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Dr. Sumana

Hematologist, Hyderabad

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Dr. Sumana Hematologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sumana
Dr. Sumana is a popular Hematologist in Banjara Hills, Hyderabad. You can visit him/her at NTR Memorial Trust Blood Bank in Banjara Hills, Hyderabad. Book an appointment online with Dr. Sumana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 26 years of experience on Lybrate.com. Find the best Hematologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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NTR Memorial Trust Blood Bank

Road No:2, Banjara Hills, HyderabadHyderabad Get Directions
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I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got out of the bed. What should I do to reduce the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hello doctor My left side ball down into the under legs and pressure with legs It was painful suggest me treatment.

MBBS, M.S. General Surgery
Podiatrist, Kochi
Hello doctor
My left side ball down into the under legs and pressure with legs
It was painful
suggest me treatment.
You could be having Epididimo-Orchitis left side. You must urgently consult a general surgeon, who will examine you, do the necessary investigations and treat you.
1 person found this helpful
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I am getting sexual feel every day and without shaking cock I can't sleep. Any advise.

MBBS
General Physician, Mumbai
I am getting sexual feel every day and without shaking cock I can't sleep. Any advise.
Stop Mastubation because it will lead to psychatric disturbance in near future and stop watching porn video and get your self involved in some kind of work
5 people found this helpful
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My legs are painful anytime if I am running, sitting, walking please suggest me for gaining good health to my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are painful anytime if I am running, sitting, walking
please suggest me for gaining good health to my legs.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
2 people found this helpful
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Ayurveda For Slipped Disc

MD - Ayurveda
Ayurveda, Jaipur
Ayurveda For Slipped Disc

Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.

Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language. Why does disc slip

Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.

Ayurveda about Slipped Disc

Where modern medical (Surgical) sciences believes that this is a problem of just bones and joints of the vertebral disc besides this Ayurveda takes a “Wholistic” (Complete and wholesome) approach towards this and tells that this is a problem at three levels-

  1. Mamsa Dhatu, Asthi Dhatu, Majja Dhatu!!
  2. These are different tissue levels according to Ayurveda- Mamsa is muscles, Asthi represents bones and the Majja denotes everything which is in between and in the bones.
  3. Mamsa (the muscles) starts stiffening due to the dryness – improper diet and imbalanced lifestyle and deteriorate the curvature of the spine- which leads to the deterioration of the intervertebral discs.
  4. Asthi (the bony tissue) is affected due to the muscles.
  5. Majja (the disc and the neural tissue- spine) is compressed due to the pressure and all effects.

So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason- there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure- So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, you can take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for a week and update. *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep.
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I am 27 years old I am not sleep up to 2'o clock midnight daily I don't know why pls this prob from 2 years pls give the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 27 years old I am not sleep up to 2'o clock midnight daily I don't know why pls this prob from 2 years pls give ...
Dear Lybrate User, *Massage yourself with warm organic sesame oil. Sesame is warming and is generally considered beneficial to every body type for this time of year. Massaging oil on the body is a great way to keep the skin soft, supple and wrinkle free. It is a rejuvenating technique that improves circulation and, when done at night, induces sleep.
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Hello Dr. My legs are paining from last two days which pain killer should I take.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Dr. My legs are paining from last two days which pain killer should I take.
Homoeopathic lactic acid 200 1 dose whenever your legs or hands or body aches. It relieves within 15-20 mins.
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Sir I am 22 years old but I need more sleep and my weight is also low. please give me the right what to have the solution.

BHMS
Homeopath, Raebareli
Sir I am 22 years old but I need more sleep and my weight is also low. please give me the right what to have the solu...
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
1 person found this helpful
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I sleep a lot. Inspite of doing nothing the whole day, I still feel sleepy. What should I do?

