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Dr. Vinod Bhatnagar

Ayurveda, Hyderabad

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Dr. Vinod Bhatnagar Ayurveda, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vinod Bhatnagar
Dr. Vinod Bhatnagar is a popular Ayurveda in Ram Nagar, Hyderabad. He is currently practising at Mai Clinic in Ram Nagar, Hyderabad. You can book an instant appointment online with Dr. Vinod Bhatnagar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Mai Clinic

Flat No 303, Pearl Residency, Sri Ram Nagar Colony, Mehdipatnam, HyderabadHyderabad Get Directions
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How to lose my weight . I'm trying from so many months but its not working and also I didn't took any tablets or powders please help me with this. I'm 18 year old 95 kg and height of 167 cms.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
How to lose my weight . I'm trying from so many months but its not working and also I didn't took any tablets or powd...
Do brisk walk and exercise. Take luke warm water before nd after meal. Take papaya. Take green tea without sugar / black coffee without sugar. Reduce carbs intake. Don't skip your breakfast. Take aloe vera juice with luke warm water. Avoid sugars. Sweets, fried and junk foods.
21 people found this helpful
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Hi Doctor, I am 64 Yrs old. My BP level fluctuates between 80/120 and 90/130. I am taking tazloc 40 in the morning and Amlong 5 mg at night, I am regularly walking 5 kms regularly in the morning. Speed 6 Kms/hr. My cholesterol level 200. Sugar fasting 120 Do I need any medicines.

MBBS, MD( GEN.MED) , FID( DIAB)
Diabetologist, Kottayam
Hi Doctor,
I am 64 Yrs old. My BP level fluctuates between 80/120 and 90/130. I am taking tazloc 40 in the morning an...
Ok. U are in the prediabetes stage. So concentrate on your diet and exercise. Continue walking. Take low glycemic index diet. Better to keep cholesterol less than 160. No need to take any medicine right now but repeat FBS and HbA1C regularly. Keep HbA1C less than 6.4.
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I am 26 years old. I am 62 kg. I want to gain weight by75kg. In 60days. How can I do that. Or which supplement I should take.

BAMS
Ayurveda, Vijayawada
I am 26 years old. I am 62 kg. I want to gain weight by75kg. In 60days. How can I do that. Or which supplement I shou...
Take kushmanda ramayana of avp company 1 spoon with milk twice a day. Take chikkis made of groundnut.
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Hi, I want to know how to reduce the belly fat and cholesterol level in the blood. My husband is 27 yrs old and he has this problems with him.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I want to know how to reduce the belly fat and cholesterol level in the blood. My husband is 27 yrs old and he ha...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Sir I have rash on my face recently it have come even by applying ointment it is not curing how to reduce that plzzz sugest me best answer due to that my face appearing ugly.

BHMS
Homeopath, Agra
Sir I have rash on my face recently it have come even by applying ointment it is not curing how to reduce that plzzz ...
1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products.
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I was suffering slim body for 6 year and want a fat body how is this possible please suggest me

MSc
Dietitian/Nutritionist, Hyderabad
I was suffering slim body for 6 year and want a fat body how is this possible please suggest me
Hi some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks
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I have a sedentary lifestyle, work in a stressful environment, can not have home food. Have gained 11 kg in the last 1 year and need to lose 20 kg. Please help!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have a sedentary lifestyle, work in a stressful environment, can not have home food. Have gained 11 kg in the last ...
Dear lybrate user, if you wish to lose weight, you need to modify you lifestyle and food habits. If health is important for you, then please find out some time slot in your tight schedule which you can devote to either yoga, jogging, cycling or going to the gym. It may appear difficult to find time for this, but you need to somehow find time for this. May be get up earlier than your usual time or work out at night. Once you start your physical exercise, you will realize that it will help you in losing weight and at the same time it acts as a stress buster. It is very important to have healthy food and on time. If home food is not possible find out some other options like getting tiffin delivered at office from online catering services or any mess or find a place near your office where you will get a square meal. You may also consult a nutritionist.
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I am 22 years old, I have bad breath from past few years. I don't know what might be the reason, due to bad breath I could not speak to anyone properly. I use to take chewing gums every day. Kindly let me know how to cure this bad breath.

BDS
Dentist, Pune
I am 22 years old, I have bad breath from past few years. I don't know what might be the reason, due to bad breath I ...
Hello lybrate user. First chek bad breath is from mouth or nose. If it's from nose it can b because of underline medical condition. But if it is from mouth then there are only two reasons 1) plaque and calculus. This is because of bad brushing habit you can see black or whitish layer on tooth. 2) decayed tooth. If your tooth is carious or say decayed. Advice: 1) oral prophylaxis which is professional cleaning of teeth. 2) filling of decayed tooth.
3 people found this helpful
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My mother aged 52 and suffered blood pressure and diabetics in this month her sugar level and blood pressure is normal so doctor told him not take any medicine but now she says that she fill week and headache so what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother aged 52 and suffered blood pressure and diabetics in this month her sugar level and blood pressure is norma...
good to know that blood pressure and sugar levels are normal modified lifestyle will help her to maintain both chronic diseases eat lots of seasonal and regional vegetables and fruits reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also by walking as a simple exercises and eating right food avoid bad fats and fried foods eat a spoon of desi ghee or butter and a katori of assorted nuts for good fats and proteins
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Hlo Dr. I am starting gym from last two months. Its work. Slowly. I want aa rich protein diet plane for me daily. I am non veg. SO please suggest me a rich protein diet which gives my muscle strength nd increase their size also .please suggest me Dr. THANKUU.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hlo Dr. I am starting gym from last two months. Its work. Slowly. I want aa rich protein diet plane for me daily. I a...
Hello, Protein rich foods include egg whites, chicken, lean meat (once a week only, milk & milk products like paneer, cheese. Other protein sources are soyabeans, sprouts, all dals, kala chana. Eat a balanced diet. Also include fruits & vegetables in your daily diet. Drink 2-3 lts of water. Avoid butter, ghee, oily foods. Visit www.dietclinic.in to know more about us. We have a clinic in Panchkula, Chandigarh also.
6 people found this helpful
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