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Dr. Bhawna Rametkar

Gynaecologist,

Dr. Bhawna Rametkar Gynaecologist,
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am having white deposition in private parts especially anal area and vaginal area with itching. Even after clearing it again gets deposited with heavy itching. Kindly suggest what should you do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am having white deposition in private parts especially anal area and vaginal area with itching. Even after clearing...
Maintain hygiene. Avoid using ordinary soaps in that area. Check blood sugar. Consult gynecologist to diagnose the condition and get that treated.
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Stop Following These 8 Health Rules

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Stop Following These 8 Health Rules
Most of us are health conscious and know health related do’s and don’ts like the back of our palms. However, there are certain 'health facts' that are over hyped and do not hold true for everybody.

Here debunking 8 popular health myths-

1) Watch your portions: This rule is the source of major eating disorders. The moment we curb or restrict the food we're eating, we also stop agreeing with our hunger levels. We ignore the body’s demand. Instead of controlling your portion size, try asking 'Am I full? Am I still hungry?'

2) Exercise all the time: Exercise is certainly good. It helps in relieving the stress. However, vigorous exercise when you have cold or are feeling unwell may have a damaging effect. Always try to ask yourself, "Am I feeling better after doing exercise?" If the answer is "yes", keep at it. If you feel otherwise take a break.

3) Minimise your caffeine intake: Although excess of coffee can be bad, it is not really a nutritional criminal. Small doses of caffeine stimulate mental, memory and physical faculties. Regular coffee consumption may reduce the risk of Alzheimer's disease as well as some cancers. The coffee bean is also a rich source of antioxidants.

4) Drink lots and lots of water: Excessive water intake has a medical name, 'polydipsia', and it can be dangerous. Anywhere above 4 litres a day, (unless you are an athele) can disturb body’s electrolyte balance, especially potassium. The kidneys can also get damaged if they are filtering excessive amounts of fluid.

5) Stay away from alcohol: There is no denying the health and social perils of excess alcohol. However, moderated drinking has been its benefits. It increases HDL levels i.e. the good cholesterol, as well as decreases the risk of heart disease, diabetes and gall bladder disease. Particularly appreciable is red wine for it is a fine antioxidant.

6) Skip carbs to stay slim: Fad diets can be of temporary help. Carbohydrates or carbs are important for the body’s overall wear and tear. Carbs must not be completely shunned for they give energy.

7) Eat low-calorie to be healthy: When you buy food stuffs that’s labeled 'Low Cal' you're in fact buying junk. Our bodies need the entire food that we're eating in order to digest it and to retain its nutrients properly. If we can't stomach the real product, why not make our own, healthier version, and leave out all of the added sugars and heavy creams?

8) Avoid fat: When we substitute the real deal with toxic fillers in order to create a "fat-free" product, our body isn't getting the nutrition or satiation it's craving, so we keep eating. Don't skimp out or cheat yourself on healthy fats: Go for it!

Click on consult privately to ask me any follow-up questions on this.

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446 people found this helpful

I am 26 years old. I have three miscarriage in past 2 and a half year. Now I tried to get pregnant bt I can't. I done my karyotype test and it shows I have 46XX9qh. My husband karyotype was normal. He was 33 years old. Is this is the reason of my past miscarriage? What should I do now? Either trying to conceive through naturally or try IVF?

MBBS, DGO, MD - Obstetrics & Gynaecology
IVF Specialist, Mumbai
I am 26 years old. I have three miscarriage in past 2 and a half year. Now I tried to get pregnant bt I can't.
I done...
I am sorry to hear about your repeated miscarriages. However, it is good that now you have something to relate to the probable cause for the same. Ideally, to know the exact cause for a miscarriage, the products of conception should be sent for karyotyping, but knowing that you do have a genetic problem, we can presume that this could have been the cause. Since you have already experienced 3 miscarriages, I will strongly recommend you to undergo an IVF cycle with PGS (Pre-implantation Genetic Screening) so that you are sure a normal embryo is being implanted and hopefully you do not have any further losses. Of course, you should also consider doing other blood tests and rule out any other causes prior to starting any treatment. Help of a fertility physician is definitely advised in this scenario.
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I am pregnant of 7 month. Now I am feeling. Pain in my hand. And legs. Is it normal or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am pregnant of 7 month. Now I am feeling. Pain in my hand. And legs. Is it normal or not?
These kind of symptoms are very common in pregnancy. Make sure you r taking the correct dose of calcium tablets which is 500 mg twice a day with 1 glass full of milk twice a day.
2 people found this helpful
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5 Wonderful Things That Happen to Your Body When You Quit Sugar!

