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Dr. Awasthi

Ayurveda, Vbgxx

Dr. Awasthi Ayurveda, Vbgxx
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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I am 20 and I am very thin. What to eat to gain weight and I cannot eat more food I have very low eating capacity. So what should I do?

BHMS
Homeopath, Agra
I am 20 and I am very thin. What to eat to gain weight and I cannot eat more food I have very low eating capacity. So...
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1 km daily in evening.
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My height is 6 feet and my weight is 59. I want increase my weight I am pure vegetarian.

BAMS
Ayurveda, Ambala
My height is 6 feet and my weight is 59. I want increase my weight I am pure vegetarian.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Sir I have done hair straightening 2 months before when I was staying in kerala. Now I shifted to bangalore. Due to water change or climate change do not know my hair is falling so much. Also there is a dandruff problem. I have used anti dandruff shampoo but still no use. Hair fall and pimples on face are unbearable. Is this because I have done hair straightening or climate change problem. Kindly give solution for this issue. What shall I do to overcome this issue.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have done hair straightening 2 months before when I was staying in kerala. Now I shifted to bangalore. Due to w...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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Hi now I have heart burn and my back is paining is this symptoms of pregnancy becose in my menstruation time I Will get periods on 25 or 26 cycle only now it is 25 th day why it is paining for what this symptoms is for please can you tell me madam.

MD - Medicine, MBBS
General Physician, Kangra
Hi now I have heart burn and my back is paining is this symptoms of pregnancy becose in my menstruation time I Will g...
mam these symptoms dont suggest pregnancy....if u miss ur period go for urine pregnancy test dat will rule out pregnancy....moreover i think these symptoms are premenstrual...some females feel abdominal bloating and backpain few days before the periods
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Hi I have problem of pimples on my face. I regular drink water in the morning but there are some pimples that are not going. Please help.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hi I have problem of pimples on my face. I regular drink water in the morning but there are some pimples that are not...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Pimples can’t be cured, but it can be controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Contact a dermatologist in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results. Treatment of acne includes medicines to reduce the outgrowths, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run. To know more about which cosmetic procedure is best for your skin type, contact your nearest dermatologist today.
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Hi. Mam, please tell how to control my hair fall. Give me a solution plsssssssssss.

BAMS
Ayurveda, Ludhiana
Hi. Mam,
please tell how to control my hair fall.
Give me a solution plsssssssssss.
Start taking protein rich diet. Your hair is made up of 98% Protiens. Green peas Foods in the legume family are good sources of vegetarian protein, and peas are no exception: One cup contains 7.9 grams—about the same as a cup of milk. (For the record, women should get about 46 grams of protein per day, and men need about 56 .) Two cups of kidney beans, for example, contain about 26 grams Chickpeas They contain 7.3 grams of protein in just half a cup, and are also high in fiber and low in calories. Two cups of raw spinach, for example, contain 2.1 grams of protein, and one cup of chopped broccoli contains 8.1 grams. In addition to it. Take aloevra amla. Juice daily empty stomach and use ayurvedic oils ans shampoos that are chemical free.
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I hv tried so many things but can't sleep at a stretch .Have sleep in 1-2 hrs intervals get awake after every 2-3 hrs don't get satisfaction of sleep.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I hv tried so many things but can't sleep at a stretch .Have sleep in 1-2 hrs intervals get awake after every 2-3 hrs...
Hit the bed at fixed time irrespective of holidays Have light dinner No tea,coffee etc after 5pm Bed should be comfortable. Don't go directly to sleep after dinner. Cut off external sound to the extent possible No TV,mobilePhone during bedtime
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Mera thigh or stomach fat increase ho raha h uske liye kya krna chaiye m oily or junk food vhi nhi khati.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mera thigh or stomach fat increase ho raha h uske liye kya krna chaiye m oily or junk food vhi nhi khati.Please tell.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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Hi sir I am mala, NY brother have heavy dandruff and hair loss give me aa solution.

