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Dr. Deepti Dahiya

Gynaecologist,

Dr. Deepti Dahiya Gynaecologist,
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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My age is 24 I am in relationship frm last 5 years.in starting I used to get 5 days periods but from last 3 years im getting only 2 days cycle? Is it harmful for me or for my pregnancy in future. Is it effect of unwanted pregnancy pills I have in starting of my relationship .suggest.

DHMS (Hons.)
Homeopath, Patna
My age is 24 I am in relationship frm last 5 years.in starting I used to get 5 days periods but from last 3 years im ...
Hello, Lybrate user, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Vitamin and Trace Element Deficiencies

Homeopath,
Vitamin and Trace Element Deficiencies

Vitamin and trace element deficiencies 

Fat soluble vitamins 

Vitamin a (retinol)

• Found in dairy produce, eggs, fish oils, and liver.

• Deficiency causes night blindness, xerophthalmia, keratomalacia (corneal thickening) and follicular hyperkeratosis.


Vitamin d (cholecalciferol)

• Found in fish liver oils, dairy produce, and undergoes metabolism at the kidneys and the skin using uv light.

• Deficiency causes rickets (in children) and osteomalacia (in adults). Proximal muscle weakness may be evident. 


Vitamin e (alpha-tocopherol)

• Widely distributed, green vegetables, and vegetable oils.

• Deficiency causes hemolytic anemia (premature infants) and gross ataxia. 

Vitamin k (k 1 = phylloquinine k 2 = menaquinone)

• Widely distributed but particularly in green vegetables. Synthesized by intestinal bacteria.

• Deficiency causes coagulation defects seen as easy bruising and hemorrhage.


Water soluble vitamins 
Vitamin b 1 (thiamine)

• Found in cereals, peas, beans, yeast, and whole-wheat fl our. It is an essential factor in carbohydrate metabolism and transketolation reactions.

• Deficiency causes dry beri-beri (sensory and motor peripheral neuropathy), wet beri-beri (high output cardiac failure and edema), wernicke–korsakoff syndrome. 


Vitamin b 2 (ribofl avin)

• Found in whole-wheat flour, meat, fish, and dairy produce. It is a coenzyme in reversible electron carriage in oxidation–reduction reactions.

• Deficiency gives angular stomatitis (fissuring and inflammation at the corners of the mouth), inflamed oral mucous membranes, seborrhoeic dermatitis, and peripheral neuropatmhy. Drugs (e. G, isoniazid, hydralazine, penicillamine) and is also seen in alcoholism and pregnancy. 

Vitamin b 12 (cyanocobalamin)

• Causes of a deficiency are numerous and include partial or total gastrectomy, crohn’s disease, ileal resection, jejunal diverticulae, blind loop syndrome, and tapeworm.

• Deficiency causes megaloblastic anemia, peripheral neuropathy, subacute combined degeneration of the spinal cord depression, psychosis, and opticatrophy. 

Vitamin b 9 (folic acid)

• Deficiency can be caused by poor diet, malabsorption states, coeliac disease, crohn’s disease, gastrectomy, drugs (e. G, methotrexate, phenytoin), excessive utilization (E.G, leukemia, malignancy, inflammatory disease).

• Consequences of deficiency include megaloblastic anemia, and glossitis. 

Vitamin c (ascorbic acid) 

Deficiency causes scurvy (perifoillicular haemorrhage, bleeding swollen gums, spontaneous bruising, corkscrew hair, failure of wound healing), anemia, and osteoporosis. Trace elements Copper

• Deficiency results in hypochromic and microcytic anemia, wilson’s disease, impaired bone mineralization, menks’ kinky hair syndrome (growth failure, mental defi ciency, bone lesions, brittle hair, anemia).

• Usually caused by copper malabsorption. 

Zinc deficiency causes achondromatosis enterpathica (infants develop growth retardation, hair loss, severe diarrhea, candida and bacterial infections), impaired wound healing, skin ulcers, alopecia, night blindness, confusion, apathy, and depression. 

 Magnesium severe deficiency can cause cardiac arrhythmias, paraesthesia and tetany. Iodine severe deficiency can cause cretinism (children), hypothyroidism, and goiter. 

