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Dr. Enambir Singh Josan

MBBS

General Physician,

4 Years Experience
Dr. Enambir Singh Josan MBBS General Physician,
4 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Enambir Singh Josan
He has over 4 years of experience as a General Physician. He has completed MBBS . Save your time and book an appointment online with Dr. Enambir Singh Josan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Amritsar University - 2013

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I have head ache for 2 days. What I should do?

General Physician,
I have head ache for 2 days. What I should do?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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I am 20 year old. Almost everyday suffering from nose block & sneezing. As per my observation cause is cold air. Is it correct. What is solution.

BHMS
Homeopath,
Any cold thing or any drastik change in temperature. Or cold air, water can b the maintaining factor. Boost up your immunity by taking homoeopathic treatment for sometime. Take steam regularly. Drink lukewarm water. N avoid maintaining factors
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I am suffering from headache from long time. I am unable to take decisions as I think a lot. I think I am taking lot of stress. Kindly suggest me diet plan and some exercises so that I can attain peace.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from headache from long time. I am unable to take decisions as I think a lot. I think I am taking lot ...
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist
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I have some sexual problems I am doing in masturbation after masturbation my legs is pain and my knee also very pain full Any problem after marriage or any sexual problems or Any other side effects I am not married and I am not participated with my partner Please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have some sexual problems
I am doing in masturbation after masturbation my legs is pain and my knee also very pain ...
First stop masturbation addiction other wise facing some problem in your future married life if you kept continue you will terminate your sexual strength as soon remedies follow some instruction 1-stop masturbation immediately 2-don't watch porn video 2. Avoid fried and spicy item 3. Eat green salad and vegetable like onion tomato cucumber and nutritious diet 4-do regular yoga exercises increases blood flow in the body, particularly to those organs involved in sex. In addition 5-may take ayurvedic medicine which increase your stamina and power, try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain.
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Sir my wife is having sugar for last 4 years, since last year she is taking insulin, I just want to know is there any way to stop taking insulin in future?

M.B.B.S
General Physician, Trivandrum
Depends on blood sugar levels. She needs to stick onto the prescribed dosage at prescribed intervals strictly. How much is her sugar level at present?
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I am 20 years old I am pursuing my b tech and coming to my problem I am getting head ache and back pain frequently and I am unable to withstand sun light and I have low bp so can you suggest me some medicines to Get cured

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I am pursuing my b tech and coming to my problem I am getting head ache and back pain frequently an...
Before answering your question I want to know regarding your 1.Menstrual hitory 2.Stress history 3.Sleep History 4.Eating habits Myself being a homoeopathic doctor,will be able to precribe you the most suitable mediccine if you can explain me detail regarding the above 4 points.
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I have problem of headache every morning last 3 weeks I thought no sleep proper, but pain killer I avoid to take try to listen soft music old songs moods get refresh but end of the day again headache after long working hours.

BHMS
Homeopath, Thane
I have problem of headache every morning last 3 weeks I thought no sleep proper, but pain killer I avoid to take try ...
Hi, headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. Don't take painkillers as these are the causes which worsen the headch.
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Sir I am 25 yrs old boy. I have some pain in my right hydrocil and It been blooming last 6 months. Please give me some advice. How it will be well. Thanks sir.

MS
General Surgeon, Mumbai
You might have varicocele. For it cdvl tech as described in varicoceleindia. Com gives best results. You can consult me.
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I have sinus problem. I can't even breathe or speak. I use flomist nasal spray for few days and it becomes better but it reoccur after few days. How can I avoid that? I am 33 male.

MBBS
General Physician, Cuttack
1. Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule by a steam inhaler 2.If you have chronic sinusitis, take X ray PNS and consult ENT specialist 3. You may go for endoscopic sinus surgery
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Stress And Its Effect On Sex!!

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Dermatologist, Delhi
Stress And Its Effect On Sex!!

Stress can take a toll on your health in more ways than one; and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.

Stress

Stress and Our Libido:

By

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.

