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Dr. Deepika

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kulpahar

13 Years Experience  ·  500 at clinic
Dr. Deepika Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kulpahar
13 Years Experience  ·  500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Deepika
She has had many happy patients in her 13 years of journey as a Ayurveda. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Deepika on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Kulpahar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - s.d.m.college of ayurveda,udupi - 2004

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Raja Ward KulpaharKulpahar Get Directions
500 at clinic
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Hello I am taking medication of ocd and depression. I am thinking one thing again and again racing thoughts. Like- my marriage is in one month and I am always and continues thinking about" how marriage will finish, my wife behaviour post marriage, is she care my parents? And lots of things. When I explain my mind all answers it cool down but again the same question comes and also my answer explanations come in mind again and again, when I distract me somewhere else it goes, but the same is coming again and again. Also I am very over caring about my expecting wife and also when me female colleagues talk with me, I feel and think is the same wrong? As I am getting married. Same questions and my mind explanation comes in my mind again and again. And go with distraction. I don't know what to do. please help me sir.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello
I am taking medication of ocd and depression. I am thinking one thing again and again racing thoughts. Like- my...
Hi lybrate-user, You are suffering from OCD. You need medication as well as psychotherapy from a psychologist to get completely out of this situation, psychosocial management is very important. I would want you to practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Daily 15 minutes morning And evening and whenever thought comes.
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Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?
Surely you need proper nutrition and back strengthening exercises with local hot water bag application, dashmularishtham with kshirbala 101 cap twice a day. Sos matra basti and vajikaran therapy will best for you.
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I am having pain in my lower back. Sometimes it is unbearable. I do have fever and frequent headaches with it. I happens for few days (2-4) but after taking painkillers it vanishes. Pls help.

DRCH, BHMS
Homeopath, Bareilly
I am having pain in my lower back. Sometimes it is unbearable. I do have fever and frequent headaches with it. I happ...
Since you have recurrent fever with pain it means there may be some infection. Do not take it lightly. Get your complete blood test and x ray of lumber/sacral region. Do not take too much pain killer it may harm you. Do mild exercise of lumber region and sleep on hard bed.
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I am planning to go for wires in my teeth as I have little gaps in between my teeth and am also wanting to have a great smile. I am confused as from where should I get it done. The metal wire (silver one) costs rs. 6000 in vydehi dental college whereas the same item costs rs 18000 at a local dental clinic in whitefield. How would I know from where to get it done?

BDS
Dentist, Ahmedabad
I am planning to go for wires in my teeth as I have little gaps in between my teeth and am also wanting to have a gre...
Orthodontic treatment is a long term treatment and in colleges, you can never be sure that the same dentist is going to treat you for the entire duration of treatment. Select a good orthodontist of repute and go with it.
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My teeth is paining and I try all the colgate and some medicine but it still pain so what I have to do.

Certified Implantologist, BDS
Dentist, Mumbai
My teeth is paining and I try all the colgate and some medicine but it still pain so what I have to do.
Off course you need to visit a dentist because any painkiller would always give you a temporary relief. You need to get x ray done and get the required treatment done.
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I am 28 years old before one month my left side body is not working because of high stress. Now I m ok but every 2 days I have headache what can I do.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 28 years old before one month my left side body is not working because of high stress. Now I m ok but every 2 da...
Keep a check on your blood pressure, lipid profile and uric acid levels too. As you have quoted that you have high levels stress, any of these conditions quoted above, can make it worse for you. Take sleep for at least 7 to 8 hrs at night. Cut down sugar and salt intake. And take mansyadi kshayam 20 ml twice a day with warm water, empty stomach. Tapyadi lauha, 2 tabs, with rice water, twice a day after meals. Good luck.
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Sir I am patient of IBS most of the time I feel like going motion. Feeling of bloating there as soon as I eat. Especially after breakfast. I don't take milk. But I don't under stand what to eat n what not too.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Sir I am patient of IBS most of the time I feel like going motion. Feeling of bloating there as soon as I eat. Especi...
Hello lybrate-user this condition is called grahani in ayurveda. You should do following * don't take simple water, take luke warm water. * take ginger & turmeric before meal 30 min * take ajvayan & jeera 1 1 tsp after each meal. * use cow ghee in diet. * don't eat dry diet * avoid stress n anger * avoid day sleep * don't take modern medicine for long time for better solution & medication I need your detail history like appetite acidity bowel habits? diet lifestyle kind of work etc.
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I have darker skin tone behind my neck. This dark colour made its appearance when I was around 13. My arms are also really dark compared to my face and rest of my body.

MBBS
General Physician, Mumbai
I have darker skin tone behind my neck. This dark colour made its appearance when I was around 13. My arms are also r...
I will suggest you to apply aloevera gel twice a day for six months over the dark lesion and follow up on completion.
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Hello Dr. Front teeth down side .I bite a carrot from front teeth down side inner gum gone down till last .now no pain but how to recover the gum.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello Dr. Front teeth down side .I bite a carrot from front teeth down side inner gum gone down till last .now no pai...
Hello, gums can recede because of deposits or traumatic bite. Get your scaling and polishing done from a dentist. Once the gums are receded it is difficult to recover. You can keep them healthy by maintaning your oral hygiene.
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Hi, Is there any medicine for blackspots on face?

