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Dr. Suchitra

MBBS

Gynaecologist, Hyderabad

15 Years Experience
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Dr. Suchitra MBBS Gynaecologist, Hyderabad
15 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suchitra
Dr. Suchitra is one of the best Gynaecologists in Lingampally, Hyderabad. She has been a practicing Gynaecologist for 15 years. She has completed MBBS . You can meet Dr. Suchitra personally at Dr Suchitra in Lingampally, Hyderabad. Book an appointment online with Dr. Suchitra and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Manipal University - 2002
Languages spoken
English

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3-4-178 Near Old Raghavendra Swamy Temple Bagh Lingampally Hyderabad - 500044Hyderabad Get Directions
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Simple Diet Ideas: Effortless Ways to Lose Weight and Eat Healthy

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Simple Diet Ideas: Effortless Ways to Lose Weight and Eat Healthy

Eating healthy and maintaining a happy number on the weighing scale is stuff that dreams are made of - or so you thought! It is never too late to get on to the weight loss bandwagon in case you have a few extra pounds that you are not too proud of. But the concern is how to get rid of the pesky extra kilos in a smooth sailing and effortless manner?

Well, that's easy - take these diet ideas and lose weight effortlessly even as you eat healthy!

  • Shop Right: Get nutrition right by first of all shopping right. When you fill your kitchen and pantry with healthy food, remember that good food choices will automatically follow you. So, ditch the packaged food and go for fresh ingredients that can help you cook up a storm even as you get aromatic and rich homemade flavours, right on your table. And remember there is nothing better than the satisfaction of a home cooked meal at the end of the day. Throw in some organic grains, put out the brown bread, and get yourself some fresh tasting ingredients to make a pasta sauce from scratch or prepare a salad dressing in a matter of minutes.
  • Smaller Crockery: Are you guilty of overeating? The real culprit might just be your crockery - or rather, its size. Try taking on smaller portions with smaller bowls and plates. This will ensure that you take smaller heapfuls by default, and before you know it, your stomach will be full!
  • Smaller Meals, Bigger Effect: You may have heard this being said many times, but it is true. The trick is to pace your metabolism and throw small quantities at it, so that it is easier to break the food down faster. Take at least five to six meals in a day and watch how soon your tummy starts to shape up and lose its flab.
  • Mental Hunger: Hungry for a snack and ravenously so? Well, it may be time to tackle that pesky mental hunger. Begin by taking a few glasses of water and then give yourself a few nuts like almonds as well as some raisins. Keep these kinds of snacks handy so that you can pass your time when you are bored or even anxious, without overeating and putting on excessive kilos.
  • Vegetables and Fruit: A good dose of fibre can help in tightening your contours because these digestive fibres are well known for flushing toxins out of your system and breaking down the food really fast!

So get on the effective diet bandwagon and banish those fad diets from your menu, today! If you wish to discuss about any specific problem, you can consult a specilized dietitian-nutritionist and ask a free question.

3611 people found this helpful

I m 22 years old. I get my periods regularly. But this month it was very very less. That does indicate any health problem?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I m 22 years old. I get my periods regularly. But this month it was very very less. That does indicate any health pro...
Dear lybrate user, according to my opinion once mensis less is not very seriously for health problems. But the problem persists and repeat two or three times then it is related with hormonal imbalances.
2 people found this helpful
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Hello, I am amit kumar pandey my wife is pregnant 11 week old and she is use a expire medicine (folic acid). Please suggest what should I do please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello,
I am amit kumar pandey my wife is pregnant 11 week old and she is use a expire medicine (folic acid).
Please s...
All medicines have safety margins for expiry. And even if folic acid is not taken it doent harm anything at 11 weeks of pregnancy. There is no need to worry, folic acid is needed before 8 weeks of pregnancy and out diet usually contains sufficient folic acid.
2 people found this helpful
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Sir, How to abort pregnancy after 2 months? Does medicines works after 2 months or one should go for operation?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
no medical termination of pregnancy is allowed only till 8 weeks beyond 8 weeks, there is risk of retained products and complications due to retained pieces like hemorrhage like bleeding and infections. take care and consult your doctor your case if on borderline of two months can be tried first with MTP pills followed by procedure for removing retained pieces under supervision of doctors only.
2 people found this helpful
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8 Common Problems During Pregnancy

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
8 Common Problems During Pregnancy

Pregnancy brings with it a whole lot of changes for the mother-to-be, such as emotional, psychological, social and of course physical. The body goes through many changes and there are some side effects that are typical of pregnancy, the most common ones are listed below.

