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Dr. Sowjanya

Ayurveda, Hyderabad

200 at clinic
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Dr. Sowjanya Ayurveda, Hyderabad
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sowjanya
Dr. Sowjanya is one of the best Ayurvedas in Sindhi Colony, Hyderabad. You can visit him/her at Charaka The Speciality Ayurveda in Sindhi Colony, Hyderabad. Book an appointment online with Dr. Sowjanya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Charaka The Speciality Ayurveda

Door No.1-8-49/1, Lane Beside Foodworld, Krishna Nagar Colony,P G Road,Street No.11, Sindhi Colony-Begumpet, HyderabadHyderabad Get Directions
200 at clinic
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I want to grow my height, as i am 19 years old my height is between 5'2 to 5'4 please guide me to grow height.

BHMS
Homeopath, Faridabad
I want to grow my height, as i am 19 years old my height is between 5'2 to 5'4 please guide me to grow height.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I have holes on my both cheeks and near eyebrows on the right side, what can I do to get rid of them? And my skin type is oily so please help with both the issues at the earliest. Is there any treatment or any medicine which can remove those holes once n for all? Please revert back at the earliest.

DHMS (Hons.)
Homeopath, Patna
I have holes on my both cheeks and near eyebrows on the right side, what can I do to get rid of them? And my skin typ...
Hello, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care please, send your image to assess the exact condition.
4 people found this helpful
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I am 34 years female. I always feel irritated for very small things. When I feel depressed or thinking about some tension, I have pain in my back side of my head. Please suggest me how to reduce the depression or tension and to be peacefully.

PGDPC
Psychologist, Pune
I am 34 years female. I always feel irritated for very small things. When I feel depressed or thinking about some ten...
Dear lybrate user, nice of you to write and express the issues you are facing. Your mail shows you do want a resolution from the current situation. Re look and be more empathetic to yourself. Look at life and all that you pass through as an opportunity to experience and grow. All the good things that happen are for you to understand and experience and all the obstacles are for you to re learn. Enjoy life as it come the good bad big and small, enjoy and appreciate all the moments. Take some time out and develop goals for yourself long term and short term. Live your day to day life according to that. I am sure if you focus you will achieve your goals and enjoy all the gifts and talents that you have and made you reach till here. Accept and love yourself and look at life and all that you pass through in an objective way. Wishing you all the best. With regards.
2 people found this helpful
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Hi, I am from Gujarat. I suffer from back pain since last 3 years please give me opinion and give me exercise details.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am from Gujarat. I suffer from back pain since last 3 years please give me opinion and give me exercise details.
Hi Initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3)do not do activities that involves heavy lifting or twisting of your back for few days 4)after 2 to 3 weeks, slowly begin to exercise 5)avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan Take care !! Wishing you good health !!
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I am 19 year old my height is 5 feet 4 inch. I want to increase my height without medicines.

BAMS
Ayurveda, Ambala
I am 19 year old my height is 5 feet 4 inch. I want to increase my height without medicines.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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One doctor said that weight loss due to depression and chronic anxiety is good To prevent obesity. Since hearing it I'm becoming very confused. Is it good? I'm male, age-29. Please tell me weather it is correct what is it.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
One doctor said that weight loss due to depression and chronic anxiety is good To prevent obesity. Since hearing it I...
Dear lybrate-user NO. Weight loss due to depression IS NOT GOOD. The best way to loose weight is by eating right, exercising right, keeping a healthy metabolic rate and staying absolutely POSITIVE in mind and heart. Regards.
1 person found this helpful
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I am five feet and seventy five kgs. I want to loose weight before conceiving or planning a baby. Kindly suggest practical and home remedies for working woman 10-8 pm.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am five feet and seventy five kgs. I want to loose weight before conceiving or planning a baby. Kindly suggest prac...
Hello, -Reduce your carbohydrate (rice) intake. -Do not skip meals, take multiple small meals instead. -Drink lots of water it improves metabolism and help reducing weight. -Practise skipping or running instead of gym. -Take green tea thrice daily. -Take evening meals before seven. -Green vegetables, garlic, honey, lemon, oats, sattu help reducing weight fast so consume them in your diet. -Sweat more often.
1 person found this helpful
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I am 22 years old. I have been suffering from pimples on my face for the last five years. Please help me to get rid off from that.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 22 years old. I have been suffering from pimples on my face for the last five years. Please help me to get rid o...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Im 28 age old. Im working as teacher in school. For me continuous hair fall but no dandruff. What I have to do? What is the reason for continuous hair fall? How to stop it?

