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Dr. Vimala

Gynaecologist, Hyderabad

150 at clinic
Dr. Vimala Gynaecologist, Hyderabad
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vimala
Dr. Vimala is a trusted Gynaecologist in Sitaphalmandi, Hyderabad. Doctor is currently practising at Krishna Maternity & Nursing Home in Sitaphalmandi, Hyderabad. Book an appointment online with Dr. Vimala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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11-1-16/1, Beside Andhra Bank, Sitaphalmandi,secundrabad, HyderabadHyderabad Get Directions
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8 Healthy Hacks for the Hot Summer Season

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
8 Healthy Hacks for the Hot Summer Season

There are few things more exhausting or more irritating than the four month long Indian summer. With soaring temperatures and the sun raging outside, mangoes and lychees don't seem like much of a silver lining. 

So, here are 8 health hacks that will make your summer a little better:

  1. Replace soft drinks with water: When you are out on the streets or sweating at home, a sweet fizzy drink does seem tempting but try resisting and have a glass of sparkling water instead. The preservatives and chemicals in the soft drinks do nothing to help your metabolism, which is slowed down by dehydration. Add a bit of lemon juice if only water does not appeal to you.
  2. Try yoghurt instead of ice cream: The primary difference between the two is that one contains cream and the other does not. Yoghurt is lighter and has lesser fat content. Excess fat consumption during summer actually makes you sweat more.
  3. Use honey instead of butter: Butter like cream has a heavy fat content and your metabolism (which is slower in summer to retain water in the body) takes longer to break fat down. So, ditch butter this summer and spread some honey on your crunchy breakfast toast.
  4. Stock up on cucumber: Cucumber is an underrated blessing. You can munch on them anytime you like without worrying about calorie intake or stomach aches. Rubbing some cucumber on your skin can soothe sunburns and itches.
  5. Aloe Vera can work wonders: You must have heard about the boon that aloe vera is when it comes to skincare. It is the best solution to nasty sunburns, especially aloe vera gel frozen in small Ziploc bags, can heal burns and prevent skin peeling and chaffing.
  6. Lower the pH value of your skin: Application of citrus fruit juices like apples and lemons or vinegar can lower the pH value of our skin and prevent the multiplication of bacteria. This keeps both sweat and body odor away much more effectively than deodorants.
  7. Make small sacrifices in terms of diet: Some of your favorite things like coffee, alcohol, spicy food, sugar and cigarettes are best consumed minimally in summer because they all aggravate the functioning of the apocrine glands and cause sweat and body odor.
  8. Shower before you workout: One of the good things about summer might be that you have an excuse to skip work out. But, if you start with a cold shower or a swim, or keep a cold, wet towel round your neck, workout can be surprisingly refreshing. You can do the same after your workout,  it lowers the body temperature and cooling the muscles can heal soreness very quickly.
3984 people found this helpful

5 Causes of Menstrual Disorders

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
5 Causes of Menstrual Disorders

Menstrual disorders are caused by a variety of factors and affect every woman in a different manner. In most cases, it manifests itself in the form of fluctuations in menstrual flow and irregularity in the monthly cycle. Certain disorders are not too severe and can be easily alleviated. Others are more complicated and require the immediate attention of a gynecologist.

As mentioned, there are different specific causes of different kinds of disorders resulting from a range of factors such as hormone levels, functioning of the central nervous system, health of the uterus, etc.

Some of the most common causes of menstrual disorders are as follows:

  1. Hormonal imbalance: Fluctuating hormone levels in the body have a direct impact on the menstrual cycle. These fluctuations can be caused by dysfunction in the pituitary gland, thyroid gland or adrenal gland. It can also be a result of malfunction in either or both ovaries and the secretion of hormones originating there.
  2. Anatomic problems: One fourth menstrual disorders are caused by problems of the anatomy. These include various gynecological issues like the presence of uterine fibroids and polyps, reduced uterine contractile strength, adenomyosis (intrusion of uterine tissue into the muscular wall of the uterus), a uterus with an excessively large surface area, and endometrial cancer.
  3. Clotting irregularities: Abnormality in clotting is a cause of heavy menstrual bleeding in women. It leads to exceeding blood loss from minor cuts and gashes and makes one easily prone to bruising. This may also include medical conditions such as thrombocytopenia (platelet dysfunction) and Von Willebrand disease.
  4. Medications and supplements: There is a wide range of medications and nutritional or hormonal supplements which often cause menstrual disorders in women and lead to fluctuations in the menstrual cycle. These include medicines such as aspirin, ibuprofen, estrogen pills, Vitamin E supplements etc.
  5. Miscellaneous factors: These are comparatively rare and require a greater degree of medical attention. It includes conditions such as cervical cancer, ovarian tumors, liver and kidney diseases, uterine infections, extreme psychological stress, obesity, etc. Incidents such as miscarriages and unsuspected pregnancies are also known to cause abnormal menstrual bleeding.

