You may have difficulties in concentrating and executing various tasks
4. Constant feeling of tiredness
5. Loss of appetite
6. Changes in weight
7. Social withdrawal
8. Difficulties in sleeping at night

Homeopathy focuses on treating disorders by rooting out the cause of the disease rather than just treating the symptoms. Homeopathic treatments also do not cause any side effect to the body. The various remedies that are used to treat depression are -
1. Causticum
It is used to treat symptoms of depression that occurs after losing someone. It can also help in episodes of frequent crying, mental dullness and forgetfulness.

2. Arsenicum album
This remedy is used to treat excessive worrying. Usually people who worry about not meeting their expectations benefit most from this remedy.

3. Aurum metallicum
This remedy is used to treat symptoms of suicidal thoughts, despair and low self-esteem. These symptoms may aggravate during colder months.

4. Cimicifuga
This treatment is recommended if you feel extremely upset and gloomy. If you face symptoms of neck pain and headaches during depression, then this remedy might help you.

5. Phosphoric acid
If you face symptoms of introversion and loss of appetite, this remedy should work wonders.

6. Sepia
This remedy is recommended when you face symptoms of loneliness, anger and are easily disturbed. It may also cure symptoms of digestive disorders during depression.

7. Pulsatilla nigricans
Pulsatilla nigricans is used to treat symptoms of whining, jealousy and mood disorders. It is usually recommended for women who have depression along with menopause or puberty.

8. Kali phosphoricum
This is used to treat symptoms of emotional stress, lack of concentration and fatigue resulting from depression.

A note of caution: even though the names of the medicines have been listed above, still it is advisable to consult a trained homeopathic practitioner as the potency and dosage of the medicine will differ from person to person and can only be decided by the doctor.
Homeopathic Remedies for Depression

I am in love with a person from 3 years on-words. I said to that person recently. He will talk to me very good manner. That says that he likes me. But he rejected me. There is some problem which I dont know. I am in depression mood. By non stop thinking. I know how to control myself by doing yoga ect. But again. Sometime I didn't forget him. And i am crying.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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I am in love with a person from 3 years on-words. I said to that person recently. He will talk to me very good manner...
It hurts I know but you need to control yourself only no body will help you try to go to psychiatrist and do acupressure it will help you lot.

My beard is not growing evn. For 2 inch. This Is since the past two years. Guidance plz.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My beard is not growing evn. For 2 inch. This Is since the past two years. Guidance plz.
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.

My height is 5'6" And I want to increase my height. 2-3. Inches taller. please suggest me some medicine or exercise to increase my height. Plzz.

BHMS
Homeopath
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My height is 5'6" And I want to increase my height. 2-3. Inches taller. please suggest me some medicine or exercise t...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.

I am 31 years old male I have lp skin disease from last 1 year I have tried few cream and tablet but none are effective .please suggest what to do.

MBBS
General Physician
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I am 31 years old male I have lp skin disease from last 1 year I have tried few cream and tablet but none are effecti...
Its an auto immune disease and hence we can control it but not cure it fully and we can take a course of steroids after clinical examination.

Dear madam please help me I am 32 years old my hand and leg skin is very dark skin please help me any location used?

BHMS
Alternative Medicine Specialist
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Hello, its because of any skin dz or just due to exposure to sun. Send your pic better management & skin care tips consult privately. Thanks.

I am a mother of an 11 month old baby. My LMP was 19 march it got over on 21 march. I have had an I-pill on 23 march. However, on 30 march I have my menses again. Is it normal or should I go for further consultation?

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am a mother of an 11 month old baby. My LMP was 19 march it got over on 21 march. I have had an I-pill on 23 march....
Menses can come like this for a month or so after ipill specially if you r breastfeeding. This is normal response and needs no treatment copper t is best contraception for breastfeeding mothers.

I am loosing hair quickly and have tried all shampoos but no effect get. I don't know what else can I do Can you please help me with this.

Vaidya Visharad
Ayurveda
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I am loosing hair quickly and have tried all shampoos but no effect get. I don't know what else can I do
Can you plea...
Silica may not be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you’re looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you’re not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you’re getting more nutritional value out of them. If you want to keep it, you’d be wise to eat foods that prevent hair loss.

LOT OF COUGH SOMETIMES DURING SLEEP ALSO, WITH CONGESTED LUNGS HARD CHEST BREATHE, NO SLEEP DUE TO BREATHING AND COUGH PROBLEM, When coughing double sound of flum in lungs, only happens when she eats lot of sweets grilled food and during mopping dust allergy, can you say which doctor to consult chest specialist only.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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LOT OF COUGH SOMETIMES DURING SLEEP ALSO, WITH CONGESTED LUNGS HARD CHEST BREATHE, NO SLEEP DUE TO BREATHING AND COUG...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.

I am 19 years and my present weight is 65 and height is5. 0. Is it correct weight for my height. please reply thank u.Please tell.

BHMS
Homeopath
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I am 19 years and my present weight is 65 and height is5. 0. Is it correct weight for my height. please reply thank u...
Hi, as per your age and height, you should have weight between 47 kgs to 55 kgs. You are over weight. Go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: take homoeopathic medicine - schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) all the best!

I have black spots on my back and him pimples to avoid this what I should do I want clear response.

BHMS
Homeopath
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I have black spots on my back and him pimples to avoid this what I should do I want clear response.
Use Epsom Salt for Back Acne: Get this: •Epsom salt- 1-2 cups •warm bath water to soak Do this: •Add Epsom salt into the bathtub as the water runs to fill it. •Soak in the bath for 15-30 minutes or more. •Don’t use bath foam or any other soap or chemical in this bath water. •You may use a loofah though gently for better absorption and blood circulation. •After this Epsom salt bath, you should drink a lots of water. Precaution: Don’t rub Epsom salt directly into your skin as it is abrasive and may aggravate your back acne by breaking your skin further. As magnesium and calcium, both are competitors when it comes to absorption, take care to have enough of calcium otherwise it may lead to calcium deficiency in your body.
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