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Dr. Zakia

88 (16 ratings)

General Physician, Hyderabad

 · ₹100 online
Dr. Zakia 88% (16 ratings) General Physician, Hyderabad
₹100 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My mother is 39 years old. She had sugar. What is their diet? I don't know how to control sugar. please suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My mother is 39 years old. She had sugar. What is their diet? I don't know how to control sugar. please suggest me.
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets

My neck & shoulders are stuck from few days. what should I do? My age is 33 years. Please help me.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

My cousin sister is 8 weeks 2 days pregnant. In a vaginal ultrasound there is no cardiac activity. One week before a vaginal ultrasound has done growth was good, cardiac activity was recorded. But now as I mentioned above after a week in a vaginal ultrasound there no cardiac activity and size is same as last week doctor said.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My cousin sister is 8 weeks 2 days pregnant. In a vaginal ultrasound there is no cardiac activity. One week before a ...
Wait for a week before taking a decision, it can / cannot be a blighted ovum syndrome, where natures prepares a nest in uterus but baby does not grow, but once heart beat was noticed -reason I am suggesting get another test done to make sure of presence of heart beat.
2 people found this helpful

How strong digestion .any naturally treatment. please I have weak digestion. So I eat only some less.

MBBS
General Physician
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How strong digestion .any naturally treatment. please I have weak digestion. So I eat only some less.
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. Consult gastro enterologist for further advice.
1 person found this helpful

Hi my heartbeat increases suddenly sometimes after getting a push from inside. I think it is due to gastric problem this happens once in 15-20 days. This remains for about 5 minutes. My ECG is normal and I did not eat outside's oily food. I got normal after the gas got passed. What is this problem and what is the solution. I got this problem when I was living outside my home for 3 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hi my heartbeat increases suddenly sometimes after getting a push from inside. I think it is due to gastric problem t...
You were eating outside food for 3 months. Good to know that ecg is normal at age 21. Get back to eating regular home cooked food-simple with minimum fat, sugar and salt. Deworming-3 tabs of nemocid together + 200 mg metrogyl twice daily after food for 3 days. Walking is best exercise to digest food. Use ginger-garlic as food softeners, heeng, jeera, ajwain + saunf to have better digestion. Get back here after a week.
1 person found this helpful

I am 46 year old and. I am a diabetic patients how to control diabetes without medicine. Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am 46 year old and.  I am a diabetic patients how to control diabetes without medicine. Please tell me.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.

Hi I'm getting sweating than others help me to get rid of that please answer me to this.

cc USG, MBBS
General Physician
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Hello, kindly follow advises 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports
4 people found this helpful

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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vitamin B12 should be checked periodically in diabetics on tab.Metformin
3 people found this helpful

I feeling ill (fever) from last 6 days. Its irritating me so much it making me difficult to work. please help me with some medication. Actually I'm shifted from native place to other for job" does it shows any effect.

BSc
Ayurveda
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I feeling ill (fever) from last 6 days. Its irritating me so much it making me difficult to work. please help me with...
Take amritarishta syrup 3 spoon add spoon lukewarm water after lunch end 3 spoon after dinner for 5 days or temperature comes normal. 2spoon glucose in morning 2spoon in noon 2spoon in night.
1 person found this helpful

He has dengue fever.

MBBS
General Physician
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He has dengue fever.
Take 1 tab dolo when required, keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Thankyou.

How to avoid lice completely from my head. I am taking all suitable measures such as sls free shampoo, nutritious diet, exercise, not sharing things, etc. How to get rid of them.

MBBS
General Physician
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1. Apply 30-60 ml of 1% permite/permiskin lotion to washed and towel dried hair and allow to remain for 10 minutes. 2. Rinse with water after 10 minutes. 3. Treatment may be repeated after 7-10 days if lice or nits are detected in hair scalp junction.

Is any possibility cmia and western blot hiv test negative become positive after 20 months of exposure? I am so tensed after that. I can not sleep well. Is any case reported like that. Please help.

MBBS, PG Diploma (HIV Medicines)
General Physician
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Is any possibility cmia and western blot hiv test negative become positive after 20 months of exposure? I am so tense...
First CMIA and Western blot test done when after first exposure? If it s first test done during window period then it can be possible.
1 person found this helpful

I have a white discharge problem? I have pain in my whole body ? Its because of white discharge Age : 32yrs Married 1child

MD-Dermatology, MBBS
Sexologist
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Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.

I am 32 years old and from past 6 months I am noticing a cyst on my tongue. Is it any case of panic. This is harmless, not increasing, not paining. Do I need to remove it surgically or just can ignore it. I am non alcoholic, and don't consume tobacco products.

MDS - Oral & Maxillofacial Surgery
Dentist
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Mr. Lybrate-user you require to undergo biopsy for the pathology and actual diagnosis for the cystic lesion on the togue then can be decided for surgical excision.
1 person found this helpful

Hi I am suffering from diabetes. what is the best medicine that I can take? Please help me

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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Hi I am suffering from diabetes. what is the best medicine that I can take? Please help me
Dear even if you are on best medicines for your diabetic condition, your blood glucose will be under complete control only if you follow certain lifestyle modifications like strict diabetic diet, appropriate weight management, physical activity, stress management.

I am 27 years old and I am having severe headache and neck pain last 4 month's and acidity problem. What precaution should I take for relief and get away from this ?

MBBS, MS - Orthopaedics
Orthopedist
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I am 27 years old and I am having severe headache and neck pain last 4 month's and acidity problem. What precaution s...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

Penies upper skin inside infection. And become zakhm after intercourse.what to do?

MBBS
General Physician
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Penies upper skin inside infection. And become zakhm after intercourse.what to do?
Till the time your infection is treated don't do sex and after consulting a general surgeon take oral medication and keep the lesion dry

I am 22nd week pregnant, at my 19 th week TIFFA scan was done, reports told that prominent pelvicalyceal system in both foetal kidneys. What is the meaning of that? Is there any problem?

MBBS
General Physician
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I am 22nd week pregnant, at my 19 th week TIFFA scan was done, reports told that prominent pelvicalyceal system in bo...
Its a normal finding for the foetus and it means that anatomical the kidneys have developed and are ready to do there work.

Sir I have cold from 4 days now some better but I have a problem in my right ear. In ear some geeeeee. Sound is produced continuously due to that I can not hearing talks clearly. May I know the reason why the sound is produced in my ear. What's medicine can I take to recovery. please advice to me. Thank you sir.

MBBS
General Physician
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Sir I have cold from 4 days now some better but I have a problem in my right ear. In ear some geeeeee. Sound is produ...
1.It could be due to injury or inflammation of tympanic membrane (ear drum). 2.Get Your ear checked by ENT specialist and follow the advice and treatment 3.Keep the ear dry

Sir I am 24 male unmarried after urine I am getting pas one light white colour thing please tell me any tablets.

MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, DNB (General Surgery), MBBS, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon
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Sir I am 24 male unmarried after urine I am getting pas one light white colour thing please tell me any tablets.
This can be a small stone or dust or it can some sign of infection. Please get urine routine test done. Have plenty of oral fluids. Cranberry juice helps.
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