  1. Morning sickness: Morning sickness can occur any time of the day. It can start as early as 4th week of pregnancy and continue until the first trimester. The altered level of hormones are believed to be the cause for this.
  2. Anemia: The increased demand on the woman’s body for iron leads to anemia in a majority of people. This is more common in the third trimester and increases fatigue and tiredness. Good amount of iron in the food and supplements need to be included as iron is also required in the breastfeeding phase.
  3. Backache: With the baby’s growth, there is extra pressure on the spine and the low back, thereby causing low back pain. There is also an increase progesterone level which stretch the spinal ligaments to expand to accommodate the baby. This is increased with standing for prolonged periods and sleeping in awkward positions.
  4. Constipation: The increased levels of progesterone relax the body and thereby making digestion sluggish and more reabsorption of water. This leads to dry, hard feces. Many women take iron supplements which also increases constipation. Drinking plenty of water helps manage this.
  5. Heartburn/reflux: The relaxed stomach muscles cause regurgitation of acid into the esophagus. The pressure of the growing fetus also adds to this acid movement. This can be managed with small, frequent meals; low-fat diet; and avoiding spicy foods.
  6. Leg cramps: The calves, thighs and feet may experience a sharp pain followed by a constant ache. They are more common at night, usually in the third trimester. This is due to decreased levels of calcium and magnesium in the mother, which the baby needs in significant amounts after 20 weeks. A good massage, sleeping with legs elevated, calcium supplements, and mild exercise can all help with these cramps.
  7. Dizziness/faintness: When standing up suddenly after prolonged periods, there could be reduced blood supply to the brain leading to dizzy sensation. This pooling of blood in the legs can be avoided by avoiding standing for long periods, sufficient hydration, and adequate rest and sleep.
  8. Breathlessness: As the weight of the growing baby increases, breathlessness sets in, especially in the second trimester onwards. The progesterone also plays a role in this, by relaxing the body. Mild exercise can be useful.

Other common side effects are fluid retention, hemorrhoids/piles, insomnia, tender/sore breasts, and vaginal yeast infections.

11 people found this helpful

Treatment of Cerebral Ischaemia and Cerebral Congestion With Homeopathy

BHMS
Homeopath, Gurgaon
Treatment of Cerebral Ischaemia and Cerebral Congestion With Homeopathy

Cerebral ischaemia or brain ischemia is a medical condition that restricts the flow of blood to the brain, resulting in an unmet metabolic demand. This leads to limited oxygen supply in the brain, which could result in death of brain tissues, cerebral infarction or an ischemic stroke. Thus, a cardiorespiratory arrest, a stroke, and irreversible brain damage are few possible consequences of cerebral ischaemia.

People with compressed blood vessels, low blood pressure, congenital heart defects or sickle cell anaemia have a high risk of developing cerebral ischaemia, since compressed blood vessels or very low pressure can lead to restricted blood flow. Also, sickle-shaped cells have a greater tendency to clot, causing obstructed blood flow.

Patients with cerebral ischaemia experience a host of symptoms, such as weakness in the body, problems in coordination and movement, vision and speech impairment and unconsciousness.

Cerebral congestion, on the other hand, refers to excessive quantity of blood in the brain vessels, causing pressure on the cerebral substance. Cerebral congestion is of two types. It is termed as active when there is too much arterial blood flow and passive when there is undue quantity of venous blood in the veins of the brain. Both conditions cause symptoms, such as severe headache, insomnia, irritability and unconsciousness. The patient gets little sleep and is disturbed, often followed by dreams. When awake, the patient’s mental activity in the brain is very high.

