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Dr. Upendra Mishra

Endocrinologist, Hyderabad

300 at clinic
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Dr. Upendra Mishra Endocrinologist, Hyderabad
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Upendra Mishra
Dr. Upendra Mishra is an experienced Endocrinologist in Domalguda, Hyderabad. He is currently associated with Ayush Diabetic Center in Domalguda, Hyderabad. You can book an instant appointment online with Dr. Upendra Mishra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ayush Diabetic Center

C-2, Janaki Apts, Gagan Mahal St.No.10, Domalguda, HyderabadHyderabad Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 35 year old male. Just week ago I am diagnosed hyperthyroidism with 160 TSH. My doctor suggested thyrox 100 mg throughout my life. Can any body suggest me how to overcome from this without medication. Is it life threatening problem.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
it is hypothyroidism. Continue with medicines and monitor regularly. The dose may have to be changed accordingly
3 people found this helpful
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I want to know the fruits vegetables and all other foods that r harmless fir me as my sugar levels are high due to diabetes.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I want to know the fruits vegetables and all other foods that r harmless fir me as my sugar levels are high due to di...
All fruits have sugar in it an you have to bring diabetes in best control Fruits for People with Diabetes 1 medium (3-inch) apple. 1 small (5-inch) banana or 1/2 of a 9-inch banana. 17 small or 12 large grapes (any kind) 1 kiwi fruit. 1 cup cubed melon (cantaloupe, honeydew, or others) 1 small (3-inch) orange. 1 medium (3-inch) peach. 1/2 of a large (4 1/2-inch) pear
3 people found this helpful
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Is eating Dates good for diabetes. If no how much should one consume per day. My diabetes score is 112 / 150 on average.

MBBS
General Physician, Jalgaon
Is eating Dates good for diabetes. If no how much should one consume per day. My diabetes score is 112 / 150 on average.
Please Take 2 to 4 dates daily As per WHO guidelines, diabetics must take all kinds of fruits, dry fruits in small quantities regularly As fibre, vitamins, minerals, trace elements are rich in them
2 people found this helpful
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

BHMS
Homeopath, Murshidabad
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I have Thyroid ( Hypothyroidism) Please suggest the medicine and best doctor of Endo. Now a days I am taking Thyrox 75. From June 2014 till now ( st i used to take Thyrox 25 then 50 now Thyrox 75 from last two and half months. By this I have some sleeping problem and sex problem. Please suggest me some good medicine.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term.
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Diabetic patent who is under medication and sugar level is in limits, can use HONEY?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Diabetic patent who is under medication and sugar level is in limits, can use HONEY?
Mr. Lybrate-user, well, if blood sugar levels are in strict control with fasting closer to 100 mg, pp 150 to 160 mg, hba1c%<7, then one may consider taking a spoonful a day. But honey is simply another form of cane sugar, with 50 % fructose & 50% glucose, plus some vitamins and antioxidants. It is bound to increase blood sugar levels almost immediately. Thanks for the question.
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I have thyroid and due to thyroid i am getting much fat. So how i can reduce my fat in case of thyroid?

MD - Internal Medicine
General Physician, Bangalore
HI Make sure that your TSH levels are controlled. : Do aerobic exercises like Brisk walking , Jogging , Running , Cycling or Swimming at least 30 minutes every day . : Low calorie low cholesterol diet -- Avoid Sweets , Carbonated beverages , Non Veg food , Junk Food , Cheese , Butter and Ghee. Eat more of fruits, vegetables and drink plenty of water .
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I am diabetic for more than 9 years. My hba1c is 6.8 but still I have severe burning sensation in my feet. Is it because of diabetic?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, constant high sugar, i. E hba1c above 6 means that you don't have good control over your blood sugar levels. This is definitely a good reason for burning in the feet. Try reducing your blood sugar and the burning will reduce gradually.
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My wife have hypothyroidism and taking thyroxine 25 mg per day. Is there any treatment or medicine who can cure this disease?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My wife have hypothyroidism and taking thyroxine 25 mg per day. Is there any treatment or medicine who can cure this ...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Take Some Relax during work. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time. pl. give me details of reports. i can help more.
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Know More About Diabetes

MD-Pharmacology, MBBS
Sexologist, Delhi
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Hello Viewers,

We are again here on the topic of diabetes. I have Dr. Yuvraj Arora with me to talk on, talk more on the subject and today we will be talking about the role of exercise in diabetes. Welcome Dr. Yuvraj Arora.

There are studies which show that as much as, or as less as 39% only people get into exercises, even if they know that exercises are very very beneficial in diabetes, but why they do not follow the regime or are there any easy exercise to do control diabetes and in short, what is the role of exercise in diabetes.

Thank you so much Mr. Prabhat.

