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Dr. Enambir Singh Josan

MBBS

General Physician,

4 Years Experience
Dr. Enambir Singh Josan MBBS General Physician,
4 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Enambir Singh Josan
He has over 4 years of experience as a General Physician. He has completed MBBS . Save your time and book an appointment online with Dr. Enambir Singh Josan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Amritsar University - 2013

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I am 15years old Issue: I'm regularly playing outdoor games like football and cricket today I'm feeling weakness my arms legs stomach is paining can you help me. Please Is this because I regular play and loose minerals? Or what?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Having a diabetes fasting 135 & pp 180 from last 2 month. I started walking 4 km. Suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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My pennies are bended towards left is that affect my sexual life What should I do.

PG (HOM.), BHMS, MD - Homeopathy
Homeopath, Ahmedabad
My pennies are bended towards left is that affect my sexual life What should I do.
Abhijit .. It doesn't affect your sex life at all .. Do not get worried and keep enjoying your sex life ..
2 people found this helpful
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What nonsense this sex is, why I always think about it, how can I get rid off, as I see girl a sensation starts in my body, I see all nonsense dream leads to night fall. Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Kolkata
What nonsense this sex is, why I always think about it, how can I get rid off, as I see girl a sensation starts in my...
Don't worry, it is normal for almost all young but night fall more than once in a week causes week memory, indigestion and develop chronic diseases. To avoid all the things you should go through proper characterized homeopathic case recording for your individualized treatment else your problem will persist.
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Khane mai protein ka intake badhane wale kaunse foods and fruits hai. please guide.

MBBS
General Physician, Mumbai
Khane mai protein ka intake badhane wale kaunse foods and fruits hai. please guide.
Dear lybrateuser, -good source of protein are eggs, milk, cheese, paneer, yogurt, curds, tofu, non -veg, fish, chicken, meat, beans, soya products, nuts, almonds, pecans, walnuts, pistachio, peanut, vegetables like spinach, broccoli -fruits donot have significant proteins, they are good source of fibre, vitamins & minerals.
1 person found this helpful
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I had a bypassed surgery 3, 5 yrs back. At present I have cyclic pain @ my ancle where a cut to remove artery to do bypass.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ruta graveolens q (dr. Reckeweg) 10 drops in 20 ml fresh water 3 times daily for 1 month and then report.
1 person found this helpful
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I have cough and cold since 3 4 days so what should I do to avoid cold and cough?

BHMS
Homeopath, Raebareli
I have cough and cold since 3 4 days so what should I do to avoid cold and cough?
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option
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I am 20 years old male and have pain in back head for 10 days, I have used some pain relief tablet but pain unchanged. So what to do?

MBBS
General Physician, Cuttack
I am 20 years old male and have pain in back head for 10 days, I have used some pain relief tablet but pain unchanged...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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Sir/Madam, My mother is 63 years old. She is diabetic and heart patient. All medicine are properly and on time given to her. But for the last two months due to winter season she has been suffering from cough which is troubling her. She is not able to take breathing since then. Doctor has given medicines but no improvement. Please suggest medicine for her so that may she cure.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Dear lybrate user, ask pt to minimize d exposure to pollution, cold wind, out side food, spicy, oily and fried food. To cover ears if possible at night. A homoeopathic cough syp, Stodal will relieve her cough, plus u can give her a homoeopathic medicine, Digitalis 200,4 pills thrice daily for 2wks. But prolonged cough for more than 2 weeks and history of diabetes calls for a investigations.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I recommend applying cooled concentrated black tea powder+water paste to the skin to soothe sunburn. the tannic acid and theobromine in tea help remove heat from sunburns.Aloe vera or Aloe barbadensis has been scientifically proven for all forms of burn, be it radiation, thermal, or solar.sesame oil resists 30% of UV rays,
1 person found this helpful

What is the disadvantages and advantages of watching porn and masturbating daily for a boy of 19 years.

MD - Psychiatry, BHMS
Homeopath, Amravati
What is the disadvantages and advantages of watching porn and masturbating daily for a boy of 19 years.
It's normal for 19 years old to do such things. But it should not hamper his concentration in work or studies, if it's so then he need treatment.
8 people found this helpful
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I am getting sleep always in the class and feel that I am getting very sleepy if there is any thing to avoid this.

