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Dr. Tejaswini

Gynaecologist, Hyderabad

Dr. Tejaswini Gynaecologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tejaswini
Dr. Tejaswini is a renowned Gynaecologist in Habsiguda, Hyderabad. You can visit him/her at Habsiguda Poly Clinic in Habsiguda, Hyderabad. Book an appointment online with Dr. Tejaswini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-2-7/1 J-1/2, Near Magna Kakatiya Nagar, Street No 2, Habsiguda, HyderabadHyderabad Get Directions
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Health Benefits Of BlackBeans

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Digestive Issues: Black beans are great for regulating digestive issues because they contain unusually high levels of protein and fiber for such a small bean, making them a 'super food' of sorts. Protein and fiber both help food move through the digestive tract, allowing it to have its nutrients removed and then the waste expelled in a healthy way. Black beans are also digested slower than meat, which has a similar protein content, so eating beans can leave you satisfied longer. In this way, black beans can clean out a digestive system and help prevent overeating.
Blood Sugar: Uneven digestive rates can cause unbalanced blood sugar levels in the body, but black beans regulate this issue as well. As mentioned above, the fiber and protein in black beans keeps digestion flowing at a steady rate, so concentrated doses of nutrient uptake do not occur. Rather, a steady removal of nutrients occurs throughout the digestive process. When digestion is unsteady, spikes or crashes in blood sugar can occur, which are dangerous and even fatal to patients with diabetes or similar blood sugar-related conditions.
Health Benefits Of BlackBeans
2 people found this helpful

Is it ok to have oral sex? What precautions we need to avoid hepatitis b&c, hpv, hsv any other std. Is it ok?

MD - Obstetrtics & Gynaecology
Gynaecologist
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There is no problem in having oral sex. Risk of infection and hiv or any other std is lower for oral sex than for vaginal or anal sex. Unless the partner is affected you r not going to suffer from any of these diseases.
6 people found this helpful

To get pregnant how many times is intercourse is required and when after periods.

MD - Obstetrtics & Gynaecology
Gynaecologist
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To get pregnant how many times is intercourse is required and when after periods.
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. Regular intercourse means 3-4 times a week.
4 people found this helpful

She had unprotected sex 10 days ago. And now Wanna know how she can avoid pregnancy now. She wants to do something fast, as soon as possible. Tell me if she can take any medicine to avoid pregnancy or she should first test herself for pregnancy with pregnancy test kit. Please help doctor. I will be very thankful if you help me soon. Waiting for your response. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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She had unprotected sex 10 days ago. And now Wanna know how she can avoid pregnancy now. She wants to do something fa...
Hello, Unprotected sex not always results in pregnancy. Since you have passed 24 hours limit for emergency contraception, you have to to wait for till ten days of missed period for a urine pregnancy test to come positive. Perform that and then take any decision.
2 people found this helpful

I have severe pain in stomach during my periods. I cant bear that much of pain. So what should I do to avoid that pain. Also the bleeding during the first day is very severe. My age is 22 and my periods are regular avoiding some exceptional months. What should I eat or what health measures should I follow to cure this problem. My hb level is 11.2 gm/ml.

BHMS, MD - Alternate Medicine
Homeopath
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I have severe pain in stomach during my periods. I cant bear that much of pain. So what should I do to avoid that pai...
So this condition is called as dysmenorrhea. It is mostly of hormonal origin. You need yoga and homoeopathy medication to get rid of this problem.

I did sex on 15 may before 1 day of my periods and took ipill and I got periods on 18 may it lasted till 24 may. I got heavy discharge. Now its 27 June I haven't got my periods. I don't want to be pregnant. Why my periods is delayed. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I did sex on 15 may before 1 day of my periods and took ipill and I got periods on 18 may it lasted till 24 may. I go...
Menses arriving 10 days early or 10 day late is considered normal according to modern science. So wait few days more. Its purely hormonal thing.
2 people found this helpful

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Figs works wonder.

Menstrual Managment

DGO, MBBS, DNB Gynecology)
Gynaecologist
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Avoiding aerobic exercises is recommended during menstruation. Whereas, smooth exercises like yoga and walking can be done as they stimulate balanced flow.
Menstrual Managment
35 people found this helpful

I am 7 mnth pregnant women and I want to know that what should I do for normal delivery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 7 mnth pregnant women and I want to know that what should I do for normal delivery.
Just keep doing regular work, go for morning/ evening walks but not brisk walk......Maintain positive mindset....Avoid stress......Keep yourself mentally prepared for pain ..... In case there is no complication, u will definitely have a normal delivery......Since ancient times women have been getting labour pains and delivering normally........ Caesarean is there to tackle any complication....

My wife is 40 years old. She was using thyrox 50mg in beginning period after TSH test and due to dullness her TSH is high and due to doctor's advice she has began100mg last 7 years. But one month before she had tested her TSH in thyrocare her TSH is nil. Without any consultant she had left medicine. But now she is suffering with many problem like low blood pressure, weakness, peevishly etc. So please give me advice what can I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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My wife is 40 years old. She was using thyrox 50mg in beginning period after TSH test and due to dullness her TSH is ...
There is no curative treatment in allopat med. You need special food and medicine crbo veg 1m single dose in morning.Food. Fruit juice daily 2 times specially anar juice. If you feel interested then collect my mob from lybrate and message me.
2 people found this helpful

Hello sir, I am male 19 year female old and have vaginal inflammation. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Maintain hygiene. Consult gynecologist to diagnose the cause and treat it. Most likely you have some infection. You need to treat that.

