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I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got out of the bed. What should I do to reduce the pain?
Hello doctor My left side ball down into the under legs and pressure with legs It was painful suggest me treatment.
My legs are painful anytime if I am running, sitting, walking please suggest me for gaining good health to my legs.
Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.
Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language. Why does disc slip
Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.
Ayurveda about Slipped Disc
Where modern medical (Surgical) sciences believes that this is a problem of just bones and joints of the vertebral disc besides this Ayurveda takes a “Wholistic” (Complete and wholesome) approach towards this and tells that this is a problem at three levels-
- Mamsa Dhatu, Asthi Dhatu, Majja Dhatu!!
- These are different tissue levels according to Ayurveda- Mamsa is muscles, Asthi represents bones and the Majja denotes everything which is in between and in the bones.
- Mamsa (the muscles) starts stiffening due to the dryness – improper diet and imbalanced lifestyle and deteriorate the curvature of the spine- which leads to the deterioration of the intervertebral discs.
- Asthi (the bony tissue) is affected due to the muscles.
- Majja (the disc and the neural tissue- spine) is compressed due to the pressure and all effects.
So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason- there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure- So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms. If you wish to discuss about any specific problem, you can consult an ayurveda.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I am 27 years old I am not sleep up to 2'o clock midnight daily I don't know why pls this prob from 2 years pls give the solution.
Sir I am 22 years old but I need more sleep and my weight is also low. please give me the right what to have the solution.
Dear sir, I had right shoulder dislocation last year in January 2016. Now Can I go gymming and lift weights also guide if I can do swimming.
I was a topper till 10th class, but then I don't know what happened to me I was having lac of interest in study ,skipping classes ,fatigue, denial situation that's why my father is not happy with my b.tech performance, now he used to be very angry, and I fear to face his argument My mother is a schizophrenia patient I suspect my gf whom I love a lot, I abuse her, I get angry on such nonsense silly things Excessive sleep, fatigue, thoughts making me behave like a mad, self talking ,talking in mind, smoking (now stopped) Actually this is very crucial stage of my career and now I want to study but I don't know knowing all the bad future I can't study Even I am unwilling to study or lac of motivation to study Day dreaming Excessive masturbations Want to sleep alone I think I'm living in an imaginary world of thoughts, worry,fear about future ,suspecting my partner So what kind of disorder is this? And what medication should I take ,I want to study hard with a relaxed mind.
I am 65, male, non diabetic. I have left hand frozen soulder. May I know the cause and treatment/excersises please?
I don't have sleep for night time and iam studying and automatically sleep so please the solve my problem.
Good morning doctor, my age is 23 I am suffering from waist pain from 5 years I consulted so many doctors. What should i do?
1. Good solid seven to nine hours of sleep will increase your patience
2. Good sleep is a great way to increase alertness
3. Just thinking about taking a nap can lower your blood pressure
4. Study says that people who take rem naps - the deep sleep state where your dreaming - were more creative when it come to problem solving than non - rem nappers
5. It helps you to have good memories
6. Regular naps may prevent heart disease
7. Simply lying down for 10 minutes improves mood regardless of whether or not the person fell asleep