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Dr. Enambir Singh Josan

MBBS

General Physician,

4 Years Experience
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Dr. Enambir Singh Josan MBBS General Physician,
4 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Enambir Singh Josan
He has over 4 years of experience as a General Physician. He has completed MBBS . Save your time and book an appointment online with Dr. Enambir Singh Josan on Lybrate.com.

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MBBS - Amritsar University - 2013

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Female masturbation ke kya kya side effects ho sakte hai kya isse MENSTRUAL CYCLE pe ya iske aane ki PERIOD DATE pe koi fark padta hai.

MBBS
Sexologist, Panchkula
Female masturbation ke kya kya side effects ho sakte hai kya isse MENSTRUAL CYCLE pe ya iske aane ki PERIOD DATE pe k...
She can do masturbation two times a week, more than this is harmful and can cause weakness and decrease in weight. Masturbation has no affect on period dates.
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E. G. I have a headache from last three days. Not regular after two or three hours. What should I do?

MBBS
General Physician, Cuttack
E. G. I have a headache from last three days. Not regular after two or three hours. What should I do?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion
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I'm suffering from breathing problems since last year. Please tell me the exact reason. Which medicine or precautions should be taken specially ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get spirometry to confirm asthma. If yes, then start combihale fb mdi 200 2 puff/twice/day with spacer.
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Sir im feeling headache several times even after consulting doctors and after taking the medicines so can you please help me in taking treatment for me as im am unable to take medicines any more.

MBBS
General Physician, Mumbai
Sir im feeling headache several times even after consulting doctors and after taking the medicines so can you please ...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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Dear sir / mam I am started masturbation when I was in 16th or 17th year now I am 23 year old What can I do man. I am really ashamed of my self bcz my body is weak and my penis is to small like a child penis I am physically and mentally abnormal mentally behave like a child I'm getting quickly in sexual mood and den I out the sperm by rubbing and also I'm suffering from acne pimples having short hight also (small penis size) what can I do man. I am really ashamed of my self please help me take me out of this problem nxt year is my marriage what can do with the small penis please help me.

