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Dr. C P Gupta

MBBS

General Physician, D

40 Years Experience  ·  300 at clinic
Dr. C P Gupta MBBS General Physician, D
40 Years Experience  ·  300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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MBBS - Shambhalpur University - 1977

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N-1,GreenParkExtn,NewDelhi.110016D Get Directions
300 at clinic
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What are the generally available treatment to reduce snoring and please mention the medicines if any?

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in thenose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
3 people found this helpful
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I am a male 30 years old I am suffering from stomach ulcer in last 3 years how do clearance this problem please help me.

MBBS
General Physician, Delhi
They are often recurrent after treatment. There are general guidelines to follow that abstinence from alcohol, smoking, spicy food take high fibre diet use mucaine gel 1-2tsp once a day. Use tab pan 40 empty stomach twice a day.
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85% Indians are Making These DIET Mistakes

MSc
Dietitian/Nutritionist, Chandigarh
85% Indians are Making These DIET Mistakes

Mistakes that sabotage a good diet

Eating healthy, eating clean can sometimes be very confusing. With more and more new information coming up every day, one cannot comprehend what is healthy and what not. However, if you understand a few mistakes that can literally sabotage your good diet, you can surely be assured of eating healthy and clean.

1. You can be wrong with juices

Everyone thinks a glass of orange juice or any other fruit juice can do wonders for your health. But the truth is that you will be better off eating the whole fruit rather than the juice.

Why? for the simple reason, that juices lack the fiber content found in fruits. The fibers slow down the digestion of sugar in the fruit whereas their absence in the juice causes the blood sugar to spike and results in insulin resistance.

Besides, packaged juices contain hardly any real fruit, all flavoring and concentrate apart from added sugar, a big wrong in eating clean.

2. Drinking your protein? na! that can be wrong too!

People like bodybuilders, gym goers drink a lot of protein shakes to get their proteins supplemented. However, protein shakes are ok for those who are on the go or for replacing meals sometimes but they cannot be altogether substituted for protein intake.

Your protein must come from your food. Meat, fish, pulses, eggs and dairy cannot be replaced by shakes since you will definitely miss out the nutritional value that whole foods provide.

Besides, protein shakes may have a lot of artificial constituents and refined sugar that can be really bad for you.

3. Can't understand food labels properly? a great mistake!

With more and more people working, many on the move, packaged food cannot be altogether avoided. However, one must make sure to read and understand the food labels.

The food labels reveal what is inside the package. Anything that has the label - organic, raw or gluten-free is not surely healthy. One must know about ingredients especially things like msg, aspartame (artificial sweeteners) etc. That can be really unhealthy.

4. Sugar may be hidden somewhere

Calorie-conscious? avoiding sweets?

Well, even though you are very careful about selecting what you eat and avoid anything that tastes sweet, some sugar may still be hiding in your food increasing your calorie intake, without you knowing about it. Foods like tomato ketchup, pasta sauce, low-fat biscuits/crackers or low-fat dairy products, sandwich bread may all be hiding sugar almost equivalent to that present in a piece of cake. You must learn about hidden sugars and its alternatives to truly understand what you are eating.

If you would like to consult with me privately, please click on 'consult'.
 

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I am suffering from dengue fever from a week. What should I do? Give me suggestion fast.

MBBS
General Physician, Cuttack
I am suffering from dengue fever from a week. What should I do? Give me suggestion fast.
treatment 1.If you are suffering from Dengue, Take one tablet of Paracetamol 500mg 2-3 times daily after food, 2.Drink plenty of water 3.Take adequaterest. 4.Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I have gas acidity 2/3 din se sir dard bhhut rahta hai aur kabjiyat bhi rahati hay. Please bateye ye kaise theek hoga?

MSc Applied Biology, Diploma in Naturopathy
Yoga & Naturopathy Specialist, Ghaziabad
I have gas acidity 2/3 din se sir dard bhhut rahta hai aur kabjiyat bhi rahati hay. Please bateye ye kaise theek hoga?
Constipation is root cause of most diseases include fiber in diet and for head head ache take 8-10 glass of water A capsule of Field of Green, Arctic Sea ,Honey in Aloe vera Gel All products from FLP.
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Hi, doc my girl frnd likes to drink my sperms when we are in sex. But I don't know that it was right or wrong. So please clear my doubt about that is there any problem or side effects about swallowing sperms. Thank you for your helpful answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, doc my girl frnd likes to drink my sperms when we are in sex. But I don't know that it was right or wrong. So ple...
Dear Lybrate user. There is nothing harmful in swallowing semen. When you swallow semen, it goes into your stomach, where they are digested with all your other food. Don't worry. Take care.
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I have a headache

General Physician,
I have a headache
Take crocin pain relief one sos, get your BP checked, get your eye sight checked,take proper sleep and diet. consult again if not ok.
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I am having self masturbation habit for last 15 years since I did not get married. I can not able to stop this habit previously I did 2 times a day now I slowly controlled to twice in a week pls tell me how could I stop this problem. Also tell whether I have sex problems in feature.

