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Dr. Y.N.Rao

Homeopath, Hyderabad

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Dr. Y.N.Rao Homeopath, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Y.N.Rao
Dr. Y.N.Rao is one of the best Homeopaths in Vanasthalipuram, Hyderabad. Doctor is currently practising at Dr.Y.N.Rao's Clinic in Vanasthalipuram, Hyderabad. Book an appointment online with Dr. Y.N.Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No.31, Venture-2, Nagarjuna Sagar Road, ,Hastinapuram Colony, Beside Arti Studio, Vanasthalipuram, HyderabadHyderabad Get Directions
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I am 24 years male. please suggest a sun screen for me as I have oily skin and so have pimples too.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 24 years male. please suggest a sun screen for me as I have oily skin and so have pimples too.
Hi! Oily skin is a common cosmetic problem that is characterized by medium to large-sized pores, a shiny appearance, especially around the area of the nose, chin, and forehead, and a tendency to develop blemishes and blackheads. Stress, medications, hormones, incorrect products and changes in seasons can rob skin of needed moisture, causing it to produce a surge of oil to compensate for what’s lacking; overuse of products including make-up which is not suitable for your skin type, and sun tan can injure skin and cause it to produce excess oil. You can chose a water base sunscreen.
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How many acupuncture treatments does it take to relieve Stress? Is this something that needs continual treatment?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
How many acupuncture treatments does it take to relieve Stress? Is this something that needs continual treatment?
The modern urban lifestyle has made living easier in many ways but it has also increased tension, stress and anxiety many folds than it was earlier. Today majority of the work is computer centric, demanding us to sit on our desk glued to the screen for 8-9 hours at a stretch that is not only affecting our eyes and spinal column, but also our brain. People often complain of stiffness in the back, particularly neck and shoulder and acute headache during the late afternoon when work pressure is at its peak. Adding to this is the pressure to meet family commitments, paying bills and achieving work deadlines all of which creates immense pressure and stress that leads to more serious problems like disturbed sleep, chest pains, depression, high blood pressure, heart problems, diabetes and many more. But Reflexology it one such simple yet effective therapy. 9-12 PINTS ARE THERE OF STRESS POINTS. A single acupuncture session can provide immediate relief for some types of ailments. Sometimes, however, symptoms return within a day or two of treatment. This is a sign that you need multiple acupuncture treatments. Continuous treatment keeps symptoms under control and creates a healing momentum to keep your recovery process moving in a positive direction. Repeated acupuncture sessions at appropriate intervals reduce relapses and help you feel better for longer. For best results, you may need to continue treatment for a short time even after your symptoms have eased to prevent re-injury. Just because your pain is gone does not meant the root of the issue has been resolved or that your resiliency has returned. We watch this closely by spacing out appointments further and further until we feel the root has been resolved. Continued treatment helps your body complete the healing process and strengthen the affected area to prevent the original problem from coming back. THIS IS CONTINUAL TREATMENT.
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I have bought a gluco meter as my parents are the patient of diabetes. I have got 10 lanset free with it whether there are 25 test strips. My query is. Can I use one lancet for multiple time. If yes then how should I clean it after using one time.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I have bought a gluco meter as my parents are the patient of diabetes.
I have got 10 lanset free with it whether ther...
Practically yes you can use lancet multiple times of you are using for same person considering usage is on same day or within couple of days. Repeated usage of same lancet for same person increases risk of infection. Lancet need to be changed each time if you are using for multiple patients.
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Sir I am having dandruff problem. How can I control it. What's the home treatment after tonsuring.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am having dandruff problem. How can I control it. What's the home treatment after tonsuring.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Dear sir/madam I can not see tha colour and I have an understanding problem in colour 2 tyms am fail in driving license medical plzz help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear sir/madam I can not see tha colour and I have an understanding problem in colour 2 tyms am fail in driving licen...
Color blindness may be treated by homoeopathic medicine. But to prescribe accurate medicine more details are required. So better consult for detailed case study. TIll then you may take. Onosmodium 30 tds for 1 days and report after 1 week.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate user, headache can be due to migraine, acidity, eyes problem, stress, BP n etc. Start having water rich fruits. 2. Start day with Yoga and meditation. 3. Start having tab chandraprabha vati 2 tab twice a day. 4. Have food which is free from excessive oil n masala. contact for further treatment. tc
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I am 18 years 7 months old and my height is 166 cm weight is 54 kg. I want to increase my height. I have heard that height increases till growth plates are not fused. Can I do anything for my height or I should just move on?

