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Dr. Bandar Khalid

Saudi Fellowship in Endocrinology

Endocrinologist, makkah

4 Years Experience  ·  1 at clinic
Dr. Bandar Khalid Saudi Fellowship in Endocrinology Endocrinologist, makkah
4 Years Experience  ·  1 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bandar Khalid
He has had many happy patients in his 4 years of journey as a Endocrinologist. He is a qualified Saudi Fellowship in Endocrinology . Book an appointment online with Dr. Bandar Khalid on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. Find the best Endocrinologists online in makkah. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Saudi Fellowship in Endocrinology - um alqura - 2013

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir what are symptoms of diabetes And what is normal level of glucose level in blood? Please advice.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Sir what are symptoms of diabetes And what is normal level of glucose level in blood? Please advice.
Dear the normal levels of blood sugar is fasting level should be less than 100 mg% and 2 hrs after meals should be less than 140 mg%. Increased urination, thirst or hunger, loss of weight, easy fatiguability, blurred vision, irritability or sometimes no symptoms at all.
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Dear doc I am hypothyroid from 17 years taking thyroid supplements now I am 57 years ht 4'10 and wt 73 kg. Recently i'm diagnosed with rheumatic arthritis. How do I loose weight?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Dear doc
I am hypothyroid from 17 years taking thyroid supplements now I am 57 years ht 4'10 and wt 73 kg. Recently i...
Hello, Walking will help you to reduce symptoms of most rheumatic arthritis and hypothyroidism. In both the cases, the more ideal weight you maintain the better it is. You should not weigh more then 53-54 KGS, Body demands good 20 KGS weight loss. Eating balanced meals and eliminating refined and processed products will surely help. Optimising fluid intake will help you. Having plenty of fresh fruits and vegetables will also help.
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Getting round allergy on my body getting itching in it I have diabetes how to cure.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Getting round allergy on my body getting itching in it I have diabetes how to cure.
Mr. lybrate-user, It may not be allergy, could be fungal infection. Whers are lesions> If fungal infection, then apart from controlling blood glucose strictly, it is essential to take antifungal treatment. Thanks.
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I am 39 year old. I am suffering from thyroid and cholesterol problem from last 4 years. Some times it's normal and some time it's pain full for me. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 39 year old. I am suffering from thyroid and cholesterol problem from last 4 years. Some times it's normal and s...
Hi for reduced cholesterol you should take meal on time 2. Take heavy breakfast, then lunch at every day fix time, eat something light food at at evening and then have dinner at 8.00pm and sleep after 2-3 hr of dinner 3. Avoid junk food, bakery product, spicy, late night dinner and sleep 4. Do exercise at morning at least 45 min every day till you sweat 5. Take following remedies a] triphala kadha at night 30 ml b]arogya vardhini vati 1 tab before lunch and dinner.
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What is his best diet as he is hypertensive and diabetic. His Lvf uf 15-20%. How we can take care him in best way.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
What is his best diet as he is hypertensive and diabetic. His Lvf uf 15-20%. How we can take care him in best way.
Follow up Suger free, Fat free and salt free diet. If you want any help then you can contact me online at Lybrate profile.
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My sugar is 209 p. P & 126 fasting I am taking zeta 100mg daily, my b. P. Always fluctuing some time 80/140, 90/155 and 110/155 I am taking olmezest 10 mg please Give advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
It appears your bp &diabetes both are not in control. To control sugar add tab k glimpses m 1 once before break fast and for bp add mode 5 mg once a day. Then check your sugar and bp after a wee.
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5 Tips To Controlling Diabetes Through A Diet

DHMS
Homeopath, Rewari
5 Tips To Controlling Diabetes Through A Diet

Diabetes is a lifestyle disease that can easily be managed by controlling our diet. Along with being aware of your sugar intake, your diet should help you lower blood pressure and cholesterol levels. However, this does not mean you have to resign yourself to a lifetime of tasteless food.

