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Dr. Enambir Singh Josan

MBBS

General Physician,

4 Years Experience
Dr. Enambir Singh Josan MBBS General Physician,
4 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Enambir Singh Josan
He has over 4 years of experience as a General Physician. He has completed MBBS . Save your time and book an appointment online with Dr. Enambir Singh Josan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Amritsar University - 2013

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Hand nails and toes nails are in blue colour since 6 years. It started at the age of 12 years with out any reason. Now also no complaints. Only the nails are blue.No h/o anything.He took some vitamin A &D capsules 6 years before.He is not using any medicines now. Please give me some advises.

MD - General Medicine, MBBS
General Physician,
Blue coloured nails is what we call in medical term as cyanosis. It is because your blood does not contain enough oxygen because of usually a disease of heart or lungs. Kindly consult a physician and get your self checked.
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I always have issues related Cool and flu whenever climate changes. So,please give some suggestions.

DHMS (Hons.)
Homeopath, Patna
I always have issues related Cool and flu whenever climate changes. So,please give some suggestions.
Hello, tk, homoeopathy medicine:@ tuberculinum 1000-6pills, wkly drink lukewarm warm water. Tk, steam twice. Your meal should be semi - solid & easily digestible. Avoid, junk food, alcohol, caffeine, nicotine. Your feedback is solicited, please. Tk. Care.
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I am high bp patient can I take paracetamol in fever. If not then what is supplementary cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am high bp patient can I take paracetamol in fever. If not then what is supplementary cure.
You can take the medicine. But do not go for self medication as proper diagnosis is required. Paracetamol is only to reduce fever. It is not to cure the cause of fever.
6 people found this helpful
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I am 30, how can I permanent remove my bad breath?

PG Hom, London, BHMS
Homeopath,
Hello , bad breath can arise because of some infection in the mouth or improper hygiene or even because if some infection in the throat. However in some individuals, bad breath can even be inherent and present since birth. In that case, homeopathic medicine can help you reduce the foulness.
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Actually right now im suffering from problem of dry scalp leading to dandruff and hair loss. It would very kind of you to consult me some counter measures to overcome these problems. I don't do any types of addiction like drugs, alcohol, cigarettes etc. But it had become my habit to masturbate daily.

BHMS
Homeopath, Sindhudurg
Actually right now im suffering from problem of dry scalp leading to dandruff and hair loss. It would very kind of yo...
Dry scalp and hair loss - homoepathic treatment kali mur 6x 4pills 3times tricho tab 2tab 3times arnica hair oil healwell company.
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I am two months pregnant and doctor suggest me a tablet keratin c please tell me about this tab why she gave me becoz I am feeling vomit from last two days. I had no vomiting yet. Is this tablet is ok for me or this tablet is causing vomiting please tell me.

Doctor of Medicine
General Physician, Surat
I am two months pregnant and doctor suggest me a tablet keratin c please tell me about this tab why she gave me becoz...
I personally always advise to all of my patients those are pregnant that avoid taking medicine unless it is extremely indicated
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What are the symptoms of swine flue we can feel when we infected with this h1n1?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What are the symptoms of swine flue we can     feel when we infected with this h1n1?
Symptoms of swine flu are:- cough, sore throt, stuffy or running nose, bodyache, headache, chills, fatigue, fever ( but not always), nausea/vomiting, diarrhea, these symptoms are with in 1 to 3 days. YES. you can feel when you are infected with H1N1.
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I hve high triglycerides and I eat non veg food almost 2 times a week out side including pizza sometimes. I workout two times a week and walk one km. I have no erection and even if I get erection its for just 2-3 min. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I hve high triglycerides and I eat non veg food almost 2 times a week out side including pizza sometimes. I workout t...
Hello- Bad Cholesterol is getting deposited in your blood vessels which supply the genital and is obstructing the blood flow which is decreasing your sexual stamina. Start ayurvedic aphrodisiacs to revive your sexuality and to to enjoy sex fully.
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Hello sir I have problem with my liver in last two year I have infected with hepatitis b virus that is recovered but some time I feel pain in lever side please give me a solution.?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurveda has very good and effective medicines for hepatitis b. Like swarna makshik rasayan. Sootshekhar ras. Yakrida churna. Nawayas loh. Punarnavadi mandoor and arogyavardhini vati. But for proper treatment you have to strictly take medicines and follow diet.
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I was a software developer in a mnc we have got a new project on networking and signal calculation to get the accurate value they have requested us to do work in their own site and I along with my team went for work and due to work tension we are unable to have a good sleep at least for five hours a day. After completing project all of us have been in leave for a week after a week my team members are ok but I was suffering from sleepless, headache, vomiting and stomach pain. So will you please suggest me how to handle this because after consulting local doctor my position haven't changed.

C.S.C, D.C.H, M.B.B.S
General Physician,
I was a software developer in a mnc we have got a new project on networking and signal calculation to get the accurat...
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. ASk me if you need medicines
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How to get rid from night fall. I'm facing it from a long period of time without any wet dreams. Is there any solution to get rid of it please suggest me with some medicine or anything like that which works.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid from night fall. I'm facing it from a long period of time without any wet dreams. Is there any solutio...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna & swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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I had done urine test in the mrng but result is negative. So to get my periods what medicine should I take.

MBBS
Nephrologist, Kolkata
I had done urine test in the mrng but result is negative. So to get my  periods what medicine should I take.
Sumtyms periods can b delayed even upto 35days and dats absolutely normal. No need to panic. All you can do is wait n watch for now n repeat the upt test next morning with a different kit brand eg. Preg color gold kit. Thanks.
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How to be good healthy and kindly advice the eat food daily for me please provide me and better health advice and to know the exercise.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
How to be  good   healthy and kindly advice the eat food daily for me please provide me and better health advice and ...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy.
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My problem is constipation for last 4 year, I couldn't satisfied in latrine and on my face pimples are last 4 year. Sometimes I feel back pain and hand pain. So what can I do? Please give me suggestions! Thanks.

MBBS
General Physician, Faridabad
My problem is constipation for last 4 year, I couldn't satisfied in latrine and on my face pimples are last 4 year. S...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
6 people found this helpful
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I have pain in left side of the brain since one year six months. Please suggest me the medicine and what should I do for these?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in left side of the brain since one year six months. Please suggest me the medicine and what should I do ...
Have 1 teaspoon of licorice root powder with water in an empty stomach in the morning.this will help and take proper sleep. get an MRI done.
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I am suffering from headache from one week. What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am suffering from headache from one week. What to do?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I'm suffering from fungal infection last 1 year , I have take medicine also but not cured , please recommend tablets and creams . Plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzszszzzzzzzzzzzz.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I'm suffering from fungal infection last 1 year , I have take medicine also but not cured , please recommend tablets ...
There are very effective treatments in homoeopathy for these type of chronic fungal infections. No cream should be applied or it will just give temporary relief and just lengthen your infection. Please consult a good homoeopath.
1 person found this helpful
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Symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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