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Dr. Y.S.N.Murthy

Orthopedist, Hyderabad

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Dr. Y.S.N.Murthy Orthopedist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Y.S.N.Murthy
Dr. Y.S.N.Murthy is a renowned Orthopedist in Masab Tank, Hyderabad. You can consult Dr. Y.S.N.Murthy at Santosh Orthopaedic Clinic in Masab Tank, Hyderabad. You can book an instant appointment online with Dr. Y.S.N.Murthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Santosh Orthopaedic Clinic

Satya Apartment, Opp J N T U, Masab Tank. Landmark: Near Hotel Golkanda, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 28 year old I have back pain from last 8 month my job sitting job and I don't have time to workout pls help me what should I do ?

BHMS
Homeopath, Sindhudurg
I am 28 year old I have back pain from last 8 month my job sitting job and I don't have time to workout pls help me w...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.

M.P.T.(Ortho)
Physiotherapist, Gurgaon
Hot packs being amongst one of the common hot therapy agents are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

My mother (58+ yrs) is currently under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) & Osteoarthritis (stage-2) in knee joints. Since past couple of days, she feels cramp on the right foot, which pains specially during walking, rather than resting positions. She had applied 'Oxalgin Nanogel' but the pain seems to increase gradually. Although there is no swelling on the foot or ankle, but the veins of the foot look more prominent than normal. She had faced similar problems (on either left or right foot but not both) 5-6 times in past 3-4 months, but had never happened before. Is it simply a muscle cramp or, something serious (e.g. Related to heart, kidney or liver issues) ?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother (58+ yrs) is currently under treatment for Hypothyroidism (Eltroxin 50 mcg), Hypertension (Olmezest 20 mg) ...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple knee exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. Varicose veins are due to dilated, inflamed veins where there is reverse blood flow in the lower legs due to heavy density of blood. You can wear stockings to improve the blood circulation, can do leg massage using castor oil which pumps the blood and improves the blood circulation.

Sir, I am 24 years old male, I am suffering from tingling and numbness in fingers of hand from last 6 months. It occurs intermittent but sometimes it persists whole day. I get relax by press the fingers and pricking sharp thing on fingers. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a manifestation of a nerve related issue, please tell me whether you have any neck pain or any radiating pain in affected upper limb, any numbness in whole upper limb, etc. You have mentioned symptoms in your hand region which according to me is an indication of entrapment of a nerve. If it is possible, kindly get a nerve conduction study of affected limb done and send reports across to me. Do not hesitate to contact me if you need any further assistance.

I am 16 years old and my legs (knees, foot and more) are making pop pop (cracking) sound whenever I sit straight or when I walk on stares. I masturbate some time, is that the reason? Anyways can you suggest me some medicines or any exercise? Thanks Yash.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am 16 years old and my legs (knees, foot and more) are making pop pop (cracking) sound whenever I sit straight or w...
Dear lybrate-user Nothing to worry about. Take good balanced diet with Pranayama meditation and exercise regularly. Take Milk morning and night Read good books spend time with good friends in good environment. By doing regular meditation and Pranayama everything becomes normal. Regular masturbation is not advisable.

When my wife gets up in the morning she feels swelling in her leg, arm, fingers etc. What can b the reason & what is the treatment.

MBBS
General Physician, Delhi
When my wife gets up in the morning she feels swelling in her leg, arm, fingers etc. What can b the reason & what is ...
Ok get herself screened up for cbc test, kft, lft, serum proteins. Also get an ra factor and crp test. These tests will cover disease related to hypoproteinemia, renal origin and rheumatoid arthritis which are the major causes of swelling in females at this age group. After tests you can consult me any time.

I am 39 years old. I am suffering from servical problem with numbness in left thumb from 3 months. These happened from bike skiting that was controlled by right hand but suddenly a jerk happened in the left side of neck. I felt this could be ok later and went to the barber who massaged the neck and the problem started from there. I went to the nuro doctor but his treatment was not satisfied. Now there is a pain in my waist also from two days. Please suggest me what should have to I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Regarding your numbness in your hand which has started after massage or whatever that was, you need to get mri of your neck region done so that we can see what kind of pressure is there. As far as your waist pain goes, if it is your lower back which you are talking about and if there are no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
5 people found this helpful

What Causes Osteoarthritis And How To Prevent It?

MBBS, Diploma In Orthopaedics, DNB - Orthopedics, Fellowship In Joint Replacement & Arthroscopy
Orthopedist, Mumbai
What Causes Osteoarthritis And How To Prevent It?

What causes osteoarthritis and how to prevent it?

The condition of osteoarthritis is very common as you age. The condition is said to affect women more than men and is mainly due to the low estrogen levels that women tend to experience once they cross the age of 50.

What causes this most common form of arthritis?

The problem of osteoarthritis (oa) takes place when the soft but firm connective tissue is known as cartilage found in between bones of your joints (such as knees, ankles or elbows) deteriorates. This soft connective tissue is vital for ensuring frictionless motion of joints. During osteoarthritis, the surface of this tissue takes on a rough texture, and consequently, it wears down completely.

What can you do to reduce the risk of developing osteoarthritis?

There are several simple ways that you can employ to prevent this condition from occurring and these are:

1. Maintain a healthy body weight

Being overweight is one of the leading risk factors for osteoarthritis. The extra body weight causes additional pressure to be exerted on weight-bearing joints like knees and hips. As time passes, this additional strain damages the cartilage that acts as pads between bones of the joints. Additionally, the extra body weight also causes your body to produce a destructive protein known cytokines, leading to inflammation of the joint areas.

2. Maintain an optimal blood sugar level


High levels of glucose in your body bring about the development of certain chemicals that make cartilage rigid and more susceptible to mechanical stress. Controlling abnormal blood sugar levels is vital for reducing this risk of inflammation that can lead to the loss of cartilage and joint damage.

3. Indulge in physical activity

Indulging in any kind of physical can help in keeping your joints healthy. You need to spend about 30 minutes of each day on performing the moderately intense exercise. This will ensure not only the ability of your joints but also make stronger the muscles that hold up and steady your hips and knees.

4. Have a well-balanced diet

Including certain foods in your diet can help in reducing your chances of developing osteoarthritis. A well-balanced diet that prevents oa should consist of ample amount of omega - 3 fatty acids, vitamin d and vitamin c. While fatty fish like tuna and salmon, eggs, sunlight etc are considered to be good sources of vitamin d, strawberries, tomatoes and potatoes are just a few of the food sources that you can consider for meeting your vitamin c requirements. For meeting your omega - 3 fatty acids requirement, you can consume fish oil as well as plant or nut oils.

3796 people found this helpful
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