BHMS
Homeopath, Chennai
Dear sir / mam I am started masturbation when I was in 16th or 17th year now I am 23 year old What can I do man. I am...
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment . Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. You can easily take an online consultation for further treatment guidance.
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She said she do not like to have sex with me coz I am not able to satisfy her my sex time is just 10 seconds she is so disappointed with me please tell me the way to go through out of this please help me.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
She said she do not like to have sex with me coz I am not able to satisfy her my sex time is just 10 seconds she is s...
Appreciating Her, Physically and Emotionally- 1 Help her relax. The first thing you should do to ensure that a woman is enjoying herself in bed is to make sure she's comfortable. Try to make everything about her pleasure as opposed to your own. In doing so you will help her overcome initial anxiety and lower stress. Women usually respond to high levels of stress with a decrease in sex drive. It is simply harder for them to enjoy it when they're stressed out. Do whatever it takes to ensure that your lady is relaxed and comfortable. Help your woman out with stuff around the house. Do simple things like help her to wash the dishes or cook dinner. Women respond to a male partaking in household chores tremendously. They feel appreciated. They feel more secure, and loved. When a woman feels more appreciated and loved her sex drive is usually increased. Give her a nice back massage. She'll especially enjoy it if you use lotion, massage oils and some nice scented candles. Make her feel like a queen, but don't make it seem like a chore. Let her know that you enjoy making her feel good. Draw her a romantic bath with candles, sweet smells, and relaxing music. Not all women like things like this, but all women can certainly appreciate a genuine spontaneous act of love and romance. Never pressure or guilt her into sex. If she's not ready, then never try to force the issue. This will not get you anywhere. 2 Always take the time to warm her up (get her ready). Spend some time engaging in foreplay to help her body prepare for sexual activity. Foreplay is very important for a woman and adds another dimension of excitement to your sex life. Foreplay can be very fun for both men and women. Common foreplay practices include lots of different things, ranging from simply caressing her legs and breasts, to deep passionate kisses and teasing sensual areas of her body with your tongue. Many people also enjoy foreplay practices such as spanking, role-playing, biting, scratching and licking. Try talking dirty to her. Don't go overboard and talk about extremely kinky stuff, unless you know that she's into it. Tell her how much you want to take her clothes off, slowly, how you are going to enjoy her entire body with your lips. Tell her how bad you want to explore every inch of her body with your tongue. Pay close attention to every gasp, moan and movement that she makes (you need to know what she responds to.) Your language should be focused solely on your desire to pleasure her, and not yourself. Explore her entire body with your finger tips. Be gentle with areas that you know are sensitive. Rather than touching them directly, start by teasing them. Rub around those extra pleasurable areas until she is begging to feel you touch them. Even then, just lightly rub, then go back to playfully teasing her. This will drive her wild and ensure that she is ready. 3 Learn the female anatomy. When your woman is unsatisfied sexually, it's usually always because you're not pleasuring her in the right way. Men receive pleasure with stimulation of the penis, so it would seem logical that women would receive pleasure through stimulation of the vagina, but this is not always the case. Some women can only be brought to orgasm by stimulation of the clitoris, which is a hooded gland located directly above the vagina opening. Do some research on the clitoris and find a way to stimulate this sensitive body part in a way that works for you and your partner. 4 Discover her sensitive zones. There are other areas on a woman's body where she is very sensitive and will receive sexual pleasure when stimulated. Try licking these areas, kissing them, or rubbing them between your fingertips. Some women may even enjoy a slight sense of pain in these areas, so you may want to try pinching, biting, scratching, and spanking as well. Areas like this include the side and back of the neck, the nipples (and surrounding breast tissue), the stomach, the butt, and the inner thighs. 5 Experiment with variation and rhythms. This is where the old saying comes from that states "it's not how much you have, it's how you use it that counts. Women have few nerve endings in their vagina, so what gives them pleasure while being penetrated is variation in your movements. Try different rhythms, pressure, and angles to find one that gets a reaction from her. Every woman is different, so you never know what will work, but just going at it like a jackhammer won't feel nearly as good to her as it does to you. 6 Master oral stimulation. Oral sex feels good, but some men tend to not give as much as they take in that department. Women enjoy it just as much as men do (if not more). If you really want to earn some points with her, you should work on your technique and do it more frequently. Do some research or even ask her to guide you as you go. The clitoris will be your main focus here, but try not to forget the rest of her vagina. Figure out what she likes, tease her a bit, and go from there. 7 Explore her fantasies. Make sure that she knows you want to please her in every way and go as deep into her fantasies as possible. Once she's comfortable with sharing her darkest desires, and she's openly confiding in you with things she's never told anyone, follow through and bring her fantasy to life! 8 Switch who holds the reigns. Some women like to be submissive during sex, some women prefer to be in control. All women are different and you shouldn't trust websites that claim they have the real answer as to which way your girl will go. Give her the opportunity to try both and see what she likes best. Even if she has a preference for one, that doesn't mean that she won't want to switch it up every now and again too! 9 Always keep things fresh. Making sex predictable and routine is a guaranteed way to make it boring and unsatisfying. Don't let your sex life become predictable and you'll keep her engaged and happy for the rest of your days. Try new positions, new locations, new times of day, and change who takes charge. 10 Talk to her! If you feel like you're still not getting anywhere, you should talk to her! Communication is key to relationships and you shouldn't feel shy about discussing these topics with her. Your sex lives can only improve if you talk about what you both like and what you're missing. Once you get over that initial anxiety, you will be greatly rewarded for talking with your partner. Focus on what she wants, focus on getting her off instead of yourself and your woman will reciprocate. Not only will your sex lives improve, but you should notice relationship changes in general. Method 2 Supporting Her Emotionally- 1 Give her someone to talk to. Women, just like men, need to feel like they have someone to go to when things get tough. Create a safe place where she knows she can be heard without being judged. Practice active listening, so that she knows you're paying attention to her and not just patronizing her. Active listening is done by responding actively to what she is saying throughout the conversation. This makes sure you understand her but it also shows her that you are listening to her and not tuning her out. For example, if she says, "Olivia took credit for something I did at work today" don't say, "Aw, that sucks. Instead, say something like, "Olivia took credit? That doesn't sound good. Why do you think she did it? 2 Give her space and freedom. Everyone wants to feel like they can still be themselves when they're in a relationship. If you keep her trapped like a bird, all she'll want to do is rebel. Give her the freedom and encouragement to pursue the things that make her happy! Encourage her to spend time with her friends or pursue hobbies that she's interested in. Don't discourage her from spending time with someone just because you don't like them. She's an adult and can come to her own conclusions about someone, and you need to trust her. For example, if you know that she loves to dance, help her get the money together to take a dance class. 3 Help her with the day-to-day. Everyday chores can build up and cause lots of stress, so make sure you're tackling these things together. Even just the little problems that come up during a normal day can sometimes benefit from a helping hand. Make sure that she knows she can count on you. Do your share of the dishes, picking up around the house, and laundry. She'll really appreciate it if you take on the extra gross jobs too, like cleaning up after the pets, cleaning the toilet, and cleaning out the fridge. 4 Let her help you too. You should give her opportunities to help you too. Everyone wants to feel like they serve a purpose in the lives of those that matter most to them. Ask her for her advice on an issue and then take that advice. You can also let her do other nice things, like make you something using a skill she possesses (even if it's not the best). 5 Be loyal. Don't let her catch you looking at or thinking about other women. Even if you would never stray from her, you don't want to plant that seed of doubt in her mind. She needs to know that you're hers, or she will begin to feel like maybe she should be looking elsewhere before you leave her! 6 Show her how much she means to you. Just like everyone else, women need to know that they're loved. We all want to be cared for by those we care about. So let her know! Tell her every day how much you love her and need her! Let her see that you know your life is worse without her. You can do things like leaving a note in her purse that says something romantic like "I hope this makes you smile because you make me smile every day" or even something silly like "I think you have the sexiest butt" Have flowers sent to her office with a note like "I hope this makes your day as incredible as you make mine everyday that you're with me" 7 Spend time with her. If you're together, she should feel like you're together. Only getting to see you when you go to bed at night isn't a very satisfying relationship. Make sure to spend time together where you can really bond and show affection. Try to set aside date time at least once a month, even if you're very busy. Even just simple time spend with her, like cooking dinner with her or going out for a walk to pick up some dinner, can make her feel much better. 8 Keep her life exciting! Everyone is looking for a partner that makes their life feel exciting and fulfilling. You should be that for her, if you want her to feel satisfied in choosing you. Take on new activities together, travel, and generally expand your horizons together! You can try picking up a new hobby, like geocaching or board games. Try taking a weekend trip to a lake or to go hiking in the mountains, if you don't want to invest in a bigger traveling adventure. You two might even enjoy taking a class together. Local community colleges will often allow people to audit courses for very cheap rates. Pick a subject you're both interested in and enjoy learning together! Method 3 Getting Extra Help- 1 Kiss her like you mean it. Kissing is an incredible bonding activity for couples. Show her you're worth it by mastering your kissing skills! 2 Become a master of the sheets. Sex isn't just the basic in-and-out that you may think it is. It takes more than a good size member and some muscles to be good in bed (neither of those is actually required at all!). 3 Work on your confidence. A lot of relationships and doing them well just comes down to being confident. Work on your self confidence and self worth, and you'll find it improving lots of areas in your life. 4 Make her happy. Making her feel satisfied is about 90% just making her feel happy. If you can be unselfish and make her needs your priority, you'll be in good shape before you know it.
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My age is 21 yrs. I started hand practice from the age of 14 yrs. Not m facing problem of nightfall. Nd its very early like in every 2-3 days. Is this a serious problem. Nd what r the remedies.

