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Dr. Y.Indira

Gynaecologist, Hyderabad

200 at clinic
Dr. Y.Indira Gynaecologist, Hyderabad
200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Y.Indira
Dr. Y.Indira is a popular Gynaecologist in Adibatla, Hyderabad. You can consult Dr. Y.Indira at Shreya Shradha Clinic in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Y.Indira on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-9-646/1-4, Near Andhra Mahila Hospital, Below ICICI Bank, Vidya Nagar, HyderabadHyderabad Get Directions
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I am repeatedly suffering from constipation as well as piles. The problem gets worst during pre menstrual days .I don't prefer oily and spicy food and also take timely my meals .please suggest me something.

PDDM, MHA, MBBS
General Physician
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I am repeatedly suffering from constipation as well as piles. The problem gets worst during pre menstrual days .I don...
Kindly increase fluid and fiber intake and do not strain while passing stools and take tab pilex 2 od.

How can I get rid of abdomen pain in periods.

BHMS
Alternative Medicine
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hello for abdominal pain during menses u can take homoeopathy medicine with out side effect. take mag phos 3x 4 tab 3 times. for better management consult privately.

Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliable. I can trust on its result? please tell me.

BHMS
Homeopath
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Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliab...
Hello, Do a pregnancy test using pregnancy kit at home after 8 to 10 days of your due date of periods. This will confirm whether you are pregnant or not. This result is reliable. Thanks.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to" re-parent" themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like" I am too fat for anybody to want to date" I wish I were funnier and had interesting things to say" or" people never seem to understand me"

2. Replace negative self-talk with affirming messages, such as" I am perfectly lovable just as I am" and" I welcome love, friendship and support into my life"

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com are an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!

I am 6 weeks pregnant as per my lmp which was 15 Oct. Ultrasound shows pregnancy of 4 weeks one day and sac 11.3 mm with no heart beat and no fetal pole. Gyno said it may be case of late conception. Please help me it is normal pregnancy or not.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 6 weeks pregnant as per my lmp which was 15 Oct. Ultrasound shows pregnancy of 4 weeks one day and sac 11.3 mm w...
Hello, Late conception is possible and foetal heart beat arrives by 6-8 weeks from lap. So get a repeat USG after 2 weeks to check for heart beat.

I am 28 years female. I am trying to get pregnant from 2 years back. And I am also having hypothyroidism problem but it is normal range. My menstruation cycle is 30 days, I just want to ask the reason of not getting pregnant.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 28 years female. I am trying to get pregnant from 2 years back. And I am also having hypothyroidism problem but ...
Shikhaji, Please let me know the latest TSH levels and the dose of thyronorm being taken. Ideally TSH levels should be around 2 milli units/ml. If every thing is normal that is your TSH levels, monthly menstrual cycle, ovulation and the sperm count of your husband, then pregnancy is a possible. But there can be many other factors which influence in getting conceived. So it is better if you consult a competent gynecologist who should be able to give correct guidance. This is not a situation which online consultation can be of much help.

My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.
Hello, your wife need to reduce sugar n fats intake. Drink warm water throughout the day. Have green tea, dalchini water, lemon water 3-4 glasses. Increase fiber content like more of salads, fruits. Oats. Do exercise, yoga.

How can avoid pregnancy after one of unprotected sex. It is done on 9 day of cycle and not take any thing after a week.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist
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How can avoid pregnancy after one of unprotected sex. It is done on 9 day of cycle and not take any thing after a week.
If you had sex on 9 th day of menses, (counting the start of period as day one)- and you have periods once in 28-30 days -the possibility of pregnancy is almost nil-. No need to worry. If somebody still has any doubt they can use hormone tablets from 16 th day of menses to get a period.

Hi, I am trying to convince but i am not getting pregnancy. My last period was on feb 19th. What is my ovulation time? My periods are regular.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi, I am trying to convince but i am not getting pregnancy. My last period was on feb 19th. What is my ovulation time...
If you have a regular cycle then your ovulation time will be around 28th feb till 10th of march. Roughly from day 10 of cycle till 20th day is fertile period, in this duration one should do regular intercourse for conceiving.

I am using 1st time unwanted 21 and last pill is left I am taking regularly this pills but not get menses yet this means I am pregnant or this is just side effect of pill due to that I am facing hormonal imbalance in menses or irregular menses.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am using 1st time unwanted 21 and last pill is left I am taking regularly this pills but not get menses yet this me...
There is no chance of pregnancy if you use regular pill and if you do not intercourse before starting of pill. Better to do pregcolour card test and an usg.

