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Dr. Ekta

Ayurveda, ynr

Dr. Ekta Ayurveda, ynr
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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My hair started falling automatically. What I do?

Advanced Aesthetics
Ayurveda,
My hair started falling automatically. What I do?
Baldness can cause distress and anxiety, especially if it happens at a young age Symptoms to look for: ? Loss of hair ? Formation of bald spots ? Thinning of hair in women Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using milk, liquorice powder and saffron: 1. Take 4 tbsp of milk 2. Add 2 tbsp of liquorice powder 3. Add a pinch of saffron 4. Mix well 5. Apply the paste on the bald patches 6. Leave it overnight For treatment hair regrowth stem cell and prp therapy and hair transplant consult privately.
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My face is full with pimples I tried all medical treatments but can't work any OK please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is full with pimples I tried all medical treatments but can't work any OK please help.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Is it white rice is good for health or not? Is Rice gain or loose weight? I want to know about rice good and bad benefits for health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Is it white rice is good for health or not? Is Rice gain or loose weight? I want to know about rice good and bad bene...
No brown rice helps to lose weight burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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Medicines for psorasis in allopathy please, since i am one of the victim.

MD - Alternate Medicine, BHMS
Homeopath,
Dear.Allopathy wont work good. If it works good. Then for some time and then again you will start seeing patches of psoriasis again.Instead try homoeopathy
1 person found this helpful
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I want to gain weight. My age is 25 years old and I have only 55 kg and my height is 5'7" inch. Plzz advice me how to gain weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I want to gain weight. My age is 25 years old and I have only 55 kg and my height is 5'7" inch. Plzz advice me how to...
Subhash walk regularly .take high protein diet..take warm milk with honey twice a day before sleeping..take good sound sleep..take fruit juices and mixed nuts..
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I have a black spot on the left side of my face. It became dark when sunlight touches.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have a black spot on the left side of my face. It became dark when sunlight touches.
Use rose herbal face pack or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
19 people found this helpful
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
How mental activity can cause brain changes.
9 people found this helpful

I have to loss 20 kg weight suggest me diet plan I am swimmer I do 40 min swimming daily.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have to loss 20 kg weight suggest me diet plan I am swimmer I do 40 min swimming daily.
Hi, according to your hight your weight is high. Take 1glass lukewarm water with half lemon in the morning. Take more vegetable and salad in your meal. Drink more water in a day. Don't take rice at night and don't skip breakfast. Include protein rich food in your diet. Avoid junk food. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
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Hi I am 24 years old male and I am facing from oily skin from last 4 5 years I tried too much things but does not solve my problem please guide me best suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am 24 years old male and I am facing from oily skin from last 4 5 years I tried too much things but does not sol...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My teeth strength is decreasing. I don't know why. Can you please suggest the diet to overcome this issue.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth strength is decreasing. I don't know why. Can you please suggest the diet to overcome this issue.
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss your teeth inter dentally once a day. Tooth brush to be changed every 2 months. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke. Check your mouth regularly for any unusual sores and lesions. Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth. Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
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What is best diet plan to reduce weight. I am 45 yrs old and with very limited physical activity my hight is 5' 9" and my weight is 83 kg. Maximum fat is around bally area. I am strictly vegetarian thanks

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Weight reduction is essential, check your b. P, do your lipid profile, lft and kft before starting medicine. Consume jaya or yava rotis, roast rice, cook and consume, daily consume fruits except banana, avoid bakery products and curd, do morning walk daily for 20-30 minutes. 1- oat bran - baggrys india ltd or any company 200 gm + trifala powder 100 gm + sendha namak 25 gm + kali miri powder,(piper nigrum) 20 gm all mix thoroughly, take 10 gm twice in a day, mixing in butter milk or water. 2- medohar vati one tablet (500 mg) daily with water in morning. 3- capsule shilajit 500 mg daily one in morning continue for three months record body weight, girth of abdomen before and after every month, report changes.
5 people found this helpful
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Sir, im krishank. Im suffering from huge hair fall since last month. Please help me out from this problem. Hope I will get a good response. Thank you.

MD - Dermatology, MBBS
Dermatologist, Faridabad
Sir, im krishank. Im suffering from huge hair fall since last month. Please help me out from this problem. Hope I wil...
With you history, look like Telogen effluvium, will stop and regrowth hair, just be cool, relaxed and with good diet..
1 person found this helpful
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Mera beta 11 saal ka hai .use akdi ki Bimari hai uski treatment chalu hai magr pehle wo bhut slim tha aur ab do saal se kam ska weight bad raha hai. Jo ki uski medication b chalu hai. Hume lgta hai uska weight dawa se badra hai. Wo zyada active bhi nahi hai. Uska wazan abi 63 kg hai. Khana zyada nahi khata nahi bahar ka .ghar ka Hi hota hai. Mai uske wazan ko leker pareshaan hu. Humne uska test karwya tha thyroid ka wo negative aya hai. Please kuch suggest kijiye. Natural home tips.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Mera beta 11 saal ka hai .use akdi ki Bimari hai uski treatment chalu hai magr pehle wo bhut slim tha aur ab do saal ...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
1 person found this helpful
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I have skin problem iam suffering alot from pimples not understanding what to do.

BHMS
Homeopath, Delhi
I have skin problem iam suffering alot from pimples not understanding what to do.
Hello, you can take homoeopathic medicine Berberis Aquifolium Q ( 10 drops in half cup of water) thrice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
4 people found this helpful
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I am 33 years old. I am a woman. I have so much pain in my stomach in a periods. I am eating painkillers.

DGO, MBBS
Sexologist,
I am 33 years old. I am a woman. I have so much pain in my stomach in a periods. I am eating painkillers.
Pain during periods is common but you should do ultrasound test of pelvis to see if there is any problem.
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My daughter is 20 years old. She has painful periods . Recently her ultra sound showed few tiny cysts. Consulted the gynae. She says it is normal. My daughter also has facial hair and dull skin inspite of good diet. Need your opinion on this asap.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My daughter is 20 years old. She has painful periods . Recently her ultra sound showed few tiny cysts. Consulted the ...
hi Shobha from your description it looks like that she is having PCOD. this condition create metabolic problem she should be evaluated first and then treated.
1 person found this helpful
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I am loosing hair very quickly. I have used lots of shampoos and hair gels. What I should I do for not loosing my hairfall.

BHMS
Homeopath, Faridabad
I am loosing hair very quickly. I have used lots of shampoos and hair gels. What I should I do for not loosing my hai...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
1 person found this helpful
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My mood is always fluctuating. and sometimes I behave very softly but sometimes roughly. I how how can I overcome it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My mood is always fluctuating. and  sometimes I behave very softly but sometimes roughly. I how how can I overcome it.
Dear lybrate-user. Your behavior is pretty normal and everyone are like you. Your behavior depends on two aspects. First aspect is your perception about the cue and the second aspect is the cue itself. Your behavior is normal and there is nothing wrong about it. Take care.
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