MBBS
General Physician, Delhi
I am 18 years 7 months old and my height is 166 cm weight is 54 kg. I want to increase my height. I have heard that h...
Hi, you can try these habit try to increase your height :- Get Proper Sleep ,Indulge In Regular Exercise And Sports, Practise Yoga, Maintain Correct Posture, Develop A Strong Immune System (by eating healthy). Have A Balanced Diet.
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My wife has severe congestion in nose any throat last more than 1 month. I brought vaidyanath Laxmi Vilas ras tablet. But 3 days back she had bit and muscle and joint pain continued. She also had headaches and cough. Do you think that she should go for dengue or chikungunya test? She does not have high fever but slightly feverish, may be due to cold and cough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife has severe congestion in nose any throat last more than 1 month. I brought vaidyanath Laxmi Vilas ras tablet....
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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Which medicine can be taken from medical for sore throat? It pains allot. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Which medicine can be taken from medical for sore throat? It pains allot. Please advise.
Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Hi sir/madam I am prem I have one doubt about my penis of size and my penis is not straight. I have confusion please suggest me what can I do.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Hi sir/madam
I am prem I have one doubt about my penis of size and my penis is not straight. I have confusion please ...
Small and Bent Penis: Bent penis is also called as Peyronie's disease. It is a disorder of the penis characterized by focal scarring and penile curvature. Men who develop this disorder notice a bent penis during erections. The penis curve can develop very gradually. However, in some cases, a man may wake up one morning and notice his penis significantly bent with a morning erection. This abnormal penis curvature is usually caused by a disease called Peyronie’s disease. In addition to penis curvature, often an upward curved penis, the disease can also be associated with painful erections and/or a decrease in the quality and/or duration of erections (erectile dysfunction). Often bent penis will be short also. Treatment for small and bent penis: 1. Use Vacuum pump. 2. Penile Jelquing device. 3. Penile weights. 4. Penile Traction 5. Penile straightening Oil. 6. Penile PRP Injection. 7. Low Energy Shock Wave Therapy. 8. Acupuncture therapy. 9. Hydro Pnemo Therapy. 10. Penile Massage Therapy. 12. Penile straightening Surgery 14. Injections. 15. Take nutritious and healthy diet -avoid fast food, junk food, spicy and oily food. 16. Flatten your abdominal wall - do abdominal crunches, leg raises, push ups 20 times each daily. 17. Yoga. 18. Reduce your weight if you are obese.
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I have itching problems on whole body in this summer time. I used some medicated powders like candid, herbal nycil but it gives temporary relief. What should I do to cure it completely?

BHMS
Homeopath, Faridabad
I have itching problems on whole body in this summer time. I used some medicated powders like candid, herbal nycil bu...
Hi,Take Sulphur 200, 5 drops ,single dose. Take Urtica urens Q, 10 drops with water , twice a day. Apply Topi Sulphur ointment. Revert after 1 week.
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Whenever I have water before sleep during night, my sperm will get ejaculated some times in the middle of night. I don't know why. Is there any problem with it?

DHMS (Hons.)
Homeopath, Patna
Whenever I have water before sleep during night, my sperm will get ejaculated some times in the middle of night. I do...
Hello, Tk, plenty of water to hydrate your body. Go, for meditation to reduce your stress to calm nerves. Your diet be simple, easily digestible on time to avoid gastric disorder. Tk, Homoeo medicine:@ Lycopodium 30-6 pills, thrice. Tk, care.
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Peanuts - Are they good or bad for you?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Peanuts - Are they good or bad for you?

