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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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Omega-3 fatty acids are 'good' fats that reduce cholesterol levels and 'bad' saturated fats from your body. They belong to a family of unsaturated fatty acids and are necessary for the normal functioning of the body. The body cannot synthesize omega-3 fatty acids; hence, you can get it from sources such as salmon which provides omega-3 fatty acids known as ALA (alpha-linolenic acid) and vegetable oils such as soybean oil, rapeseed oil and flaxseed oil that are rich in omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
How can they help in gum problems?
A study, published in the Journal of the American Dietetic Association, was based on a survey called the National Health and Nutrition Examination Survey, researched and studied the effects of consumption of DHA on dental health. After studying data from over 9000 participants, researchers found that the people, who consumed the highest amount DHA amongst all, were 20% less prone to developing periodontitis.
Periodontitis is an inflammatory gum disease caused by bacteria that accumulate around the gums. It causes the gums to recede, leading to the development of gaps between the gums and teeth and loss of bones that provide support to the teeth. Periodontitis may even cause tooth loss.
The research showed that even consuming a small amount of omega-3 fatty acids offered protection against gum diseases. Omega-3 fatty acids have anti-inflammatory properties, which help relieve inflammation of gums that occurs in periodontitis. Researchers from Kentucky University found that omega-3 fatty acids have anti-bacterial properties, which prevent and cure gum diseases. Gum diseases have been related to other conditions such as heart disease, pneumonia and diabetes, hence keeping gum diseases at bay keeps other fatal diseases away as well. If you wish to discuss about any specific problem, you can consult a Dentist.
Complete oral examination and evaluation, cavities risk assessment, diet counselling, brushing demonstration and other oral hygiene measures are step some of the steps your pediatric dentist would do to make your child a healthy child by ensuring a healthy mouth. Kindly contact your pediatric dentist to know more about the same and avail this wonderful initiative.