Here are a few diet tips that can help manage diabetes: 

  1. Choose high fiber carbohydrates: Carbohydrates are an essential element of the daily diet but have a huge impact on blood sugar levels. Hence, it is important to pick the right carbohydrates. Your diet should have a limited amount of refined carbohydrates such as white bread, pasta, soda etc. and should be focused more on high fiber carbohydrates such as brown rice, sweet potatoes, rolled oats and bran flakes that are digested slowly. This prevents your body from producing excessive insulin.
  2. Be sweet smart: The key to indulge your sweet tooth and controlling diabetes is moderation. Abruptly, removing sugar from your diet can make you crave for it. Instead, gradually lower your sugar intake. If you can't miss out on the dessert at the end of a meal, reduce the amount of carbohydrates in your meal. Adding healthy fats like peanut butter, yogurt or nuts to your dessert can also slow down the digestive process and thus control blood sugar level.
  3. Keep a food diary: When you are diabetic, it is very important to eat at regular intervals. Eating frequent, small meals are often better than fewer large meals. Try and maintain a food diary to keep track of your calorie intake. This helps identify problem areas of where your body is getting excessive calories from. When you are aware of the calories associated with things you eat, it is easier to cut down on snacks and replace unhealthy snacks with healthier options.
  4. Choose fats wisely: It is impossible to completely cut out fats from your diet. While some fats such as liquid vegetable oils and commercial baked goods are unhealthy, others have important health benefits. Unsaturated fats are the healthiest and safest. Replacing your vegetable cooking oil for olive oil and biscuits with nuts are easy ways to make smart choices with your fat intake.
  5. Go green: Green leafy vegetables are low on carbohydrates and high on nutrients. Thus, make them an integral part of your meal. Vegetables like kale, spinach, lettuce, etc. can be eaten raw or cooked. Along with being nutritious, they also add texture and color to your meals, thus making them more visually appealing.

Related Tip: "5 Signs That You're Suffering From Diabetes?"

5092 people found this helpful

Hi I am pridibatic person and I eat 3 apples 2 bananas a cup of tea with one spoon sugar. Will this effect my sugar level.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi I am pridibatic person and I eat 3 apples 2 bananas a cup of tea with one spoon sugar. Will this effect my sugar l...
Yes. You need to eat fruits in between your meals & not with your meals. One fruit at a time, three times a day. Stop the sugar.
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My father has diabetes. Nd prostate operation done inspite of that there is urine inconsistencY nd he does not sense ať night he doing in bed so wht we do?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
My father has diabetes. Nd prostate operation done inspite of that there is urine inconsistencY nd he does not sense ...
I will advise quick check up if any of the warning signals stated below, are there to rule out cancer. Early cancer if detected early can be cured and person can lead a normal life. Warning signals are: 1. Chronic cough, 2. A sore that does not heal for a long time. 3. Unusual bleeding from any site of the body. 4. Unusual lump or swelling on any part of the body. 5. Sudden loss of weight or general weakness. 6. Unexplained fever of long duration with night sweats, itching in the body. 7. Dificulty in swallowing solid foods or alternate diarrhoe aand constipation.
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Have diabetes and am fed up with allopathy medicines and some times do not get one medicine at shops for months together pl suggest any natural medicine so that the level can be maintained and the other side effects be eradicated.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Have diabetes and am fed up with allopathy medicines and some times do not get one medicine at shops for months toget...
Mr. Lybrate-user, I am surprised to know that" sometime you don't get one medicine at shops for months" that too in a city like nagpur. Getting fed up with treatment is not going to help as this is a treatment for lifetime. There is no other option. Unfortunately only appropriate drugs are in the allopathic or modern medicine. Now it is your choice whether to continue or change over to some other practice. All over the world these are the medicnes for diabetes.
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I am sixty years old male have diabetes. My sugar label does not come down below 200. I take pio plus 2' two times a day, amaryl 2 two times a day and telvas H one time a day, kindly advise suitably. than.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am sixty years old male have diabetes. My sugar label does not come down below 200. I take pio plus 2' two times a ...
Take diabetic diet. Do regular exercises. Take multi vitamin tabs one daily for one month. Do HbA1c, informe report.
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I am a diabetic patient , I got fever from 10 th onwards , Presently my BP is 117/75 and sugar level is 142 pre - I used phenylephrine Hydrochloride ,paracetamol tab (2/day) for 2 days - and Benadryl Dr. syrul - Presently it is in decreasing order - please suggest good medicine for fast relief cough is not stopped.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am a diabetic patient , I got fever from 10 th onwards , Presently my BP is 117/75 and sugar level is 142 pre - I u...
Consume lots of fruits and vegetables & drink lots of fluids. Take steam inhalation regularly & take a B complex like Becosules-Z twice a day. It will all help you.
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My blood glucose fluctuates from 140 n goes up to 300-400 so my doc prescribed on insulin and now its 140-250 highest but today evening I checked my sugar on empty stomach. Its was 87 .is this normal or not? Pls help. Thankyou.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
My blood glucose fluctuates from 140 n goes up to 300-400 so my doc prescribed on insulin and now its 140-250 highest...
Dear lybrate-user! This is not normal. This is what we call brittle diabetes. U have severe fluctuations in blood glucose with episodes of severe hyperglycemia and hypoglycemias. This is not at all good. I would prefer to admit you do a proper glucose charting and adjust your medicines so that this can be stopped and your blood glucose can be stabilized in the normal range of 100-150 mg/dl.
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I am suffering from diabetics please suggest me wat medicine I should take I am styling in class 10.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from diabetics please suggest me wat medicine I should take I am styling in class 10.
Hello, Please give all the details like fasting, PP blood glucose levels, HbA1c%, T1 or T2 diabetes, diet pattern and extent of exercise done. Then only I will be able to advise.
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What are the symptoms of diabetes and how would be know that I am suffer from diabetes.

