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Dr. Sowjanya

Gynaecologist, Hyderabad

600 at clinic
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Dr. Sowjanya Gynaecologist, Hyderabad
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sowjanya
Dr. Sowjanya is a trusted Gynaecologist in Ameerpet, Hyderabad. Doctor is currently associated with Amruta Scanning Centre in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Sowjanya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amruta Scanning Centre

G-3, Near Image Hospital, Ameerpet, HyderabadHyderabad Get Directions
600 at clinic
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Hello doctor My wife is 32 weeks pregnant and has swelling on face and foot. Also has varicose veins. Is it normal or might face complications How to treat.

PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Hello doctor My wife is 32 weeks pregnant and has swelling on face and foot.
Also has varicose veins.
Is it normal or...
Yes Sandip this is possible in late pregnancy days don't worry and tell her to eat more of protein,fruits and veggies,. Tell her not to keep standing for long or down position of legs, keep them on chair or foot end up while lying ,keep foot on some pillow.it will reduce after delivery can do message
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Hello doctor, yesterday I got my periods. But there no discharge only a lil bit of brown discharge. Is there any problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor, yesterday I got my periods. But there no discharge only a lil bit of brown discharge. Is there any prob...
Hello, Often the first day the flow is less , so need not worry. The flow shall increase in next few days.
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Adrak Ke Paste ke Fayde in Hindi - अदरक पेस्ट के फायदे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Adrak Ke Paste ke Fayde in Hindi - अदरक पेस्ट के फायदे

अदरक हमारे यहाँ इस्तेमाल में लाई जाने वाली एक महत्वपूर्ण औषधि है. इसे खाना बनाने के अलावा सीधे-सीधे औषधीय इस्तेमाल के लिए भी प्रयोग किया जाता है. इसकी लोकप्रियता का अंदाजा आप इसी बात से लगा सकते हैं कि ये हमारे यहाँ लगभग सभी रसोई घरों में आपको आसानी से मिल जाएगा. अदरक के पेस्ट का इस्तेमाल ये खाने का ज़ायका बढ़ाने के आपके सेहत के लिए बेहद आवश्यक भी होता है. अदरक को लहसुन के साथ मिलाकर भी पेस्ट बनाया जाता है. इससे अदरक और लहसुन दोनों के गुण मिल जाते हैं. दोनों के सम्मिलित गुणों के आधार पर कहते सकते हैं कि इससे इसके लाभों में वृद्धि हो जाती है. अदरक के पेस्ट का इस्तेमाल करना भी बहुत आसान है. इसके लिए आप बाजार से मिलने वाले पेस्ट का भी इस्तेमाल कर सकते हैं या चाहें तो इसे घर पर भी बना सकते हैं. आइए अदरक के पेस्ट से होने वाले फायदे और नुकसान को विस्तारपूर्वक जानें.
1. सूजन और दर्द से दिलाये आराम
अदरक का जिनजिरॉल नाम का एन्टी-इंफ्लैमटोरी गुण मसल्स के दर्द और जोड़ो के दर्द से आराम दिलाता है. वैसे ही लहुसन के कई कम्पाउन्ट के साथ उसका एन्टी-इंफ्लैमटोरी गुण भी सूजन और दर्द से राहत दिलाने में सहायता करता है. गठिया को दूर करने के लिए इसका इस्तेमाल कई लोग करते हैं. इसके इस्तेमाल से आपको राहत मिल सकती है.
2. दिल को स्वस्थ रखने में
अदरक और लहसुन दोनों कोलेस्ट्रॉल और ब्लड प्रेशर को लो करने में सहायता करता है. अदरक धमनियों में प्लैक को जमने नहीं देता है और लहसुन का पॉलीसल्फाइड ब्लड वेसल को बड़ा करने में मदद करता है जिससे ब्लड प्रेशर लो होता है. लहसुन ब्लड को पतला भी करता है जिससे हार्ट एटैक और स्ट्रोक का खतरा होता है कम.
3. कोल्ड और फ्लू होने से बचाने में
अदरक-लहसुन शरीर के इम्युन सिस्टेम को मजबूत करता है जिससे बीमारियों से लड़ने में मदद करता है. लहसुन का एन्टी-इंफ्लैमटोरी, एन्टीफंगल और एन्टीमाइक्रोबायल गुण कसी भी प्रकार के इंफेक्शन वाले बीमारी से लड़ने में मदद करता है. आम तौर पर होने वाली छोटी मोटी खांसी-सर्दी में इसके इस्तेमाल का प्रचलन काफी है. गाँवों और अब तो शहरों में भी इसका इस्तेमाल काढ़ा बनाकर पिने के लिए भी किया जाता है.
4. हाजमा की शक्ति बढ़ाने में
अगर आपको एसिडिटी का प्रॉबल्म है या पेट में गड़बड़ होता रहता है तो अपने खाना पकाते वक्त इस पेस्ट का इस्तेमाल ज़रूर करें. अदरक कब्ज़, जी घबड़ाना, डकार जैसे प्रॉबल्म से आराम दिलाने में मदद करता है. लहसुन का एन्टी इंफ्लैमटोरी गुण दस्त, पेट दर्द, गैस्ट्रिक अल्सर से राहत दिलाने में मदद करता है. आपके पाचन को दुरुस्त करने अदरक का पेस्ट आपको कई समस्याओं से छुटकारा दिलाने का काम करता है.
5. छाती और नाक का कंजेस्शन
लहसुन-अदरक का पेस्ट श्वास-प्रश्वास के लक्षणों से भी आराम दिलाता है. वह छाती में जमा बगलम कम करके छाती और नाक का कंजेस्शन कम करने में सहायता करता है. साथ ही गले में दर्द और बदन दर्द से भी आराम दिलाता है. इसके सेवन से आप सांस लेने में राहत महसूस कर सकते हैं. इसका इस्तेमाल आम तौर पर किया भी जाता है.
6. अदरक का पेस्ट बनाने का तरीका
अदरक-लहसुन का पेस्ट बनाने के लिए 8 बड़े चम्मच लहसुन और 8 बड़े चम्मच अदरक में एक बड़ा चम्मच ऑलिव ऑयल डालकर ब्लेंड कर लें. इसके बाद आपका पेस्ट इस्तेमाल के लिए तैयार है. अब आप इसे मनचाहा कामों में इस्तेमाल कर सकते हैं. इसे जहां चाहें इस्तेमाल कर सकते हैं और इसके गुणों से फायदा उठा सकते हैं.

