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Dr. Somashekar K

Ayurveda, Hyderabad

at clinic
Dr. Somashekar K Ayurveda, Hyderabad
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Somashekar K
Dr. Somashekar K is a renowned Ayurveda in Ameerpet, Hyderabad. He is currently practising at Poornima Clinic. in Ameerpet, Hyderabad. Save your time and book an appointment online with Dr. Somashekar K on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gayatri Nagar, Vanam, Ameerpet, Behind Hood Maitri, HyderabadHyderabad Get Directions
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I am 24 year old female. I am virgin. I have 3 zits on my upper side of vagina like near pantyline. 1 of them is like a boil & they are painful. It has been 3-4 days.

MD-Homeopathy, B. H. M. S
Homeopath
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Please take proper treatment and do your diagnosis from any female physician, homeopathy can also help you out.

His weight gone up form 50 kg to 75 please help me then how can I help my friend.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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His weight gone up form 50 kg to 75 please help me then how can I help my friend.
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Snack on fruits and nuts. Thank you.

I losing my weight very quickly. Even if I am having good diet what should I do for this plzzz send me answer fast?

MSc
Dietitian/Nutritionist
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I losing my weight very quickly. Even if I am having good diet what should I do for this plzzz send me answer fast?
You need a immediate health check ups. Along with this follow these. Take more foods more frequently. Do not skip meals. Avoid fast foods as far as possible. Add ghee, butter etc with foods. Use extra refined foods with unrefined. Add extra healthy fats in cooking. Eat more fish, egg, meat etc. Avoid smoking, alcohol. Take quality sleep.

Its been 1 month and 20 days since delivery but my wife faces the problem that she attains sudden high fever with sever pain in all bones and body and feels shivering cold. This happens almost after a week or 3-4 days. Doctors are not diagnosing any thing. Please doctors need serious help.

M.D. (Homoeopathy), B.H.M.S.
Homeopath
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Its been 1 month and 20 days since delivery but my wife faces the problem that she attains sudden high fever with sev...
Hello, give her eupatorium perfoliatum 30 (homoeopathic medicine) 5 globules, twice a day for 3 days. She will be alright within 3-4 days. Let me know if you need any other help. How to take homoeopathic medicine? don't touch the globules, put it directly in to the mouth via cap of medicine bottle. Just chew the globules, don't take water with it. You should not eat or drink anything before and after 15 minutes of taking medicines.

Sir I was having flu for some days and now blood is coming from my mouth and having stomach pain,what kind of problem is this and I was having tuberculosis for some days. Also my hair is losing color all getting black to white what should I do.

MBBS
General Physician
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Sir I was having flu for some days and now blood is coming from my mouth and having stomach pain,what kind of problem...
1.Do blood test like ESR,CBC,Sputum for AFB(3 samples),X ray chest and consult chest physician for advice and treatment. 2.If all the reports are normal,you have to do Upper GI endoscopy to exclude peptic ulcer after consulting gastroenterologist 3.Consult me for further advice

I am suffering from hairproblem my hair is fully white in colour and my age is very small and very.

BAMS
Ayurveda
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I am suffering from hairproblem my hair is fully white in colour and my age is very small and very.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.

I am 24 year old and now I am suffering from laziness and sleeping problem. Gow can I concentrate on study?

M.Phil - Psychology
Psychologist
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I am 24 year old and now I am suffering from laziness and sleeping problem. Gow can I concentrate on study?
Loss of interest in anything makes you lazy and you may have sleeping problems also. Plan your life and have an objective in your life. It will make you feel good about yourself. After planning your objective you feel energetic and focused. Once you planned your objective or aim, you list out your execution plans for your objective. This will bring back your concentration.

Benefits Of Brisk Walk

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Sugar-free:

Morning walks don't let you easily fall into the hands of diabetes. It reduces the risk of increasing your body's sugar level to a great extent. A diabetic patient is advised to go for brisk morning walks as this control the blood sugar in their body. It is also said that if the patient keeps up the habit of going for a morning walk regularly from the initial stages, the blood sugar of the individual may come down to normal.

Befitting circulation:

Your blood circulation becomes absolutely perfect if you prefer going for a brisk morning walk. This, in turn, reduces the risk of many diseases which may be the cause of the lack of physical activities.

Weight loss:

The loss in one's weight is what every individual urge and desire for. It becomes much more applicative in case of food lovers, also termed as 'Foodies.' It becomes a heavy task for them as it is heartbreaking for them to leave the delicious food in front of them and most of them do not really bother about walks. But, this seems to be a bad idea. It is advisable to take the pain of a morning walk and redeem the gain of healthy life. Morning walks are proved to be great accelerators in reducing your weight.

