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Dr. Swapna

Ayurveda, Hyderabad

100 at clinic
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Dr. Swapna Ayurveda, Hyderabad
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swapna
Dr. Swapna is one of the best Ayurvedas in A.S Rao Nagar, Hyderabad. You can meet Dr. Swapna personally at Siddha Nagarjuna Ayurveda Nilayam in A.S Rao Nagar, Hyderabad. Book an appointment online with Dr. Swapna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Siddha Nagarjuna Ayurveda Nilayam

MIG A 160, , A S Rao Nagar,Landmark:Beside Railway Reservation road, HyderabadHyderabad Get Directions
100 at clinic
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Sir I have pain in back side of head frequently until I will take the nicip nimesulide tablet.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have pain in back side of head frequently until I will take the nicip nimesulide tablet.
avoid toward bending and do isometrics exercises .avoid computer work otherwise physiotherapy treatment
1 person found this helpful

How Homeopathy Can Help You Get Relief From Stress?

BHMS
Homeopath, Dehradun
How Homeopathy Can Help You Get Relief From Stress?

Feeling stressed out? Don’t reach for the pills just yet; there is a better option out there. Almost all conventional methods of treatment come with side effects, no matter how effective they are. Why not opt for an equally effective method, but without side effects, yes you heard it right! Homeopathy is a method of treatment that is effective and free from side effects.

Here are some homeopathic remedies that can help you de-stress:

1. Be active: Feeling stressed of late? Time to get your running shoes on. Research proves that exercise is one of the best remedies for stress, activities such as running and swimming release ‘endorphins’ in the system, which uplift your mood. So go for an early morning jog or a late evening swim, whatever suits you just make sure that you get some exercise on a regular basis.

2. Diet: Stress can result from an improper diet where the body is not well nourished. The body needs its share of various vitamins and minerals to function optimally. So it is important to eat a well balanced meal and avoid eating junk food. Eating unhealthy food can cause reactions in the body that lead to various diseases.

3. Be connected: Being connected does not mean being connected on social media, rather forming and nurturing ‘people to people’ connections. Talk to people, getting involved in team activities and participating in various sports. Form meaningful relationships with others so that you have someone to listen to you when you feel weary and low. Staying isolated can cause symptoms of stress to aggravate.

4. Start a hobby: If you don’t already have one, spend some time doing things that give you pleasure. It can be something that gives you a sense of accomplishment. Doing such activities will keep your mind active and reduce stress levels.

5. Medications: Apart from the above, homeopathy has medications such as Nux Vomica which is used to reduce anger and impatience. For people who are stressed due to overwork, Kali Phos is an effective remedy. In case of prolonged grief such as the one resulting from a sudden demise in the family, Natrum Mur and Ignatia are advised.

I am suffering from gas in the stomach since from the morning every day. Also answer me that egg make gas in stomach.

MBBS
General Physician, Mumbai
I am suffering from gas in the stomach since from the morning every day. Also answer me that egg make gas in stomach.
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and can take tablet pan-d before breakfast and for specific individual eggs also causes gas.
1 person found this helpful

I have pimples on my face but now it reduces but the scar is Appear how to remove those scar. My age is 18 it looking very ugly help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have pimples on my face but now it reduces but the scar is Appear how to remove those scar. My age is 18 it looking...
For Acne Avoid Oily and spicy food drink lot of water  Treat Dandruff Apply Benzac AC ointment at night after washing face with neem face wash Capsule Himalaya neem one cap daily for 15 days Daily brisk morning walking for 20 minute meditation will certainly help as Acne increases by stress A cream Name spot corrector of Artistry Brand is available, this cream has shown good result (50-80% lightening in 2-3 month) Treatment can be decided after Physical examination

Sir I am having few white spots on my both side of the face. It appears more in light like directly in sunlight. So please give me a solution of my problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir I am having few white spots on my both side of the face. It appears more in light like directly in sunlight. So p...
HI lybrate-user A) Take 30 ml of khadirarishta before meals… B) take 1 tsf of haridra khand after meals… C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.

I have lots of Pimples on my face And also Dark Face. Please suggest a Good skin whiting cream.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have lots of Pimples on my face And also Dark Face. Please suggest a Good skin whiting cream.
Hello. The scars and the pigmentation on the face are treatable. It's better to get it examined first so that we can identify the type of skin, scars and if they are hyper pigmented, atrophic or ice pick scars. The treatment are of various kind like ranging from simple scrubs and mild peels for the face to the major interventions such as laser therapy, dermaroller, subcision or peeling. These depend on the type of the scars and which kind you opt for. You can consult me online or text me with pictures for further details.

My sonography reveals multiple calculi in both my kidneys. Out of these there is one 20x15 mm in my right one and a 8 mm in my left kidney while the others are in the range of 3 mm to 6 mm. What should be my next step. Kindly guide.

BHMS
Homeopath, Noida
My sonography reveals multiple calculi in both my kidneys. Out of these there is one 20x15 mm in my right one and a 8...
First of all you should very much increase intake of water, as kidney stones can be expelled thru urine only. Calcium stones are the most common. They’re often made of calcium oxalate. Eating fewer oxalate-rich foods can reduce your risk of developing this type of stone. High-oxalate foods include: potato chips peanuts chocolate beets spinach For uric acid stone-- avoid animal proteins, such as fish, shellfish, and meats. Homeopathic treatment has very encouraging results in renal calculi and gives relief in long term please ask for consultation with detailed information so that I can help you better.
1 person found this helpful

My age is 23 but my weight is 50. I want to gain some weight, what type of should I take in order to gain weight. Please suggest me.

BHMS, MD HOM.
Homeopath, Mumbai
My age is 23 but my weight is 50. I want to gain some weight, what type of should I take in order to gain weight. Ple...
Start with Homeopathic medicine:-- Cal phos 200 4 pills x 3 times daily x 30 days Take medicine as advised. Consult in private.

Hlo, mera name atul hai and im 20. Mere face par bahut acne or scars hai to maine iska ilaj bhi karwaya but koi solution nhi nikla maine delhi ke RML hospital m bhi check krwaya and blood bhi test krwaya but sab kuchh normal tha fir bhi mere face par itne acne and scars se to m pareshan hi ho gya .so plzz tell me how to get rid of this situation.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hlo, mera name atul hai and im 20. Mere face par bahut acne or scars hai to maine iska ilaj bhi karwaya but koi solut...
For people with severe acne oral retinoids helps control sebum production and pimples. You may need actibiotics to control active acne like oral doxycycline and local clindamycin creams. Once the acne is under control then you can start treatment for pimple marks which may be pigmentation or scars. There are various treatments for acne scars which include creams, chemical peels, microdermaabrasion, microneedling, radiofrequency, surgery, fat fill laser etc. Creams work only for superficial pigmentation not for scars. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen (SPF 35 and above) three times a day. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalised plan. You can consult in private with photographs.
1 person found this helpful

Am a 21 years old boy. But my height is too low as compared to others. What should I do to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am a 21 years old boy. But my height is too low as compared to others. What should I do to increase my height.
. Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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