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Dr. Venkata Rao S

General Physician, Hyderabad

100 at clinic
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Dr. Venkata Rao S General Physician, Hyderabad
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Venkata Rao S
Dr. Venkata Rao S is a popular General Physician in Yousufguda, Hyderabad. You can meet Dr. Venkata Rao S personally at Krishna Clinic in Yousufguda, Hyderabad. Save your time and book an appointment online with Dr. Venkata Rao S on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna Clinic

Near Indore Stadium,Venkatagiri,Yousufguda Krishna Nagar,Near Bus Stop, HyderabadHyderabad Get Directions
100 at clinic
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I am 40 years old from last two years I have got sleeplessness and heavy tense in my mind for that I have to take the tablet for sleeping. How can I get sound sleep please tell me, I have also gastric problems.

PDDM, MHA, MBBS
General Physician, Nashik
I am 40 years old from last two years I have got sleeplessness and heavy tense in my mind for that I have to take the...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

Sir, Can Aarogya sri card be applicable for the surgery of increasing the urinary passage hole.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Sir, Can Aarogya sri card be applicable for the surgery of increasing the urinary passage hole.
Hello dear lybrate-user, Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Aarogya card can be applicable for urethral dilatation surgery, where there is affiliated center to accept the Aarogya card. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

5 Ways to Eat Healthy Even When You are Depressed

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5581 people found this helpful

Hello Sir, I am 34 years old. Because of tension & controversy I have some pain in my right lung & hand from 3 days. Is it dangerous sir. please help me by explain.

MPT, BPT
Physiotherapist, Noida
Hello Sir, I am 34 years old. Because of tension & controversy I have some pain in my right lung & hand from 3 days. ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Increase Your Libido With These Ayurvedic Remedies!

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Increase Your Libido With These Ayurvedic Remedies!

The loss of libido or a decline in the sex drive is quite disastrous for your martial life. It can literally sound the death knell for you relationship.

Not to worry, this problem is fairly common and can easily be addressed. One of the easiest ways to address is by employing some of nature’s gifts. Extracts from plants like Ashwangandha are great in revitalizing the body, including one’s sex drive. Listed below are some natural ayurvedic remedies to take your libido up a few notches -

  1. Ashwagandha- Also known as Indian ginseng, it is used to cure premature ejaculation, impotence and low sex drive. It does so by improving nerve function and helping the body manage stress. It strengthens the respiratory and reproductive systems by reducing stress and fatigue. Taken with warm milk, honey and ginger, it is easy to digest and integrate into the diet.
  2. Shatavari- Used to enhance female fertility, Shatavari nourishes female reproductive organs such as the Ovum. It helps regulate the hormonal balance, blood circulation and increase the chances of conception. It is also used to reduce the risks of a miscarriage. An anti-inflammatory herb, it helps cure impotence and genital inflammation.
  3. ShilajitAn aphrodisiac, Shilajit prolongs and improves sexual functions. It improves both the count and quality of sperm. It helps regulate hormonal balance and improves blood circulation and makes detoxification more efficient. It improves energy and helps with endurance.
  4. Talmakhana- An herb, Talmakhana is used to treat semen anomalies and improve sperm quality. Also used to cure premature ejaculation, it improves the blood circulation to your genitals. An anti-inflammatory herb, it helps boost semen production. It is also a very powerful aphrodisiac.
  5. Gokshura- An herb that improves sexual drive and desire and will subsequently improve sexual performance. A non-hormonal bio stimulator, it enhances erection and strengthens penile tissue making it an effective remedy for erectile dysfunction.

When it comes to sexuality and sexual desire, the natural approach is always the best way to do it. If you are looking to add a bit of spice in your sex life, perhaps you should try these ayurvedic remedies to boost your libido.

6979 people found this helpful

I'm 27 Year old man with frequent migraines and I take migranil or Suminat tablets. The pain is very severe and sometimes lasts for two days. Please suggest ways to avoid migraines and please clarify if it is normal to get migraines frequently and also suggest medication. Thank you!

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
he International Headache Society defines chronic migraine as more than fifteen headache days per month over a three month period of which more than eight are migrainous, in the absence of medication over use. Episodic migraine is the other migraine sub-type, which is defined as less than 15 headache days per month. Though migraine causes aren't understood, genetics and environmental factors appear to play a role. Migraines may be caused by changes in the brainstem and its interactions with the trigeminal nerve, a major pain pathway. Imbalances in brain chemicals — including serotonin, which helps regulate pain in your nervous system — also may be involved. Researchers are still studying the role of serotonin in migraines. You have to avoid triggers which bring on migraine and do meditation and yoga and when there is pain take SUminat. A number of factors may trigger migraines, including: Hormonal changes in women. Fluctuations in estrogen seem to trigger headaches in many women. ... Foods. Aged cheeses, salty foods and processed foods may trigger migraines. ... Food additives. ... Drinks. ... Stress. ... Sensory stimuli. ... Changes in wake-sleep pattern. ... Physical factors.

What is best treatment for night fall. I am a sports person and suffering from this problem since 3 months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is best treatment for night fall. I am a sports person and suffering from this problem since 3 months.
Night emissions if 1-2 in a week are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or leave this habit permanently. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines for minimum three four months.
3 people found this helpful

I have started eating beetroot and I have seen that in next day I have urine of same colour as beetroot. I am passing pink red colour urine is it okay or is there any problem? Kindly help.

MBBS
General Physician, Cuttack
I have started eating beetroot and I have seen that in next day I have urine of same colour as beetroot. I am passing...
It is because of beet root consumption. If it persists after stopping beet root get your urine examined and consult doctor.

Sir, I would like to know if I can get rid of sunburns. My face and arms are darker than my other body parts.

DHMS (Hons.)
Homeopath, Patna
Sir, I would like to know if I can get rid of sunburns. My face and arms are darker than my other body parts.
Hi, naturally, exposed portion of d body to sun b darker than the covered portion. Take homoeo medicine: @ antim crud 30 -6 pills, thrice a day. Take plenty of water to eliminate toxins. Avoid, exposure to sun, cover your exposed part while going out. Take care.
2 people found this helpful

I am a male and my age is 38 and from some day blood is dripping when I sit on toilet seat and I don't have any constipation problem. Before 5-6 days I have loose motion and this problem starts from that day. I don't have any pain in rectum bowl. I have some piles problem which has been cured by medicine. Please suggest me some medicine to stop that. Thanks.

MBBS, MS - General Surgery, FIAGES
General Surgeon, Gurgaon
I am a male and my age is 38 and from some day blood is dripping when I sit on toilet seat and I don't have any const...
Hi piles can be painful and it an cause bleeding. Conservative measures like sitting in warm water that's is sitz bath ,taking laxatives like isabghol ,eating high fibre diet will solve your problem immediately ,but giving only temporary relief .definitive treatment for piles is surgical management .laser treatment for piles is definitive management .it is painless ,10 min procedure which solves your problem permanently post surgery you will be on proper diet chart and certain pelvic floor excersizes will be taught to you ,to avoid constipation in long run you can also contact me through Lybrate for any further details.
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