Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ankita

Gynaecologist,

Dr. Ankita Gynaecologist,
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ankita
Don’t wait in a queue, book an instant appointment online with Dr. Ankita on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Ankita

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

M.Sc, Internship From AIIMS - Diploma in Diet and Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
Diwali Special - Pamper Your Sweet Tooth While Keeping a Tab on Your Weight

Festivals without sweets are unheard of in India. Think of Diwali and you’re sure to conjure visions of ‘mithai’, dried fruits and ‘laddus’. These sweetmeats are rich not only in taste, but also in calories. This makes festival food a big problem for weight management. Thankfully, there are ways to have a sweet celebration without putting on excess weight.

Here are a few tips.

  1. Eat in moderation: It is impossible to completely avoid sweets during this festive season. However, you can keep a check on the amount you eat. Limit yourself to one or two pieces of mithai instead of gorging on them. Avoid second helping of sweets at all costs.
  2. Pick your sweets carefully: Not all sweets have the same calorific value. Sweets that are deep fried such as gulab jamuns have a higher calorific value than rasgullas. Similarly homemade sweets are usually much lower in fat content than store bought ones. If you are making sweets at home, try replacing the sugar with jaggery to lower the fat content. Eating dry fruits over sweets can also help minimize your calorie intake.
  3. Do not skip your meals: Eating heavy sweets may make you want to skip your regular meals, but this is a terrible idea. Do not miss out on your regular servings of fruits, vegetables and carbs. Do not replace your normal meals with snacks and dried fruits. If necessary, lower your portion size and have a light soup for dinner instead of your regular meal.
  4. Avoid sweet drinks: Since you cannot avoid eating sugar, skip drinking sugar. Avoid sweetened drinks such as colas and processed juices. Instead, pick light drinks such as buttermilk, lemonade and jaljeera. Green tea is also a good option during Diwali. If possible, avoid alcohol.
  5. Stay hydrated: When eating such rich and heavy food, it is important to drink plenty of water through the day. This keeps the body hydrated and helps flush toxins from the body. Drinking water also reduces the urge to snack and can help keep a control over your food intake.
  6. Eat mindfully: Chew your food and mithai slowly while eating. This will ensure that you thoroughly enjoy it and will keep you satiated for longer. Avoid eating on the go. Mindful eating also reduces the urge to snack excessively and hence controls your food intake.
  7. Exercise: Do not make Diwali an excuse to not exercise. Set aside half an hour at the beginning of the day to exercise and kick start your metabolism. Breathing exercises such as Pranayam and anulom vilom can also help clear your respiratory passages and help prevent problems sue to the pollutants in the air.
3171 people found this helpful

Girl aged 17 irregular periods thyroid check was normal, five months ago my pill was prescribed after that there was a relief but now the same problem is again please advice.

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods. 1. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. 2. Add a little sugar. 3. Drink this three times a day after meals. 4. Do this for about one month or more. 2. Cinnamon cinnamon is considered useful for regulating menstrual cycles and reducing menstrual cramps. According to traditional chinese medicine, it is believed to have a warming effect on the body. Also, it contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. A study analyzing the effects of cinnamon extract on menstrual cycles in women with polycystic ovary syndrome is currently underway? simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks? you can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. Any queries consult me privately.
1 person found this helpful
Submit FeedbackFeedback

Sir/ madam Last time when I was touched my girlfriend she discharge a liquid, but we didn't had sex, after this she found that that liquid is still coming and there is little pain also, I want to know why this happen and how many day it will continue to discharge that liquid.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Sir/ madam
Last time when I was touched my girlfriend she discharge a liquid, but we didn't had sex, after this she f...
It is common for a woman to secrete watery discharge after sexual activity. Unless it is causing itching, burning, stains on the panties, backache etc, there is nothing to worry about.
2 people found this helpful
Submit FeedbackFeedback

My girlfriend and I are very happy and in a physical relationship, but because we do not like use and condom for sex. And giving her ipill after every time we have intercourse, I want to know is there any way to avoid pregnancies without using condom or ipill. Like any solution for making us avoiding pregnancy and in the mean time we have a great time together.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My girlfriend and I are very happy and in a physical relationship, but because we do not like use and condom for sex....
I pill is not a regular contraceptive at all. its an emergency measure. She can use low dose cyclical oral contraceptive pill for good protection.
1 person found this helpful
Submit FeedbackFeedback

Suffering with pcod from 2 years. Periods are not regular. Difficulties to conceive. Please suggest medicineWant to get pregnant.