Homeopathy is now a well-established school of medicine backed with years of research and practice. Gone are the days when homeopathy was considered no more than an extension of herbal home remedies. Homeopathic laboratories around the world produce large number of medicines covering almost all ailments. The benefits of homeopathic treatment are now well established due to its holistic approach and minimal side effects. Homeopathy is undoubtedly a ray of hope for patients with cerebral ischaemia and cerebral congestion, as it delivers a comprehensive treatment plan designed to target the signs and symptoms of the disease and address its non-occurrence.

The medications deal with mild to severe symptoms, including inflammation of the brain, headache, vomiting, insomnia, stroke/convulsions and seizures. The stramonium drug, for example, deals with seizures. Belladonna is an effective remedy for sharp shooting headaches, a common symptom of cerebral congestion. Ferrum is believed to be a valuable remedy for brain ischaemia. Few drugs deal with the symptoms of both ischaemia and congestion—nux is a suitable drug for the treatment of ischaemia as well as for passive cerebral congestion. Similarly, phosphorus can be used to treat brain ischaemia and congestion. Zincum metallicum is a highly recommended drug for chronic cases of ischaemia.

The treatment is comprehensive and long term and shows substantive results. Regular follow-ups and consultation with a homeopath specialist is the key to an effective treatment.

4598 people found this helpful

I am 23 years old girl. I have pcod. So my doc prescribed me mormoz. So wat s the the use of it?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 23 years old girl. I have pcod. So my doc prescribed me mormoz. So wat s the the use of it?
Is it normoz? if it is, it is only a multivitamin and minerals for women. For pcod as such, depending on your symptoms you will require medication. Otherwise diet and weight reduction is the only way to control it. It is very common nowadays.
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I want to ask you in cesarean delivery what is to exactly done. Means in natural delivery baby born from vaginal tract. Then what exactly done in c. Section.

MBBS, DGO
Gynaecologist, Gurgaon
I want to ask you in cesarean delivery what is to exactly done. Means in natural delivery baby born from vaginal trac...
In caesarien section baby is delivered by abdominal incision and uterus is cut from lower segment and baby is taken out.
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Hi, My menstrual cycle is regular (28 days). During periods, I feel little bit discomfort on right side abdomen so I guess that right ovary was releasing egg every month. My queries are 1. Only right ovary releasing egg every month is normal or abnormal? 2. Whether both ovaries should release egg alternately every month?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi,
My menstrual cycle is regular (28 days). During periods, I feel little bit discomfort on right side abdomen so I ...
Normally in those who have both normal ovaries only one does not release ovum (if discomfort is at time of period it is not related to release of egg). Not necessarily alternate, body does not work like mathematical formula.
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Is ED and PE curable. How i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex whether I ll be able to perform. What is the best medicine sildenafil or tadalafil. I have performance phobia. As m patient of IBS I don't drink milk and use ssrl drugs peiscibed by doc. What are it's effects on my sex life and how to counter it's side effects. please suggest me the remedy as it's spoiling my self esteem and I am getting dependent on sildenafil and tadalafil. Will I get addicted to them. please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Is ED and PE curable. How  i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex wheth...
Dear lybrate user, as far as sex is concerned body and mind act like hardware and software. Ed and pe are mostly software issues. Which means it is more about your mind and your performance anxiety than any actual physical problem. I see two main issues here - first is you are underconfident and second is, probably you are a perfectionist. Have faith in yourself. While having sex don't think about how you will do it, whether your partner will be satisfied or not etc. If you allow yourself to make mistakes then only you will be able to more forward. So instead of thinking about your performance, just enjoy sex. Don't try to give yourself any marks for the performance. Continuous use of any medication is harmful. You can consult a counsellor/sexologist. You need to know more about enjoyable and good enough sex. This will help you to get rid of ed and pe.
10 people found this helpful
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Hi Maine 3 din sex kiya tha 17,19,20 ko aur maine 3 din I pill khai thi kiya I pill fail kerega? But mera is mehina 11 tarik ko period hue the.

