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Dr. Alka

Gynaecologist,

Dr. Alka Gynaecologist,
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 18 years old and I am getting my periods regularly and the flow continues till 4th day. I have sex twice in a month with my partner and it pains alot in my stomach on the first day. Are there any chances of pregnancy?

BHMS
Homeopath, Faridabad
Hi. If your periods are regular, then the chances of getting pregnant are remote! Only painful menses doesn't mean that you are pregnant. To avoid having this fear always, use protective measures rather!
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I am 25 years old female since I got married I am suffering from vaginal infection stomach ache. Backache and legs ache . I am not able to conceive also it as been since one years please help I also got operated taller bladder stone also. Please help in conceive my husband family is forcing me please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
First you have to treat your self for vaginal infection than you can relive with all sypmtoms. So visit good experienced gynea so you can all things solve. Bcoa vaginal infection creating all problem.
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My wife is in pregnancy of 8 months she's B-ve blood group her child is normal but child is partially covered with cord around the neck and doctor recommend may for operation .Is there any danger for mother during Operation or in delivery of child can you please help me out what is the exact procedure I have to follow next ? THANKS.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Only one loop of cord around neck is not an indication for caesarean and normal delivery may be tried. But if there r other problems. Then you have to go for caesarean. Caesarean also has risks for baby and mother. When in doubt second opinion maybe taken from another gynaecologist.
1 person found this helpful
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I was pregnant 11 weeks, I went for a NT scan and came to know that the baby development was stopped at 8 weeks 4 days and no heartbeat found. Then I undergone surgery and aborted. I want to know the reasons for no heartbeat and development. And when can I plan for pregnancy again?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, There might be congenital abnormality and that is why, you had a missed abortion. You can plan for next pregnancy once your periods are regular again.
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Hello mam. I am a girl and my age 21. Pls answer this questions as soon as possible. On 4april in the afternoon I had sex with my boyfrnd his age 22. Within 5 hrs I eating a pill after a weeks my monthly cycle start. The second incident happened today and I eat pill again. Though it is said there are less chances of one getting pregnant immediately after periods but mam I am suffering from irregular periods. For taking pills two times in one month if any chances health problem or periods problem or future pregnancy problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, grown up n take a charge of your own life, what had happened in past leave behind, take care in future. It'll take at least 3 cycles of your terms to get normal routine. Have balanced diet, add carat, dates(shallow fried in ghee) pomegranate. Have shatavari tabs twice before food. You may encounter laziness so indulge in healthy warm up.
7 people found this helpful
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What medications should I go for aborting 21 days old. What side effects? With what precautions? Can we provide iron tablet? Thanks.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Arnav. Termination of pregnancy upto 9 weeks can be done safely and effectively. However the correct medicine taken in correct dosage and technique is very important. Many people do not follow the recommended technique to take the medicine and end up having incomplete abortions, heavy bleeding which at times require hospitalisation. So please take the medicines only under medical supervision.
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Hello mam maine 2 saal ho gye hai nasbandi krwae the ab dobara baby krna chahti hu to kya nasbandi khulwane c dobara baby hoo skta hai?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes it is possible to conceive after recanalisation, but the chances of ectopic pregnancy will be more and re blockage also. So instead of going for recanalisation go for ivf procedure.
1 person found this helpful
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Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

What is matcha green tea?

Matcha green tea is a premium green tea from japan. Since hundreds of years the zen used matcha green tea to help in meditation as it helps in calming the mind. Matcha is shade harvested, steamed, air dried, destemmed and hand pounded green tea. There are no artificial colours or preservatives added. It is sugar free and gluten free thus can be consumed by most of the people around the world. Stone grinding retains matcha’s peculiar taste.

Benefits of matcha green tea powder –

Benefits of matcha green tea are more prevalent than general green tea. Matcha tea is powdered and mixed with water unlike other green teas which are just dipped in water and removed. Consuming powdered leaves helps in more availability of the antioxidants present. Hence matcha green tea benefits more than the general green tea.

Matcha is an antioxidant storehouse:

It contains 137 times more poly phenol than regular green tea. Epigallocatechin gallate (egcg) is the major poly phenol present. Egcg is believed to burn the fat stores in the body for energy. It also increases the body’s immunity towards the diseases. Studies show high antioxidant levels in matcha helps in fighting cancer. Ecgc also detoxifies the body and removes all the unwanted waste materials from the system. This improves the skin texture and health. Read – sources of antioxidants 

Matcha is a mind relaxant:

The amino acid l- theanine present in matcha relaxes the brain activity. It helps in sharpening the alertness and concentrating ability of an individual. This was mainly why the zen used matcha for meditation. L theanine also helps in enhancing the mood. L theanine along with chlorophyll imparts distinct taste and creamy texture to the product.

