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Dr. V Prashant Kumar

Ayurveda, Hyderabad

Dr. V Prashant Kumar Ayurveda, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V Prashant Kumar
Dr. V Prashant Kumar is one of the best Ayurvedas in Marredpally, Hyderabad. You can consult Dr. V Prashant Kumar at Shakthi Ayurvedic Clinic in Marredpally, Hyderabad. Save your time and book an appointment online with Dr. V Prashant Kumar on Lybrate.com.

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English

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Shakthi Ayurvedic Clinic

Beside Shenoy Nursing Home, East Marredpally, HyderabadHyderabad Get Directions
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Hi. I m 19. I have very frequent changes in my mood. Because of over thinking may be. I feel frustrated at times. Feel like crying. Sometimes it seems to be a panic attack when I am restless. Body shivering. Heart pumping in my head. What should I do?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi. I m 19. I have very frequent changes in my mood. Because of over thinking may be. I feel frustrated at times. Fee...
these are all psychological problems.consult a good psychiatrist, you will be better with medicines and counselling.
14 people found this helpful
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My teeth gums are changing into black colors due to smoking. As i quit smoking now . How to prevent them?

BDS, MDS - Periodontics
Dentist, Chennai
Mostly smoking doesnt cause pigmentation .It usually your own natural pigmentation. To treat and prevent it i advise laser gum de pigmentation procedure. Gives excellent results.
1 person found this helpful
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I am 21year old boy and I am facing some hair problem such as hair fall and white hair. Please help me to prevent hair fall and colour of hair.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 21year old boy and I am facing some hair problem such as hair fall and white hair. Please help me to prevent hai...
Hairfall can be due to some nutritional deficiency or chemical treatments on hair. A regular head massage with a good hair oil can help you primarily. If it does not help you, please consult a trichologist. Eat green vegetables, sprouts, milk, nuts.
1 person found this helpful
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How to turn the grey hair to black hair by naturally without using any harsh chemicals or costly treatments. And in how many days the treatment gets completed.

BHMS
Sexologist, Noida
How to turn the grey hair to black hair by naturally without using any harsh chemicals or costly treatments. And in h...
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
9 people found this helpful
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Sir, meri physical fitness kafi kam hai meri body growth karne ke liye koi upay batao.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir, meri physical fitness kafi kam hai meri body growth karne ke liye koi upay batao.
Hello, Milk based products like custards, dry fruit milk, smoothies will help you. Exercise is important. Have nutrient dense meals.
1 person found this helpful
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What is the symptoms of breast cancer (Women) in rural area's of India and the precaution to avoid this?

DNB, MBBS
Oncologist, Faridabad
Breast cancer presents as painless lump. As it advances it can lead to skin changes, pain, redness, orange peel like appearance, fixity to chest wall, dimpling of skin and very advanced can cause lump to grow, bleeding ulceration etc. Though lifestyle is simple in rural areas but still gene related, hormonal disbslance etc may cause breast cancer and the simplest way of screening is self examination in sitting and lying down position and also check for symmetry infront of mirror. It should be done monthly five days after the periods are over.
2 people found this helpful
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I've started doing bodybuilding and i'm fat also. To complete protein in my body I have decided to buy whey protein but i'm confused whether I should buy whey concentrate or whey isolate and why?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I've started doing bodybuilding and i'm fat also. To complete protein in my body I have decided to buy whey protein b...
It is better to avoid extra proteins. As such you said you are overweight and any excess protein that's not used will become fat and stay in your body. You shoud aim to eat light natural diet + Do 50% of gym time on cardio like treadmill etc
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Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Garlic is an excellent cure for acne - A freshly sliced pod can be gently applied on the pimple or a juice of garlic can be used, and left on for at least ½ hour. Although this stinks it is a pretty effective method.and it will add up effects on medicine any one taking for acne.
26 people found this helpful

I am losing hairs from last 5 months, will you help me out with it? And I smoke up not a deep addict stl I smoke up 4 5 ciggi a day.

PDDM, MHA, MBBS
General Physician, Nashik
I am losing hairs from last 5 months, will you help me out with it?
And I smoke up not a deep addict stl I smoke up 4...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert. 1. Start your stop smoking plan with =S T A R T S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co-workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion.
2 people found this helpful
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My Frnd is 22years old he is so fat 75 KGS how to clear his fat what r the instruction s.