Vitamin b 3 (niacin)

• Found in fish, liver, nuts, and whole-wheat flour.

• Deficiency causes pellagra): dermatitis, diarrhea, dementia. 

Vitamin b 6 (pyridoxine)

• Widespread distribution, also synthesized from tryptophan.

• Deficiency causes peripheral neuropathy, convulsions, and sideroblastic anemia. Deficiency may be provoked by a number of commonly used.

9 people found this helpful

Ive noticed a small bump like on my breast right under my nipple and its hard and hurts when I press it, I read that it could be a cyst but im not sure but its really worrying me, could it be something more?

MBBS, DNB - Surgery, Fellowship in Breast Surgical Oncology
Oncologist, Gurgaon
Get an ultrasound breast done and consult a surgeon for clinical examination. Mammography is not indicated in your age group.
7 people found this helpful
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My son ,13yr old suffering from SIHUNHA (BLACKISH SPOT) ON NECK from his birth . Pl. Suggest some Ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Birth mark are difficult to reduce may it will go itself or he need to consult a plastic surgery which is advance nowadays, may be lesser treatment.
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Hi my doctor suggested me take copper T to avoid pregnancy. I asked to doctor I do Not want second baby in that time she suggested me the copper T. May I know this is a tablet or what.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi my doctor suggested me take copper T to avoid pregnancy. I asked to doctor I do Not want second baby in that time ...
Hello, This is an intrauterine contraeptive device which is placed inside the uterus so that pregnancy doesn't occur. It is non hormonal and free of side effects and offer protection for next 5 years. In case you change your mind then it can be just removed and you can become pregnant again.
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I am 36 yrs old women I have my monthly period for 2 or 3 days Pls is it safe or pls suggest me medicines to it.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am 36 yrs old women I have my monthly period for 2 or 3 days Pls is it safe or pls suggest me medicines to it.
Hello lybrate-user, the periods for any woman can range between 2 days to 8 days. The number of days of bleeding depends on many factors. With increasing age also sometimes the bleeding quantity may reduce. So do not worry. 2--3 days is fine.
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I am 24 years old female suffering from PCOD my last period was on aug 10 2015, now its almost 5 months I didn't get my periods and rapidly gaining weight around my belly area. Please provide solution.

MBBS
Sexologist, Panchkula
I am 24 years old female suffering from PCOD my last period was on aug 10 2015, now its almost 5 months I didn't get ...
You have PCOD problem.I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning.Take proper balanced vegetarian diet.Take fruits and vegetables in your daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs.Keep your weight normal as compared to your height.This will help you in your periods.
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How to Deal with Pelvic Pain other than Menstrual Cramps

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Noida
How to Deal with Pelvic Pain other than Menstrual Cramps

Most women get accustomed to and know the pattern of their menstrual cramps. So, when something out of this pattern happens, they know it is not normal. There are various reasons for pelvic pains not associated with menses. The following are some common causes and it is always advisable to seek medical help, which will help in right diagnosis, early intervention and reduced complications.

  1. Ectopic pregnancy: If a fertilized egg has planted itself outside of the uterus or the womb, it is referred to as ectopic pregnancy. The fallopian tube is the most common place for ectopic pregnancies. There is associated pelvic pain, which is unilateral, sharp, and gradually worsens. There would also be associated bleeding which is darker than the regular bleeding. This again should be confirmed on an ultrasound and then the ectopic pregnancy removed.
  2. Endometriosis: The inner thick layer of the uterus could be infected leading to severe pelvic pain, especially in women who are in their 30s, who are not able to conceive. This is often ignored, considering it as normal and it continues to progress and could even result in infertility.
  3. Pelvic inflammatory disease (PID): Infections like gonorrhea or chlamydia travel up from the genital tract and reach the uterus. Infection along the entire reproductive tract can lead to severe pain. In most cases, if identified early, a course of antibiotics is all that is required to control this infection. Left untreated, it can even cause infertility.
  4. Ovarian cysts: Another common cause of pelvic pain, they are quite often asymptomatic, except for occasional pelvic pain. They also disappear with no medical intervention. Sometimes, however, it may get infected or rupture and can cause severe pain. This can is an indication for medical intervention. Ultrasound may be required for diagnosis and treatment may include surgical removal.
  5. Uterine fibroids: The fibroids are noncancerous growths, which can grow to a considerable size and fall short of blood supply. This may cause them to burst, which can be very painful.
  6. Miscarriage: Most miscarriages occur before 13 weeks of pregnancy and the usual accompanying symptoms of bleeding are severe pelvic cramps. If you are pregnant and notice bleeding with pelvic pain, it is advisable to immediately visit a doctor. Diagnosis may require an ultrasound to confirm the miscarriage. If medications are not sufficient to remove the remnants, then a dilation and curettage may be required.
  7. Non-gynecological causes: Appendicitis, urinary tract infections, hernia, lower spinal problems, irritable bowel syndrome can also cause pelvic pain. The cause should be identified and managed accordingly.