Impact

Impact of Stress on Sex-

  1. Stress

     

    1. Stress takes a toll on libido
    2. Low
      • Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
      • Stress
        • Stress can interfere with your fertility, ovulation and sperm count.
        • Stress
          • Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
          • Loss
            • Loss of intimacy
            • Being
              • Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
              • Stress
                • Stress also affects your body image negatively, thus leading to unpleasant and bad sex.
    How

    How to rejuvenate your sex life?

    1. Communicate

       

      1. Communicate your feelings:Many-a-times, Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
      2. Regular
        • Regular exercise and proper sleep:20-30 20-30 minutes of body workout or a session of yoga every day helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
        • Supplements
          • Supplements to boost your libido and energy:Taking Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
          • Set
            • Set the mood correctly:Set Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional wellbeing.
11 people found this helpful

Hi doc when I was young in my college days I usually do masturbate on a daily basis is that impact on my married life because now I am married and I am trying for baby but with few seconds my penis discharged and the cum gets out so what needs to be done pls advise.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Hi doc when I was young in my college days I usually do masturbate on a daily basis is that impact on my married life...
Increase ur stamina. Do push up and sit up each 10 times and skipping for 10 min daily and see the response.
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There is a pain in my left feet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention whether your pain is in your forefoot and toes region, your mid foot or hind foot and heel region because there are different causes of pain in different regions of foot. Also please let me know if your have got investigations like esr, crp, serum uric acid and serum vitamin d levels done? do not hesitate to contact me if you need any further assistance.
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Can TB once treated and cured be relapse?

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist,
There are chances but lesser I.e around 3%. But why to have negative feelings. usually the relapsed cases are sensitive to previous given drugs.
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I have digestion problem and head ache due to tension how I can be free from my problem doctors please help.

MBBS, cc USG
General Physician, Noida
I have digestion problem and head ache due to tension how I can be free from my problem doctors please help.
Stress problem can be solved by Meditation you can go for regular Physical exercise I can give you address of Rajyoga meditation center near your house (this is free of cost) And for Digestive problem This may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation consult me for further management
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I am 22 years old, and i am having headache, neck pain, heavy headed, heavy eyes, are this symptoms of any dengue or malaria fever?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 years old, and i am having headache, neck pain, heavy headed, heavy eyes, are this symptoms of any dengue or ...
these are symptoms of viral infection. checkup cbc, mp, widal, ns1, blood sugar, and consult to physician.
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Sir is there any side effect of using japan oil n is there any benefit of it? Please guide

MBBS
General Physician, Jalgaon
Sir is there any side effect of using japan oil n is there any benefit of it? Please guide
Please don't depend upon artificial hardness please increase your overall musculature and stamina by regular exercise regular pranayam yoga regular kegel and perineal exercises details of japan oil are not given anywhere even when I tried to contact at manufacturer, I could not contact them.
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While checking parameter of semen always one condition before 3 days you do not have sex. Why this is so. Suppose we will submit sample after 1 day of discharge which parameter will affect.

MBBS
General Physician, Jalgaon
While checking parameter of semen always one condition before 3 days you do not have sex. Why this is so. Suppose we ...
Please Semen analysis requires 10 days abstinence from sex or from semen discharge As body takes 10to 14 days to make one dose of semen For correct sperm count, abstinence is must.
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I am having acid problem not able to use toothpaste. When I try to use vomiting start.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am having acid problem not able to use toothpaste. When I try to use vomiting start.
Don't b in a hurry while brushing use tooth paste of which you like the taste best don't let your brush go too far back in your mouth.
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I have little pimple in my mouth it's paining too much. I can't even eat or drink water. What I have to do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have little pimple in my mouth it's paining too much. I can't even eat or drink water. What I have to do?
U may take cap bnc one a day locally apply metroggyl gel ointment suck on tab bifilac twice daily drink plenty of water. Take fibrous food you may add banana to your diet at night take isabagol husk two table spoon full n try to stay tension free.
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I have heavy fever and Coughing continuously. Can you help me problem is? Please help.

BAMS
Ayurveda, Bangalore
I have heavy fever and Coughing continuously. Can you help me problem is? Please help.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water. Take crux cough syrup 2 tsf 3 times a day.
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