Peanuts are rich in monounsaturated fats, the sort of fat that is added to a healthy-heart diet. However, just as peanuts have loads of benefits, they come with certain disadvantages too. The advantages of peanuts are as follows:

  1. Peanuts are a source of antioxidants: Not only do peanuts contain oleic acid, but also the energizing fat found in olive oil and is a rich form of cell regeneration. The regeneration material is very helpful in avoiding many types of cancers. For example, as preventive agents, simmered peanuts do equal amount of recovery and regeneration as blackberries and strawberries. These are far more efficient than apples, carrots or beets.
  2. Peanuts are key to heart-health benefits: Just as peanuts are good cancer preventing agents, dangers of death from cardiovascular and coronary heart diseases can also be avoided with their help.
  3. Peanuts reduce risk of stroke based on preliminary animal studies: Resveratrol is a substance, which was initially found in red grapes and red wine. However, now it is also available in peanuts. This phytonutrient has been said to enhance the blood flow in the brain by as much as 30 percent. It enormously diminishes the danger of a stroke or a heart attack.

As mentioned earlier, just as peanuts have certain good qualities, they can be somewhat bad for the health as well. Following are some of the reasons:

  1. Peanuts can be an allergen: Peanuts are also considered as a standout amongst the most widely recognized food sensitivities for people. A lot of people have nut hypersensitivities so serious that even their breathing is disturbed with a little amount of a shelled nut. Their tongue starts getting numb and their skin starts swelling. Some people have an extremely increased allergy to peanuts and for them, it can even be fatal, if not treated immediately.
  2. Peanuts contain lectins: Peanuts, alongside different vegetables like soy, contain hostile substances called lectins. Lectins are sticky proteins found in numerous food items including vegetables. They serve as a bug. The stickiness and structure of lectins, however, makes them very difficult to process and digest.
  3. Peanuts contain inflammatory elements: The abnormal state of Omega-6 unsaturated fats that peanuts contain is quite dangerous. It is true that your body needs, both Omega-3 and Omega-6 unsaturated fats for a good health. The issue, in any case, is that the standard western eating routine is, to a great degree, high in Omega-6 unsaturated fats and low in Omega-3s. At the point when Omega-3 unsaturated fats are out of proportion with the Omega-6 fats (as frequently emerges in a standard Western eating routine) irritation, coronary illness, and other medical problems emerge. Therefore, a balanced diet is very important.
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I am a 21 year old female. My periods are late but I haven't got involved in sex last month. But was just playing around with my boy friend. We are planning to make out. Should I wait for my periods or is it fine to make out? I want to know the days where to get pregnant chances are maximum.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am a 21 year old female. My periods are late but I haven't got involved in sex last month. But was just playing aro...
In a woman with regular cycles of 28 days pregnancy likely from 11 to 16 days but in woman with irregular cycles unpredictable and depending on irregularity doctor has to do calculations and inform you.
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I am too fat with lower back pain and also upper back pain what should I do for it.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am too fat with lower back pain and also upper back pain what should I do for it.
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result you'll feel full longer and get a boost in energy and that will help you burn more belly fat.
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I want ro reduce my waist fat and have a trim tummy. Please suggest dos and donts and also food to take and avoid ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
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I can't sleep at night. I think I'm suffering from insomnia. Can you please help me to get out of it. Thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have brisk walking at least fir 15 minutes or cycling for 20 minutes and have timely foods on your schedule
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Hello doctor. I have a problem that most of the time i am lost in my own world and my heart its really heavy, I feel like crying and I don't feel like interacting with any body. I like being alone and i think because of this only my BP goes low. Is there any thing that i can do to get over from this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have not known of anyone having low BP because of feeling alone or feeling like crying. Kindly check that out with a physician. You may be having the symptoms of grief-related depression. Which may be the cause of your loneliness or vice versa, the loneliness may be causing the depression. You need to examine with a counselor what is this grief all about, when did it start, and to do something about it. You may feel that it is embarrassing to talk about it and this can lead to a sense of lonely withdrawal. It seems to also cause your daydreaming state, and this should not be ignored for too long. I always recommend that one should be comfortable being alone, as long as it is not done to avoid people. In this case I suspect it is shying away from others because of your discomfort. If you need to weep, do so with someone. People will appreciate this, and will support you too. Do regular exercises, it is the best holistic medicine. Meet people, attend group meetings, join a club, eat well, and sleep well to slowly get yourself out of this state. When you are with people, you can never get lost in your own world that easily. If this does not work out, meet a counselor and take it from there.
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