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Dr. Swapna

Ayurveda, Hyderabad

100 at clinic
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Dr. Swapna Ayurveda, Hyderabad
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swapna
Dr. Swapna is one of the best Ayurvedas in A.S Rao Nagar, Hyderabad. You can meet Dr. Swapna personally at Siddha Nagarjuna Ayurveda Nilayam in A.S Rao Nagar, Hyderabad. Book an appointment online with Dr. Swapna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Siddha Nagarjuna Ayurveda Nilayam

MIG A 160, , A S Rao Nagar,Landmark:Beside Railway Reservation road, HyderabadHyderabad Get Directions
100 at clinic
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My scalp is producing white flakes or dandruff I guess. I have consulted many doc but their medicines didn't worked for much long. Currently I am on Ayurvedic treatment but not much difference. What to do.

BPTh/BPT, DAMS, PGDCC (Clinical Cosmetology), MDWT, PGDND (Nutrition and dietetics), MBA (Hospital & Healthcare Management)
Physiotherapist,
My scalp is producing white flakes or dandruff I guess. I have consulted many doc but their medicines didn't worked f...
Dandruff is caused by fungus malassezia. It will cleared out by using anti fungal shampoo. Some other conditions also similar due dandruff which will not clear by this shampoo or anti-fungal medicines. In your right diagnosis is very important. Most of dandruff like conditions are normal dryness of scalp. If it is normal dryness use medicated herbal oil, apply it for 20 mins before head wash.
1 person found this helpful
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I'm 21 years old. I'm having dark circles. How to get rid off it. Please help me.

BHMS, DEMS
Homeopath, Pune
I'm 21 years old. I'm having dark circles. How to get rid off it. Please help me.
apply cucumber juice on dark circle leave it 30 min and then wash with plain water continue same procedure 30 days for best result avoid stress u can apply vitamin e capsule over the dark circle at night and wash in morning with plain water drink water 10 glass / day .
1 person found this helpful
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What should I do to get a flat stomach. Is there Any vegetables that has fat reducing capacity. If yes let me know.

MSc
Dietitian/Nutritionist, Hyderabad
What should I do to get a flat stomach. Is there Any vegetables that has fat reducing capacity. If yes let me know.
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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What is the benefits and sideffects of angioplasty and how much money needed for that operation?

MD Microbiology
General Physician,
What is the benefits and sideffects of angioplasty and how much money needed for that operation?
Hi, angioplasty is obviously helpful. It has risks too. It depends on the number of blocks, blood vessel involved, severity of the disease, which differs for each patient. Based on the number of stents, type of stents used during the procedure charges differ.
11 people found this helpful
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I have blackish complexion. And I want to get rid of this. I want fair and clear skin.

BHMS
Homeopath, Faridabad
I have blackish complexion. And I want to get rid of this. I want fair and clear skin.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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5 Benefits of Lasik Surgery

FRCS, MD - Ophthalmology , MBBS
Ophthalmologist, Delhi
5 Benefits of Lasik Surgery

LASIK stands for Laser In-situ Keratomileusis. This is a common eye surgery that helps in correcting vision problems. During this procedure, the cornea of the eye is cut across by a medical expert to raise the tissues and reshape them to correct vision. LASIK is suitable for patients who have shortsightedness, long sightedness or who suffer from astigmatism.

Here are the 5 benefits that a LASIK surgery offers:

1. Improved vision - A study reveals that 95% of the people who underwent this surgery achieved uncorrected visual acuity of 20/40 and 85% of the people achieved 20/20 vision. This procedure ensures that a patient achieves enhanced vision.

2. Quick results and recovery - This surgery enables you to return to your normal schedule immediately the day after the surgery. You can have clear and improved vision within a day.

3. Long- lasting outcomes - A minimum timeframe of 3 months is required for the eyes to adjust, after which LASIK results are permanently noticeable in a patient. No follow up procedures are required unless something wrong went with the surgery. The patient will continue to have improved vision unless there is any normal loss due to illness or aging.

4. No need of glasses - You no longer require glasses as your vision turns to normal post-LASIK surgery.

5. Goodbye contact lenses - LASIK surgery will help eliminate the need for contacts. You will be able to avoid all the problems pertaining to wearing a contact lens, including lens solution.

Related Tip: Know Everything About Eyelid Surgery Before Going For It ?

4084 people found this helpful

I occur problems of pimples on my face. How to reduce effect of this pimples and Clear my face. Suggest any one scream to use for my face to reduce effect of pimples and clear my face.

MD - (Dermatology & STD)
Dermatologist, Bangalore
I occur problems of pimples on my face. How to reduce effect of this pimples and Clear my face. Suggest any one screa...
With single cream it's difficult to treat acne. As its pathology is multifactorial. If acne is severe. You might need oral tablet s too. Which can be started after consultation with dermatologist personally. Otherwise you can use antibiotic gels containing clindamycin twice daily. N retinoid cream in the night. Use salicylic acid containing face wash. It will take atleast 3-4 months for decent reduction in acne.
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My wife's last period 5th may 2016 And the cycle is 32 days means 5 june ko period aane wala tha But test kiya to she is pregnant Aaj 14th june he Abi tak wo kitne weeks se pregnant he kese jodege.

BHMS
Homeopath, Ludhiana
My wife's last period 5th may 2016
And the cycle is 32 days means 5 june ko period aane wala tha
But test kiya to she...
Hello. Het lmp means last menstrual period is on 5th may. Then she is 5 weeks 5 days pregnant almost. Consult a doctor for further follow up. Folic acid is must for her. Good healthy diet and good sleep is beneficial. Avoid heavy work in this time. Keep in touch for any advice. Have a healthy pregnancy for her.
1 person found this helpful
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Hello doctor i, m going to gym daily & hardworking but my body size is not increase. So tell me please gain body thanks.

DHMS (Hons.)
Homeopath, Patna
Hello doctor i, m going to gym daily & hardworking but my body size is not increase. So tell me please gain body thanks.
Hello, •Take,  plenty of water to hydrate your body. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body inorder to get full effect of gym. • Take,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. •Take, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics. Take,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Take,  care.
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I am 70 years and suffering from Cervical spondylosis and Osteoporosis for last 4 years. I used to take pregabalin M 75 occasionally. But for about a month I am taking pregabalin M 75 continuously at 7 pm daily. In the morning my condition becomes very bad namely Nausea, weekends, dizziness which is unbearable. I become depressed. Is it normal? Is there any remedy for this.

MPT, BPT
Physiotherapist, Noida
I am 70 years and suffering from Cervical spondylosis and Osteoporosis for last 4 years. I used to take pregabalin M ...
• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow. • Use Back Support. • Self Massage the back of neck.
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