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Dr. Srujana

Physiotherapist, Hyderabad

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Dr. Srujana Physiotherapist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Srujana
Dr. Srujana is one of the best Physiotherapists in Yousufguda, Hyderabad. Doctor is currently associated with Dr. Singh's The Physiotherapy and Pain Management Clinic in Yousufguda, Hyderabad. Book an appointment online with Dr. Srujana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr. Singh's The Physiotherapy and Pain Management Clinic

1st floor,krishna hospital, beside Savera bar and Restaurent, Krishna Nagar Main Road, Landmark: Near Yousufguda Check Post, HyderabadHyderabad Get Directions
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Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept pressed) though am using mustard oil and taking enough rest but its been more than 10 days and it is still there.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctors, I am having continuous pain in either of my legs (not exactly pain but it feels better when kept presse...
1. Get your lumber spine X ray done. 2. Start with Physiotherapy treatment. 3. Learn spinal exercises. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't do forward bending. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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I have jumped on a stone while stepping down the train towards wrong side, I am a obese person. Now I have severe pain in my heel where in I am unable to rest my whole feet normally and walk, I am able to walk only on my toes. Pls let me know what happened and what to be done.

PG Hom, London, BHMS
Homeopath, Mumbai
I have jumped on a stone while stepping down the train towards wrong side, I am a obese person. Now I have severe pai...
Hello Vasavi, Looks like you have suffered an injury to the bone. If the pain is severe, you can undergo an X Ray of the foot. Else you can rest your foot for two or three days and you will feel better.
2 people found this helpful
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My grandma aged 75 has severe knee pain, if she take pain killer affenac tablets, it wil be relief for one or two days, again she gets pain, wat to do for her? Is there any home remedy please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My grandma aged 75 has severe knee pain, if she take pain killer affenac tablets, it wil be relief for one or two day...
Heat fermentation twice a day and roll a towel put under the knee and press for 10 second and release do 10 to 15 times and lying supine position and do bend your knee for 10 sec and do straight. Do that 15 times both legs. If it work then ok otherwise tk physiotherapy treatment for relief.
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During a football match in a sloppy and rainy pitch I got hurt on my right foot very badly. How can I get cured? Should I get an xray first and then consult?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
During a football match in a sloppy and rainy pitch I got hurt on my right foot very badly. How can I get cured? Shou...
If you are able to walk, then there are less chances of fracture. If you can't take weight on leg, then x rays will be required. It may be sprained ligament which commonly occurs in such conditions.
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My mother (65yrs) have has lower back problem, i was asked to take an MRI, after seeing the report, i was advised to go for antidiural injection is it safe? Are there any other alternatives which can relieve her from pain.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear. age, height, weight.muscle mass. activities all maters... if you take injections also pain will go temporary.... take physiotherapy consultation and take lumbar traction + ift modalities.. and some exercise... but better not to go for that. only in very severe pain unbareble pain for 2 days then only take injection.
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My backbone is apparent more than normal. Means , one can easily see my backbone (lower) and it is a bit broader. When I straighten my back ,it starts paining. I v usual back pain problem too. Pls diagonize me. I am taking p19 pain - a homeopathic medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My backbone is apparent more than normal. Means , one can easily see my backbone (lower) and it is a bit broader. Whe...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Any exercise leads to my knee pain I am only 32 What should b done for weight loss as walking empty stomach in morning is not possible for me I do take walk in afternoon for half hour. Weight is increase from 69 to 75 really worried now .Any exercise or even sitting for yoga knees pain starts or else there is no knees pain .Now pain has so in my foot part.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Any exercise leads to my knee pain I am only 32
What should b done for weight loss as walking empty stomach in mornin...
Hello lybrate-user, it is ok if you cannot walk empty stomach in the morning. But you should then walk in the afternoon or evening time, atleast for 30 -45 minutes. Also restrict your carbohydrate intake like rotis, rice (once a week, in lunch only), breads, aloo, fried foods. For knee pain, you should increase your calcium intake - have milk, curd, paneer, soybean, pulses (dals), green leafy vegetables, oatmeals. Restrict sugar, sweets, fried foods. Have lots of salad, fruits, vegetables. Drink water - 10 -12 glasses daily. You can also join our telephonic weight loss programs where we will plan your daily diet according to your food habits & lifestyle.
3 people found this helpful
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I am suffering from back / waist pain, and difficult to wear shgoes, age 40 years , Ht 6' and wt 90 kgs.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am suffering from back / waist pain, and difficult to wear shgoes, age 40 years , Ht 6' and wt 90 kgs.
Reduce your weight. Improve posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises.
2 people found this helpful
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During last 3days a mild pain is feeling in the right side of back near right scapula in the shoulder. Today feeling a mild uneasy in the upper arm. There was some problem of hard pillow in the sleep at night last 3 days ago. Plese info me remady.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.