Unfortunately, most women continue to experience and suffer with chronic pelvic pain without a cause identified. A thorough internal examination can help identify the problem and treat the issue.

7 people found this helpful

I am 20 years age. Will there be any side effects if I'll take abortion pill within 12 week of pregnancy. thanks.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
It is not recommended after 8 weeks 63 days. You may suffer lot of complications like heavy bleeding or incomplete abortion. So go to gynecologist to take further advice.
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Dear sir, My wife have breast pain from last one week, please suggested what to do.

MS
General Surgeon, Panipat
Mr. lybrate-user. Pain in breast is a vague term is it associated with fever increases during menstruation due to some injury is she feeding a small child. If you are not sure please consult a surgeon and get a proper treatment after investigations.
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I have 2 daughters n cause of 2 deliveries I have figureless body I want to reduce my tummy n my Virginia and increase my breast size. I have started morning walk from 3months for 30mins daily but no effect at all Please help me with home remedies as don't want to take medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have 2 daughters n cause of 2 deliveries I have figureless body I want to reduce my tummy n my Virginia and increas...
You cannot revert back to your previous self before deliveries, your daughters need your time. Do exercises like cycling as it is good for reducing the tummy & lower abdominal muscles including the lower reproductive tract but no jogging or running, it makes tissues lag downwards. Do yoga, lift weights -it helps tone up arms and make breasts firm. Eat a high protein diet like toned milks, eggs lots of fresh fruits and greens. Drink a glass of warm water with fresh lemon juice with a spoon of honey everyday on empty stomach. Target should be around 3-4 kgs per month, more weight loss rapidly will make you weak and unfit for routine work.
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Sex Life & Depression - 3 Tips That Might Help

MBBS, FASM (ANDROLOGY AND SEXUAL MEDICINE), DCE (EMBRYOLOGY), PHD ( REPRODUCTIVE MEDICINE)
Sexologist, Chennai
Sex Life & Depression - 3 Tips That Might Help

Depression is one of those experiences when one may feel sad, lonely, dejected and discouraged. Doubt, anxiety and uncertainty crawl in so much so that they may lead to problems in decision making. A depressed person feels devoid of energy and the motivation to do anything at all seems to have disappeared.

Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.

So if depression is badly ruining your sex life, doing these will help big time:

  1. Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships.
  2. Having an open conversation with your partner is key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
  3. Ask your doctor to adjust medication In cases where the antidepressant curbs libido, lowering or adjusting the drug dosage can be a solution to treat the depression without curbing sexual desire. Do not attempt to adjust your medication on your own. Your doctor may also change the drug to another that does not affect your sex drive. If you wish to discuss about any specific problem, you can consult a Sexologist.
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Hi If a girl has a yeast infection and you perform oral sex with her can you develop oral thrush or a fungal infection of the throat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
One of the most common causes of vulvovaginitis is candida albicans. This yeast infection can cause genital itching and a thick, white vaginal discharge that is similar to cottage cheese. A yeast infection often follows the use of antibiotics. Antibiotics can kill the antifungal bacteria that normally live in the vagina. This can lead to a yeast infection.
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Hi Cervical polyp 2cm can be removed treated with medicine or need of surgery can cause of miscarriage.

Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Dear, it is always better to surgically remove it to avoid incompetence of cervix (possibilty of miscarriage) its a minor procedure done routinely. Feel free to consult me/visit me for this procedure.
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Can anyone tell me that. Jese ki boys me liquid discharge hoti h ,to ye unki satisfaction ka sign h. vaise hi girls me kya sign h.kya unki bhi liquid discharge hoti h kya ?explain in easy words.

MD - General Medicine
Sexologist, Nashik
Can anyone tell me that. Jese ki boys me liquid discharge hoti h ,to ye unki satisfaction ka sign h. vaise hi girls m...
Women feels fulfilled, and man released, hence genrally its debate, but few women heavily discharge, sometimes called squirtting orgasm.
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Hello, I want to ask about the menopause condition, what are the symptoms and what are the precautions?

MBBS
General Physician, Delhi
Hello, symptoms that women may have around the time of menopause and tips for dealing with them. Hot flashes •Try to notice what triggers your hot flashes and avoid those things. Possible triggers to consider include spicy foods, alcohol, caffeine, stress, or being in a hot place. •Dress in layers and remove some when you feel a flash starting. •Use a fan in your home or workplace. •If you still have menstrual periods, ask your doctor if you might take low-dose oral contraceptives (birth control pills). These may help symptoms and prevent pregnancy. •Try taking slow, deep breaths when a flash starts. •If you’re overweight, losing weight might help with hot flashes, Vaginal dryness •A water-based, over-the-counter vaginal lubricant like K-Y Jelly or Astroglide can help make sex more comfortable. •An over-the-counter vaginal moisturizer like Replens can help keep needed moisture in your vagina if used every few days and can make sex more comfortable. Sleeping Problems •One of the best ways to get a good night's sleep is to be physically active. You might want to avoid exercise close to bedtime, though, since it might make you more awake. •Avoid large meals, smoking, and working right before bedtime. Avoid caffeine after noon, and avoid alcohol close to bedtime. •Try drinking something warm before bedtime, such as caffeine-free tea or warm milk. •Keep your bedroom dark, quiet, and cool. Use your bedroom only for sleep and sex. •Avoid napping during the day, and try to go to bed and get up at the same times every day. •If you wake during the night and can't get back to sleep, get up and do something relaxing until you’re sleepy. •Avoid taking on too many duties. Look for positive ways to ease your stress. Memory problems •Some women complain of memory problems or trouble focusing in midlife. But studies suggest that natural menopause has little effect on these functions. •Getting enough sleep and keeping physically active might help improve symptoms. Mental exercises may help too, so ask your doctor about them. •If forgetfulness or other mental problems are affecting your daily life, see your physician.
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Sir maine test kiya tha 26 ko toh negative aa rha hi but date meri 24 ki hi lekin abi tk ni hui hi date toh ab kya kru sir plss help me.

BHMS
Homeopath,
Sir maine test kiya tha 26 ko toh negative aa rha hi but date meri 24 ki hi lekin abi tk ni hui hi date toh ab kya kr...
Wait another 7-8 days if menses not come after that go for hsg test or urine for pregnancy by a lab.
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Monthly I have irregular periods, some times for continuous 3 or 4 months I am nt getting periods. What should I do?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Monthly I have irregular periods, some times for continuous 3 or 4 months I am nt getting periods. What should I do?
Hi lybrate-user, you have not mentioned your marital status. You would need a thorough evaluation for which a few tests including a sonography are required to be done. If you are keen to pursue pls let me know so that I can guide you accordingly. Most probably you may be having some hormonal disturbance which can be easily tackled.
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Sir. I am a mother .I have one girl baby 7 months old baby. When I got my delivery .I have one little problem some times not daily I have tight motion problem. Some times that place paining full day. Give some tips. To avoid this problem.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Sir. I am a mother .I have one girl baby 7 months old baby. When I got my delivery .I have one little problem some ti...
Paining at motion site is due to anal fissures, eating more spicy foods, constipation, piles etc. Contult surgeon for local examination. Take lots of high fiber diet, green leafy vegetables and fruits. Drink plenty of water avoid straining during motion daily eat 2 bananas at night before sleeping.
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