MBBS
General Physician, Mumbai
I am having self masturbation habit for last 15 years since I did not get married. I can not able to stop this habit ...
I will suggest you to get involved in some kind of work and stop watching porn video and remember to stop mastubation because it will lead to psychatric disturbance in near future.
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My sleepiness is suddenly increasing and I have no time for other work. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My sleepiness is suddenly increasing and I have no time for other work. What should I do?
Take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise, avoid overeating, sleeping immediately after taking food, oily,spicy, fatty ,fast food, avoid late night work, avoid excessive seating for long duration, avoid junk food. Best luck.
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I have common cold from last 1 week what should I do? please suggest.

MBBS
General Physician,
If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. you can take Immune booster food daily in your diet 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) Consult If Symptoms persist or worse
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How to reduce my snoring.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Do you have a tummy? if yes try and reduce it your snoring will improve too. Check with a doctor and find out if you have a deviated nasal septum. If you do, get that corrected first. It is important that your nose is clear and not blocked. Also it helps if you sleep on your sides rather than on your back.
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Hello, I am 22 years old male. I just want to inquire about how to take complete care of penis health, how to main hygiene of that area. Like there's a lot of products in market for female's vaginal health, but I didn't found anything for male's personal organ's healthcare. So please suggest me useful ways to take care of my personal organ both internally (dietary nutrition & exercise) & externally (from outside area). I am looking forward to hear from you. Please suggest useful and effective ways. Thank you.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello, I am 22 years old male.
I just want to inquire about how to take complete care of penis health, how to main hy...
1- clean your glans every day. And hair removed. 2- do not masturbate 3- take raw vegetable, fruits as per weather, salads 4- should not take high fat foods 5- avoid fast food, oily things 6- do every day exercise and yoga your yoga, exercises and sanitation and balanced nutritious food will strengthen your penis and sexual strength great way. You may also take ayurvedic medicines which are highly effective in invigoration.
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I am addicted to porn and masturbate, I never done sex in my life and I am 24 how to avoid this bad habit I am stressed of this habit.

BHMS
Homeopath,
I am addicted to porn and masturbate, I never done sex in my life and I am 24 how to avoid this bad habit I am stress...
Dear Lybrate User, Masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it Also you can take Homoeopathic Mother Tincture ORIGANUM Q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take Homoeopathic CINCHONA OFFICINALIS 30 or CHINA 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your SEMEN ANALYSIS TEST. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via Lybrate.
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I used contraceptive pills too many time its just like hell I used that 10 to 14 time and now I suffer from stomachs in every morning till last year and I got period only one day in a month tell me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I used contraceptive pills too many time its just like hell I used that 10 to 14 time and now I suffer from stomachs ...
visit GYNECOLOGIST check ur CBC have KUMARIASAV 10 ml+ LOHASAV 10ml+ water 20ml after lunch & dinner
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Sometimes I have a severe headache just for few moments and then it's gone. It occurs only around once or twice in a month. What could be the possible reason for this?

MBBS
General Physician, Mumbai
Sometimes I have a severe headache just for few moments and then it's gone. It occurs only around once or twice in a ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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My daughter is of 9 years. She has a swallowing problem. She keeps on chewing her food whatsoever she gets either it's her favorite or not. Her most of the time spends in eating & gets less time for other activities. She speed in her other activities is also slow. I'm very worried about her that how she is going to spend her whole life.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
It normally is by habbits c that while eating she is not busy in anything else don't force her to eat let her be at dinning table only while eating and no distractions like tv games, if she doesn't eat don't force she will eat on her own when hungary as a mother I think you will have to have patience, if she has lost weight or inactive then of course you should contact a paediatrician.
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Hi, my problem is full body pain.what can i do?

BCH, MBBS
General Physician,
Hi, my problem is full body pain.what can i do?
Sir, do regular yoga, exercises. Taketake normal salt intake, fruits, coconut water, which has rach potassium. Take evion tabs 400 mg once dailyfor 10 days, tab dolo 650mg 1 tab 3 time s per day for 5 days.
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I am suffering from problem of cough since 5 years. White mucus comes out on coughing. I am allergic to dust. Please suggest me cure to this.

BHMS
Homeopath, Faridabad
Hi, you have allergic cough which can be cured with homoeopathic medicines. Take aspidosperma q/ 10 drops in 1/2 cup of water/ 3 times a day daily and pothos 200/ one dose once a day daily for a month. Revert.
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My father ko balgam ki problm hai khasi ati hai aur sath me balgam din rat hamesa unke age 65 year hai.

MBBS, cc USG
General Physician, Noida
You father need complete evaluation kindly get X ray chest done sputum for AFB may required consult privately for further management
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