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Dr. Dayal Mirchandani

MD

Psychiatrist, Mumbai

36 Years Experience
Dr. Dayal Mirchandani MD Psychiatrist, Mumbai
36 Years Experience
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Personal Statement

Behaviourally oriented psychotherapy and hypnotherapy ...more
Behaviourally oriented psychotherapy and hypnotherapy
More about Dr. Dayal Mirchandani
Dr. Dayal Mirchandani is an experienced Psychiatrist in MHADA Colony, Mumbai. He has over 36 years of experience as a Psychiatrist. He studied and completed MD . He is currently practising at DR Dayal Mirchandani in MHADA Colony, Mumbai. Book an appointment online with Dr. Dayal Mirchandani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - TNMC Mumbai - 1981
Languages spoken
English
Hindi

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I am using tobacco from few day. At night time if I won't wash my teeth and sleep does it effect my health.

BDS
Dentist, Vadodara
I am using tobacco from few day. At night time if I won't wash my teeth and sleep does it effect my health.
when you don't brush at night, foods accumulation on the teeth causes plaque. This will lead to gum infection and tooth decay. in addition to this tobacco causes infection in whole mouth, ulcers, bad breath, leading ultimately to cancer. so quit tobacco immediately. brush twice daily. use a mouthwash twice daily after brushing. eat balanced and healthy diet. maintain proper oral hygiene.
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I am 30 year old (male. Iam suffering from writing problem. I can't write in front of people. I get shivering when i am writing. Some times I cant write single word also. Please help me to get out of it.

M.D,Psychiatry
Psychiatrist, Amritsar
Start tab sertraline 50 mg in the morning, take tab etizest 0.5 mg twice a day. Report after 7 days.
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Hi! Am 35 year young. I feel very lethargy am going to get married in some time. I feel my ejaculation is just in 30 second. erection is also not so strong. I have been stress patient in past. Am overweight also. Kindly advise diet plan which help me in weight loss n also improve my sexual ability & stress relief too. Suggest good medicine also. Thanks.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi! Am 35 year young. I feel very lethargy am going to get married in some time. I feel my ejaculation is just in 30 ...
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this. Erectile dysfunction (ed) should never be ignored. It can even represent early stage of heart disease or diabetes or some other severe disease. So, instead of going to medicine shop to buy medicines and taking risks, consult doctor so that the cause can be found out and can be treated properly to give you complete cure. At the same time it is important to boost up your confidence.
13 people found this helpful
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Sometimes I get frustrated when any sudden problem comes. What to do for this problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sometimes I get frustrated when any sudden problem comes. What to do for this problem?
Dear , frustration, anger and aggression are emotions. You must know what is emotional intlligence and how important emotional intelligence. Emotional quotient measures a person emotional management ability and total emotional intelligence. I suggest you to take an eq test. Controlling emotions are not advised. But if you know how to stop being emotional, your problem is solved. We have rational emotive therapy (ret) to clear your problems. Contact me for more. Take care.
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Consumption of tobacco leads to oral cancer

BDS
Dentist, Cuttack
Consumption of tobacco leads to oral cancer and above all osmf is a precancer condition caused by tobacco.
49 people found this helpful

Hello I am chain smoker since twenty five years I tried many times but don't dropped it how it's possible please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Try mind control and practice yoga. Meditation and change your mind by reading or doing something else. You can chew nicorette gums when you crave for a cigarette. Ask privately for personal advice.
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Hii I am nazeed 17 years old commerce student I have been suffering cyclothymia rapid cycling of thoughts and its severe from past two years I did not know till a few months back that there is such a medical term& it is a illness but i got to know its manic depression I have been using lamotrigine for few months I am living 85% approximately in a depressive episode .my thyroid test is clear & I want you to answer a remedies in the general answer, I have developed rapid fatigue since 2 years due to some medicines for chest congestion infection and allergy I developed 10 kgs weight in a month I think the use of steroids is the root cause please help me give me a full remedies in a general answer.