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
Suffering with pcod from 2 years. Periods are not regular. Difficulties to conceive. Please suggest medicineWant to g...
Please reduce all processed, fatty food and sugars in diet. Begin to exercise for a minimum of 30 mins a day. Chances are these life style measures will improve pcos. If medication is required please consult a gynaecologist.
51 people found this helpful
Submit FeedbackFeedback

Dear sir, My wife is having headache during sex, and thats why we are loosing our all interest to do. This is happening only during having sex. And we are both not satisfied in our married life. So tell me what to do?

DGO, MBBS
Sexologist,
Dear sir,
My wife is having headache during sex, and thats why we are loosing our all interest to do. This is happeni...
Most sex headaches are nothing to worry about. But some can be related to problems with the blood vessels of brain or use of some medications, such as birth control pills. Anti-migraine medications can be taken an hour before sex to prevent headaches.
8 people found this helpful
Submit FeedbackFeedback

Hi sir mere sadi 5 mahine ho gaye hai me ab bacha chahta hu mere ko koi jankari nahi hai me kya karo please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi sir mere sadi 5 mahine ho gaye hai me ab bacha chahta hu mere ko koi jankari nahi hai me kya karo please help me.
Hello, Please practice intercourse during her fertile period which is between day 12-22 of her 28-30 days cycle and it shall improve her chances of conception.
Submit FeedbackFeedback

Post delivery I m asked to have calcium tablets is thr any alternative in homeopathy?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Write ur complications. Dear Patient write all ur probs first in my private question. To help me understant ur illness. I am interested to serve you professionally. This is important that I must know ur mobile no to carry out investigation about ur disease. If u do not give or fear to give then how could i treat u, and to select right medicine. If u start treatment from me i will connect u and ask u about ur disease in detail to help u get disease free. Feel free to contact me. Ur disease requre some some period to uproot. Therefore u are required to go for a package of treatment. I take rs.120/- per visit. You can pay online by debit /credit card. When i will ask u to pay. if u are unable to pay due to lack of money then I will treat you free, but you let me know your financial condition. If u select me to solve ur problems then come to my private question /conversation. Here the history is maintained well. First u please write your probs in detail to help me. Then put questions. So make ur mind and then come. I can cure the followings: Bleeding iles, Fistula, Any pain, Bronchial Asthma, cough & Cold, Warts, Poor health, Alopecia, impotency, skin diseases, female troubles etc.
Submit FeedbackFeedback

I have a severe pain in my abdomen during my periods and I am married! What should i do? Please advise.

MBBS, DGO (cal)
General Physician,
I have a severe pain in my abdomen during my periods and I am married! What should i do? Please advise.
Reduce your weight. Consult a good gynaecologist to find the reason of your dysmenorrhoea. You need a check up. Do not take nsaids frequently. It causes ovulation problem. So consult your gynaecologist.
1 person found this helpful
Submit FeedbackFeedback

A girl is having very much during her mensuration periods and mensuration cramps also and very worse back pain what to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
A girl is having very much during her mensuration periods and mensuration cramps also  and very worse back 
pain what...
solution of this common problem is simple- consult gynecologist, diagnose the cause of pain and get it treated.
1 person found this helpful
Submit FeedbackFeedback

Please give me details in pregnancy period and doing intercourse Advantage and disadvantage!