BHMS
Homeopath, Faridabad
My Frnd is 22years old he is so fat 75 KGS how to clear his fat what r the instruction s.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am 44 years old and the doctor advised me to start calcium tablets. However, calcium, iron does not agree with me. Natural intake of calcium like curd, milk in breakfast also causes me gas trouble. I experience pain in stomach. I have a desk job but even with conscious efforts to do some walking in office doesn't help. I cannot have anything made of refined flour, besan, sprouts. It causes me bloating and heaviness in my stomach. I also have low digestion capacity. I am largely a vegetarian and have fish very rarely may be once in 3 months. Kindly advise.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
I am 44 years old and the doctor advised me to start calcium tablets. However, calcium, iron does not agree with me. ...
Your symptom are similar to that of IBS(irritable bowel syndrome)thus you need to avoid the following. 1.Milk and milk products(curd,cheese,paneer,ice-creams,khoya etc) 2.Wheat and wheat products and oats. 3.Use rice products like rice,idli rawa,flaked rice(poha),poped rice,jowar,bajra and ragi etc. 4.Avoid margarine,hydrogenated fat and omega-6 rich oil.Use nly rice-bran oil/olive oil and white butter. 5.Have bland preparations,small feed at frequent intervals. 6.Do not take fruits in empty stomach.only walnuts can be tried in the morning.
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Sir I was problem with my face on my face black dark circle my face is very dray pzl help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I was problem with my face on my face black dark circle  my face is very dray pzl help me.
treating dark circles around eyes *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. *.Have timely and adequate sleep. This is one of the major reasons for sagging of skin *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ‘breaths’ through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear. For any further help, we have good treatment in homoeopathy
62 people found this helpful
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I am 23 year old male, my weight is 50 kg and hight 165 kg, I just want to increase by weight by 10 kg, I am trying from last 3 month but failed, please suggest me good trick and tips.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I am 23 year old male, my weight is 50 kg and hight 165 kg, I just want to increase by weight by 10 kg, I am trying f...
Hello I give below more tips to gain weight: don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee.
1 person found this helpful
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Hello doctors, please let Me know if there is harm if we stop taking protein powder/supplements after 6-7 months or a year. Is it mandatory to take protein always if we start taking? Thanks.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello doctors, please let Me know if there is harm if we stop taking protein powder/supplements after 6-7 months or a...
Hello There's no harm if u stop taking protein, but gradually tail it off and try maintaining high protein diet. Thank you
1 person found this helpful
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Which oil should I use for my daughter for daily body massage and would like to know best hair oil for hair grow as has less hair also. would like to know what should we use for removing her face hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which oil should I use for my daughter for daily body massage and would like to know best hair oil for hair grow as h...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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Is it a major cause of pimples and spots on face , if we add masalas nd chilli in our diet ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Secunderabad
Is it a major cause of pimples and spots on face , if we add masalas nd chilli in our diet ?
Hello. Masalas and chilli are not found to increase the frequency of pimples. However, most of the masala food also coincidentally has a lot of oil and calorie rich substances like ghee, dalda in it. Excess intake of sugar and oil will definitely increase the pimple problem.
2 people found this helpful
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I am feeling very sleepy nowadays. Even after a sleep of 10 hours a day. I feel very lazy.

MBBS, cc USG
General Physician, Gurgaon
I am feeling very sleepy nowadays. Even after a sleep of 10 hours a day. I feel very lazy.
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting)
12 people found this helpful
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I am 25 male After releasing urine little urine left inside and come out when I sit or move. Is it normal? And please suggest solution?

BHMS
Homeopath, Delhi
I am 25 male After releasing urine little urine left inside and come out when I sit or move.
Is it normal? And please...
hi lybrate user This condition is called as retention of urine. But it is not normal you need to get treatment for it as it can also cause infection. Homoeopathic treatment is good for it. For consultation revert back. Takecare
2 people found this helpful
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Dear sir I having lot of back pain and headache last 3 month so please help me and suggest a good and better solution thank you.

BPTh/BPT
Physiotherapist, Bangalore
Dear sir I having lot of back pain and headache last 3 month so please help me and suggest a good and better solution...
Dear lybrate user, the cause could be tight muscles in the lower shoulders. (these muscles connected through the upper back & shoulders to the neck) such headache is also referred as tension head-ache. Treatment: in physiotherapy - strengthening, stretching and massage therapy works in such cases. Follow the above under a physiotherapist for 2 weeks. I believe you will get relief. Regards!
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Sir my weight is 80 kgs m unmarried girl want to loose weight can I opt for cool sculpting Will it be safe for me Can anyone tell how much it costs nd wat r its side effects.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir my weight is 80 kgs m unmarried girl want to loose weight can I opt for cool sculpting Will it be safe for me Can...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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