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Dr. U.Aparna

Homeopath, Hyderabad

150 at clinic
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Dr. U.Aparna Homeopath, Hyderabad
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. U.Aparna
Dr. U.Aparna is a renowned Homeopath in Kukatpally, Hyderabad. You can meet Dr. U.Aparna personally at Parna Ayurveda And Homoeo Clinic in Kukatpally, Hyderabad. Book an appointment online with Dr. U.Aparna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Parna Ayurveda And Homoeo Clinic

D.no.12-6-2/72/1,Vivek nagar, Kukatpally,Landmark:Opp BJP Office Road, HyderabadHyderabad Get Directions
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Hi I am 40 years old and I was having a mild depression for which I was taking the medicine pari cr .25 with one supplement for the last 1 years but gradually I stopped taking these medicine for the 7 to 8 months approx I was feeling perfectly ok but for the last three four days I am not feeling comfortable as again the fear is there in my mind or is it the anxiety I am not figuring it out and I don't want to start these medicines again can anybody suggest me some natural way to curb this feeling helpless pls suggest.

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Hi I am 40 years old and I was having a mild depression for which I was taking the medicine pari cr .25 with one supp...
Hello Mr. Wadhwa, You can try these tips : Practice Deep breathing Eat healthy - Leafy vegetables, fresh fruits and juices, walnuts. A good night sleep is must. Walk everyday in greenery. No to coffee and NO to alcohol. For anxiety you can take counselling sessions also. Since you are a hypertension patient please ask your doctor first if you can do all these exercises. and I suggest you not to stop medicines without your doctor's consent. Thanks, Archana Narwani
1 person found this helpful
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I am work at sun light everyday. My face is getting affected by sun, and there is more pimples, that makes me headache. Give some solution please help me. (give me the brand name of solution)

MBBS
General Physician, Mumbai
I am work at sun light everyday. My face is getting affected by sun, and there is more pimples, that makes me headach...
Dear lybrateuser, - You have to protect yourself from the sunlight while working , use a hat or a cap while in the sun - use a sunscreen ointment( lakme or Vlcc brand), apply it half to one hour before exposure to the sunrays - wash your face two three times a day with plain warm water to remove dust & sweat.
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I want to increase my height nd I am vegetarian. So I can't eat non veg only give me advice for veg food.

DHMS (Hons.)
Homeopath, Patna
I want to increase my height nd I am vegetarian. So I can't eat non veg only give me advice for veg food.
Hello, to gain height & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ baryta carb 200-6 pills, thrice a day, orally. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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My weight is 95 kg and I want to reduce my weight. Should I take drink fat cutter for reducing weight. Is it safe?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
My weight is 95 kg and I want to reduce my weight. Should I take drink fat cutter for reducing weight. Is it safe?
U can reduce your weight by these drinks but when you withdra than after some time you will regained. So thay is not a good method.
3 people found this helpful
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Sleep Apnea - Complications It Can Cause!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
General Physician, Delhi
Sleep Apnea - Complications It Can Cause!

A good night’s sleep is essential for your mental and physical health. Proper sleep means your body is adequately rejuvenated and is ready to face yet another day with efficiency. When your sleep cycle is disrupted, the entire body mechanism is disturbed. Thus, sleep apnea can turn bothersome if not treated.

What is sleep apnea?
Obstructive sleep apnea is a condition wherein there can be paused or shallow breathing while the person is asleep. At the time of sleeping, the muscles of the throat and tongue are more relaxed, and the tissues block the passage of air. It is most common in adults, and the primary reason behind it is excess weight and obesity. In the case of children, most common cause of this disorder is enlarged tonsils. Childhood obesity is another cause of this disorder in children.

Complications that could arise if the obstructive sleep apnea is not taken care of

  • Sleep apnea or snoring can disturb your sleep as well people sleeping around you. This disorder raises the chances of health issues like diabetes and high blood pressure. If someone is already suffering from high blood pressure, then sleep apnea can even make it worse.
  • When a person suffering from sleep apnea wakes up at night, his/her body gets stressed which makes the hormone system to go into overdrive which in turn increases the blood pressure of that person. Even the level of oxygen in the blood decreases when one cannot breathe well due to sleep apnea.
  • People suffering from sleep apnea are more likely to have heart attacks.
  • The most common cause for this is the low level of oxygen or the stress of waking up suddenly. A person who is suffering from obesity is more prone to sleep apnea which also makes it harder to slim down. When someone suffers from sleep apnea, that person can have fatty deposits in their neck which block breathing during the night. Also, sleep apnea releases more the hormone named Ghrelin which makes a person suffering from obesity to crave for sweets.
  • Sleep apnea is also a concern with some general anesthesia and certain medications. People suffering from sleep apnea are more prone to face problems or complications at the time of major surgery as they suffer from breathing problems especially when anesthesia is performed and they are laid on their back. It is imperative to consult with the doctor before a major surgery if one is suffering from obstructive sleep apnea.