Am 22years old female having heavy bleeding in menses for first 4days. And my hemoglobin 8%. What is the problem I have. Please do need a permanent solution for this problem. Thank you.

DGO, MBBS
Gynaecologist
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Am 22years old female having heavy bleeding in menses for first 4days. And my hemoglobin 8%. What is the problem I ha...
Clinical examination, Blood tests esp coagulation profile, Pelvic USG. Get all above done for diagnosis & final treatment.

I am planning to conceive a child and I want to ask one question that can we have a sex daily for that purpose. It's not any harm to have a sex daily if I want a child. Please help me how frequently I can have a sex if I want to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am planning to conceive a child and I want to ask one question that can we have a sex daily for that purpose. It's ...
Hello, There is no harm in having sex on daily basis. The frequency of having sex does not increase your conception chances. I would rather suggest having regular sex during your ovulation phase as this is the prime time for conceiving.

I am a 25 year old female. Resending baby is born with 8 months. But i am not having period for menses time. What should I do?

Diploma in homeopathy, B. Sc
Homeopath
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Take homeopathic Ferr met 200 and Sulph 30; 5 drop of each in tblspn water 4 times a day 15 min before meals. Keep sanitary pads in stock. Dr. J Tikari
1 person found this helpful

I got married before 7 months I am a housewife now I have swelling on my whole body and my weight is increasing day my day and I have pain in my legs I checked my hemoglobin it is 7.8 what should I do pls suggest.

BAMS
Ayurveda
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I got married before 7 months I am a housewife now I have swelling on my whole body and my weight is increasing day m...
Pathyapunarnavadi kashayam 15 ml along with 60 ml water 6 am and 6 pm. Draksharishtam 15 ml along with 15 ml lohasavam add 30 ml water in it. Take it after lunch and dinner.
1 person found this helpful

I am 28 years female. Recently I got to know that i am having thyroid. T3 and t4 are normal but tsh is 8.06. Please suggest me is there any effect to get pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 28 years female. Recently I got to know that  i am having thyroid.
T3 and t4 are normal but tsh is 8.06. Please ...
yes it affect in pregnancy...pl. do all tests for pre-pregnancy. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I want to do anal sex with my wife but it pains too much so she says no to me, what should I do so that she can say yes to me, please reply to me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Anal sex is not healthy at all. It increases the risk of infections due to the high number of infectious microorganisms. Also it causes physical damage to the anus and rectum due to their fragility. It carries a higher risk of passing on sexually transmitted infections because the anal sphincter is a delicate, easily torn tissue that can provide an entry for pathogens. If you still want to persist with anal sex, then you can use any lubricant like liquid paraffin to avoid pain.

The 4 Essential Constituents of a Detox DIET

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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The 4 Essential Constituents of a Detox Diet

A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.

Some of the constituents of a detox diet are:

1) Drinking copious amounts of water

Water performs many bodily functions like regulating body temperature, hydrating the body, regulating bowel movements etc. One such vital function is flushing out toxins. The more water you drink, the more toxins get flushed out of your body. Drinking eight glasses of water each day is advisable. Plus, water also helps to control hunger.

2) Munch on fruits and vegetables

Replacing your daily diet with plenty of fruits and vegetables, which are rich in fiber, can help remove toxins. It also provides the body with necessary nutrients and antioxidants. Fruits rich in fiber are spinach, broccoli, avocado, blueberries, beans, artichoke and many others.

3) Eating oranges, lemons or limes

Citric acid helps to dissolve toxins within the body and increases and improves the functioning of the liver. Lemons contain the highest amounts of citric acid and eating them on a daily basis can be highly beneficial.

4) Drinking herbal tea

Herbal tea, which is a huge source of antioxidants and water, helps to flush toxins out of the body. Green tea is a good example of this and is loaded with anti-inflammatory properties as well.

If you would like to consult with me privately, please click on 'Consult'.
The 4 Essential Constituents of a Detox DIET
3693 people found this helpful

My unmarried niece is 23+ years old. She has poly cysts in every. Is there any remedy in Homeopathy. What will be the problems in future.

BHMS
Homeopath
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hi, Homoeopathy has a answer for polycystic ovarian syndrom.Treatment is based on totality of symptoms and constitution. Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. Revert me with detailed symptoms of pcos , she is suffering with.

Me and my boyfriend had sex while I was on my period, third day to be specific, and he came inside me. To be on the safer side I took an i-pill after 48hrs of the intercourse. Now after 4-5 days I am experiencing heavy bleeding again and I am not on my periods. I have taken i-pill earlier as well but never experienced bleeding. What could b the reason? Please help.

DNB, DGO, MBBS
Gynaecologist
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Me and my boyfriend had sex while I was on my period, third day to be specific, and he came inside me. To be on the s...
Bleeding after taking emergency contraception is normal, although it may or may not happen everytime.
5 people found this helpful
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