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Dr. Harishkumar Shinde

BHMS, Doctorate of Homoeopathic Medicine

Homeopath, Pune

17 Years Experience
Dr. Harishkumar Shinde BHMS, Doctorate of Homoeopathic Medicine Homeopath, Pune
17 Years Experience
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Personal Statement

I am dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I am dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harishkumar Shinde
Dr. Harishkumar Shinde is a renowned Homeopath in Anandnagar, Pune. He has helped numerous patients in his 17 years of experience as a Homeopath. He is a BHMS, Doctorate of Homoeopathic Medicine . You can consult Dr. Harishkumar Shinde at Sadbhawana Homoeopathic Clinic in Anandnagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Harishkumar Shinde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. Babasaheb Ambedkar Marathwada University, Aurangabad (Maharashtra) - 2000
Doctorate of Homoeopathic Medicine - BIH, London - 2012
Languages spoken
English
Hindi
Professional Memberships
IIHP-Indian Institute of Homoeopathic Physicians
A-SEARCH
AHML-Asian Homoeopathic Medical Legue
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IS Hom. International Society for Homoeopathy

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I am a 24 year old male. A lot of people complain about my sweat giving a foul smell especially my underarms. It can be little embarrassing sometime. Please suggest me some solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu can use deodorant for the smell. Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: • Dry skin • Irritated skin • Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: • Dry mouth • Dry eyes • Blurry vision • Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: • Surgically remove sweat glands • Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: • Excision (cut out sweat glands) • Liposuction (remove with suction) • Curettage (scrape out) • Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: • Surgical removal of sweat glands is used to treat the underarms • Sympathectomy is mainly used to treat the palms
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I have dark patches in my inner thighs. I feel very low. I want to get rid of it. Please suggest me something. Yeah I am over weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark patches in my inner thighs. I feel very low. I want to get rid of it. Please suggest me something. Yeah I...
1. Lemon Juice Lemon juice has bleaching properties that can help get rid of brown spots. Plus, it helps maintain soft, clear and beautiful skin. • Simply apply fresh lemon juice directly on the affected area. Leave it on for 30 minutes before rinsing it off with cold water. Repeat this remedy twice daily for about two months to notice positive results. If you have sensitive skin, dilute the lemon juice with water, rose water or honey. • Another option is to mix enough sugar in lemon juice to make a paste and use it as a scrub on your face, especially on your brown spots. Finally, rinse it off after 5 to 10 minutes. Do this a few times a week. You can also add some oilve oil in this recipe. 2. Buttermilk Buttermilk contains lactic acid that helps exfoliate the skin to remove blemishes and brown spots without drying out your skin. • Apply buttermilk on your brown spots using a cotton ball. Leave it on for a few minutes before washing the area with water. If you have oily skin or acne, you can also add some lemon juice to the buttermilk. • Another option is to mix four teaspoons of buttermilk and two teaspoons of tomato juice together and then apply this mixture on the affected skin. Repeat either of these remedies once or twice daily until you are satisfied with the results. 3. Castor Oil Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 4. Apple Cider Vinegar Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. • Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks. But the main reason in your case is overweight and due to friction of skin of thighs,these dark patches appear.So start reducing your weight to get rid of these dark patches.
3 people found this helpful
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I have lot of white hairs? How can I emerge from this problem? Plzz help mee.(

BHMS
Homeopath,
I have lot of white hairs? How can I emerge from this problem? Plzz help mee.(
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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How can I remove my belly stomach without any workout?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello follow a diet rich in fiber with ch balance supplement remain physically active, don't follow sedentary life style.
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My daughter is 9 years old and she is suffering from stomach panning and vomiting, she don't like to take food for three days.

C.S.C, D.C.H, M.B.B.S
General Physician,
You give her rantac syrup 5 ml twice a day and cyclopam syrup 5 ml whenever there is pain. Ask privately.
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Hi I am getting overweight. So pls advise what should be my diet chart to follow in order to lose weight and tone the body.

Bachelor of homoeopathic Medicine and Surgery (BHMS)
Homeopath, Amravati
Hi I am getting overweight. So pls advise what should be my diet chart to follow in order to lose weight and tone the...
Hello lybrate-user your day start with yoga & pranayam. Drink water on empty stomach take water+lemon, warm water, ice water, add juices in diet. Avoid - fried foods, fast foods, sweets & products, milk &products, take coffee 2t imes a day. Take green tea 4/day.
4 people found this helpful
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How to get rid of over thinking problem. I use to think a lot for smaller things and get tensed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
1 person found this helpful
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My penis is small? Does it effect my sexual life? Or is there any alternate medical for making it large.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My penis is small? Does it effect my sexual life? Or is there any alternate medical for making it large.
Hi Altaf, Size doesn't matter much in sexual life and ability to get satisfied or for giving satisfaction as well. Only two inches of Female organ is sensitive and nervated for sexual pleasure.. Don't worry.
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I am very fatty and I want to become slim can you suggest which will be helpful for me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I am very fatty and I want to become slim can you suggest which will be helpful for me.
Dear lybrate user, weight loss and management is depends upon the calory. You must take your diet according to calory. Take low calory green leafy vegetables and fruits etc. Which are easy to digest as well as containing vitamins, minerals etc. Don't take heavy food, fast food, junk food, oliy food, spicy food, rice, potato etc. Drink more water 3 litres in a day. Manage the stress and anger. Regular walking for an hour 5 days in a week. Regular do yogasana / pranayam / exercise etc can help you in weight loss. Don't skip breakfast. Regular take breakfast good. But take less diet in dinner. Take easily digestible food more. Take protein rich diet more. Avoid high sugar diet sweets, rice, potatoes etc. For more details consult me.
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I'm 19 years old boy. I'm suffering with the hair fall and white hair problem. What can I do for stop my hair fall. Please suggest me.