Reduces risk of heart diseases:

Morning walks are like heart cures. when you make it a habit to move out in the morning for the sake of your health you reduce the risk of heart diseases manifold. It is also because of a larger amount of intake of oxygen which resultantly purifies the blood, decreasing the risk of diseases. Morning walks have also be proven healthy for the heart as it burns down extra and undesirable fats of the body which in turns maintains the cholesterol level in the body. This process reduces the risk of heart diseases to a great extent.
Benefits Of Brisk Walk

I am very thin and I want to be a healthy man how can I got this. Kindly tell me. And provide me full suggestions. How can I get a muscular body also tell me about this. One thing I ask about hunger and my meal you also provide me full detail of my meal protein vitamins and other healthy things.

BUMS
Sexologist
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I am very thin and I want to be a healthy man how can I got this. Kindly tell me. And provide me full suggestions. Ho...
Take following. 1. Faulad heath powder with milk two time daily 2. Sabzi dal chawal salad. Dahi etc. 3. Majoon supari paak 10 gm b. D.

Hiiiiii am 19, male. I've nt growing my height. please will you help me for growing my height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hiiiiii am 19, male. I've nt growing my height. please will you help me for growing my height.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture

Hi my name is uday , I have bleeding gums and I used to take smokeless tobacco , is it safe.

BHMS
Homeopath
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Hi my name is uday , I have bleeding gums and I used to take smokeless tobacco , is it safe.
Take homoeopathic medicine Mercurius Sol 1m 4Pills 4Times 4days n give a gap of a week again repeat 4 days,, tobacco in any form is not good,,stop it,,take more of citrus fruits n use soft brush..Take care..

I am 21year old female doing my final year BDS I am constantly less ambitious about life and I'm lazy . I am unhappy and I feel like there's always a void in my life. I don't find peace

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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You are a medical student and you should have knowledge about your mind and behavior patterns. Negative thinking is always a problem. Your ambition is determined by your aptitude and attitude makes you do things ambitious. I think, you did not get the course you wanted to do, or you had some sort of disappointment in your life. Nobody is totally satisfied. You need to be satisfied with whatever you have and enjoy your life.

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Dear Mr. Lybrate-user, namaskar, you must ask the first question to a psychiatrist. Spine block injections are used to treat such discs which are not so bad in the mri but still causing problem to the patient. Or where the patient does not accept surgery despite an indication in the mri. This is a palliative measure to alleviate pain temporarily. For few weeks to few months. Can not be predicted by the doctor. The hashimoto's disease is treated by endocrinologists. He will be able to answer your question properly. Take care.

Hi I am 39 years old. My weight is 98 kg and height 6 feet. I am controlling my Diet however unable to reduce my weight. I am addicted of tobacco and Can not spare time because of work load. Does stress level responsible to increase weight and bigger belly can affect your stamina while enjoying sex. Thanks for all.

Masters in Clinical Psychology
Psychologist
Ask Free Question
Hi
I am 39 years old. My weight is 98 kg and height 6 feet. I am controlling my Diet however unable to reduce my weig...
Hi, take out some time for exercise. Atleast half an hour do brisk walk or jogging. Eat more fruits and vegetables, cut down sugar and rice completely. Yes stress and monotonous lifestyle can contribute to wight gain. In stress sometimes we tend to do emotional eating- stress affects sexual performance too. Don't sit on your chair for long and keep walking after every half hour for few minutes. Take lot of water.

I have black spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have black spots as well as pimples on my face. I used scar removal cream for 4 months but didn't see any changes. ...
Homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime------------- repl no 11 (repl) 20 drops in 1 spoon water 3 timess daily-------------- aquiplus cream (hapdco) apply thick coat on face at night------------------ cleano face wash (lords) wash face with this face wash before applying creams------------ drink 6-8 glass water daily---------- drink 2 glasss milk daily----------- avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks.----------------------------------- the percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (homoeopathic suncare cream of bakson company), every time you go out and follow the recipes below in order to get relief from dark spots.-------------------------- instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face.------------------ 1. Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water.----------------- 2. Take pulp from aloe vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.----------------------

Antibacterial Washes May Do More Harm Than Good

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist
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Antibacterial, medicated soaps and washes are majorly advertised to be the best for maintaining a healthy, bug-free skin. You might think anti-bacterial washes and soaps kill harmful bacteria and germs lurking on your skin. However, antibacterial hand and body washes containing certain chemicals have recently been banned by the FDA (US Food and Drug Administration). They may be causing more damage to your skin, body and the environment and are no better than ordinary non-medicated soaps and washes. 