BHMS
Homeopath,
Yes , we have excellent medicines in Homoeopathy for black spots. These medicines will give permanent cure for this. So Many causative factors are there for this blackspots. Please consult a homeopath.
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I a dependent upon modalert 200 mg to study for exam. Is it safe to take or is there a better alternative. I do not feel motivated to study without it. I am also suffering from generalised anxiety and mild depression and also taking bupropion 150 mg and censpram lite at night. My cognitive abilities go down over the years earlier I was intelligent and motivated to do things I scored 90 % in 12th standard but now I am struggling to do simple task. Can anyone recommend me how to improve my intelligence and cognitive abilities.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I a dependent upon modalert 200 mg to study for exam. Is it safe to take or is there a better alternative. I do not f...
You can contact any psychologist with therapist near from you or you can contact us also. You need only some therapies to improve your self esteem. Medicines can gives you relaxation but only your confidence on yourself and self esteem can give you the power and faith on your self. Therapies can boost your self esteem. You can try some brain exercises to improve your brain power. If you want any further help you can contact us.
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There are lot of hairs on my body. How to reduce it? Please help me.

BHMS
Homeopath,
There are lot of hairs on my body. How to reduce it? Please help me.
Home Remedies for Unwanted Hair Removal 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally ex foliate your skin to give it an improved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. way of using raw papaya for unwanted hair removal Get this: ? Raw papaya paste- 1-2 tablespoons ? Turmeric powder- � tsp Do this: ? Make papaya paste by peeling and grinding raw papaya pieces. ? Mix turmeric powder with this raw papaya paste. ? Massage your face with this paste for about 15 minutes. ? Wash off with water. ? Do this once or twice a week.
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I am 23 years old. My hair is very very dry curly and damaged. I want to make my hair shiny soft and manageable. Kindly give me suggestion how to make my hair good and also suggest me good shampoo and conditioner. Thanks in advance:)

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am 23 years old. My hair is very very dry curly and damaged. I want to make my hair shiny soft and manageable. Kind...
Hello lybrate-user curly hair are prone to dryness and frizzy. This makes them look untidy and difficult to manage. So, follow these tips to make them look better and manageable: 1: avoid sulfate free shampoo. Sulfate gives you dry scalp and frizzy hair. You should sulfate free shampoo like rain forest essential from body shop, khadi shampoo etc 2. Don't comb wet hair: combing wet hair damages your hair 3. Avoid sun: sun protection is important. Better to wear a cap or carry a umbrella, when ever day you go out in sun 4. You can use serum for frizzy hair once in a while. Many serums are available in market like livon or matrix 5. Hair oil: olive oil, coconut oil are good for scalp. Use warm oil, once a week to apply over scalp 6. High protein diet is recommended. Dairy products like milk, paneer, soya bean, egg white, pulses etc will help you in nourishing hair 7. Vitamin a rich diet like carrot, papaya, sweet potato etc will help in adding shine 8. Consider meeting a dermatologist for further n better advice and treatment.
27 people found this helpful
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Common Treatment Options For Back Pain

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Common Treatment Options For Back Pain

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:

  1. Keep your spine straight and posture correct
  2. Avoid excessive bending, stretching or weight lifting
  3.  Avoid heavy physical activities like sprinting
  4. Regular and light exercising
3784 people found this helpful

What are the preventives of hair fall?

MD - Homeopathy, BHMS
Homeopath,
What are the preventives of hair fall?
Apply 30 drops of jaborand lotion with 20 ml of water to the scalp in the night, may or may not wash next morning, take scalptone 4 tab x 3 times x 6 weeks.
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My wife suffered fever and joint pain on 4th September. After only one day taking medicine her fever had gone. But pain continues till now and the main concern is that she is complaining acute pain in her left shoulder, neck maximum left portion. As per these symptoms please suggest some medicine and specialist by which she can be cured.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife suffered fever and joint pain on 4th September. After only one day taking medicine her fever had gone. But pa...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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Recently my father undergone with bypass surgery and now he is frustrated as he has to wake up for urinating several times at night, he is diabetic and age is 63. Please suggest is it liked with post bypass surgery issues or and medicine ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Excessive urination can be due to high sugar levels but as I am not having any latest reports of your father, I think may be before and during surgery, sometimes catheterisation leads to urine infection. Just get him examined for routine urine test.
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I have very weak hair. N facing too much hair fall for 4 years. Im an asthma patient . Kindly suggest me home remedies, ayurvedic oil n shampoo to make my hair healthier as before.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have very weak hair. N facing too much hair fall for 4 years. Im an asthma patient . Kindly suggest me home remedie...
you are under weight. Get investigated to know cause if any. Have nutritios diet, fresh fruits and green vegitables.
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I am 19 years old and I am having hair loss and some about 1 inch front part of the head has become bald and it is not looking nice ,suggest me any oil, home remedies etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 19 years old and I am having hair loss and some about 1 inch front part of the head has become bald and it is no...
Hi lybrate-user asif ali, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
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I have nose side bumps due to pimple and I want to cure it how it is possible

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic treatment berberis aquifolium (dr. Reckeweg) drink 10 drops in 20 mlfressh water 3 times a day for 1 month nd report.
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