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Dr. Tejaswini

Gynaecologist, Hyderabad

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Dr. Tejaswini Gynaecologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tejaswini
Dr. Tejaswini is a renowned Gynaecologist in Habsiguda, Hyderabad. You can visit him/her at Habsiguda Poly Clinic in Habsiguda, Hyderabad. Book an appointment online with Dr. Tejaswini on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Habsiguda Poly Clinic

1-2-7/1 J-1/2, Near Magna Kakatiya Nagar, Street No 2, Habsiguda, HyderabadHyderabad Get Directions
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Does Asexuality Impact Penis Health?

MD - General Medicine
Sexologist, Delhi
Does Asexuality Impact Penis Health?

Does Asexuality Impact Penis Health?

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there's little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that's a two-way street, because using the penis in a sexual manner helps to maintain penis health. But what about men who fall in the asexuality spectrum? Does their asexuality impact their penis health?

Asexuality

Before getting into that question, it's important to have an understanding of what asexuality is. It used to be that an asexual was considered a person who didn't have any sexual or romantic feelings toward any person, of either sex. But nowadays defining asexuality is a little more complicated.

Asexuality.org offers this definition: "An asexual is someone who does not experience sexual attraction. Unlike celibacy, which people choose, asexuality is an intrinsic part of who we are. Asexuality does not make our lives any worse or any better, we just face a different set of challenges than most sexual people. There is considerable diversity among the asexual community; each asexual person experiences things like relationships, attraction, and arousal somewhat differently."

The point about diversity is key. Some people who are asexual feel no romantic feelings about another person; others may feel romantic feelings but have no desire to act on those feelings in a sexual way.

Similarly, some people who are asexual don't have a desire for sex of any kind; others may not feel a desire for sex with other people, but they may enjoy having sex with themselves through masturbation.

Penis health

So why is there a question concerning whether male asexuality could impact penis health? Mainly because there is still a great deal of research to be done in the field of asexuality. One of the questions that needs to be considered is whether an asexual man who does not engage in masturbation may in some way be negatively impacting his penis health.

One school of thought would lean toward saying that yes, there is an impact. As most men know, there is a "use it or lose it" aspect to penis health, Meaning, for example, that a man needs to experience some degree of sexual activity (partner-based or with his own hand) in order to keep the penis in good working order. However, that typically means good working sexual order - that the penis will be more likely to perform sexually if it is exercised. If a person is not interested in sex, this would seem to be a moot point.

Of course, it's probably a good idea for the penis to function "normally" even if sex is not in the game plan; but a person with asexuality does have a normally functioning penis. He still gets erections throughout the day and night. And if he does not masturbate, his penis will still periodically release semen through nocturnal emissions. So this school of thought would believe that asexuality does not have an impact on penis health.

Whether asexuality does have an impact on penis health has not been definitively researched yet. But whatever the definition, most men could benefit from using a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best crèmes will contain ingredients that are conducive to maintaining the health of the penis skin, such as moisturizers (like Shea butter and vitamin E) and antioxidants (such as alpha lipoic acid). A crème with vitamin A is also a good idea, as this vitamin has antibacterial properties that can help reduce unwanted and embarrassing penis odor.

1 person found this helpful

Nutrition for young mother

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Nutrition for young mother

Nutrition for young mother

Mother is the sun of the family, thus, she gives energy and life to the whole universe. The role of mother is most important amongst all the roles played by a woman.

The gratitude and appreciation cannot end till we all die because as we all know the first process of motherhood is named well as labour pains. As all mothers always only worry and focus on the health and system of whole family but a healthy mother can only take care and bring up a healthy family, Therefore all the women should give important to their health to the same level as to family members, we should specially focus on young mothers more as the whole body and life gets a turn of 360 degree in terms of:

Nutrition
Hormones
Body and lifestyle.
Like pregnancy, adequate nutrition of mother during lactation is of vital importance, as for almost next 6 months the infant is going get all his nutrition from mother's milk, thus, a young lactating mother needs extra nutrients to meet the baby's needs in addition to her own requirements. If the mother is malnourished, the secretions of milk are maintained at the cost of her own body reserves.

Thus, a complete well-balanced diet is important for a successful lactation ,where the breastfeed infant is growing well and maintaining appropriate biochemical indexes of nutritional status of mother and baby both.

Changes in terms of nutritional needs and hormones are very high in young mothers

Nutritional needs.

Energy: During first 6 months of lactation an additional 600 kcal per day is needed and later this reduces to approx 400kcal per day.

: Calcium requirement during lactation grows high due to added stress to the body of producing milk.
1000mg per day of calcium should be taken to satisfy both mother and baby needs.

: to maintain the volume of milk and portion of casein (milk protein) an additional amount of almost 15-18g per day should be added to the diet, during first 6 months.
For good quality protein has milk and milk products, egg, nuts, pulses, fish and chicken.

: As the basic calcium, protein and carbohydrate contents are maintained in the milk at cost of mother's body reserves, the vitamins like A, B, B2, b3, C, folic acid, vitamin-D, and vitamin B12 are if less in nursing mother's diet, then an evident nutritional deficiency can be observed in the infants health too.
: A supplement of vitamin-D (10µg/d) is recommended for women who avoid milk and other foods fortified with vitamin-D. Similarly, a supplement of vitamin B12 (2.6 µg/d) is recommended for completely vegetarian mothers.
Limitation in one nutrition may be a marker for another nutrient inadequacies (e.g. iron and foliate deficiencies often coexist)

The amount of water and liquids in a diet is also very important for sufficient secretion of about 850 ml milk/day.

