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Dr. Vibin

Ayurveda, Hyderabad

Dr. Vibin Ayurveda, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Vibin
Dr. Vibin is a popular Ayurveda in Mehdipatnam, Hyderabad. You can visit him/her at Kerala Ayur Green- Unisex in Mehdipatnam, Hyderabad. Book an appointment online with Dr. Vibin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opposite To Pillar Number 28 Road, Ayodhya Nagar Colony, Near Sai Baba Temple, Beside Sree Apartments, Mehdipatnam, HyderabadHyderabad Get Directions
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I am a 20 years old height 5'11 and weight 48kg what should I do to increase my weight within 3 months and reach 70kg.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -involve in some sports activity & weight management exercise.
3 people found this helpful
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What causes cystic pimples? How can we prevent the cystic pimples. Is there any way to avoid cyst pimple?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
What causes cystic pimples? How can we prevent the cystic pimples. Is there any way to avoid cyst pimple?
Unblocking the channels is the basic approach to prevent cysts. Ama accumulation if already happened, should be cleaned by deepan, paachan, shodhan herbs. Prevention is managed by control over food and keeping'jathragni' (digestive fire) strong.
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I have black spots as well pimples on my back I used scar removal cream for 4 months but didn't see any changes what should I do?

BAMS
Ayurveda, Ambala
I have black spots as well pimples on my back I used scar removal cream for 4 months but didn't see any changes what ...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
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He suffering from knee pain since last year he always take painkiller since last year. Last three or four days he didn't take painkiller. Now he couldn't walk, his knee swell, what can we do for pain and swell and instant relief so that he can walk.

MD MEDICINE
Rheumatologist, Delhi
He suffering from knee pain since last year he always take painkiller since last year. Last three or four days he did...
Need evaluation for the cause of recurrent knee arthritis. Meanwhile you can do basic investigation before in person consultation. Cbc. Esr. Let. Rft. Hla b27. Rbs. Urine rm. Xray pelvis ap view. Consult with reports.
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I want to reduce my belly fat and a waist fat. What should I do for this?

Vaidya Visharad
Ayurveda,
I want to reduce my belly fat and a waist fat. What should I do for this?
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance and complete diet plan and treatment you can consult me privately.
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Dear sir, my name is Avinash. Age 23 year. My mouth is always smell. I am mouth frees daily but bad smell please answer me.

BDS
Dentist, Vadodara
Dear sir, my name is Avinash. Age 23 year. My mouth is always smell. I am mouth frees daily but bad smell please answ...
Bad breath can be due to accumulation of plaque on teeth, decay, dry mouth, sore throat, bad digestion, consumption of caffeinated or aerated beverages. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene.
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I am 23 old male unmarried and I wanted you to ask whether masturbation is a healthy practice or a proper sex with girl is a good practice because I am a shy person I hesitate to deal with girl so I don't have a gf for sex. So should I sex with a prostitute or masturbate or have a girlfriend. Also please advice how to improve confidence in dealing with girls. How to remove hesitation of girls.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You need to meet or speak to some qualified doctor in relationship and sexuality. Ignorance is one of the main reason for this situation. This is all stress and worries of life. I assure you that I can manage this and help u. Meet a relationship and sexuality super-specialist like me or anyone near by. Quality sexuality is a learned behavior which most of the people think that it comes by birth'wrong thinking'
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I'm 18 years old I have tooth pain from 3 days please give the suggestion to cure the tooth pain.

BHMS
Homeopath, Faridabad
I'm 18 years old I have tooth pain from 3 days please give the suggestion to cure the tooth pain.
Hi, Apply Plantago Q/ few drops on cotton swab, place it on the affected teeth and press it tightly, do it thrice a day. Orally, take Mag. Phos. 6x/ after every 2 hours. Do visit a dentist for proper diagnosis, share the reports with me. In case possible, will help you in treating your problem.
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What are the reasons of kidney stone. I have 7.2 mm stone in my kidney .plss tell me solution of this problem. I'm used many ayurvedic medicine .plz tell me solution of this problem .without any surgery.

BAMS
Ayurveda, Sonipat
What are the reasons of kidney stone. I have 7.2 mm stone in my kidney .plss tell me solution of this problem. I'm us...
Drink more liquid diet kheera, mooli,papita daily kulthi dal ,mong dal for medicne you buy stone package.
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Hi, please advice me, my face is getting tanned I was born bright but now I'm little black.(please tell some homemade cream or mixtures, thanks☺

BAMS
Ayurveda, Ambala
Hi, please advice me, my face is getting tanned I was born bright but now I'm little black.(please tell some homemade...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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I have some type of stomach problem related to digestion thats why I am feeling not well since 3 months.

MBBS
General Physician, Mumbai
I have some type of stomach problem related to digestion thats why I am feeling not well since 3 months.
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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I have three teeth with cavity what can I do?