Me and my gf had unprotected sex on 1st January. She got her periods on 6th Jan, 8th Feb, 9 march and 11th April. It was supposed to come on 11th may but it did not come yet. Can she be pregnant? I can't see any belly bump.

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
Me and my gf had unprotected sex on 1st January. She got her periods on 6th Jan, 8th Feb, 9 march and 11th April. It ...
Nahi, app ke partner pregnant nahi hai. Climatic changes and hormonal imbalance hone per menstrual cycle irregular ho sakati hai. App relax rahiye.
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Ashwagandhadi Leham

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Ashwagandhadi Leham
Wonderful ayurveda medicine to treat weakness in body, to remove lethargy and to gain weight also.
36 people found this helpful

Hello I am 26 years old the last date of my periods was 25th August nd till now it's been delayed for around 15 days now. Last month I had lots of junk food so I have gained 3 kg weight too my periods are normally delayed for 10-12 days every month. I also had fever month so had to take antibiotics and medicines for 5-6 days. I dnt feel I have a symptom of thyroid too nd neither had any physical relation from last 5-6 months. Please suggest what should I do.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello I am 26 years old the last date of my periods was 25th August nd till now it's been delayed for around 15 days ...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres Internal medicines useful in PCOS • Saptasaram kashayam, Varunadi kashayam, Dashamoola kashayam, Tila kashaya and Sukumaram kashayam. • Kumaryasava, Ashokarishta • Hinguvachadi churna, Shatavari, Ashwagandha churna. • Raja pravartini vati, Chandraprabha vati, Kanchanar guggulu. • Pippalyadi taila. All these medicines destroy the cyst, stimulates ovulation, induces menstruation, regulates flow during menstruation and aides conception naturally.
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Hello Doctor, I am trying for baby but my periods are not regular. I already taken medication in noida. But nothing work out. Kindly advice how I can make my period regular. Right now I am taking Fol- xt and Normoz since may.