3 people found this helpful

I went for scan and there was nothing wrong with me structurally. And I still have not seen my period for close to two months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I went for scan and there was nothing wrong with me structurally. And I still have not seen my period for close to tw...
Follow periods paricharya avoid heavy food heavy work bathing travelling exercise during period days take proper rest during periods without following of periods paricharya menses problem will not solve by any medication for more details consult privetly.
1 person found this helpful
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I have a fever now. My wisdom tooth is growing. Is this normal? And I also notice there is a white discharge in my vagina too. Its sticky and thick. It is somehow clear or white. Is that normal? Or do I have ab infection and those symptoms are really connected to each other? Thank you!

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
DO not WORRY. Any discharge from vagina in the second half of cycles is normal, but if it is associated itching and foul smell then needs to be treated.
1 person found this helpful
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Onset Of Monsoon - Dietary Tips You Must Follow!

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Onset Of Monsoon - Dietary Tips You Must Follow!

Monsoons or rainy seasons is though a favourite amongst all, but it also causes a number of health problems.  So, here are some specific guidelines regarding what to eat and what not to eat during rains.

Nutritional tips in monsoon:

  1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. 
  2. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
  3. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
  4. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
  5. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
  6. Body's immunity can be increased by adding a dash of garlic to the soups, stir fries and curries you intake. Opt for yogurt, curd and almonds in your diet instead of milk. 
  7. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
  8. Vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided. 
  9. Eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
  10. Have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
  11. Avoid eating fried items, pre-cut fruits and juices from roadside vendors and stick to high quality and hygiene.
  12. Always wash vegetables well and keep them clean especially if they are taken raw. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

 

2502 people found this helpful

PCOD - 5 Ways To Treat It!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
PCOD - 5 Ways To Treat It!

Are you experiencing problems with your periods because of hormonal imbalance? This condition, known as PCOD and PCOS, or polycystic ovary syndrome, may make it difficult for you to get pregnant, and unwanted changes in your appearance are also indicated. In most cases, women with PCOD develop small cysts in their ovaries. These cysts may not be harmful or cancerous, but they cause hormone imbalance in your body.

Causes

The specific causes of PCOD are yet to be determined. In PCOS patients, the ovaries produce excess androgens or male sex hormones, which result in an imbalance in ovulation, acne breakout and development of excess body hair. Your body faces problems using insulin and develops insulin resistance. Genetics are considered to be a key factor that determines a woman’s chance of getting PCOD.

Symptoms

The symptoms of PCOD are mild in the beginning. The most common symptoms are as follows:

  1. Weight and difficulty in weight loss.

  2. Acne breakout.

  3. Development of excess hair on the face and body, which is not a feminine feature. Thicker and darker facial hair and unusually excessive hair on the belly, chest and back are also indicated in some women.

  4. Thinning of hair on the scalp.

  5. Irregularity with menstrual periods. Commonly, women with PCOD experience less than 9 periods during a year. Some women may have no periods at all, while others experience heavy, abnormal bleeding.

  6. Fertility problems are likely in women with PCOD.

  7. Depression.

Treatment

The treatment of PCOD aims at relieving the symptoms and preventing long-term health problems associated with the condition. PCOD can be treated and managed by using the following measures:

  1. You should keep fit and undertake regular exercise and work out. Walking is an ideal exercise which you can opt for.

  2. You should eat heart healthy food which includes vegetables, nuts, fruits, whole grains and beans. Avoid foods which contain saturated fats and these include fried food, meat and cheese.

  3. Losing weight is beneficial for your health if you have PCOD. Losing even a small amount of weight will help in balancing your hormones and regulating your menstrual cycle.

  4. Quit smoking as smoking increases the levels of androgen in your body.

  5. Birth control pills are also prescribed for reducing your symptoms, and fertility medicines are prescribed in case of infertility issues because of PCOD.

It is recommended for you to consult a gynaecologist on experiencing any symptom of PCOD. This will enable early diagnosis so that you can start with the treatment measures before the condition worsens. In case you have a concern or query you can always consult an expert & get answers to your questions!

3728 people found this helpful

Is just rubbing vagina with finger having no open cuts or bleeding risk of hiv? Please note that no intercourse has happened in the act and no bleeding from girl vagina also.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Is just rubbing vagina with finger having no open cuts or bleeding risk of hiv? Please note that no intercourse has h...
It all depends on duration of rubbing, friction used, whether your finger has microscopic cuts. Vaginal secretion and not only blood, is responsible for transmission.
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My wife is 5 month pregnant. She have swelling and severe pain in her feet. Please suggest me some remedies.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is 5 month pregnant. She have swelling and severe pain in her feet. Please suggest me some remedies.
Swellings on feet is not to be taken likely as it happens to everyone, like shown in movies, per sooj gaye, badhai get her bp checked as swellings is due to water retention and a warning for high bp which can lead to low growth in fetus get her urine tested for albumin. Due to swellings, kidneys have to work more and they start passing proteins in urine instead of retaining them a normal person never has albumin positive in urine according to reports, your doctor will decide treatment cut down salt and take more potassium through citrus fruits like oranges and lemon, green tea or normal tea produces more urine taking away swellings. Drink lots of water. More urine will take away swellings minus medicines restful life till your reports are clear.
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