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
5 Wonderful Things That Happen to Your Body When You Quit Sugar!

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5342 people found this helpful

I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 130 kgs and in very proportionate body shape what should I do to get in shape reduce weight and get rid of thyroid problems permanently? I am also facing body pain, breathing problem and more because of it.

BHMS
Homeopath, Faridabad
I am 24 year old female suffering from thyroid and irregular periods from 2 years or more my weight is increased to 1...
Hello, it's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! read the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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My wife is pregnant 22 weeks Till 16 weeks I was do intercourse softly But nowadays I can't feel sex feeling immediately and not erection also Is that my caring about child in womb ot any else.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is pregnant 22 weeks
Till 16 weeks I was do intercourse softly
But nowadays I can't feel sex feeling immediat...
Home Remedy- 1-Onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. 2-Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Treatment- apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better.
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My period date was 3 sep and in oct my date has missed so how many month I am pregnant? and what should I do to about it? please help me.

BHMS
Homeopath, Faridabad
My period date was 3 sep and in oct my date has missed so how many month I am pregnant? and what should I do to about...
Hello, if you are having active sexual life, then the chances of getting pregnant is high! but, get it confirmed by simple pregnancy test first and if the test is positive, need to see a gynaecologist for proper guidance. All the best!
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Hello mam I face big problem of white discharge From last 6 months. I visit 2 doctor but no effect on this. Please advise me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, please get a vaginal swab culture and sensitivity done to isolate cause and also name sensitive antibiotics accordingly.
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Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking physiotherapy. She is a diabetic patient. Her leg is not swollen but her right is swollen. Please advise.

BHMS
Homeopath, Faridabad
Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking p...
Hello, be regular with the current medication and Physiotherapy.Along with these take Homoeopathic medicine Causticum 200, 5 drops once in a week. Revert after 1 month.
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Benefits of bael

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Benefits of bael
Bael:-
Description: bael tree is known as bilva in sanskrit. It is an ancient ayurvedic tree with spiritual and medicinal importance. It is one of the dashmool herbs. It is also known as" apple wood" having its origin in india. A famous drink known as sharbat is made from bael fruits and has been known for its medicinal values since 2000 bc.

Benefits
Benefits:
-bilva fruit powder calms down the extra heat in body in this way it corrects gastric disturbances like diarrhea, irritable bowel syndrome and colitis.
-bilva leaves powder is specially useful in diabetes.
-it is used as a cardiac tonic.
-its roots reduces swelling of uterus hence useful in pregnancy, leucorrhea.
-it is used in vata disorders like insomnia, epilepsy and hysteria.
-it can be used as laxative.
-it can be used in juandice.
162 people found this helpful

Did a master health check. Ultrasound report says 'Bulky uterine cervix' The pap smear test says 'Atypical Squamous cells of undetermined significance with inflammation. Repeat after controlling inflation Microscopy: Satisfactory for evaluation Transformation zone is absent, inflammation is intense, no organism/ reactive changes, Atrophy present, few cells with mild nuclear enlargement seen. What do these results mean? Does it indicate cervical cancer? What next?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Lybrate user, it doesn't show cancer but you need to monitor every 6 month PAP smear and get one special test done so as to understand completely how much is the risk.
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My weight is 84 kg. Height is 5.3. I am 4 weeks pregnant. Please tell me my weight will not affect my baby?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My weight is 84 kg. Height is 5.3. I am 4 weeks pregnant. Please tell me my weight will not affect my baby?
It can affect but don't try to reduce weight now. Please check your sugers. Have regular follow up with your obstetrician.
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When will my periods return after a miscarriage?