MD - Homeopathy
Homeopath, Aurangabad
Hi sir I am mala, NY brother have heavy dandruff and hair loss give me aa solution.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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What is the reason that I have pain in my teeth when eat sweets.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist,
What is the reason that I have pain in my teeth when eat sweets.
U need to use desensitizing toothpaste in a particular way. Please consult me privately for further assistance.
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I am 35 year male I have stress and depression so many medication I took but get result please tell what to do.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Sometimes medicines alone don't work. You need to establish a daily routine of exercise and diet. If you feel the need to talk to someone and get clarity on things that trouble you then you can talk to a therapist or counselor.
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I am smaller & thiner then my friends. So how can I taller and my body wait is larger then my friends?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am smaller & thiner then my friends. So how can I taller and my body wait is larger then my friends?
Take 1 tsf ashwgandha churna with milk. Do running daily morning. Eat healthy and protein rich diet.
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sir i 21 years old have problems of sleeping problems .like sleep disturbance.no long sleep.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
sir i 21 years old have problems of sleeping problems .like sleep disturbance.no long sleep.
hello. get relax from or during work. at night forget all stress.avoid it. bath at night before bed. take dinner on time.take salaad in dinner,fiber meal, low fatty/oily foods. green veg.,take low diet at dinner. massage you head and body. talk to family members what activity they did during day. enjoy with children if you have and wife.and other family members. it reduced stress of whole day. go for evening walk after 1 hour after dinner with family members or as you like if you live alone. take 1 glass of water before bed. you can watch T.V. PROGRAMME. THESE acitvity may be reduced stress and you can sleep proper way.
2 people found this helpful
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Feel lethargic and sleepy throughout the day. Don't take any medicine. Vitamin d is less. What should i do?

MBBS
General Physician, Mumbai
Feel lethargic and sleepy throughout the day. Don't take any medicine. Vitamin d is less. What should i do?
Vitamin D deficiency can lead to fatigue and lethargy. You will have to take Vitamin D supplements followed by recheck of blood levels to see that the treatment is adequate.
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Hello sir, The colour of my skin (mainly on my face, neck and hands) has became highly dark and I have got many pimples and acne on my face which had left many datk spots behind. I have to attend an important event next month and looks matter much. Can you help me to get instant fairness and reduce darkspots and acne. You have said me to us amla juice and triphala kadha but that didn't help. Can you please help me out of this?

DHMS (Hons.)
Homeopath, Patna
Hello sir,
The colour of my skin (mainly on my face, neck and hands) has became highly dark and I have got many pimpl...
Hi,dear lybrate user, Its good to have tested Ayurveda therapy for your skin disorder, being a homeopath, I can suggest U ,homeopathic recourse, hope to yield some fruitful result ,do u have scratching on your dark spots with some sort of oozing.? * take, plenty of water to moisten your skin * Avoid, junk food , dust, smoke, alcohol,smoking, intensed Sun. * your diet be easily digestible in time.. * Homoeo -medicine* @ Azadirachata Q-5 drops, thrice, mixed with 1/2 cup of water. @ Berb aqua 3-=6 pills,thrice a day. report, fortnightly, all d best.
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I have seen a patch on my penis & the skin between my thigh & penis is itching continuously from 15 days.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have seen a patch on my penis & the skin between my thigh & penis is itching continuously from 15 days.
it could be jock itch. Jock itch is a very common groin rash. Roughly half of jock itch is due to fungus. The remainder is caused by moisture, irritation, and bacterial overgrowth. In most cases, jock itch can be treated at home effectively. You can try the following remedies to get rid of the infection: 1. Apply over-the-counter antifungal cream, powder, or spray to the affected area - our best options include Lamisil, Lotrimin Ultra, and/or Naftin. These are more expensive, but they will get rid of jock itch faster. Prefer Lotrimin Ultra which contains Butenafine Hydrochloride over regular Lotrimin AF which just contains clotrimazole. Studies have shown Butenafine can be faster and more effective than clotrimazole. You can also purchase cheaper creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch. 2. Wash the affected area thoroughly with soap and warm water. 3. Dry the affected area thoroughly after bathing and exercise. 4. Change clothes and undergarments every day. 5. Wear loose cotton clothing. Avoid wearing any clothing that rubs or irritates your crotch. 6. Treat any other fungal infections, such as athlete’s foot. Doing this will decrease the risk for recurrence.
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My mom is suffering from ulcerative colitis.Which medicine has to take on regular basis ?

Homeopath, Kurnool
Ulcerative colitis: We some times eat things that we are not supposed to, which is why vomiting and diarrhea are so familiar in our life. However, if you are having vomiting and diarrhea for weeks or months you may possibly be ill with a more severe digestive problem called ulcerative colitis. If you are serious I'll take up the case through Lybrate.
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How to reduce the belly fat. please tell me the proper suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
How to reduce the belly fat. please tell me the proper suggestions.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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