BHMS
Homeopath, Faridabad
I sleep a lot. Inspite of doing nothing the whole day, I still feel sleepy. What should I do?
Hello, this may be because of fatigue and fatigue is caused by Anaemia, lack of nutrition, eating too little and lack of sleep. So increase your diet, eat fruits and green vegetables and take sound sleep of 8 hours and set a fix daily routine. Do exercise daily for one hour including yoga and Pranayam.
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Dear sir, I had right shoulder dislocation last year in January 2016. Now Can I go gymming and lift weights also guide if I can do swimming.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir, I had right shoulder dislocation last year in January 2016. Now Can I go gymming and lift weights also guid...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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I was a topper till 10th class, but then I don't know what happened to me I was having lac of interest in study ,skipping classes ,fatigue, denial situation that's why my father is not happy with my b.tech performance, now he used to be very angry, and I fear to face his argument My mother is a schizophrenia patient I suspect my gf whom I love a lot, I abuse her, I get angry on such nonsense silly things Excessive sleep, fatigue, thoughts making me behave like a mad, self talking ,talking in mind, smoking (now stopped) Actually this is very crucial stage of my career and now I want to study but I don't know knowing all the bad future I can't study Even I am unwilling to study or lac of motivation to study Day dreaming Excessive masturbations Want to sleep alone I think I'm living in an imaginary world of thoughts, worry,fear about future ,suspecting my partner So what kind of disorder is this? And what medication should I take ,I want to study hard with a relaxed mind.

BHMS
Homeopath, Dehradun
I was a topper till 10th class, but then I don't know what happened to me I was having lac of interest in study ,skip...
your environment at home and the stress to excel might have taken its toll. Try to be like a normal human being and stop venting anger out on your girlfriend. You are fortunate enough to have somebody take the brunt of your unwanted actions. These days its easy for relation to break. so understand your anger and its cause and try to deal with it with patience. Talk to your dad, its normal for him to react if u were earlier performing better than now. Future is not in your control. Past u cannot change. But you can make your present better by better behaviour. try to have balanced food and have adequate sleep. No use burning midnight lamp ands loosing sleep. ur mind has to rest to get ready to work the next day. Pray and meditate for sometime daily morning regularly and thank Him when u lie down in bed at night. you will get back to normal...I am sure of it.
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I am 65, male, non diabetic. I have left hand frozen soulder. May I know the cause and treatment/excersises please?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and do stretching exercise. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.
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I don't have sleep for night time and iam studying and automatically sleep so please the solve my problem.

MBBS
General Physician, Mumbai
I don't have sleep for night time and iam studying and automatically sleep so please the solve my problem.
While studying sit on a chair and use a table and you will surely not sleep and at night Take a shower at bedtime for a peaceful sleep
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I have thigh pain from past 6 months, gets healed in a week if I stop playing.I'm 21 yrs old.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of hamstring muscle pull, for this maintain your electrolytes in proper condition with adequate warming up and cool down exercise before and after play for pain take ust and ift physiotherapy treatment for 7 days.
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I m a young boy of 17 years but I take sleep for more than 10 hours a day! what should I do?

MBBS, cc USG
General Physician, Gurgaon
I m a young boy of 17 years but I take sleep for more than 10 hours a day! what should I do?
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active
4 people found this helpful
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Good morning doctor, my age is 23 I am suffering from waist pain from 5 years I consulted so many doctors. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good morning doctor, my age is 23 I am suffering from waist pain from 5 years I consulted so many doctors. What shoul...
Do consult neuro physio and take ift and laser therapy for 10 days followed by muscle strengthening exercises once pain subsides best wishes.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Seven benefits of good sleep:-
1. Good solid seven to nine hours of sleep will increase your patience
2. Good sleep is a great way to increase alertness
3. Just thinking about taking a nap can lower your blood pressure
4. Study says that people who take rem naps - the deep sleep state where your dreaming - were more creative when it come to problem solving than non - rem nappers
5. It helps you to have good memories
6. Regular naps may prevent heart disease
7. Simply lying down for 10 minutes improves mood regardless of whether or not the person fell asleep
7 people found this helpful

My full body swells, face becomes bigger, pain in shoulder, back neck and joints, pls help.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
My full body swells, face becomes bigger, pain in shoulder, back neck and joints, pls help.
Your problem may be due to many conditions such as arthritis or thyroid, etc. So get ot checked. It can also be due to some kind of food alergy so track it. Drink plenty of fluids.
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At night I can't sleep properly, I am just 25 so I can I take any kind of sleeping pill for deep sleep?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
At night I can't sleep properly, I am just 25 so I can I take any kind of sleeping pill for deep sleep?
Hi lybrate-user You should have proper sleep hygiene. Sleep at same time daily. Bed is only for sleep and romance only do not use your bed as a workstation set the room temp at 70 degrees farenheit avoid tea and coffee after 4 pm do not watch crime movies, watch comedy programs which will increase your feel good hormones ideally 8- 9 hrs sleep is needed No problem in taking an afternoon nap lack of proper sleep is the trigger factor for chronic lifestyle diseases do not use medications for sleep
1 person found this helpful
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