Matcha helps in weight loss:

Benefits of flax seeds on weight loss:

Matcha increases the body’s thermogenesis by 20 -25 % than normal. Increased thermogenesis raises the body’s metabolism. This burns the body fat and reduces the weight. Stone pounding of matcha green tea retains the fiber in the tea. High fiber content as we all know is beneficial in weight loss.

Matcha reduces blood cholesterol:

A study in american journal of clinical nutrition, says that matcha helps in reducing the ldl cholesterol and lowers blood pressure. The high antioxidant property also plays a vital role in enhancing heart functioning. Read – how to reduce triglycerides 

Matcha controls blood sugar:

Benefits of bitter gourd on diabetes:

The high fibre content maintains the blood sugar levels. The chromium present in the tea aids the insulin activity in the body. Matcha tea is sugar free and hence allows diabetics to consume it without worrying about the increased sugar.

How to select the best quality matcha green tea?

Now that you know about the benefits of matcha green tea powder on health, you would want to buy this immediately. Each and every individual has a different taste. Some prefer a neutral light taste, some prefer sweet or some prefer strong taste in green tea. Selecting matcha becomes very easy if we know our taste buds. The light colour green tea is more on sweeter side whereas the darker ones taste more astringent and strong.

Your selection of matcha green tea will also depend upon how you want to take it. Different recipes require different types of matcha green tea. Kitchens and cafes use the lighter green tea. Baking requires the stronger matcha green tea, as it is more stable in high temperatures. With baking, the taste of matcha green tea powder becomes very subtle. So, use a stronger green tea for baked products like cakes, muffins, cupcakes, macarons etc.

Where can I buy matcha green tea in india?

This questions seems to be breaking all google search records lately. Well, you can buy matcha green tea online on amazon. Unlike other green teas, matcha is actually been used in baking cakes and macarons. Matcha is also used in making smoothies and latte. If you like the cold pressed juices, you can also order your “lights “from raw pressery.

Where and how can I use matcha green tea?

You can use matcha green tea powder in various sweet and savoury preparations. Matcha compliments and enhances the taste of lattes, macaroni, smoothies, cakes, icing, milkshakes or soups.

Did you know? 

Traditionally japan uses matcha as usucha or koicha tea. Usucha is a thin consistency tea made of second best quality of matcha green tea. We just have to sift the tea powder in a bowl, add hot water and whisk till tea becomes frothy.

Whereas, koichais thick consistency liquid. It is made by adding half the amount of water to double the amount of highest quality powder. Generally, cafes serve koicha tea.

Recipes for using matcha green tea powder:

Here are some recipes in which you can use this and avail the wonderful benefits of matcha green tea.

1] Matcha iced tea

Ingredients:

  • ¼ teaspoon – matcha green tea powder
  • 3 teaspoon – hot water
  • 1 teaspoon – honey
  • 5-6 pieces of ice cubes

Method:

  • Make a paste using matcha green tea powder and 2 – 3 teaspoons of hot water
  • Add honey in the paste
  • Fill the glass with ice cubes and pour the green tea paste over the ice
  • Garnish with lemon rind and mint leaves and serve

 

2] Custard apple smoothie

Ingredients

  • ½ teaspoon – matcha green tea powder
  • ½ small – custard apple
  • 150 ml – milk (skimmed)
  • ½ teaspoon (optional) – sugar

Method:

  • Mix matcha with few drops of hot water and make slurry
  • Blend custard apple, green tea slurry, milk and sugar (optional)
  • Blend again with few ice cubes and serve it chilled
     

3] Latte

Ingredients

  • ½ teaspoon – matcha green tea powder
  • 150 ml – milk

Method

  • Mix matcha with few drops of hot water and make slurry
  • Whisk the slurry till frothy
  • Pour hot milk on this frothed green tea and serve hot
     

Apart from these recipes, you can use matcha green tea powder in macaroni. Add ½ teaspoon in white sauce of macaroni to get green gravy macaroni.

2 people found this helpful

My friend's ​period date is 23 but she don't get periods yet she checked with pregnancy test kit and find the results​ positive she don't want to continue this pregnancy is there any solution except medicine nd abortion.

BHMS, MD - Homeopathy, m.s counselling and psycotherapy
Homeopath, Hyderabad
No there is no other solution for that eighter she has to keep foetus in her womb or second one as you said.
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Hi madam or sir. Am sumalatha actually one of my friend suffering from polyps in nose. Little bit breathing problem. Actually she was planning for pregnancy. But any problem polyps in pregnancy time. It's OK for planning for pregnancy. After surgery they plan for pregnancy. Pls tell me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Sumalatha, it is better to rule if their is cervical polyp or endometrial polyp. of yes then both surgeries can be done in same sitting.
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Dear Doctor, My wife is 32 years old and we got married 3 years ago and we don't have any child till now to be frank we didn't planned for that properly so please let us know how to plan and get a baby in correct time and another issues is my wife is obese as her height is 159 cms and she is 85 kgs so guide us to reduce her weight and about diet control too Pls suggest me too for making her pregnant I am 33 years old.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi lybrate user, you need to for some basic investigations to see weather any hormonal cause for obesity in wife. please ask her have high protein diet, low carbohydrates, no fatty food. daily exercise for 40minutes. please plan relations as per ovulation period.
1 person found this helpful
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Hi, i'm about 4-6 weeks pregnant, 36 years old and have been using cocaine a couple of times a week for years I also smoke hashish regularly 3-4 or more joints in a day. I'm not sure if I am ready for this pregnancy and i'm also not sure I want to give up the baby. I am successful I have a 7yr old child and am an excellent mother even though it may not sound like it. What is the likely hood of any birth defects to my child if I am ready to be a mother again should I keep the baby? since my last period I have smoked and done cocaine 2-3 times.