BHMS
Homeopath, Faridabad
I'm 19 years old boy. I'm suffering with the hair fall and white hair problem. What can I do for stop my hair fall. P...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am suffering from fever, cough and cold from 10 days. what shall I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from fever, cough and cold from 10 days. what shall I do? Please help me.
take sinarest one tab in night for 3 days. honitus cough syrup 2 tsf 2 times a day for 5 days. take steam , do gargle , inform if not ok.
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I have stomach ache for the past two days continuously. What should I do to encounter it?

MBBS, cc USG
General Physician, Noida
I have stomach ache for the past two days continuously. What should I do to encounter it?
Is this related to your period? You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
1 person found this helpful
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Hello, I'm 17 years old I have a deep crack in my feet due to which I'm unable to walk properly I tried no of ointments but all went in vain. Please suggest me what should I do.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Hello,
I'm 17 years old I have a deep crack in my feet due to which I'm unable to walk properly I tried no of ointmen...
Hello lybrate-user kindly use 1. Topisal 6% ointment @night only 2. Cetaphil dam lotion @morning & @afternoon take care.
3 people found this helpful
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Hi I am. 26 years old in my face lot of pimples are continually coming and also black spots are spread to my face my face is looking oil face and also please suggest how to improve cheek. And how to get face glow at short period.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi I am. 26 years old in my face lot of pimples are continually coming and also black spots are spread to my face my ...
Oily skin itself is the reason for acne. You are suffering from acne vulgaris. Follow the given regimen: twenty minutes before mornig shower, apply benzac ac gel 2.5%. On affected area. Then wash it with a mild cleanser like skin Dr. Dermapolish facewash. In the evening, after washing your face with the same skin Dr. Facewash, apply deriva-c Ms. Gel on the affected area. P. S. These creams will make your face dry. Please use some moisturiser whenever your skin feels dry.
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My weight is normal for my age nd hight nd I have body problem regular I hv back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My weight is normal for my age nd hight nd I have body problem regular I hv back pain.
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
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I am 41 year male my mouth opens only very less as I used to chew paan masala and tobacco, my cheek are sensetive to heat and cold, could not eat spicy, warm and cold food. How to cure this?

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
U r suffering from a disease called oral sub mucous fibrosis. Please consult me privately for treatment.
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Hi, my problem is that I am thin. Even though I eat well I am thin. What I should to get an average body type.

MSc
Dietitian/Nutritionist, Chandigarh
Hi, my problem is that I am thin. Even though I eat well I am thin. What I should to get an average body type.
Follow these guidelines. Do regular exercise like weight lifting, yoga, push ups and other muscle building. Eat extra. Do not skip meals. Eat more frequently than before. Use refined foods extra. Use dense fruits, vegetables. Use whole cream milk. Take more fish, egg, meat etc. Use more healthy fats. Avoid smoking, alcohol. Drink plenty of water but not just before or during meals.
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I am 21 year old boy my hair are fall very rapidly. I consult some doctor but my problem is not solve please help me dear sir.

Vaidya Visharad
Ayurveda, Narnaul
I am 21 year old boy my hair are fall very rapidly. I consult some doctor but my problem is not solve please help me ...
Foods high in vitamin C include: citrus fruits, strawberries and red peppers. Supplementing with 250 mg daily can help boost collagen production which has the added bonus of reducing wrinkling.
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How to approach a child with convulsions at home?

CCT, FRCPCH , MRCPCH, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
How to approach a child with convulsions at home?
1. Put the child in a recovery position and do not put any anything in the mouth, not even water.
2. Ensure the head is protected
3. Release any tight clothing
4. Move away from a dangerous position.
5. Use intranasal midazolam (insed or midsip nasal spray as advised by your doctor) as first-line treatment.
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Sir, I am too fatty I walk more than a mile in a day but its not working and I am getting fat day by day what can I do. I also started gyming. please give me some basic idea about my diet to sort out this problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, I am too fatty I walk more than a mile in a day but its not working and I am getting fat day by day what can I d...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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