As you know diabetes, we have already discussed is a mismanagement of your metabolism which sugar levels are high and you know, you proteins are bit lost and fat accumulation is there, imbalance of fat and metabolism so it is as I said to manage these is very simple. Realization. First people should know what does that mean. They don’t know it and they want to get rid of it, that is the issue. They want to get rid of it, everybody knows diet and exercise have a very important role apart from the medication and doctor which they need to go. We will talk about the diet in another program as we discussed we will talk what exercise today, what do you mean by exercise. Exercise means rahanp krna. Ek to routine m hm kam krty hn ghr k. office jaty hn. Upper jaty hn, nechy jaty hn, us m hm 500, kch calories burn krty hn, but exercise ka matlb hai kch ek dedicated time 30 minutes, 40 miutes, 1 hour, jo hamari energy or extra calories burn kary. Wo burn krny sy exercise krny sy j bap ki muscle moment hoti hai. Us main ap ka glucose use hota hai. Apka blood sugar level nechy ata hai. Insulin resistance kam hoti hai. Glucose uptake barhta hai. To jb tk ye information patient ko nai jaye gi to wo nai kary ga. Diabetes ko maintain krny k lye exercise ka utna e matlb hai jitna diet or medicine ka hai. To ap k hisab say kaunsi, kuchh easy exercises hain jo aap suggest karenge diabetes k patient ko? Ye exercise bht hai. 3, 4, 5 naam lijiye. Walk, chalna chahye, logon ko diabetes hoti q h? chalty nai hn. Chalein gy to thek ho jain gy. Chalny ka matlb ye nai h k main nechy tk car tk chala gya. Metro tk chaly. Upper steps py chaly. Nechy utry. Atleast 6km of walk per day. Wo ek ghanty k brabar hai. Kafi jaga py liha hai. Waisy to brisk walk, aerobic exercise, aerobics exercise wo hoti hai jis main heart rate barhy. Heart ki efficiency barhy.

To brisk walk is number 1. Data will show, man articles will show, doctors will speak which are many, you know authority on these things k 30-40 minutes, 3-4 times a week. That is 150 minutes a week. I differ some times. Ask people to walk every day. 40 minutes a day. Or 1 hour a day. Tb ja k us ki average 40 minute nikly gi. So one option is exercise, walk.

Number 2, cycling, same thing. Atleast 30 minute cycling ya, 40 minute cycling per day. Agr thori c apki privileges zyada hn to next step.

3rd on is swimming. Swimming India main abi b itni popular nai hai. Or na hi, its not easy, it is not simple. Hamary jo different temperatures hn different areas main. Or kai bar ye costly b hota hai. To swimming is another option. Then we have, ek Bharat main b chal ra hai, or hamary apny Bharat ka hai, or Mr.Modi ny b bht is ko bola hai, yoga. Aj k din, aj jo main lecture dy rah n ye h 16 june 2017, or new delhi main international yoga day, 3 sal, uski anniversary mania ja rai hai. M wahan py gya tha. To yoga sy acha to kch b nai hai. Or pura world isy introduce kr ra h, yoga sy apka fat loss hota hai. Muscle tone barhti hai. Insulin uptake barhti hai. To yoga is another alternative we have. Then something called thai chai in china. Slow movements of the body. Wo b adha ghanta kia ja skta hai. Ap youtube kr k dekh skty haink thai chai kya hota hai. To 40 minutes. To mian to bolun ga koi b exercise 40-60 minutes adopt kr skty hn. Adha ghanta brisk walk, adha ghanta yoga. Adha ghanta swimming, adha ghanta yoga. To koi b combination use kr skty hn. Weight exercise recommended hain diabetes patients ko? Very important, us k lye ap chahy hafty main 2 bar b kr lijiye. Quki jo energy use krni hai, glucose use krna hai wo muscle ny krna hai. Muscle strong nai hoga to ap chal b nai pain gy zyada apka stamina nai barhy ga. To weight training or resistance exercises or core exercises of the body. Core exercises hoti hamary jaisy jo squat hota h, sit up hoty hn. Push up hoty hn. Sirf 5 sy 10 min. weight training 15 minute hafty main 2 bar. Main exercises jo hoti hn, bicep, chest, abdomen, legs. Thighs. Is ko ap standard kr ln apki capacity waiys e barh jati hai. And your stamina to do other exercises and activities increase, and when you do any of these things 40-60 minutes of any regulated exercise or combination of that, combined with 30 minutes of weight training is the best. That’s all.

And any precaution that diabetic patient need to get before? Can he discuss with his doctor. He can carry a carbohydrate candy or sugar, ya koi chocolate agr us ka blood level nechy ho jaye to. Starting main exercise jo hai shuru 10, walk krni 2 km, exercise 10 minute 20 minutes sy shuru krn. Slowly slowly is ko barhain, that’s all. That’s my msg. Or kn c exercise ya kb usko exercise bnd kr deni chahye? Sari zindage krni chahye. Apko koi muscle strain ho jaye. Koi sprain barh jaye to consult kr lo physiotherapist. That’s all. Exercise is must. Great, thank you so much Dr. Yuvraj. It was pleasure talking to you. And we conclude this session with this wonder full tip from Dr. Yuvraj Arora. See you again next time.

Take care, be happy!

Thank you.

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