Related Tip: " All You Need To Know About Premenstrual Dysphoric Disorder"

3119 people found this helpful

I need to increase mood for my wife, so please help me by suggesting the appropriate medicine name Because my wife got uterus operation.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I need to increase mood for my wife, so please help me by suggesting the appropriate medicine name Because my wife go...
Be coz of decrease hormone n dryness after removal of uterus sexual desire decrease. She need help she can use local lubricant. Like visna gel before relation. She need estrogen cream but only after few investigation.
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I am 19 female, I haven't got my periods for 5 months. My last period was on Oct 8.am not sexually active. Am eating more fruits now and iron content to get my periods. Please suggest a tablet to get my periods. Am scared.

BHMS
Homeopath, Sindhudurg
I am 19 female, I haven't got my periods for 5 months. My last period was on Oct 8.am not sexually active. Am eating ...
There are number of reasons & causes of Irregular periods which include stress, anemia, hormonal imbalance, unbalanced diet, unnecessary over work or too much exercise, polycystic ovaries, etc. It is completely & permanently cured by homeopathy without any side effects rather than the conventional medicine system. These remedies can be used safely without any fear or worry of side effects.
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Hello. Dr. I am 27 years old. Female ,I have delivered baby boy in October but my periods are not start yet. I have done pregnancy test but it was negative. What to do I am in tension. How can I start my periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello. Dr. I am 27 years old. Female ,I have delivered baby boy in October but my periods are not start yet. I have d...
You generally dont have periods for four to six moths after delivery . This is called lactation amenorrhoea. Its natures own way to maintain gap between kids, but sometimes you are likely to get pregnant even in the absence of periods. Better wait for periods,let the nature have its way. Use precaution meanwhile.
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Doctor I am not getting my periods since last 2 months only I see a color change for one day I checked betahcg and it was negative I'm feeling tired all the time with back pain I'm 33 yrs old and have no children got married on 2014. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Doctor I am not getting my periods since last 2 months only I see a color change for one day I checked betahcg and it...
Dear patient you are having hormonal imbalances which may be due to many things. Undergo following tests and get back to me 1. Ultrasonography of pelvis during 5-7th day of menses. 2. Blood tests; cbc, thyroid profile, s testosterone, s. Dht.
1 person found this helpful
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Im gaining weight after delivery as I delivered twins babies but now my babies are 19 months old im not feeding them my milk my food intake is also decrease then also i'm unable to loose my weight so can you give me some tips about diet.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, pregnancy does not lead to so much weight gain. Get your hormonal status checked, eat food with lots of fibres, drink lots of water and liquids and exercise regularly.
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Hi, I am 32 year old female, my esr is 46 mm/lst hr. Serum prolactin level is 94. 13 serum testesterone is 35. 94 ngm/dl. Kindly let me know is there any problem in my report ?

MBBS, DGO (cal)
General Physician,
In absence of any serious disease esr increases with anaemia. So check the haemoglobin. Your prolactin level is high. Are you breast feeding your baby? this high level shall produce milk secretion and also shall have delayed period. Your s testosterone level is well within normal limit.
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Exercises You Must Follow During Pregnancy

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
Exercises You Must Follow During Pregnancy

Advice for an expectant mother is plentiful to come around from family and friends. While it may be well intentional, it may not be the best advice possible. One of the things most people would advise is to avoid exercising as it may affect the health of the mother and the baby. This is in fact a very wrong advice as expectant mothers like everyone need exercise to stay fit and healthy. The only difference from normal people is that certain types of exercises may not be suitable for pregnant women and the nature of exercises may change from trimester to trimester.

Some of the best exercises during pregnancy

  1. Swimming: This one is in fact recommended by doctors as the best and the safest exercise for pregnant women. Swimming is beneficial because of the following reasons:
    • It has immense cardiovascular benefits
    • Large muscles groups are exercised in the process
    • Helps reduce swelling and inflammation
    • Helps with low back pain and relieves the stress on your spine which is caused due to the extra weight you are carrying around.
  2. Walking: This is one of the safest exercise during any trimester as long as you don’t over exert yourself. Walking promotes blood circulation, improves heart health and is all around a good exercise for pregnant women. The key is to invest in a good pair of shoes for walking so as to prevent the knees and legs from jarring and also to support your upper body properly.
  3. Stretching: In the later trimesters, it may be a little difficult to manage other exercises as your body becomes heavier and movement may bse limited. However, you can do basic stretching exercises to improve mobility and also help with circulation.
  4. Weight training exercises: Certain exercises which utilize the weight of your body rather than external weight can be performed easily. You can also use lighter weights to help keep muscle tone and strength. A few examples of these exercises are:
    • Side leg lifting: Lie on one side and lift one leg up slightly higher than hip height. You can use your forearm for balance in this case. Keep lifting the leg and hold it there for a few seconds and do the same motions a few times for repetitions.
    • Curling and lifting: Sit on a chair with your back straight with 2 to 4 kilo weights in each hand and curl up your hands up to the shoulders. Sit with your legs spread apart but comfortably. Also start the curl with your fore arms at a 90° angle from your elbows.
    • Yoga and meditation: Yoga is possibly one of the most well suited regimens during pregnancy. Pranayama and meditation can definitely help you be more at peace and also manage many of the changes happening in your body in a much better fashion.