C.S.C, D.C.H, M.B.B.S
General Physician,
You must stop if you want a healthy baby. Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately. Www. Lybrate. Com/drsajeev if you are willing to accept me as your regular health care giver / doctor I can give you regular, prompt, well studied and scientific answers for all your medical problems, which you ask me privately in this site. Sorry to say I will ask for a small payment for my efforts and intelligently studied answers. Regards. Www. Lybrate. Com/drsajeev ask privately. It is essential and useful to have a doctor answer your doubts online as it time spent in going to a clinic. Majority of diseases can be treated by online by consultation with an experienced doctor and does not need physical examination. You can use this site and ask me privately, best age to stop smoking is before 40 cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, best age to stop smoking is before 40 cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. 31st may is? world no tobacco day? quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths. Ncer or asthmatic lung diseases. 31st may is? world no tobacco day? and ima will come out with a weeklong health education activities for the public, quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Cigarette smoking is responsible for more than 10% of all cardiac deaths.
6 people found this helpful
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Hi doctor what is prolactin doctor told to me test at breast I have to worry for please tell me I have 1 baby she us almost 3 years now I stopped feeding last September So please tell me waiting.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Prolactin hormone is responsible for the secretion of milk in breast feeding condition of a mother normally. If its ranges are still high after this stage it may cause health issues which needs to be treated medically. This is the reason why your doctor has advised you to go for prolactin hormone test.
1 person found this helpful
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HI My wife suffering from Breathing problem,its not constant some times she faces this problem,what to do?

MD - Oncology
Oncologist, Hubli-Dharwad
Breathing problem is very unspecific and there can be many reasons for that, do consult a pulmonologist or chest physician to diagnose what is her exact problem. it can be allergic it can be pathologic
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Got married in Dec 2014. Had a chemical pregnancy in Sept 2015. Not able to conceive since then.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Semen analysis of your partner is required first. If your cycles are regular, you may undergo a diagnostic laparoscopy. If all the gets are normal, pregnancy can be achieved during the most fertile period of each cycle.
3 people found this helpful
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Ayurvedic Treatment for Dysmenorrhea

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Ayurvedic Treatment for Dysmenorrhea

A three month therapy of ayurvedic medicines can cure your menstural cramps and associated problems.
Tips.
1. Ayurvedic medicines
2. Hot fomentation
3. Clove tea
4. Warm oil massage

2 people found this helpful

I am pregnant for 45 days and it's in the early stage of pregnancy. Whether it is safe to travel by two wheeler and train during this period. Whether having sex with my husband is safe during this period. For how many month it is critical to do physical works.

MD
Gynaecologist, Mumbai
If the preg is ok acoid bad roads and safe travel is always better the safe period of hAVING SEX IS UPTO 28-30 WEEKS BUT MUST CHECK WITH GYN RE PROBLEMS IF ANY.
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Hi, My wife had problems in MC which was supposed to come on 5/6 nov but it was not so proper and had pain in lower stomach hardly 1-2 drops in a day. Then she got a test with pregnancy kit and found positive. She doesn't have any other symptoms of pregnancy rather than having pain in lower stomach only. Please reply that the kit was absolutely right or it may due to some other reason. Do I need to do that test again? One more thing hemoglobin test which was done 1 month back had only 7.5mg in the age of 24yrs. Thanks in advance.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
She is pregnant now, so she needs care by a gynecologist, an USG and also evaluation of low Hb as such low Hb may be harmful in pregnancy.
20 people found this helpful
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Hi doctors, My wife was pregnant with 2 and half month, but there is no growth inside of child. There is no positive result in ultra sound. Gynacolist saying I have to go with abortion. So just want to know is there any medicine of abortion or we go with operation. Pls suggest ASAP. Thanks.

MD - Psychiatry
Psychiatrist, Chennai
at two an half months means around 10 weeks, it is safe to undergo MTP (medical termination of pregnancy), under the guidance of an experienced OG cian, done in an approved centre. Medical abortion can many a times lead to serious blood loss and loss of life is a common risk, so better go for surgical intervention.
3 people found this helpful
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