BHMS
Homeopath, Sindhudurg
My age is 21 yrs. I started hand practice from the age of 14 yrs. Not m facing problem of nightfall. Nd its very earl...
Yes. With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. Homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall. Consult me for permanent cure by homoepathic treatment without side effects.
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I am 23 years old and I am suffering from loose stools since 1 month. What should I do?

B H M S, MD
Homeopath, Thrissur
Dear, for your loose stools the exact cause of it should be determined with stool analysis and treatment has to be given.
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I have severe cold for past 1 week with blocked chest and green sputum. I have been taking steam with vicks vaporub but it has not completely cured me. I take thyronorm 50mg for my thyroid condition and I am allergic to sulfa. Can anyone kindly suggest a good medicine. I do not want to self medicate even on otc medication.

DNB (Medicine), MBBS
General Physician, Delhi
Hi, if you have fever also then you need antibiotics for treatment. Probably acute bronchitis. May require nebulisation to help breathe better. Require chest x ray and some investigations to rule out pneumonia. You need to consult me with more clinical details and chest x ray picture for proper diagnosis and treatment.
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1. What is erectile dysfunction? 2. What are the reasons for erectile dysfunction? 3. When it is said a male is suffering from erectile dysfunction? 4. What are the symptoms of erectile dysfunction? 5. What is the remedy for erectile dysfunction?

MD - General Medicine
Sexologist, Nashik
Unable to have enough tightness sufficient for sexual intercourse is ed. Causes range from neural. Vascular hormonal. Psychological etc.
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I'm a 27yrs old mail last 4month im suffering stomach problem when I take any food with in next 5minute's I want to go toilet, motion is not going completly just little only.