MD - General Medicine
Sexologist, Nashik
Please give me details in pregnancy period and doing intercourse
Advantage and disadvantage!
As long as your pregnancy is proceeding normally, you can have sex as often as you like. Positions in pregnancy, 1.Spooning2. Woman on top is another position that pregnant woman can enjoy. 3.Doggy4. Lap Top 5. Edge of the bed Make sure not too vigorous thusrts, and too much pressure on abdomen.
2 people found this helpful
Submit FeedbackFeedback

I would like ask one thing that my wife is pregnant now and I would like to do sex with her and even she also asking me to do that so is it safe to baby if am doing this with wife.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user you can have sex safely with use of condom in order to avoid infection from 4-6 month of pregnancy provided no other complications. Individual case is different. Please share ultrasound report to guide you in best possible way.
11 people found this helpful
Submit FeedbackFeedback

My mother is suffering from giant fibroadenoma in her left breast. One doctor has said to take a medicine for one month to cure it and others advised for operation. Should I go for operation or should I try medicines?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Fibroadenomas are to be addressed surgically and if its larger than 3 cm, then meds won't work.
Submit FeedbackFeedback

If I have sex without condom. Today. What are the chances that she will be pregnant. If she is not in periods?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Chances of conception will depend upon fertile period that is when ovulation occur and your sperm count. If unprotected intercourse is done in fertile period chances can be 20-40 %
Submit FeedbackFeedback

Meri age 33 years hai meri marriage ko 5 years complete ho chuke hai but abhi tak koi baby nahi hai doctor se consult kiya so both tubes block bataya hai to kya laparoscopy karani cahaiye.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Ghaziabad
Meri age 33 years hai meri marriage ko 5 years complete ho chuke hai but abhi tak koi baby nahi hai doctor se consult...
If tubes are badly damaged results of laproscopic correction is poor. If you can afford ivf is better option. If not go for laproscopic surgery for tubal blockage.
41 people found this helpful
Submit FeedbackFeedback

What may be the reasons for irregular periods and does the consumption of birth contraceptive pills leads to further pregnancy complications?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What may be the reasons for irregular periods and does the consumption of birth contraceptive pills leads to further ...
Yes avoid to take contraceptive it will disturb your period. And due to disturbance of period pregnancy also complication so avoid it.
6 people found this helpful
Submit FeedbackFeedback

Is there any oral contraceptive way for men? If yes then name few. If no then name few female oral contraceptives.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is there any oral contraceptive way for men? If yes then name few. If no then name few female oral contraceptives.
For males there is no contraceptive pills in market. For ladies there are innumerable ovral -l. Femilon. Mama -d. Mama -n.
1 person found this helpful
Submit FeedbackFeedback

Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I take some antacid then its feel better fot some day. Its happen cause of my irregularity. Now what should I do doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I am biku. Iam suffering by acidity gas problem in one year. Some time I feel bore of this problem. If I ta...
Homoeopathic treatment GASTROBIN ( Wilmar Schwabe India) Drink slowly 20 drops in 20 ml fresh water 3 times daily. NATRUM SULPH 6X ( Dr.Reckeweg) Chew 2 tabs twice daily NUX VOMICA 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night bed time DIGECOM SYRUP ( WELLMAN LAB) Drink 2 spoons 10 minute after meals 3 times a day Do nd dontss 1.Avoid fast,spicy nd fried food 2.Avoid tea,coffe nd cold drinks 3.Try to take nutritious easy digestible home diet 4.No any intake of water 30 minutes before nd after meals .This is possible only if the meals r non spicy nd if you r eating slowly. 5.Eat half chapati less than your appetite 6.My personal addition.........1 fast in a week is must ( Only 1 meals in the evening) in a week if you r habitually suffering from acidity problem.It will pay you in future 7.Breafast nd dinner light nd Lunch can be heavy 8.10 minutes evening walk after Dinner is a must 9.Start a habit of eating 5 leafs each of HOLY BASIL ( TULSI PATTA) nd KARI PATTA ( CURRY LEAVES) early morning empty stomach.Start from 1 leaf each nd go upto 5 leafs..After eating drink 1 glasss plain water.This will increase your digestive powers naturally 10.Implement naturopathy in your life as medicines can help only for the time being
3 people found this helpful
Submit FeedbackFeedback

My period date is on 25 th of this month and on 18 th I had a vomiting after my break fast. Is this a symptom of pregnancy?

BHMS
Homeopath, Surat
No we can not rely only on vomiting. Wait for 10 days after your period date. And if period is missed then you have to check the urine pregnancy test then and then only you confirm the pregnancy. If vomiting persist then consult your doctor it may be due to some gi problem also.
8 people found this helpful
Submit FeedbackFeedback
View All Feed