MBBS
Sexologist, Panchkula
Hello Doctor, I am trying for baby but my periods are not regular. I already taken medication in noida. But nothing w...
You have irregular periods. I advise you to do slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Keep your weight normal as compared to your height. Avoid garlic and red chilly and non veg and eggs.
19 people found this helpful
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Hi, I am a 3 months pregnant now. Doctor told I am having twins because I had took tIVF treatment. Last year also I took this treatment and I lost my twin babies during 7 th month pregnancy. This time doctor told to reduce one baby during 11th week. Is there any risk to me and for the second baby. I am getting tensed for this. Please give solution.

MD
Gynaecologist, Mumbai
Hi, I am a 3 months pregnant now. Doctor told I am having twins because I had took tIVF treatment. Last year also I t...
It is a difficult decision as twins are delivered near term provided you are doing well and the issue of preterm labour is carefully evaluated this may mean bedrest and medication for a long time after 24 weeks orso also state of the cervix is tobe checked by way of fetal reduction the procedure may be successful but the prediction of the second baby is always dicey if both are normal thedecision will depend on the factors mentioned.
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Top Tips for the Best Sexual Hygiene

MD - General Medicine
Sexologist, Delhi
Top Tips for the Best Sexual Hygiene

Top Tips for the Best Penis Hygiene

Most men are well aware of the necessity of excellent penis care and know what it takes to keep their penis clean, handsome and healthy. But it does pay to look over a primer on penis care from time to time, so that a man knows he is doing all the right things for a healthy penis. And just as it's important to know what to do, it's equally important to know what not to do when it comes to day-to-day penis health.

Best penis hygiene steps

A guy who wants to have the best penis hygiene around can follow these important tips:

- Clean thoroughly at least once a day. A good shower can be enough to remove any bacteria or other issues that plague the penis and the rest of the body, for that matter. Make sure the water isn't too hot - hot water can leach the oils from the skin, which leads to serious dryness. And that can lead to flaking on the penis, which reduces the odds of having the most handsome penis on the block.

- Use an appropriate cleanser. Many men turn to the same soap they use on the rest of their bodies to clean the penis. Some will even turn to an all-purpose wash that work for their body, hair care and more. This is always a bad idea, because only specially formulated penis health cleansers should be used on the delicate penis skin.

- Pat dry, never rub. Though it can feel nice to step out of the shower and rub off the water with a cloth, it's not good for the penis. When drying, it's best to pat the area to remove the moisture, then proceed with daily moisturizing.

- Use a good moisturizer. After patting the skin dry with a soft towel, a guy should immediately reach for a moisturizing crème. Why? Because the delicate skin is still slightly moist from the shower, and it's important to lock in that hydration. A moisturizer will help keep the skin healthy.

- Always clean after sexual activity. Whether a man is masturbating with plenty of lube or having sex with a partner, there are bound to be sensual fluids on his penis when all is done. It's important to remove those fluids, as well as potential residue from condom use, so that it doesn't impact penis skin in the long run. A quick rinse at the sink can be enough to help remove the residue that can cause itching, flaking and other unsightly penis problems.

- But don't wash too often. A guy might think that if washing once a day is great, then washing more often than that is even better! And while it is true that men who sweat a lot or stay very active during the day might want to have more than one shower - such as a man who showers at the gym in the morning but then showers at home at night - it's best not to overdo the penis hygiene. Too much washing removes the vital oils the skin needs to stay soft, which in turn leads to more dryness.

A man can top off his penis care regimen with a healthy dose of penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A nutrient cream that contains vitamins A, C, D and B5 is essential. The crème should also include Shea butter and vitamin E to help improve hydration of the skin - a true must in penis hygiene. Finally, amino acids and antioxidants round out a healthy penis crème that no man can live without.

2 people found this helpful

I am 19 years old. I have safe intercourse with my hubby at 20 September .my periods date is 25. But still my MC is not coming. Is this normal? Or I face with pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate In Food And Nutrition (CFN).
Ayurveda, Ernakulam
I am 19 years old. I have safe intercourse with my hubby at 20 September .my periods date is 25. But still my MC is n...
Hello lybrate-user, if had contact on sep 20 and period due date was sep 25, then chances of pregnancy is nill. Please do wait for a week, periods can be delayed due to some other reasons. We can wait for a week without any test and medicines. Thank you.
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