A few valid reasons why you shouldn't use antibacterial washes: 

  1. Antibacterials may lead to the growth of Antibiotic-Resistant Bacteria: Bacteria cannot be killed by the very low doses of antibacterials present in these so-called antibacterial products. Moreover, these products are typically washed off in less than 30 seconds, not enough time to kill any microbe. Remember, to kill any germ effectively, your physician normally administers antibiotics round the clock for at least 5-7 days! Bugs are smart and with exposure to small doses and short durations, learn and quickly adapt to become resistant to these antibacterials. Later, during actual infections, even high doses of antibiotics are unable to kill these bugs. 
  2. Antibacterial washes have the potential to perturb the environment: The common use of these products by millions of individuals causes a huge amount of antibacterial products to flush down the drains. These reach natural waterbodies in lakes, rivers and groundwater. This disrupts not only other natural microbes, algae and fish but many other natural aquatic organisms, resulting in damage to many natural systems.
  3. Antibacterial washes disrupt normal body functions: In animal studies, some of these antibacterial chemicals are found to cause disturbances in hormones, heart muscle, sperm, brain, and bone. Though these changes have not been thoroughly studied in humans yet, they may still result in minute changes which may have a larger impact over time. 
  4. Risk of allergy increases: Your skin contains many kinds of good microbes which not only protect your skin from other harmful microbes but are also good for your overall health balance. By altering the normal flora of human skin, antibacterial washes may alter the immunity levels of our bodies. This may result in development of allergies. 
  5. Antibacterial Washes are no better than normal, non-medicated, regular washes and soaps: Plain regular soaps and washes are as effective in washing of germs and for maintaining personal cleanliness as any other specially formulated and expensive antibacterial soap or wash. Also keep in mind that products labelled, organic, or 'natural' are not necessarily safe. Simply use ordinary, inexpensive, non-medicated soaps or washes of your own choice. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Antibacterial Washes May Do More Harm Than Good

I am 23yrs old male. Have problem with throat, that is I have dry cough from several years. Could you suggest me how to get rid of it?

Integrated Medicine Specialist
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I am 23yrs old male. Have problem with throat, that is I have dry cough from several years. Could you suggest me how ...
You need a thorough investigation to probe into the cause of your problem. If allopathy doesn't give you much relief then homeopathy is the best option for a complete recovery.

How to get rid of severe knee pain of arthritis and move normally? I am 69

MSPT (Master of Physical Therapy)
Physiotherapist
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If the arthritis is grade 3 then better to go for replacement surgery or start knee muscle strengthening exercises. Thanks & Regards Dr Ritesh KHarnal

Myself sainath I have blackheads on by forehead. Please suggest me how to clear that blackheads through medicine and creams and also suggest me to become my face fair. I'm suffering from pigmentation problem too. Suggest me creams for fairer skin.

BHMS
Homeopath
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Myself sainath I have blackheads on by forehead. Please suggest me how to clear that blackheads through medicine and ...
Hello, use witch hazel cream of medisynth brand. Witch hazel is great for cleansing your skin of blackheads. Use a cotton ball and dab some on your face daily to help remedy a breakout of blackheads. Home remedy:- 1. A mashed tomato paste applied to the face for 20 minutes will help reduce the appearance of blackheads while pulling the impurities out of the skin. Rinse off with warm water. 2. Honey is one of the best ways to remove blackheads from your skin, and it can even help prevent future breakouts. The sticky texture will pull the impurities from your skin, while it is tightening your skin and closing the pores off from getting additional dirt in them. 3. Place a bit of raw, grated potato on your face for 20 minutes daily to remove already formed blackheads. Rinse off with warm water.

I am 66 years old, I am practicing Veda, my voice is not louder and melodies. Partly because I had an accident in 1998, 18 years back, I was in comma for more than 20 days and food was administrated thru food pipe and the chords had become stiff, voice has improved over 18 years, still not loud and melodies to Veda. Consulted various ENT doctors, they have throat scope vedio test and advised breathing exercises. Is there any other treatment possible? Or Any herbal medication possible?

PDDM, MHA, MBBS
General Physician
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I am 66 years old, I am practicing Veda, my voice is not louder and melodies. Partly because I had an accident in 199...
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
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