MD - Homeopathy
Homeopath, Aurangabad
Im 28 age old. Im working as teacher in school. For me continuous hair fall but no dandruff. What I have to do? What ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am feeling unwell frequently for last 7-8 months. Symptoms 1. Fever 2. Body ache 3. Head ache 4. Throat problem. Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am feeling unwell frequently for last 7-8 months.
Symptoms
1. Fever
2. Body ache
3. Head ache
4. Throat problem. Pl...
You should take Belladona 200 thrice a day three drops in water at a time for one day. After that call back.
1 person found this helpful
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Hello sir. I am having frequent hair loss lately despite of all the natural medication I provide it I am not having any disease or ailments. I have also used several natural hair mask and have stayed away from curlers, blow dryers, dyes and other similar products. My hairs problem is incredibly increasing due to which my hairs has 1/4 th of what it used to be. What am I suppose to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir. I am having frequent hair loss lately despite of all the natural medication I provide it I am not having a...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL) minerals, and proteins, which are all important for the health of your hair and scalp. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
6 people found this helpful
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I have a constant back bone pain. M feeling tired if Do some work. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a constant back bone pain. M feeling tired if Do some work. What should I do.
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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Hi. Am facing hair fall and dandruff, can you please suggest me a mild shampoo for me. Am usually washing my hair twice a day. My hair is very oily type. Please suggest me good shampoo with low chemical.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi. Am facing hair fall and dandruff, can you please suggest me a mild shampoo for me. Am usually washing my hair twi...
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturallyThe hair falls and dandruff occur due to internal functional change and external pollution. Loss of sleep. To much tension, meat diet and improper food. Lack of vitamin. Changing hair oil and shampoo frequently etc First you follow the above advice and use the following hair oil and shampoo, for 30 days, after that consult for correction of internal imbalance of the body by medicine B&T 7OL, HAIR OIL (weekly) ARNICA SHAMPOO.(weekly) ANTI DANDRUFF OIL (B&T)(weekly) ANTI DANDRUF SHAMPOO (B&T)(weekly) B&T akne sor soap If not available locally, BUY ON LINE from Dr. Willmar schabe india.
9 people found this helpful
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I have serious bloating problem whatever I eat.. I am taking omesec 20 from past 10 days but to no avail.. What should I do. I am an architect by profession and most of the time I am sitting due to work.

CCH, CGO, BUMS
Unani Specialist, Siddharth Nagar
I have serious bloating problem whatever I eat.. I am taking omesec 20 from past 10 days but to no avail.. What shoul...
Take rebikind plus before meal and do walk after meal for 10-15 mints and eat less than your appetite.
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Sir I am 20 year old. And my weight is 50 thats in underweight so how can I increase my body, fat, weight.

BHMS
Homeopath, Delhi
Sir I am 20 year old. And my weight is 50 thats in underweight so how can I increase my body, fat, weight.
Hello, you can take homoeopathic medicine Alfalfa tonic (SBL) ( 1tbs) twice a day for 15 days and revert. *Avoid fried and spicy food *Avoid stress and anger. *Take a sound sleep. *Take milk twice a day *Include fruits,vegetables in your diet. *Take small meals.
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During lifetime how much enamel is reduced through brushing say in 10 years how much enamel will going to be removed naturally through brushing or eating.

BDS, MDS
Dentist, Gorakhpur
During lifetime how much enamel is reduced through brushing say in 10 years how much enamel will going to be removed ...
10 years is very long time and many people who are using hard toothbrushes or apply too much pressure against teeth or both can permanently damage the enamel within one year. Those who visit a dentist regularly and follow the instructions can keep there teeth enamel intact for life. Remember, toothbrushes are to clean the teeth from daily dirt from food stuffs, when people try to polish it, shine it with toothbrushes, they start damaging it.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is actually a nerve root block injection. It is given by an expert in back under image intensifier. It is intended to reduce swelling and inflammation around the nerve roots. Depending upon pathology, it may work for long duration.
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My hair is turning to white and falling rapidly day by day please suggest any shampoo or medication I don't have any dandruff.

BAMS
Ayurveda, Ambala
My hair is turning to white and falling rapidly day by day please suggest any shampoo or medication I don't have any ...
Follow these best methods for treatment of white hairs & hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
5 people found this helpful
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Hi from past six months I am having white hair growing and all the black hair is falling is there any remedies for to stop white hair.

BHMS
Homeopath, Chennai
Hi from past six months I am having white hair growing and all the black hair is falling is there any remedies for to...
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance.
6 people found this helpful
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I am 16 years old. I am suffering from hair fall. Please tell me any medicine or anything else to stop this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 16 years old. I am suffering from hair fall. Please tell me any medicine or anything else to stop this.
Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Massage with bhrigraj oil thrice a week. Use mild herbal shampoo.. Take amla tablets 2 tab twice daily with water for 1 month.
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