MBBS, DPM
Psychiatrist, Bangalore
Hii I am nazeed 17 years old commerce student I have been suffering cyclothymia rapid cycling of thoughts and its sev...
Der Nazeed, Do you want general answer for treatment of Cyclothymia? If it a only a personality trait, it needs counselling. If it a personality disorder it needs therapy, either cognitive or interpersonal. If it has already gone into a bipolar affective disorder (BPAD) it needs Lamotrigine in adequate dose for many years. Steroids can cause mood changes. It needs to be assessed along with your chest allergy and infection
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Inspite of doing regular exercise my whole body is paining and I am not able to dance please tell me what measure I should take?

MBBS
General Physician, Cuttack
Inspite of doing regular exercise my whole body is paining and I am not able to dance please tell me what measure I s...
It could be due deficiency of vitamin d3.1. Test your blood for hemoglobin, vitamin d3, b12, calcium 2. Consult physician with report.
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Feeling so depressed from the last few months. And I couldn't focus on my studies. I don't even talk to anyone. What should I do ?

MD - Homeopathy, BHMS
Homeopath, Delhi
Feeling so depressed from the last few months. And I couldn't focus on my studies. I don't even talk to anyone. What ...
Depressed feeling is common to occur in everyone life. Please talk about it to people who are close to you. Sharing will make you come out of it. But if it is still not going den please talk to related field people. You can surely live nicely and enjoy like others. You might not need medicines. Self confidence will help you.
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My cousin always worried she think she lost her loved once. I am always try to clam her but after few days she come with same problem. In her neighborhood a 26 year young boy died. His family young wife and little 2 year daughter always in her mind.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
My cousin always worried she think she lost her loved once. I am always try to clam her but after few days she come w...
Hi, Thanks for writing in, welcome to the forum. Very often, anxiety is triggered by disturbing events in the surroundings. If this death in the neighborhood happened recently and only 2-3 weeks ago, then it is alright. Just give your cousin some time and she will come out of this. But if a much longer time has elapsed, it is probably an anxiety disorder that has been precipitated by the incident. It will need a detailed evaluation by a psychiatrist. There are no short cut solutions in this scenario. But fortunately, these kinds of problems are common and usually do not pose a major problem and are treated easily. Hope that answers the question and helps you. Take care!
4 people found this helpful
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My mum is having asthma and thyroid problem from the last many year because of this my mother's weight is increasing and hair fall is increasing. She is on bed and having high body pain. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
My mum is having asthma and thyroid problem from the last many year because of this my mother's weight is increasing ...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day.
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I am 20 year old, please tell me a healthy died to increase brain power, for sharp memory, it will help me in study.

C.S.C, D.C.H, M.B.B.S
General Physician,
Good diet rich in proteins and carbohydrates and minimum fats. Practise brain stimulating games or practices and have good mind control by meditation and yoga. Ask privately if you have any more doubts.
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What should I avoid doing to maintain my ability to retain things?

Reparenting Technique, BA, BEd
Psychologist,
Avoid logging in to social media sites while you're working: Instead of checking email continuously, set aside specific times for that purpose. Put caller ID to good use, instead of answering all calls on your phone. Whenever possible, devote your attention to one project at a time, particularly if you're working on an intense or high-priority task. Multitasking can disturb focus. Some of the tasks we have to do each day are more interesting than others, prioritize them. The boring ones may burn through your attention span in minutes, making you extremely vulnerable to distractions. It's hard to focus on the work in front of you if you're worrying about errands you need to run or housework to be done: write them down and mark off completed jobs. Nagging thoughts of any sort can be a powerful distraction. Learn stress reduction techniques, such as meditation. Fatigue can make it tough to concentrate, even when you have few distractions. Studies suggest too little sleep can sap your attention span and short-term memory. The brain can't focus without fuel, so skipping meals ? especially breakfast ? is a top concentration killer. If you're having trouble focusing and you also feel empty, hopeless, or indifferent, you may be experiencing depression: another huge concentration distracter.
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Hello sir I am yash Arya what we have to do when our body pain very badly and rapidly please tell me.