MSc
Dietitian/Nutritionist, Chandigarh
What are the symptoms of diabetes and how would be know that I am suffer from diabetes.
Be particular about food choices & timings. Follow the proper do's and don't of diabetes avoid all refined foods from your diet such as maida, pasta. Avoid high starchy foods such as rice, potato & colocasia. Include more fiber, pulses & green leafy vegetables in your diet. Avoid sweetend fruits such as banana, mango, litchi, chickoo, grapes from your diet.
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My mother is facing the problems in sugar, we tried more medicine but not a good result please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mother is facing the problems in sugar, we tried more medicine but not a good result please suggest me.
CONTROLLING BLOOD SUGAR Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are :-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.
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What is the normal level of blood pressure of any male or female and what is the sugar level?

MBBS, cc USG
General Physician, Gurgaon
What is the normal level of blood pressure of any male or female and what is the sugar level?
For both male and female: Normal Blood Sugars. A normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL. A normal blood sugar level two hours after eating is less than 140 mg/dL. BP 120/ 80 mmHg is normal value
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My uncle is having diabetes. He had a wound in his legs. Now his sugar level is reduced. But the wound is not recovering?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My uncle is having diabetes. He had a wound in his legs. Now his sugar level is reduced. But the wound is not recover...
please let me know the current sugar levels as well as hba1c% and what medication he is on. Is the wound infected? if so it must thoroughly cleaned and broad spectrum antibiotics like moxikind - cv 625 tablets to be taken three times a day for 6 days. Most important is strict control of blood sugar.
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My sister is 56years, hypothyroid, on medication, her middle girth is very much, can it be redused by naturopathy and specific exercise?

PDDM, MHA, MBBS
General Physician, Nashik
Kindly attach thyroid profile and revert back to me for further information on how to reduce weight naturally and medically.
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I am 33 years old. I have Hypothyroidism. My voice has been changed when I was pregnant. Please let me know, what may be the problem. Do I need to consult Endocrinologist or ENT specialist.

BHMS
Homeopath, Faridabad
I am 33 years old. I have Hypothyroidism. My voice has been changed when I was pregnant. Please let me know, what may...
Hi Hypothyroidism can be the cause for hoarse or changed voice. Consult an Endocrinologist only. Share more details of your case so that I could recommend you homoeopathic medicine which will help you.
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