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Dr. T N Swamy

Ayurveda, Hyderabad

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Dr. T N Swamy Ayurveda, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. T N Swamy
Dr. T N Swamy is a popular Ayurveda in Madhapur, Hyderabad. You can meet Dr. T N Swamy personally at Ayush Kerala Ayurveda in Madhapur, Hyderabad. Save your time and book an appointment online with Dr. T N Swamy on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayush Kerala Ayurveda

403/A-Block, Srisai orchide, Hitech City, Madhapur, HyderabadHyderabad Get Directions
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Why You Must Never Scratch a Mosquito Bite

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
Why You Must Never Scratch a Mosquito Bite
Why does scratching a mosquito bite make it worse?

Scratching a mosquito bite is your body’s response to the saliva that the female mosquito leaves behind after sucking your blood. Itching a mosquito bite inflames and irritates the skin further, causing your immune system to try even harder to fight off the foreign substance (mosquito saliva). This, consequently, results in more inflammation, and an itchy bump that refuses to go away.

Excessive scratching should be avoided as it can cause your skin to break and leave behind a scar called dermatofibroma. This small ball-shaped scar mark can appear wherever the mosquito bites. You can also end up with post-inflammatory hyperpigmentation, which is basically a brown spot that appears on your skin when you scratch a lot. Further, scratching a mosquito bite can also lead to infection as bacteria from under your fingernails get injected into the bite, thereby infecting it.

Instead of scratching the mosquito bite, here are 2 ways to get respite from the itch, while avoiding the damage that it can cause to your skin.

1. Rub it with lemon
Lemon (or lime) contains citric acid, which has itch relieving properties. The next time a mosquito bites you, cut up a lemon into pieces and rub a piece gently on the affected area. You can even squirt some lemon juice on the bite to relieve itching.

2. Apply vaporub on the itchy area
Rubbing vaporub on your skin is another way to stop the itch. It contains ingredients like peppermint, eucalyptus oil or menthol, which possess itch-relieving properties. Moreover, the scent of a vaporub can be helpful in keeping mosquitoes away, consequently preventing mosquito bites.

The next time you feel the need to scratch a mosquito bite, don’t do so; instead try the above two alternatives for instant relief.

If you would like to consult with me privately, please click on 'Consult'.
6986 people found this helpful

I am age of 22 and weight 64 so that what are the foods which can I eat more? If I go for walking also I did not lose weight.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I am age of 22 and weight 64 so that what are the foods which can I eat more? If I go for walking also I did not lose...
. Exercise alone is not sufficient you have to take care of your diet. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
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I am 29 years old. My vitamin d3 level is very low. 15. I have been suffering from tiredness and weakness and also feel pain and burning sensation in my muscle and also in my legs and hands. Is this a nervous problem? What kind of treatment I have to take and is this a dangerous problem for my health? Please help me.

BHMS, DEMS
Homeopath, Pune
I am 29 years old. My vitamin d3 level is very low. 15. I have been suffering from tiredness and weakness and also fe...
Take a nutritious diet. And do not worry. Fatty fish, like tuna, mackerel, and salmon foods fortified with vitamin d, like some dairy products, orange juice, soy foods that provide vitamin d= milk, and cereals cheese egg yolks to get vitamin d from food, fish is a good option. Six ounces of cooked salmon has more than 600 international units (iu). Eggs are a great source of vitamin d, with two large eggs providing about one-tenth of a daily dose of vitamin d. Soymilk is also an excellent option, with up to 300 ius per cup. Mushroom is the only vegetable which is a natural source of vitamin d. Follow this diet take care.
2 people found this helpful
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Hello doctor, I am a thyroid patient and trying to lose weight but unable to loose pls help.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Hello doctor, I am a thyroid patient and trying to lose weight but unable to loose pls help.
Thyroid gland regulates to metabolism and leads to weight gain. Take your medicines regularly. Increase your activity level by 30-40 min, Go for short walks after meals. Increase your water and fibre intake. Include bran, whole wheat, onions, tomatoes. Eat iodised salt. Eat 5-6 mini meals. Drink green tea and a glass of warm water with lemon in it early in the morning. Eat carrots, whole grain cereals, avocado, apricots, fish, olive oil. Avoid broccoli, cabbage, peanuts, mustard, kale, soy products. Follow a healthy diet plan. For a personal diet plan contact me privately.
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Hi My husband is diabetic and is having janumet 500/50, glycomet, 500 and giftan 25, he is not having high BP, but sometimes in the morning he has tightness in the chest, sore throat without having cough, is this a side effects of giftan (which I read in internet) or you could suggest me of changing this medicine or should he not take this medicine further, thanks for your help.

M.D. Internal Medicine
Endocrinologist, Mumbai
Hi My husband is diabetic and is having janumet 500/50, glycomet, 500 and giftan 25, he is not having high BP, but so...
T. GIFTAN 25 MG drug is usually given as cardio protective and kidney protective anti hypertensive drug. He can be having acidity or angina early morning. He needs proper evaluation of his heart and blood pressure along with his diabetes status -Then only his medicine can be changed with suitable drug. I suggest you should consult in person.
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What are the causes of graying of hair at early age? Is there any treatments for it to stop?

BAMS
Ayurveda, Ambala
What are the causes of graying of hair at early age? Is there any treatments for it to stop?
These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hlo. I am 16 year old I have pimples. On my face nd its marks. Also. How can I remove pimples nd its marks.

BHMS
Homeopath, Delhi
Hlo. I am 16 year old I have pimples. On my face nd its marks. Also. How can I remove pimples nd its marks.
Hello,you can take homoeopathic medicines 1.Kali Brom 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Berberis Aquifolium Q (10 drops in little water) thrice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands or try to squeeze pimples,it may leave permanent scars and spread the infection. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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I am 32 years old male and have a back pain for last 7 months. I have used so many Ointment Cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Kolkata
I am 32 years old male and have a back pain for last 7 months. I have used so many Ointment Cream for couple of days ...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
2 people found this helpful

Hi, My sister, age 25 has got chicken pox today. I had it from last 20 days, but now I am fine. Is there any way of reducing the effects and stopping the spread?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Bangalore
Hi. Start tab valcivir 1gm three times daily for 7 days. This wil prevent spread. Of virus n scars. Apply silverex cream.Meet a dermatologist.
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