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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi my wife had abortion about week ago and now her breast are producing clear fluid. I want want to know Why is it? Is it normal?
From the beginning of the day let us start walking 4 kms everyday.
In present lifestyle we are not exposed to enough sunlight; no exercise and therefore, sexual imbalances occur.
1. Everybody is eligible to eat whatever they like when they brisk walk for at east 4 kms every day, walk in fresh air daily in garden or top of your building.
2. No exposure to sunlight -> no'D' vitamin. And due to the lack of 'D' vitamin, people get many diseases, so let us start getting some sunlight.
Above two tips keeps us fit and healthy, so take initiation be fit and be healthy in sixteen.
Took ovulation induction treatment. Doctor told us to have sex from Thursday night till 4 days to get pregnant. But I took ovulation test on Friday and Monday. Both showed negative result. Will I be pregnant? Negative ovulation means I'm not pregnant?
Girls me sabse jyada pregnant hone k chances kis waqt sex karne me rehta h. After her periods date or before date. Ya kis waqt pregnant hone ke chances rehta h.
I've a big swelling in vaginal area probably at clitoris part. Its itching and also I've pain and unable to walk, sit or sleep even. Im 28f and would need some advice badly. I can't go to a Dr. as it being a private area I'm shy and scared to go and meet directly. Hope this q is kept private. Waiting for a reply. Thanks.
Me and my girlfriend had sex sex 3 months ago .she had taken I pill after the intercourse. Since then her periods are getting delayed by 8 to 10 days every month. Please suggest what it may be. Can there be any chances of pregnancy.
Modern hectic schedule at home as well as workplace has led to the popularity of strategic snacking. Nutrition and Snacking habits have a direct relation on energy level, mental sharpness and motivation. One must identify the right snacks that will not only fill one up without triggering the craving for more snacks.
A snack is considered to be healthy if it is packed with nutrients and its calorie level lie between 100 and 150 calories. Strategic snacking is a great way to keep a check on one's appetite maintaining the energy levels keeping the body balanced.
The following ten snacks are a powerhouse of nutrients which will keep one full and satisfied:
- In order to have a 100 calorie nut pack, make packs of 15 to 20 Almonds, Walnuts or Pistachios. The nuts are rich in protein, fiber and cholesterol-lowering unsaturated fats, which makes one feel full and have powerful antioxidants, like vitamin E.
- One can try out one medium-size raw sliced red pepper or, twelve pods of sugar snap peas or baby carrots with a snack-size 2-ounce container of hummus.
- A cup of high protein yogurt, blueberries, cherries, raspberries or strawberries will give 50 calories coupled with 100 calories worth 6 ounces of nonfat yogurt.
- Nutri bars comprise of protein, fibre and healthy fats and a single bar can give 150 calories per bar. They contain nuts and dried fruit, which help minimize the calories keeping the belly full for a longer period.
- Apples and peanut butter are high in fibre and peanut butter is high in protein and unsaturated fat and spoonful of peanut butter can stabilize blood sugar and quell hunger.
- Light cheese is packed with protein, which our body digests slowly so it helps one to stay full for hours. Most cheese packs contain a lot of fat and calories, so only light cheese recommended as it provides 150 calories and 18 grams of protein.
- Avocados are full of Omega-3 fats and antioxidants and having an avocado with a sprinkle of olive oil and sea salt will last for the whole afternoon.
- Multigrain corn tortilla chips are made with stone ground corn, flaxseed, quinoa, brown rice and chia seeds which are digested very slowly helping belly to stay full for a longer duration.
- The serving of five to ten Olives is a good source of the antioxidant vitamin E, which reduces the risk of cardiovascular disease.
It is extremely important these snacks proportioned so that one does not have to count or measure them while at work. These will keep one's belly full reducing the hunger urges and moreover, these are healthy. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.