Other health related problems

  • People suffering from sleep apnea are more likely to liver problems. This includes abnormal results on the liver function test, and their liver is most prone to show the signs of scarring. This disorder is also known as nonalcoholic fatty liver disease.
  • Obstructive sleep apnea also results to excessive daytime sleepiness which also increases the risk factor for automobile accidents and can also lead to depression.
  • Sleep apnea can also lead to stroke, heart failure, gastroesophageal reflux disease and abnormal rhythm of the heart.
  • Sleep apnea is a common condition with mild to severe levels and can be progressive with age. Because of the complications that can arise due to this condition, it is crucial to get the condition treated as soon as the symptoms are observed.
1 person found this helpful

Hi . I am 6 months pregnant. In mid of way my mate left me. As we were not married. Parents throw me off from everything. Listening society everyday. Getting tired now. And going in depression. Sometimes I feel like to kill myself n bay.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi . I am 6 months pregnant. In mid of way my mate left me. As we were not married. Parents throw me off from everyth...
Lybrate-user, I can understand how hard it is, stay strong you are gonna be a mother. Adverse situation will make you strong, if you are educated start earning and make your own living. Right perosn will come at right time.
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Hi Dr. as you are aware today's system of growing is usage of Inorganic chemical and pesticides so will it not be harmful usage of peels since presence of pest on peels.

BHMS
Homeopath, Raebareli
Hi Dr. as you are aware today's system of growing is usage of Inorganic chemical and pesticides so will it not be har...
Yes it is harmful. However I understand that whose vital force/immunity is low he or she is only affected by the said disease. In this changing era - you need to take balance diet Follow a routine of you work daily Take good sleep and spend some time on outing/tour with your family.
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Please let us know whether eggs are good even for heart patient or not ? Whether they should eat total egg or they should eat white portion and throw yellow portion of egg ? How much quantity a person can take per day or week if the age of the heart patient is 50 .

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Please let us know whether eggs are good even for heart patient or not ?
Whether they should eat total egg or they sh...
You can have whole egg everyday. Yellow is a good source of proteins and vitamins specially b 12. Eggs do not effect the levels of cholesterol.
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I am suffering from the problem of forehead pain and arms pain in my body I have already take the treatment but can not feel relief please tell me the solution of my this problem?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from the problem of forehead pain and arms pain in my body I have already take the treatment but can n...
Madam, Do you have any chronic cold, eye pain, vision problems, chest pain, radiating to arms. Do you lift heavy weight or heavy back bag. Check BP once daily for 1week. Do you work in AC, Fan, Cold environment. These details are necessary for proper assessment of the problem and for medical advice. Get back to me with details
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My periods have been irregular from past 6 months, what could be the reason. Earlier my cycle was avg 35 days, post marriage was almost same, now this month abt 54 days done wit no periods yet. How to regularize periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My periods have been irregular from past 6 months, what could be the reason. Earlier my cycle was avg 35 days, post m...
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. consult privately for complete relife... best luck..
1 person found this helpful
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Can diabetes be permanently cured or one have to live with it for rest of his life by taking medicines and strict diet?

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Faridabad
Can diabetes be permanently cured or one have to live with it for rest of his life by taking medicines and strict diet?
Greetings, Diabetic changes occurs at the cellular level. Once diagnosed,Diabetes can only be managed and controlled but cannot be cured. With a healthy lifestyle/Food/exercise we can always prevent Diabetes. Thanks
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I have many pimples or acnes on my forehead. Please give me some cure to vanish those acnes.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have many pimples or acnes on my forehead. Please give me some cure to vanish those acnes.
Hi. You need to use an oil control face wash to control oily skin. Whenever you feel oiliness on skin, just wipe it. Use an anti acne cream on the affected area before sleeping. Do not use soap or moisturiser on face. Wear a cap and put sun screen when out.
2 people found this helpful
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Frustration - 4 Simple Ways You Can Overcome it

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist, Bangalore
Frustration - 4 Simple Ways You Can Overcome it

In some cases, frustration can tend to be positive and can give you another perspective or view on things. It can also give you the ability to continue going further until you achieve your objective. However, there are times when you are going in circles and the dissatisfaction makes you frustrated and this frustration can cloud your mind and judgment. To avoid that from happening, there are certain approaches that will help you overcome your frustration:

  1. Be present in the moment: When you are frustrated, you tend to think about a lot of things. This keeps the individual completely occupied with different kinds of thoughts. Even if you try to avoid it or distract yourself, you again start to remember a disappointment from your past. You need to snap out of those thoughts and calm yourself down by centring your brain and thoughts on what is presently going on around you. You can do so in the following ways:
  2. Concentrate on relaxing: Take a seat, close your eyes and simply concentrate on the live events and concentrate on them for one to two minutes. Take quiet and marginally deeper breaths than regular and inhale with your stomach and not the chest. Concentrate on what is around you as of now. The sun sparkling in through your window, the children playing out on the road, the vehicles or the individuals passing by. Take in the details.
  3. Try to be happy with what you have right now: After you have pulled your concentration and thoughts back to where they can be most useful, focus on what is still positive in your life. The easiest and least demanding approach to do so is to centre it on acknowledging what you do have in your life right now. The most unimportant of things at this point can prove to be the most beneficial. For example:
    • A warm home and a rooftop over your head.
    • Water to drink.
    • Getting to eat great food.
    • Access to the internet and other forms of technology that make life easy.
    • Your loved ones.
  4. Focus on what you can do at this moment: With the amount of frustration and anger you might be feeling, it is important for you to concentrate on what you can do at the moment i.e. at present. It might involve figuring out what has been the cause for your frustration and how it can be dealt with right now or what the alternatives for it are.