MBBS
General Physician, Delhi
It is better to consult a nearby physician for proper examination because causes can be different like mixed infection, indigestion, amoebiasis, giardiasis.
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Dear sir/madam I hv light pain in my chest sometimes. I checkedup my cholesterol and found 162 out of 170. My triglyceride 277 out of 150 and ldl increasing and hdl decreasing. My weight 82 kg and height 5.5 foot and age 30 years Pls suggest best medicine tips to lower this level of cholesterol. Thanking you.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear sir/madam I hv light pain in my chest sometimes. I checkedup my cholesterol and found 162 out of 170.
My triglyc...
Dear Cholesterol is made in liver as per body needs Food does not alter this. Exercise and well balanced diet will keep you in good health. Enjoy
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My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do? please advice.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do?...
Dear, eat healthy nutritous home cooked food. Exercise regular and with time you will get good growth in your body. Do not take protein supplements. Take good protein in your regular diet and no excesses.
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Dear doctors, I am a diabetic patient for the last 10 years. Now I am suffering from hernia for the last 5 years. What must I do?

MBBS
General Physician, Faridabad
go for operation, your diabetes should be under control , then there will be no problem. welcome for help.
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I am 18 years old. I have low testosterone which is weird. I have all symptoms of low testosterone and erection dysfunction like losing muscles, gaining body fat, not getting erections. I don't get boner anymore in morning and other time. I saw remedy, but it's not working out like exercising, eating good food. I been working out since 2 years and eat food which boost testosterone like Spinach, eggs, nuts. I am clueless. Please help me.

MBBS
General Physician, Cuttack
I am 18 years old. I have low testosterone which is weird. I have all symptoms of low testosterone and erection dysfu...
1.Go for regular exercise like brisk walking for 30 minutes daily, 2.reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin D supplement (1000-2000 mg daily). 8.Take Plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond,flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish,fish oil, sardines,salmon, dark chocolate, carrots,oats, blue berries/ banana/pomegranate/cereals, 9.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of Zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor 13. Drinking pomegranate juice can increase sperm count, healthier sperms, sperm concentration, helps in erectile dysfunction, sperm conentrationc/motility/ density and reduce abnormal sperms.
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Hi since year I am suffering from burning in my throat, I am into sales I am unable to eat on time, when I est in the morning with out taking omaze capsules ill see hell with burning, is it really acidity, I am smokers n alcoholic, I left alcohol 4months back please suggest me

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Pantop 40 mg daily empty stomach and syp divol-la 2 tea spoon full after meals for 2 weeks. Avoid hot & spicy food, smoking. Have plenty of fluids.
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Dear sir iui treatment karana hai aur iske bare me kuch jana hai Iska total cost Kya hum ye ker sakte apna sperms app ke yahan rakh sakte future ke leye Kyun ki ager iui ka results positive nahi aya too usse next time usse ker sakte hai.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dear sir iui treatment karana hai aur iske bare me kuch jana hai
Iska total cost
Kya hum ye ker sakte apna sperms app...
Iui means artificial insemination of husband or unknown semen. USUALLY IT COST VARIES FROM 5000-10000. THERE ARE MANY PLACES WHERE SEMEN BANK FACILITIES ARE AVAILABLE .YOU CAN KEEP YOUR SEMEN SAFELY.
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Good morning. I'm getting married in this month and I want to increase my stamina, my confidence level is zero. Sir/mam pls advise me.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Good morning.
I'm getting married in this month and I want to increase my stamina, my confidence level is zero.
Sir/m...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take tab. Manmath Ras.... tb.. Pushp dhanva Ras ... nd tb pooranchndra ras one tab. each morning & evening for 3 months...wd hot milk..
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I am unmarried. I had sex almost 10 times at some interval of 10 to 1 month In three years. Now I sex. My semen doesn't come as fast as in the beginning. It remains in penis. After doing good foreplay my premature ejaculation has solved.

BHMS
Homeopath, Sindhudurg
I am unmarried. I had sex almost 10 times at some interval of 10 to 1 month In three years. Now I sex. My semen doesn...
Its delayed ejaculation (de. Psychological causes for de can occur due to a traumatic experience. Cultural or religious taboos can give sex a negative connotation. Anxiety and depression can both suppress sexual desire, which may result in de as well. Relationship stress, poor communication, and anger can make de worse. Disappointment in sexual realities with a partner compared to sexual fantasies can also result in de. Often, men with this problem can ejaculate during masturbation but not during stimulation with a partner. Certain chemicals can affect the nerves. Consult me by clicking on consult option for homoepathic treatment.
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