B.H.M.S,
Homeopath, Muzaffarpur
I am getting sleep always in the class and feel that I am getting very sleepy if there is any thing to avoid this.
Hello lybrate-user. You are suggested to take following homoeopathic medicine as per direction. 1. Natrum muraticum 200 one drop 2 times in a day. For 15 days. 2. Bio - comb. No--1 4 t1b. O3 times in a day. 3. Take seasonal and gren, fresh fruits daily. 4 take a glass of worm milk at bed time at night. Good luck. Thanks for consult.
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Recently I gone through the blood & urine tests lft kft lipid profile hemogram etc & find high cholesterol of 240, high glucose rate of 240 in fasting & 375 in pp. High glucose in urine also. High esr rate also. Also done hba1c & very higher rate of 12.7 & I m shocked after this I never seen these type of tests results earlier in my life. It means am I diabetic patient now or if yes then what type of diabetes this is, is I have to take insulin now daily? What to do now what type of diet I have to follow? Which medicines I have to take for high cholesterol & high sugar. Is am now a heart patient too?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Recently I gone through the blood & urine tests lft kft lipid profile hemogram etc & find high cholesterol of 240, hi...
dear be fortunate u have come to know of your diabetic and high cholesterol status well before it could create havoc inside your body..many of the patients are diagnosed diabetic only when they land up in hospitals due to some other reason like heart attack...so be thankful for not falling into that category no you are not heart patient as of now ....and you can prevent yourself from that by taking regular medications.. this is more likely type 2 diabetes and u have to take lifelong medications for that...but be thankful for living in an era whwere we have so many medications to take other than only insulin...your detailed reports like LDL levels are required before prescribing any medications... for diabetes you can take tab galvus met 50/1000 mg twice daily after meals and tab GP1 daily before breakfast ...keep a check on blood sugar daily .as of now..buy a glucometer..take tab atorlip 10 mg at bedtime for high cholesterol levels...avoid sugar rich food and fruits...
6 people found this helpful
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I want the suggestion for penis enlargement. When it is erected it is just 4 inches And im in sex my sperm is out within a minute. please give me the best treatment for penis enlargement. please plzz.

MBBS
General Physician, Cuttack
I want the suggestion for penis enlargement.
When it is erected it is just 4 inches
And im in sex my sperm is out wit...
1 Normal size of penis in flaccid stage varies from 2. 8 inch to3. 9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6. 3 inch with average length of 5.1 inch. 3.A person is said to have micro penis when erect length is less than 2.8 inch. 4.Penis Augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8 inch. 5.Consult sexologist for advice Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume, fish,lean meat, fruit, vegetable, Healthy oil 7.Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8.Consult sex therapist for further advice.
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When I sleep during noon hours after when I woke up I suffer from severe headache.

MBBS
General Physician, Muzaffarpur
When I sleep during noon hours after when I woke up I suffer from severe headache.
Its better to avoid those things which are causing you a headache. Daytime naps are not required in your age. It hampers your night's sleep too.
6 people found this helpful
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Sir I have so much flexibility in my bone they get fold and I can touch easily my back.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although I have not seen your pictures what exactly do you mean by flexibility but there are certain collagen disorders which can lead to hyper mobility in musculoskeletal system joints, although in some people it can be physiological as well, but it is usually an inherited trait. You actually need to meet a genetics doctor, department is there in good hospitals because they will screen you for certain pathologies and then let you know what could be a cause for it. Do not hesitate to contact me if you need any further assistance.
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Hi. While having sex with my wife my penis does not stay longer. I always take medicine slidnfil Manforce 50 mg. Please let me know the other way so that I can avoid medicine.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Hi. While having sex with my wife my penis does not stay longer. I always take medicine slidnfil Manforce 50 mg. Plea...
Increase duration of foreplay. Try to satisfy your wife first by manual or oral stimulation. Ahve sex when both of you are fresh and clean.
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I am 34 yrs old male with post kidney transplant done on 10 th april 2012. Now. My creatinine 1.5, what are the precautions I have to take for better and healthy life in future with diet list. Please advise.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
you can have normal diet.Wear a mask always. wash hands always .See that you keep away from dust, smoke and do deep breathing exercises daily
2 people found this helpful
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I am suffering from cough its paining in stomach and head can you please give some suggestion.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.
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Whenever I try talk about the sexual intercourse with my wife, she always ignore me. I asked her about this. She said whenever we have intercourse I can't feel sexual feelings. Whenever I try to get my penis in her vagina she feel so much pain and she denied me to do this. So please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Whenever I try talk about the sexual intercourse with my wife, she always ignore me. I asked her about this. She said...
Hello- Women also suffer loss of libido (sexual urge) as men do. Many women have a hard time achieving sexual satisfaction, especially as they get older or they experience discomfort during sex. The pleasure they receive from foreplay or penile penetration is weakened due to vaginal abrasions or pain. Fortunately in ayurveda, there are natural methods of regenerating the female sex organs and introducing heightened pleasure to a woman's sexual experiences.
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