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Dr. Enambir Singh Josan

MBBS

General Physician

5 Years Experience
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Dr. Enambir Singh Josan MBBS General Physician,
5 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Enambir Singh Josan
He has over 5 years of experience as a General Physician. He has completed MBBS . Save your time and book an appointment online with Dr. Enambir Singh Josan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Amritsar University - 2013

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I am 41 years old. I have no bad habits. But taking food improperly and various odd timings. I am suffering from acidity and heavy weight. This is a make me diabetic and hyper tension (BP). Belly fat and stomach. What is the solution to my problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 41 years old. I have no bad habits. But taking food improperly and various odd timings. I am suffering from acid...
Hello, Central obesity is associated with hormonal imbalance and high risk of developing cardiovascular issues and diabtes.You need a customised diet chart which will ensure right solution to your problems.Get in touch with me online for the apt recommendation.
1 person found this helpful
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I had normal sugar levels one year back. In latest diagnosis , it wa found my fasting blood glucose level is 165 and post lunch is 224. What does fasting blood level indicate and reasons for higher fasting glucose. My be please be informedd.

PDDM, MHA, MBBS
General Physician, Nashik
Fasting sugar levels are high due to endogenous prodction of sugar by liver. Pls consult further for details. Thanks, Dr surbhi agrawal consultant diabetologist
2 people found this helpful
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Hi my husband is 33 years old for the last 3 months during night he feels like urinating more often. Once he comes back after urinating again after 4-5 mins he feels like paas in urine. Some drops also comes out after he rubs the penis. This continues till he sleeps at night. Is this a problem .what could be the reason and solutions for same.

BHMS
Homeopath, Raebareli
Hi my husband is 33 years old for the last 3 months during night he feels like urinating more often. Once he comes ba...
Please note that he need to do urine test - r/e & culture. Also usg of lower abdomen to rule out any prostate enlargement. Also blood test for sugar needs to be done based on the same treatment would begin. However I recommend do not drink excess water before going to bed - it should be only 1 glass of water.
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I have ring worm on my right hand I have been panderm +cream it was curing but again I got its very worst red and very itchy. Please advise

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Use candid B creams which will help you to feel better from the current signs and symptoms which is available in the medical store.
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I am having fever even after getting the medical attention from local doctor I am not cured can anyone help?

MBBS, cc USG
General Physician, Gurgaon
I am having fever even after getting the medical attention from local doctor I am not cured can anyone help?
Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Widal test 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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I masturbate twice a day. Is it bad for my health. I am also suffering from keratoconus, sometimes I feel like masturbation is affecting eyes. Is it good for my health or not.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I masturbate twice a day. Is it bad for my health. I am also suffering from keratoconus, sometimes I feel like mastur...
Masturbation is excess in your case as you are misusing it. And ayurveda and all other sciences have also noted excess masturbation causing dry painful strained eyes ,sleepiness, weakness. Start taking enough cow ghee and milk plus natural foods, adequate water and sleep, Other treatment by courier costs 999 per month.
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I don't know when is the perfect time to eat tiffen, lunch and dinner. So can you suggest me the timings of having food to stay healthy?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I don't know when is the perfect time to eat tiffen, lunch and dinner. So can you suggest me the timings of having fo...
Best time to have breakfast is before 10 am, lunch before 3 pm & dinner before 10 pm. One should have 5-8 small meals in a day instead of 3-4 large ones. Em- 6-7 pm bf- 8-9 am, mm-10-11 am, l-12-1 pm, sn- 4-5 pm, dn-8-9 pm.
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My mother is suffering from coughs from 2 years ago until now. But suddenly in this week she is coughing a lot.

MBBS
General Physician, Greater Noida
Hi, for cold, cough and fever 1. Try to keep body warm 2. Do not eat and drink cold food items 3. Try to avoid persons affected with cold and cough because it spreads through droplet mode by coughing and sneezing 4. Take a tablet of levocetrizine and a basic antibiotic with an expectorant cough syrup for 4 days 5. Consult through video for details.
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Sir or madam, I am getting pain in the middle of the heart my age is 19 female why I am getting pain I do not know down on my neck side of the breast tell me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir or madam, I am getting pain in the middle of the heart my age is 19 female why I am getting pain I do not know do...
Many times due to indigestion, gas becomes painful. Very often, gas pushes uo on the chest and back to give burning (heart burns) and back pain. Try this. Chew your food properly while eating. Drink plenty of water. In few days you should get relief. This should be followed at all times. If no relief, do a sonography. The reports will help decide next step.
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