Then again, you could also take your time to understand that you may have taken a lot of pressure or things have been extreme. Hence, you have to take some time or a couple of days to simply unwind, deal with yourself and maybe calm down a bit. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3973 people found this helpful

Hi I have throat problem. Need to clear my throat often. Cough in the morning. Post nasal drip.please help

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Try homeopathy, it has amazing results with modern homeopathic way of working, which at times acts faster than Crocin. Dr saurabh shah
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MD
Sexologist, Srinagar
Preoperative Sexual Functioning and Quality of Sexual Life in Colorectal Cancer

While sexual problems are common among colorectal cancer patients, they are not necessarily caused by surgical treatment, Dutch researchers report. The patients may already have sexual issues before surgery.

Noting that there was not much information available on colorectal cancer patients? sexual function and quality of sexual life before surgery, the researchers aimed to describe these aspects for both patients and their partners. They also wanted to use standardized sexual health assessments and compare the scores of those patients and partners to mean norm scores.

To do this, they recruited 136 patients who had been diagnosed with colorectal cancer, but had not yet undergone surgical treatment. One hundred six of the patients? partners were also involved.

To measure sexual function and quality of life, the researchers used several questionnaires.

Male patients and male partners completed the International Index of Erectile Function (IIEF), which assesses erectile function, orgasmic function, sexual desire, intercourse satisfaction, and overall satisfaction.

All of the women were given the Female Sexual Function Index (FSFI), which is used to evaluate arousal, lubrication, orgasmic function, sexual desire, sexual pain, and intercourse satisfaction.

Participants with partners completed the Golombok-Rust Inventory of Sexual Satisfaction (GRISS), which addresses the quality of sexual life. They were also given the Maudsley Marital Questionnaire (MMQ), which examines relationship issues.
Finally, all participants completed an adapted version of the Self-Administered Comorbidity Questionnaire, which provides data on any comorbidities.

Mean norm scores were provided in the manuals of each questionnaire.
The researchers found that when compared to mean norm scores, both male and female colorectal patients had lower scores on the sexual functioning and quality of sexual life domains on the given assessments. Female patients had lower sexual functioning and lower quality of sexual life than male patients. The partners also had lower scores in these areas when compared to mean norm scores. Male partners had lower scores than male patients.

The lower scores could be explained by stress, as there were not many differences between the scores of colon cancer patients and those with rectal cancer. Past research has shown high levels of stress in cancer patients and a link between psychological issues (such as stress, anxiety, and depression) and sexual dysfunction.
In spite of the lower scores, however, the participants? scores on relationship functioning were comparable to the corresponding mean norm scores, suggesting that the sexual issues did not seem to damage relationships.

The findings could help healthcare providers consider the sexual needs of colorectal cancer patients. ?More information provision and/or psychosexual guidance may be needed preoperatively in order to give license to couples to discuss sexual problems and to search for adequate professional support during any point in treatment, especially as the majority of patients do not take the initiative to discuss the treatment options for possible sexual dysfunction,? the authors wrote.
31 people found this helpful

I work as a field executive and spend 6-7 hours in the field and drive tw. Recently I found that when I go to bed at night there is a huge back pain. Its only happen when I go to bed for sleep. Is it because I drive tw for more then 5 hours or something else? please suggest.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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MBBS, MD - General Medicine
General Physician, Ahmedabad
For patients of type 2 diabetes, it is necessary to go for ophthalmic (eye) examination with fundoscopy at the time of diagnosis and every 1-2 years thereafter. Keeping sugar well in control helps to prevent the complications of diabetes/delays the onset of complications.
2 people found this helpful

I have been preparing for exams by sitting many hours in a day it resulted to left lower back pain and discomfort from knee to feet. Is there any solution through work outs?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have been preparing for exams by sitting many hours in a day it resulted to left lower back pain and discomfort fro...
Suitable exercises will help you address your issue. Use an ergonomic chair. Take breaks in between your studies every hour. Walk for a while. Have milk, paneer and such protein rich food.
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If I have one pomegranate, garlic, anjeer in my daily routine. How it will help me or I say can you tell me pros and cons of this?

MSc
Dietitian/Nutritionist, Hyderabad
If I have one pomegranate, garlic, anjeer in my daily routine. How it will help me or I say can you tell me pros and ...
Fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes n apple in midmorning take fruits papaya full plate in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
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