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Dr. Syed Kaza Hasan Tisthi

Physiotherapist, Hyderabad

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Dr. Syed Kaza Hasan Tisthi Physiotherapist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Syed Kaza Hasan Tisthi
Dr. Syed Kaza Hasan Tisthi is a trusted Physiotherapist in Mehdipatnam, Hyderabad. You can visit him at Sahebs Physiotherapahy & Bone Seeting Center in Mehdipatnam, Hyderabad. Book an appointment online with Dr. Syed Kaza Hasan Tisthi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahebs Physiotherapahy & Bone Seeting Center

H No 13-5-840,Tappa Building, Opposite Bequari Tiffin Center, Tappa Chabutra, Karwan, Mehdipatnam, HyderabadHyderabad Get Directions
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Ways To Manage Knee Pain With Physiotherapy!

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Ways To Manage Knee Pain With Physiotherapy!

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3386 people found this helpful

I am a 27 years female and have severe backache since 4 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 27 years female and have severe backache since 4 months, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 years old. I have lower back pain since 15 days and pain goes down to upper right leg from back. Pain is so unbearable while turning during sleep, in standing and walking condition. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old. I have lower back pain since 15 days and pain goes down to upper right leg from back. Pain is so u...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain
1 person found this helpful
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Neck Pain And Backache - Homeopathic Medicines For It!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Neck Pain And Backache - Homeopathic Medicines For It!

A pain in the neck or back can restrict movements and hamper your lifestyle. These are both common pains that may or may not be a symptom of a more serious illness. Neck pain can be caused by a number of factors including stress, whiplash, inflammatory infections, mechanical disorders and metabolic disorders. The main causes for a backache are vertebral column diseases, spinal cord infections, abnormal posture, heavy lifting etc.

Homeopathy is one of the most holistic forms of treatment that can be used to treat pain in the neck or back. Homeopathic treatment has no side effects and is based on individual mental and physical symptoms showcased. Homeopathy do not address the pain itself but treats the underlying cause thus ensuring that it does not recur.

Some common homeopathic remedies for neck pain and backaches are:

  1. Calcarea flour: This is used to treat pains that arise from the hardening of cervical glands. Such pain tends to deteriorate in cold weather and worsens when the patient is lying down. Heat can be soothing to such backaches and neck pains.
  2.  Bryonia: This is used typically to treat backaches that are worsened by any movement and for a stiff back. This sort of back ache is often relieved by resting or lying on a hard surface.
  3. Arnica: Arnica is an excellent remedy for pains that follow an injury. When it comes to backaches and neck pains it can be used to treat soreness and straining of ligaments. It is also beneficial against the feeling of being bruised.
  4. Fluoric acid: This can be used to treat rigidity and a feeling of stiffness around the nape of the neck. Such pain is often associated with numbness of the neck and forearm.
  5. Hypericum: This is a useful homeopathic remedy for compressed injuries and nerve pain. It can be used to treat back aches caused by disc compression, canal stenosis, myelopathy and radiculopathy. Hypericum can also be used to treat jerking muscles.
  6. Kali carb: If your back feels weak and you experience sharp pains, Kali carb may be help alleviate your pain. Such pain is usually associated with a burning sensation and causes excessive sweating. Kali carb is also suited to treating backaches during pregnancy. You can also take the package for Reducing Joint/Muscle Pains.

Along with medication, try maintaining a good posture to help reduce neck pains and backaches. Avoid lifting heavy weights and travelling long distances. Applying hot and cold packs over the area can also help reduce the intensity of the pain. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

3308 people found this helpful

Since I am a sales promoter of a mobile company, I need to stand maximum time and because of that I am suffering from back pain. What remedies I need to take to avoid suchbpain?

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
Since I am a sales promoter of a mobile company, I need to stand maximum time and because of that I am suffering from...
Precautions: 1. Use soft gel soles in you r shoes. 2. Take rest for 1-2mins after standing 5-10mins. 3. Do back strengthening exs daily at least twice/day. 4. Stretching exs 5. Do not transfer you r body weight equally to both limbs during standing period. Take care.
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I have a back pain problem from last 2 year. So please advise me what I do to get rid. My age is 22.

MPT, BPT
Physiotherapist, Noida
I have a back pain problem from last 2 year. So please advise me what I do to get rid. My age is 22.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 40 yrs old and want my joint's strength and mobility as a 25 yrs old boy, what to do ?

MPTh/MPT
Physiotherapist, Greater Noida
Hello, Technically age is a non reversible process and you must be knowing it well too :) but yes you can achieve a fit and strong body and a healthy lifestyle. 1. Indulge into a regular physical activity like walk, yoga, running, strength and flexibility exercises(4-5 days a week) 2. Maintain a proper balanced diet including sufficient amount of calcium, proteins, and a correct proportion of fats and carbohydrates. 3.drink plenty of water in the entire day. 4.Keep stress away from the life and have enough and a sound sleep of atleast 7 hrs.
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I am 28 year old and married. From last month I feel weekness and pain in knee area and below that. I dont even feel like eating and when I try to eat forcefully then vomiting type things started. Please suggest me.

DM - Rheumatology
Rheumatologist, Chennai
Mam this doesn't seem to be a rheumatological problem. Just one month pain, need not worry much. First consult your family physician for these issues and he might refer to concerned specialist if necessary.
1 person found this helpful
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Benefits of water fitness

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of water fitness
Benefits of water fitness
A. Hydrotherapy is really good for bone related problems like osteoporosis arthritis and rheumatoid arthritis back pain spondylitis and other types of arthritis
B. Strengthens weak muscles
C. Reduces pressure on painful joints
D alleviates stress
E. Improves coordination balance and posture
F. Increases core strength and stability
G. Aids weight loss.
46 people found this helpful
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