I want to ask about sex is sex is a good exercise And please tell me the definition of safe sex.

BAMS, MD Ayurveda
Ayurveda
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I want to ask about sex is sex is a good exercise And please tell me the definition of safe sex.
You can go for following remedy it will help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.

I and my partner have sex with ejaculating outside process. Now I missed this months period. How much is the probability of getting pregnant. Is there any medicine through which I can start periods again?

DGO, MBBS, DNB Gynecology)
Gynaecologist
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I and my partner have sex with ejaculating outside process. Now I missed this months period. How much is the probabil...
5 to 20 %chances of failure in withdrawal method of intercourse. So do urine pregnancy test. Further treatment depends on pregnancy test report.

Hello doctor. I had an unprotected sex with my partner. Then the next day I took unwanted 72. Now at them when I should get my periods. I am getting brown blood nd little abdominal pain. What does the mean?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, don't worry, go to local medical shop ask for preg. Color test - after 4/5 weeks - use first urine of morning time -" how to use - instructions are given on the packet. If result is +ve then you are pregnant otherwise not.

I am 23 years old married woman. I got to know from ultrasound that I am 7 week pregnant inspite of using condom (last coitus before getting pregnant when the condom tore I took an emergency contraceptive pill. My family is not settled now. So I decided to go for a medical abortion. I consumed misoprostol nd mifepristone kit on March 1st. I was bleeding till march 28th. When I had intercourse with my husband I started bleeding. Its very heavy and I have cramps pain. Wat shud I do? M worried.

DHMS (Hons.)
Homeopath
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I am 23 years old married woman. I got to know from ultrasound that I am 7 week pregnant inspite of using condom (las...
Dear lybrate user, take, complete rest in lying down position, keeping a pillow under your feet. Take plenty of water, to hydrate yourself, homoeo medicine @ sepia 200-6 pills, twice a day. @ hemmamelis q-10 drops, thrice with 2 tsfl of water. Take, care.

I am 22 yrs, sir I want to ask that I had unprotected sex with my girl friend on 11 Dec 2015 and she had her periods on 13 Dec which does not occur on due day due to some reason, we don't know and on 22 Dec 2015 she did pregnancy test (urine test) and the results are negative according to doctor, is there any chances of pregnancy now also or we are safe now. Is it possible dat the results may change after 1 week and they can be positive. How much possibility of change of result is there?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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unlikely she is pregnant if she has already had her periods. I would advice you to use protection for this month and repeat a pregnancy test if she misses her periods next month

I am the patient of PCOD. Will there any problem in future about my pregnancy?

MD - Internal Medicine, MBBS
Endocrinologist
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yes there are problem for get pregnancy..if you are suffering from PCOD. More than 50 percent of women with PCOS will have diabetes or pre-diabetes (impaired glucose tolerance) before the age of 40. The risk of heart attack is 4 to 7 times higher in women with PCOS than women of the same age without PCOSSome women develop less common types of cysts that may not produce symptoms, but that a doctor may find during a pelvic exam. Cystic ovarian masses that develop after menopause may be cancerous (malignant). That's why it's important to have regular pelvic exams. Infrequent complications associated with ovarian cysts include: Ovarian torsion. Cysts that become large may cause the ovary to move out of its usual position in the pelvis. This increases the chance of painful twisting of your ovary, called ovarian torsion. Rupture. A cyst that ruptures may cause severe pain and lead to internal bleeding.

I am 28 years married women and have 2 children. When I drink warm or normal milk, I start feeling unwell like vomiting n heavy. BT not in case of chilled sweet milk. I want to know the reason.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am 28 years married women and have 2 children. When I drink warm or normal milk, I start feeling unwell like vomiti...
No corelation to any medical condition, chilled milk is as good as warm milk and has same calories and benefits.

I have periods problems?

BHMS
Homeopath
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I have periods problems?
Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.

We had our first sex with protection on 26th of august 2016 but later on that day after sometime I gave her one ipill due to some doubt. The next day we again had sex with protection and then she have taken another ipill. Now I want to confirm that is she is pregnant or everything is negative.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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If on both occasion your partner took I pill then whats worrisome more to more she can test it by strip available in market not a big deal. You just fearing with no reason. Wish you good health.
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