Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Karad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Health Screening For Women
Sir, I'm severely suffering from headache from one week, and also suffering from motions, please help me.
Sir I am not able to breathe from both thbe nostrils. If I am able to breathe from left nostril then I cannot breathe from right and vice versa. I Am suffering from this from last 2 or 3 years. please help me.
Sir I am diabetic. I have frozen shoulders also I am having vertigo, because of this I am not comfortable with travelling.Advice me. For diabetis I am talking half tables in the morning and in the evening tab - semi reclimate. Along with some aruvedic namely fenguen seeds, alovera juice, amla juice, juice of ash gaurd, bitter gaurd, bottle gaurd.Please suggest
I have stomach ache from last few days. And anything I want to eat its not digest. What should I do.
I have suffering from headache for 2 months, please give me solution, for reducing headache And also getting fever and motions.
I'm suffering from piles what is the treatment for piles. I'm suffering from 6months please help me.
Not getting a good night’s sleep can create havoc with your physical and mental wellbeing. With today’s fast paced lifestyles and poor sleep habits we are depriving ourselves from the endless benefits that are hidden in a good night’s sleep. Here are simple ways that can dramatically improve your sleep
Try and sleep in complete darkness. Get rid of night lights and any other light that is coming from outside. This helps in secreting your sleep hormone (melatonin)
Maintain your room temperature at 21°C. Keeping your room temperature too cool or hot leads to restless sleep
Move alarm clocks and other electronic devices at least 3 feet away from your bed
Reserve your bed for sleeping. Do not work on your laptops in bed and avoid texting and watching TV in bed
Avoid staying in bed if you cannot get sleep. Go to another room for 15-20 minutes and engage in a relaxing activity like reading from a book (not your phone or laptop) or meditation
Do not keep checking the time continuously in bed as this can make you more anxious and delay your sleep further
Avoid drinking fluids 2 hours before going to bed. This will minimize the frequency of using the washroom and help you get a deep sleep
Include protein rich food in your dinner. Proteins are rich in L-tryptophan that helps in producing serotonin( relaxing hormone) and melatonin(sleep hormone)
Do not have caffeine, alcohol and sugary drinks around bedtime. They release adrenaline and that will make you more wakeful
Exercise regularly for 30 minutes each day( ay time of the day except around bedtime)
Make sure you spend 15-30 minutes in the morning light. This helps in regulating your sleep/wake cycle
I hope I am unable to satisfy my partner sexually during an intercourse. She isn't getting proper orgasms, where as, I am getting it after around 20-25minutes. Is there a problem in me?
Every time I feel too sleepy even I go to bed around 1 at night and wakes up in the morning 9 or 10. I always feel tiredness. Sir please tell me some way to stay active and fit all the day.
I am 21 years old I exercised for two hours and now I am not feeling good my head is spinning what to do?
Is it true that daily masturbating fade your sexual vitality and desire which is not fully regainable by medicines and food.
I am 18 years old male. Three months back I had sensitivity in the 14th upper teeth, mild pain so that unable to chew on the right side. Dental hospital gave me ampicilin 500 mg three times a day for one week. Sensitivity had gone in a fortnight and tooth pain gone in one month. But still there is some difficulty while chewing. Mean while since last two months I am feeling heaviness in my head and mild giddiness. I am bp patient 140/90 after medication (revalol xl 50 and envas 10). My sugar level fasting 110 after metformin 500 sr. What should I do for my giddiness and heaviness in my head.
Is there anybody who is happy with their body? Definitely not! Almost everyone wants weight loss. While some want to reduce their overall weight, others are concerned about their thighs, arms, buttocks, and/or belly and get fat loss in these areas. The last couple of decades have seen a drastic change in the lifestyle of people. With more processed and refined items finding their way into each of our meals and physical activity drastically declining, the new epidemic is obesity. No germs causing it, but our foods.
Extensive research is being done to identify newer methods to manage obesity. The complicating issue is also that once lost, the chance of fat re-accumulation always exists. One such new technique is the ultrasonic lipolysis. This technique involves the use of ultrasound waves to kill the fat cells (lipo - fat, lysis - kill). This is a noninvasive method wherein localized fat deposits are reduced, thereby helping in fat loss especially in areas like the abdomen, hips, thighs, upper arm, and buttocks and resulting in further weight loss. This is an advanced technique available to patients who want to achieve weight loss and body contouring too.
How it Works?
The fat that is consumed through foods is digested but then accumulates under the skin. The accumulated fat is seen as fat globules or bubbles. These bubbles are difficult to break, but attract
more fat bubble formation and therefore fat accumulation continues over a period of time. After a detailed case history and examination, a customized programme is drawn that could be of 3 to 5 sessions spread over a period of one to two weeks.
During each session, heat waves of different wavelengths are applied to the area of fat deposition through fiber-optic lasers which start the process of fat loss. The sound energy gets converted into
mechanical energy which helps in bursting of the fat molecules. By a process known as emulsification, the larger fat cells are broken into smaller ones, almost to a liquid form, thereby reducing fat deposits.
Benefits of this include:
- Improves body contour
- Reduces body circumference
- Muscle toning and firming
- Localized body shaping
Earlier, liposuction was used, which would remove the fat leaving sagging skin behind. New research has shown that a combination of lipolysis and liposuction can produce the best results for fat loss. There is no sagging of the skin in these patients and as an added advantage, there is also skin firming indirectly when Lipolysis is done.
Studies have shown that obesity is linked to increased morbidity with higher incidence of cardiovascular disease, stroke, and paralysis. It is therefore, extremely essential that both women and men do all that is possible for weight loss and fight obesity.