It is best to consult with a specialist or a physiotherapist who can give you a step by step guide as to the exercises you can do and the precautions that you need to take while performing them. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4114 people found this helpful

Can taking azithromycin every month or so be harmful or anything? Because I've been having different types of inflammations and doctors describing it to me all the time.

BHMS
Homeopath,
Can taking azithromycin every month or so be harmful or anything? Because I've been having different types of inflamm...
Antibiotics are not very good for health. It kills harmful as well as beneficial bacteria in our body. It supresses the immune response. Better fr you to go for homoeopathic treatment. It will cure all your problem. Taking one molecule for long can make you resistant to that molecule alsoo. Soo try to avoid it. If you want you can contact me through Lybrate.
1 person found this helpful
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I am 6 weeks pregnant now. By mistake took 4 tbsp sucrafil tonic since I had extreme acidity and indigestion. Now I am tensed that it might affect my baby. Will 4 spoons of sucrafil at a time affect my baby?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 6 weeks pregnant now. By mistake took 4 tbsp sucrafil tonic since I had extreme acidity and indigestion. Now I a...
Hi, Sucralfate can be used during pregnancy and consuming four tbsp one time will not affect the babyPlease do not worry.
1 person found this helpful
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My eggs was rupture yesterday morning we tried a lot bt my husband was nt satisfied nor he has ejaculated can we try today is there any possibility to conceive or we should try next month?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My eggs was rupture yesterday morning we tried a lot bt my husband was nt satisfied nor he has ejaculated can we try ...
Try your luck. Life of eggs in oops is 48 hours but miracles do happen like prolonged life of eggs. Do share the good news with all of us here on the forum.
5 people found this helpful
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Hi I am 30 year old and married just 6 month completed but still my wife is not getting pregnant so I am confused actually I have an doubt on me I have lot of bad habits past 10 year like smoking drinking tobacco so what to do in this situation please suggest me right way ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't worry. Try to avoid smoking and tobacco. I usually advise couples to some after one year of marriage, unless they are very anxious. Don't feel bad. All the best. 6 month is not always sufficient time.
1 person found this helpful
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My daughter is14 year old. She has 15 to 19 days cycle. Means sometime she has period in 15th day & sometime itis 18th day with 3days bleeding. No pain nothing. Is normal

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Yes, consider this normal except the duration, if taking any chemical medicine may stop. 1- aloe vera juice 15 ml daily after light food in morning 2- rajpravartani vati 250 mg - one tablet twice in a day continue for three months and report
3 people found this helpful

I am suffering from irregular periods since I got matured. It's been 13 years still this continues. I have consulted many doctors regarding this, they suggest a course of tablets for 3 months and then it becomes regular for few months but again in vain. Please suggest a proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering from irregular periods since I got matured. It's been 13 years still this continues. I have consulted ...
Following of periods paricharya during period days is very important for regular periods avoid heavy work heavy food bathing travelling exercise during periods take complete rest during 3-4 days of periods eat healthy home made garam garam food avoid freeze stored food basi food two time heated food etc avoid day time eating and late night jagaran.
3 people found this helpful
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Hi I am 24 year old and had a abortion last year september, after that I am trying to conceive but no response recentnly I have figured out huge tummy and my periods are less it last for one day? what all is this ?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am 24 year old and had a abortion last year september, after that I am trying to conceive but no response recent...
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems women face as a result of irregular menstruation. There can be a number of reasons that may cause periods delayed. However, the specific reason of irregular periods differs from one woman to the other. Home treatments for irregular periods. Aloe vera aloe vera pulp or juice may also help getting frequent menstrual cycles. Following this tip on regular basis can help you get you positive results for sure. Aloe vera regulates the hormones responsible for menstruation and helps in getting regular menstrual flow. Just pluck some aloe vera leaves from your garden and extract the gel from it. Mix the gel with 1 tbsp of honey. Consume this daily before having a breakfast. Continue this for at least three months for best results. Avoid this home remedy during your periods. Sugarcane juice drinking sugarcane juice before a week or two of your current menstruation cycle will also assist you in getting your periods regularly. This is a very simple and most commonly used remedy for irregular periods. Banyan tree roots take the roots of a banyan tree. Make sure they are fresh. Boil it in a cup of water for about 10 minutes. Add 2-3 tbsp of cow? s milk to this decoction and have it at bedtime daily. This potion can also help you regularize your menstrual cycle to a great extent. Any queries inform me.
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We are planning for Baby please suggest that when we should intercourse my periods ends on 20 july.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
We are planning for Baby please suggest that when we should intercourse my periods ends on 20 july.
Dr. Manisha is right. The first day of periods is counted as the day 1 and ovulation is the best time for conception. Another important aspect is to be stress free. Anxiety works against conception. For how many years have you been married and living together? if this is the first time you are planning then its fine. Otherwise some tests may have to be conducted. Do get back with any further query. All the best.
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Hi I'm pregnant 22 week so yesterday stereo vomiting and I have burned in my stomach please give me advice.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi I'm pregnant 22 week so yesterday stereo vomiting and I have burned in my stomach please give me advice.
please take some antacid, preferably liquid, it must be acidity because pregnancy induced vomiting stops by this time.
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