Vaidya Visharad
Ayurveda,
you do not write your age and body type book apointment or call us 09416497909 or visit us at www.malhotraayurveda.com
1 person found this helpful
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Health Quote of the Week

MD
Dietitian/Nutritionist, Delhi
Health Quote of the Week

For good health's sake - run, jump and shake.

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Homeopathy and Irritable Bowel Syndrome

MD - Homeopathy, Doctor of Homeopathic Medicine (H.M.D., BHMS
Homeopath, Delhi
Homeopathy and Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is one of the most common disorders of digestive system producing a spectrum of symptoms such as persistent and recurring abdominal pain associated with passing of motion, change of bowel habit (diarrhea, constipation, or alternating diarrhea and constipation), etc. without any apparent cause.

Irritable bowel syndrome (IBS) is the disorder of function, which means that the bowel doesn't work, as it should. If one visualizes the bowel, it appears perfectly normal without any inflammation or other structural changes. In people with IBS, the intestines squeeze too hard or not hard enough and cause food to move too quickly or too slowly through the intestines.

What are the symptoms of IBS?

People with IBS have symptoms that can include:

  1. Diarrhea (often described as violent episodes of diarrhea)
  2. Constipation
  3. Constipation alternating with diarrhea
  4. Belly pains or cramps, usually in the lower half of the belly, that get worse after meals and feel better after a bowel movement
  5. A lot of gas or bloating
  6. Harder or looser stools than normal (pellets or flat ribbon stools)
  7. A belly that sticks out
  8. Stress can make symptoms worse.

How does homeopathy treat IBS?

IBS can have significant impact on individual's social, personal, and professional life. Homeopathy offers proven treatment for the IBS which treats the Mind and Body connections. IBS calls for the treatment which should address the emotional stress, the stress coping system and the intestinal hypersensitivity. This is what homeopathy attempts doping exactly. The scientific and documented study shows that the homeopathic treatment helps achieve:

  1. Soothing of mind
  2. Slowing down of negative emotions such as anxiety, sadness, frustration, hyperactivity, anger, restlessness, etc.
  3. Helping body's stress coping system
  4. Alleviating the abnormal hypersensitivity of the bowels
  5. Relieving the symptoms of bowel hyper-motility
  6. Enhancing level of joyous state of mind
  7. Individualistic approach whereby every patient is treated based on one's case

Homeopathic Treatment-

The Homeopathy medicine works at the deeper level, bringing the deviations of harmony among various systems of body back to normalcy. The homeopathic medicine establishes a good communication between the brain and the gut, thus ensuring proper relay of signals. The positive outcome of this is that the motility of intestines becomes regular and rhythmic, thus relieving complaints of either diarrhea or constipation or both.

Moreover, Homeopathy improves the pain threshold of individual, thus alleviating symptoms of pain and cramps associated with IBS. Homeopathy medicines work at deeper level of an individual to root out root causes. The two factors that are triggering causes of IBS are emotional stress and exaggerated sensitivity to food items.

Homeopathy has very well perceived the influences of psyche on the physique of an individual. Homeopathy medicines positively influences the emotions and thinking of an individual so that the person can cope with stress optimistically. Homeopathy medicines have proven efficacy to manage mental stress and its offshoots like IBS. Homeopathy medicines aid in minimizing food sensitivities and allergies. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

3247 people found this helpful

I had sex 2 months ago and now I did home pregnancy test and I got the result as negative, is this right and one more doubt is within how many days we can do home pregnancy test (I mean within one month test will work like that). Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex 2 months ago and now I did home pregnancy test and I got the result as negative, is this right and one more...
Urine home Pregnancy test will come possitive just 3-5 day after your missed periods whereas you have done your pregnancy test after 2 months and negative report proves no pregnancy.
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Hi my self Prasad. I had unprotected sex with my gf. On 12 of march. Her period was 6th of March. But she missed the period of April normally she will have periods every month 1st to 6th only. Nw its 45 days she didn't get periods. Am scaring she got pregnant. If she is pregnant means how take cure.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi my self Prasad. I had unprotected sex with my gf. On 12 of march. Her period was 6th of March. But she missed the ...
Hello, please get a urine pregnancy test done with a preganews home kit and check if she is pregnant. If negative then the deal can be stress induced.
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