Certified Implantologist, Certification in Endodontics, BDS
Dentist,
I have three teeth with cavity what can I do?
The solution is fairly simple. If your cavity is in initial stages i. E. Restricted to enamel and dentin simple get fillings done. It will prevent further extension of the cavity and decay of the tooth.
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Grr I am diabetic for the last six years. I do not take any medicine. I go to gym on alternative days. Is this sufficient to keep me healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Grr
I am diabetic for the last six years. I do not take any medicine. I go to gym on alternative days. Is this suffic...
Dear lybrate-user, if your blood sugar level is under controlled with your current lifestyle, there is no need to take any medicines. Diabetes is a lifestyle disease. So the best treatment is to maintain good diet and lifestyle accordingly. Just keep one thing in mind that your should be regularly monitoring your blood sugar. The most reliable test for monitoring is hba1c (shows the average bs for last three months) and if constantly it is maintained at around/ below 6.5, no need to get worried. Also at least once a year get your diabetic profile done from any reliable path lab so that any complication could be checked before time. Along with exercise focus on diet too. Frequent meals (every two hours) in small quantities is basic rule for diabetics. Keep your mind relaxed and cool. Do meditation, pranayam. Hope this would help you out. Thanks.
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Sir I am 22 year old man. Actually me bahut problem me hu sir meri height achhi hai but height ke hisab se weight only 45 kg hai me bahut jyada under weight hu. Me bahut pareshan ho gaya hu mene gym bhi join ki thi but usse bhi kuch ni hua ek protein supplement liya tha but usse bhi kuch ni hua me itna jyada depress ho gaya hu ki suicide karne tak ki sochta hu me sab kuch khata hu fir bhi mera weight ni badh raha aur fit ni ho pa raha hu. Isi karan me apne carrier me bhi kuch ni kar pa raha hu please aap meri help kariye

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I am 22 year old man. Actually me bahut problem me hu sir meri height achhi hai but height ke hisab se weight onl...
Hi lybrate-user, I can understand your concern. But don't make your body weight such a priority that you lose sight of everything else which is more important. Suicide for any reason is not the solution. There is solution for everything. If you are underweight, then you may want to see a doctor in order to rule out a serious medical condition. This is particularly important if you have recently started losing large amounts of weight without even trying. Eat Lots of Carbs and Fat, and Eat at Least 3 Times Per Day Plate With Meat, Beans and Potatoes Many people try restricting either carbs or fat when they are trying to lose weight. This is a bad idea if your goal is to gain weight, because it will make it harder to get in enough calories. 1) Eat plenty of high-carb and high-fat foods if weight gain is a priority for you. It is best to eat plenty of protein, fat and carbs at each meal. It is also a bad idea to do intermittent fasting. This is useful for weight loss and health improvement, but can make it much harder to eat enough calories to gain weight. Make sure to eat at least 3 meals per day, and try to add in energy-dense snacks whenever possible. 2) Eat Lots of Protein The single most important nutrient for gaining healthy weight is protein. Muscle is made of protein, and without it most of those extra calories may end up as body fat. Studies show that during periods of overfeeding, a high protein diet causes many of the extra calories to be turned into muscle (However, keep in mind that protein is a double-edged sword. It is also highly filling, so that it can reduce your hunger and appetite significantly. This can make it harder to get in enough calories If you’re trying to gain weight, aim for 0.7-1 grams of protein per pound of body weight (1.5 – 2.2 grams of protein per kilogram). You can even go above that if your calorie intake is very high. High-protein foods include meats, fish, eggs, many dairy products, legumes, nuts and others. Protein supplements like whey protein can also be useful if you struggle to get enough protein in your diet. Here are some energy-dense foods that are perfect for gaining weight: Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc. Dried fruit: Raisins, dates, prunes and others. High-fat dairy: Whole milk, full-fat yogurt, cheese, cream. Fats and Oils: Extra virgin olive oil and avocado oil. Grains: Whole grains like oats and brown rice. Meat: Chicken, beef, pork, lamb, etc. Choose fattier cuts. Tubers: Potatoes, sweet potatoes and yams. Dark chocolate, avocados, peanut butter, coconut milk, granola, trail mixes. Many of these foods are very filling, and sometimes you may need to force yourself to keep eating even if you feel full. It may be a good idea not to eat a ton of vegetables if gaining weight is a priority for you. It simply leaves less room for energy-dense foods. Eating whole fruit is fine, but try to emphasize fruit that doesn’t require too much chewing, such as bananas. 10 More Tips to Gain Weight Combining a high calorie intake with heavy strength training are the two most important factors. Here are 10 more tips to gain weight: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth. Eat your protein first and vegetables last. If you have a mix of foods on your plate, eat the calorie-dense and protein-rich foods first. Eat the vegetables last. Don’t smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain. Consult with me for counseling and further plan.
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I want to increase my weight I work desk job but my weight didint increase please help me out on this if any diet please refer us but is it fee.

BAMS
Ayurveda, Ambala
I want to increase my weight I work desk job but my weight didint increase please help me out on this if any diet ple...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Plz tell me any medicine or herb DAT can I eat nd make my complication fair plzz help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Plz tell me any medicine or herb DAT can I eat nd make my complication fair plzz help me.
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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I have noticed that my periods duration has decreased from 4 days to 3 days. Have noticed it since last few months. I am unmarried and my age is 29.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have noticed that my periods duration has decreased from 4 days to 3 days. Have noticed it since last few months. I...
Hello, This can often happen due to stress during the cycles and if your menses have been regular then you need not worry at all.
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Hello, my age is 23, male I am having a problem with my testicles, as they get swell sometimes and causes unbearable pain. I have observed a size difference in them(1 is much bigger than other). Swelling usually happens whenever i get erection or i am sexually excited. Please help.

MD - Homeopathy
Homeopath, Kochi
Both testicles are not identical one is little bit bigger than the other,the pain is easily cured by Homeopathic medicine ,Consult a Homeopathic Doctor in your locality.
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My height is 5' 10". what is the bmi how to achieve it any plans to achieve it. It will be helpful if you suggest me. Thank you.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
My height is 5' 10". what is the bmi how to achieve it any plans to achieve it. It will be helpful if you suggest me....
Bmi is indicator of you weight height ratio this is a formala bmi= weight kg/ (hight in meter) 2, with proper diet chart.
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