MBBS, DGO
Gynaecologist, Mumbai
Hi Maine 3 din sex kiya tha 17,19,20 ko aur maine 3 din I pill khai thi kiya I pill fail kerega? But mera is mehina 1...
every method has some failure rate even if taken on time ..so just wait for periods to happen.if nt get it checked for Gynec..
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Can pregnancy test be taken a week after having sex. Though no ejaculation occurred. Is it necessary to take it in the morning can it be taken in the evening. As I am experiencing a very slight abdominal pain. N gas. M on birthcontrol pills.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Can pregnancy test be taken a week after having sex. Though no ejaculation occurred. Is it necessary to take it in th...
If you are on birth control pill then there is no chance of conceiving. The pregnancy test to be done after 14 days after sex and in morning.
2 people found this helpful
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Doctor My daughter is 9 years 6 months and she entered her puberty cycle. Is this normal and also we are strict vegetarian.

MD PHYSICIAN
General Physician, Delhi
Doctor My daughter is 9 years 6 months and she entered her puberty cycle. Is this normal and also we are strict veget...
Yes its fine to attain puberty at age around 10 years. Puberty attainment means occurence of secondary sexual characters like breast budding, pubic hair and armpit hair. And mensturation occur later.
1 person found this helpful
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My wife is pregnant 6 weeks and my doctor suggested to take Rubella IGG test and the result came as 90.6. Whether is it on the higher limit or it has any negative impact on the pregnancy or she has to take any precautions. Please clarify.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant 6 weeks and my doctor suggested to take Rubella IGG test and the result came as 90.6. Whether is ...
it means that her immunity is good. either she was vaccinated in past for rubella or she has had an infection of rubella during recent past. rubella rash is sometimes not noticed by women. titer showing immunity will remain on higher side in every woman who is either vaccinated or has had infection of rubella there's risk to pregnancy only if the woman contract infections during pregnancy or gets pregnant just within 6 months of getting pregnant because it's live vaccine, means that living viruses are injected via vaccination one should wait for 6 months after getting this vaccine discuss details with your doctor.
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Hiiee. I have a question to be asked. I am 23 years old. I had unprotected sex for the first time with my boyfriend in the month of October 2014. The next day i had my urine test which said that i am not pregnant. I had my periods too regularly. But now in the month of March, i missed my periods. Its 25 days and i havent yet got my periods. Are there any chances of me to be pregnant? I am very much worried. Please help.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Just do a pregnancy test for clearing all ur tests.Very unlikely you are pregnant if and only if you had protected sex in your recent past after you had your regular periods .Just wait for somedays to have your period or else fix an appointment with a gyno in ur locality .
2 people found this helpful
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Can I take progesterone tablets naturogest 200 morning and night. 2 times a day. I have pcos. And last month miscarriage happened. And again I'm 15 days pregnant.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Can I take progesterone tablets naturogest 200 morning and night. 2 times a day. I have pcos. And last month miscarri...
It is okay to take naturogest but I feel it is better to be under medical supervision. After one miscarriage, you need to take more precaution.
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My age is 24. I am female. My number of spectacles is -5.50. My mensuration cycle is of 40-42 days. My teeth are also not grown properly. Upper right incisor teeth is still milk teeth. My breast are also not properly grown according to my age. Is there any deficiency in my body? Please help.

BDS
Dentist, Lucknow
My age is 24. I am female. My number of spectacles is -5.50. My mensuration cycle is of 40-42 days. My teeth are also...
Yes it seems yo are having some under line hormonal issues. Milk teeth is sign of many problem like permanent tooth is not formed in bone or milk tooth are impacted. After having x-rays only then anything conform can be told.
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Healthy Diet Is The Key To Good Health

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Healthy Diet Is The Key To Good Health

Instead of stocking up on chocolate as glucose boosters, try high-fibre, low sugar oat bars. These take care of your cravings.

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