MBBS
General Physician, Mumbai
I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. Widower.

MD, MBBS
Pain Management Specialist, Vadodara
I am suffering with parkinson/right hand shivering and with left knee pain. Pl suggest remedies. I am 70 years old. W...
For Parkinson, Take medicine. For knee pain, Consultation needed X Ray of bilateral knee joint Take consultation.
2 people found this helpful
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I'm male 30 years old and unmarried. Height-164cm, weight-80kg, my problem was started from before 5 day's, while wakeup morning abdomen to feet feel like paralyzed, if I try to move leg's, its giving too much pain at leg muscles. Once I move leg's then there is no problems, but its occurring daily. What to do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm male 30 years old and unmarried.
Height-164cm, weight-80kg, my problem was started from before 5 day's, while wak...
Dear lybrate user, you must take rhus tox 200 thrice a day five drops in water for two days and call back in detail for further course of medicine. Do massage of legs with seasame oil at night daily. Take vitamin d. Also take one dose of four tablets of kali phos 12 x daily at night for five days.
1 person found this helpful
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I am 28 year old and in accountancy profession and I have neck and shoulder pain from last 2 months approx. I approached acupressure and also take medicine but no relief.

B.H.M.S
Homeopath, Patna
I am 28 year old and in accountancy profession and I have neck and shoulder pain from last 2 months approx. I approac...
1 if pain is in left than ferrum met 1m one drop twice daily for 15 days 2 if pain is in rt side than sangunaria c 1m twice daily for 5 days report in 24 hour pleas.
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I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it to many doctors .all of them said to do MRI scan .and every time the report shows normal result .i have problem in walking what should I do now.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it...
Hi lybrate-user according to your condition. Avoid prolong sitting on chair do proper leg stretch. Hamstrings muscle do hot fermentation daily twice .stretch as much as you want anytime take care sure you will be ok.
1 person found this helpful
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Due to my job I have to stand 8 hours because of that I am having little pain in my knees n legs. How to fix it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Due to my job I have to stand 8 hours because of that I am having little pain in my knees n legs. How to fix it?
avoid long standing and stretching exercises must. hot fermentation and gently massage ya physiotherapy treatment for few days
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I am just 20 years old but I feel hip pain if I stand even for 5 minutes. What can I do to get rid of this.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am just 20 years old but I feel hip pain if I stand even for 5 minutes. What can I do to get rid of this.
You are too young to have pain in hip and inability to stand. Please consult an orthopaedic doctor to find the cause. Physiotherapy treatment can help decrease pain and strengthen your hip so you will be able to walk longer and pain free. Good luck.
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My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it faster.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it ...
Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction.
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Dr. Due to bike accident I am having pain to my right hand bicep and color bone for the past few months. Can it be cured with medicines or physiotherapy is required. Pl advice. I have not taken any medicine for pain till date.

BPTh/BPT
Physiotherapist, Hyderabad
That is a very risky step of ignoring pain after any accident. You need both pharmaceutical and physiotherapy to manage the condition. There might be a hairline fracture must have healed or got misaligned by now. Xray is needed for proper analysis. Check with your nearest physiotherapist at the earliest.
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I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

DHMS (Hons.)
Homeopath, Patna
I am having backpain.
Its not getting cured.
I tried many medicines. But its not getting cured.
Help me please.
Dear lybrate user, back pain may b postural defect which b corrected, sooner d better. Take homoeo med. @ rhus tox200-6 pills, thrice a day. @ macrotin 30-6 pills, thrice aday. Go for aerobics suitable for your back muscle under d guidance of a physiotherapist. Please, report, fortnightly.
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