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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
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I am 29 years and 11 Months Old boy. My height is 5 feet & 5 inch. Weigh is 48 Kgs. My Penis size is 5.5 Inch Long with fully erected, Is Above details are perfect for Long sex? And during the sex, How I have to stopped the discharge of sperm for Long time of sex?
Can I make my penis long? How to improve sperm quality to make it thick and healthy? I'm 24 years old.
Hi, I had a very good sex life right from my marriage, Have two kids as well. Now I am 44 and facing Erectile Dis-function. This problem is creating differences between our marriage life. At this age is this common, do I need to take any medicine or is my sex life finished. Kindly advise.
My stamina is pretty bad. First of all I wasn't able to get erection when I'm about to have intercourse only but now I get but it lasts for maximum of one or two minutes. What should I do?
Hello sir, I am working as a marketing department daily i am eating outside food past 4 years I did not get any pain are disease but last 2 months i am suffering so many problems mainly digestion problem and any thing i am eating coming as a nothing many hospital we met they Did not use please help me how solve this problem.
Dear Sir, /Madam, I'm suffering from chest burning and pain since long days. I have done GERD and found no prob but when I done sonography doctor said liver size increased due to fat or jaundice I'm non alcoholic but I eat non veg very frequently so please suggest the medicine for LIVER swelling. Thanks.
I am suffering from headache it is very high and I use disprin to gat rid of it but I also know its sideeffects can you please suggest me something good.
I am 48 years old female having headache forever, that too, full head, now along with neck pain. Back head is severely paining, I am taking dolomide tablet as instructed by one of the doctors for d past 15 years. Kindly give me a very valuable counseling reg this headache. I'm working in a nationalized bank.
My husband had fever three days back and he was given antibiotics with the paracematols. He does not have fever now but he is unable to get up because of body ache .Can I suggest me what can be done?
Hello doctor I consulted doctor n dctr confirmed that piles. Gve tblt for 3 days. And blood test done white blood cells are less. Will it be cured with medicines. Or any surgery required.
I am 40 years old I am suffering with psoriasis problem since 15 years is there any solution please help me?
From last two days im suffering a pain in my pennis when im going to urinate What is the problem? Is it due to heat or due to sperms? Please reply with a medicine Thank you.
Sir, It takes 30-40 min to go to sleep after laying in bed and also I get up after 6 hrs because of feel of micturition doesn't giving me sound sleep . What to do ?
Do you know that eating just 1.5 ounces of nuts a day can reduce your chance of getting heart disease? Almonds and peanuts can both protect your heart and do much more for you to live healthy for a long life.
But, which one is better for you- almonds or peanuts? Let’s explore, shall we?
Vitamins and minerals: Both almonds and peanuts are storehouses of healthy vitamins and minerals and they both contain equal quantities of micronutrients. One ounce serving of dry roasted almonds has 170 calories, 6 gm of protein and 3 gm of fibre. The same amount of peanuts contains 166 calories, about 7 gm of protein and 2 gm of fibre. But, it’s also known that peanuts have more B vitamins, but almonds are a better choice for vitamin E and minerals in general.
Healthy fats: Peanuts and almonds content equal amounts of fats -Almonds have 15 gm and peanuts contain 14 gm of total fat in a one-ounce serving. This fat is mostly the heart healthy unsaturated fats which lower your risk of cardiovascular disease by reducing cholesterol levels in your blood and fighting inflammation. Experts suggest that you should have 20 - 35 percent of your daily calories from fats, with as much as possible coming from unsaturated fat for a healthy heart.
Which nut is better?
- Almonds and peanuts contain the same vitamins like B and E, but in different amounts. You should eat more almonds if you need to boost your intake of antioxidant vitamin E as they have 45 percent of your recommended daily allowance in just a one-ounce serving.
- On the other hand, peanuts are better sources of the B vitamins like folate and niacin.
- Just one ounce serving of peanuts can give you 10 percent of your recommended daily allowance of folate and about 24 percent of the RDA of niacin. Almonds have less of these healthy vitamins.
- Magnesium content in both is there in good amount, but almonds contain marginally more magnesium.
- Almonds have two times more iron and five times more calcium than peanuts, though they both have the same amount of zinc.
So, the verdict is in favour of almonds, as they are better nutritionally than peanuts as they contain more iron, calcium, magnesium and healthy fats. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.