MBBS
General Physician, Cuttack
Hello sir I am yash Arya what we have to do when our body pain very badly and rapidly please tell me.
1.Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily after food 2.Drink plenty of wate 3.Take rest
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How to reduce daytime sleepiness although I get full night sleep. I sleep for at least 3 hours after school and do not get time for studies. Please help.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
How to reduce daytime sleepiness although I get full night sleep. I sleep for at least 3 hours after school and do no...
after school is over. better to bath freshly. go to your friend home or any relative home. dont go to bed directly sit in chair read any news paper or talk with your mother. do some help to your mother. it is better to practise any game. it losses your laziness. or go for walk or running. better to do some pending work of your studies. it is better to make a good plan of studies. slowly solve it. better to practice yoga and meditation at evening time. it improves your concentration and memory levels. better to talk most of the time with your friends and family members. dont be alone. feel always happy all the time. based on study plan do some hard work. initially start to real slowly. increases day by day. remember what you read. you have a plan what you read what are the pending chapters. always think about studies. write on one note book. how many chapters i am well prepared. how many are pending. when you follow this method. it is good for your future studies also. be friendly with others. be happy all the time. ok all the best.
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I had a breakup. It had been more than10 months but still I am not able to stop thinking of her. I just don't know how to stop thinking of her.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I had a breakup. It had been more than10 months but still I am not able to stop thinking of her. I just don't know ho...
Good friendships should bring out the best in you. If this girl has moved on for some reason, you must learn to accept it gracefully. True intimacy is all about being comfortable when that person is both close to you and as well as when she moves away. This is the difference between attachment and bonding: the former can be made with anybody and anything too - it is typically based on insecurity and your behavior will be clingy. Whereas bonding is based on security and it can be made only with a human being, which is normally with the mother, primarily. You may have suffered problems of attachment with your mother and so will find it difficult to bond. Please work with a counselor to resolve that and then you will feel better. Leave this girl alone and learn if there was anything you did to push her away, like clingy behavior. Then change that and you will make good rapport with people.
2 people found this helpful
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Hello Dr. I get panic attack early morning and I wake up In an unorderly manner. This is actually hurting my mental peace. Hope any solution to it. Ie I wake up with bad thought or carry forward stress.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Dr. I get panic attack early morning and I wake up In an unorderly manner. This is actually hurting my mental p...
During the night you will tend to use your unconscious mind more, especially during deep REM sleep. It is likely that you are waking up with the old memories and emotions that are buried in the unconscious mind from childhood and they are seeking a resolution. You must study the emotions and meet with a counselor to see what needs to be done. There is nothing to be alarmed about as this helps in unearthing old issues, which with the resolution, will make you feel completely fine and well too. Expressing feelings will be very important and issues that you have chosen to bury because they may have been too traumatic to keep remembering will get its due attention.
14 people found this helpful
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Hi im 40 years old I have done ivf test 1st spt and after that I have a physical issue I have a fever and paining body so what I do I call my doctor he told me come 14th of spt. So what I do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi im 40 years old I have done ivf test 1st spt and after that I have a physical issue I have a fever and paining bod...
Hi,For fever and body pain you can take paracetamol tablet one or two..As for as possible avoid medication during this time.
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I am feeling depression while I am feeling depression at evening time at summer I don't know reason of it what but not able to understand it wil l you help me with it as soon as possible pleased let me know.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am feeling depression while I am feeling depression at evening time at summer I don't know reason of it what but no...
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Surely you will get results.
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Hi I am unable to remember things in daily life. I usually forgot something which is not good. Can you please hell me for that. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You could be under some stress that you are not aware of. Meet with a counselor and sort that out for better memory. In the meantime do some of the following meticulously: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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