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Dr. Somanadh

Endocrinologist, Hyderabad

at clinic
Dr. Somanadh Endocrinologist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Somanadh
Dr. Somanadh is an experienced Endocrinologist in Kukatpally, Hyderabad. You can consult Dr. Somanadh at Fever Rheymatology Diabeties in Kukatpally, Hyderabad. Book an appointment online with Dr. Somanadh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. Find the best Endocrinologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6th Phase, Near Malaysian Township, Kphb Colony, Kukatpally, HyderabadHyderabad Get Directions
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There is oain in my legs. Usually. Is it diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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There is oain in my legs. Usually. Is it diabetes?
Pain in the legs can be due to many reasons, diabetes does not cause that kind of a symptom especially initially for quite a few years. You have not described the nature and location, duration of pain. In any case get your blood sugar levels checked, particularly if there is family history and you are over weight.

I am 64 year old male having burning sensation in both the feet. I am in the border line of diabetic. I was advised by the doctor to control diet rather than taking any medicine. What is the cause and solution ?

C.S.C, D.C.H, M.B.B.S
General Physician
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It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch. Www. Lybrate. Com/drsajeev your prolonged pre diabetic stage may be the cause of burning sensation as a result of diabetic neuropathy. Get back privately with your results. Fbs. 2 hr ppbs,& hba1c.

I have pain in front portion of my thigh for unknown reason, for past one month. I went to an orthopedic. He prescribed me medicine and x-ray. In x-ray no bony injury was found. Even after one month their is no relief. I am also a diabetic patient for past 12 years. Please help me out.

MD - Homeopathy, BHMS
Homeopath
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I have pain in front portion of my thigh for unknown reason, for past one month. I went to an orthopedic. He prescrib...
Dear lybrate-user, I may not think about it if you would be non diabetic person. It may be muscle injury or it may be abscess in your thigh which is not seen in x-ray. Go for usg, and if it is normal then take below medicine. Arnica 6x thrice a day. For 3 days.

I am 21 year old male. I am having severe hair fall. Uncountable. My hair fall started from 2 years ago. I took treatment in so many clinics and doctors but nothing worked and at last I tested my thyroid. The results are T3= 112, T4 = 8.3, TSH = 11.07. I think TSH level is very high and it is Hypothyroidism. Right? Will I take medicine for balancing it. Because this is causing excessive hair fall I think. Please give me suggestions for it. So that I can decide what to do.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 21 year old male. I am having severe hair fall. Uncountable. My hair fall started from 2 years ago. I took treat...
Mr. Lybrate-user, hypothyroidism is the main reason for hair fall, so controlling it is very essential. With treatment tsh should be around 3 to 4 milli units / ml, then there will be a greater benefit and hair fall can be controlled.

Ph.D, M.D in Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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The Physical Activity ( Exercise) has an Important Therapeutic Effects in the People with Diabetes.

Hi i am 27 and i got diabeties when i got pregnant almost two years back but still im suffering with it.What should i do to get rid out of this?

PDDM, MHA, MBBS
General Physician
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Diabetes cannot be completely cured. U need to manage your sugar levels with diet and medications. Dr surbhi agrawal consultant diabetologist

I am having sugar. what precaution should I take and how to reduce weight? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having sugar. what precaution should I take and how to reduce weight? Please help  me.
The biggest risk factor for developing diabetes is being overweight, but not all body fat is created equal. Your risk is higher if you tend to carry your weight around your abdomen?the so-called ?spare tire??as opposed to your hips and thighs. So why are ?apple? shaped people more at risk than ?pears?? ?Pears? store most of their fat close below the skin. ?Apples? store their weight around their middle, much of it deep within the belly surrounding their abdominal organs and liver. This type of deep fat is closely linked to insulin resistance and diabetes. In fact, many studies show that waist size is a better predictor of diabetes risk than BMI (body mass index). You are at an increased risk of developing diabetes if you are: ? A woman with a waist circumference of 35 inches or more ? A man with a waist circumference of 40 inches or more To measure your waist circumference, place a tape measure around your bare abdomen just above your hip bone. Be sure that the tape is snug (but does not compress your skin) and that it is parallel to the floor. Relax, exhale, and measure your waist. Eating right is vital if you?re trying to prevent or control diabetes. While exercise is also important, what you eat has the biggest impact when it comes to weight loss. But what does eating right for diabetes mean? You may be surprised to hear that your nutritional needs are virtually the same everyone else: no special foods or complicated diets are necessary. Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins. "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively." He adds that a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan." Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack. Recipe for diabetes diet for Indians: - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others. Small frequent meals: A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc. A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern). What not to do: Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation). Have lots of fluid. Limit intake of alcohol. Should you have non-veg? In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat. The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!

डाइबिटीज को नियन्त्रण करनेमें केवल दवा तब तक कारगर नही सिद्ध होती जब तक फिजिकल इक्सरसाइज न किया जाय । मेरे विचारसे संतुलित कैलोरीका भोजन और सुबह-शाम कमसे कम डेढ़ घण्टा तेजीसे पैदल चलना (बिना बोले) ज्यादा लाभदायक होता है । क्या आप इससे सहमत हैं? अथवा इसमें कुछ और जोड़ना है?

MD - Medicine, MBBS
General Physician
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डाइबिटीज को नियन्त्रण करनेमें केवल दवा तब तक कारगर नही सिद्ध होती जब तक फिजिकल इक्सरसाइज न किया जाय । मेरे विचारसे सं...
Diabetes control can only be achieved with the combination of diet, exercise and medicines, and not either alone. Go for a walk in the morning. Do regular exercise. Take lukewarm water with half spoon methi dana powder. Lose your extra weight this will not only lower your blood pressure but also helps lowering your cholesterol too. No skipping of meals. Never miss out breakfast. You should avoid fasting and feasting. Timely and balanced diet is as important as regular medicine intake to control diabetes. Complex carbohydrates and fibre should be included in diet.

I am a sugar patient .My P.P. Always remains in between 250 - 300 Fasting is 175 . How to get rid from this since I have problem with my foot I cannot go for brisk walking What is my remedy?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am a sugar patient .My P.P. Always remains in between 250 - 300 Fasting is 175 . How to get rid from this since I h...
Write latest blood sugar f/pp, lipid profile and hba1c with details of medicine you r taking on private chat for proper assessment in the men time do 1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat. Good luck.

My husband (45 yrs) is diabetic since ten years. He takes glycomet GP1 and diabecon DS 2 times daily. His sugar never exceeds beyond 200. But his sugar goes down after 3 hours very fast upto 60. Fasting 110 PP 190 (after 2 hrs) and after 3 hrs 100 and then goes down very fast. Many times he wakes up at midnight due to hypo and sweating as well as trembling. Is he really diabetic or does he have some other disease of pancreas?

C.S.C, D.C.H, M.B.B.S
General Physician
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My husband (45 yrs) is diabetic since ten years. He takes glycomet GP1 and diabecon DS 2 times daily. His sugar never...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch personally.

I'm kidney transplant patient and after transplant m suffering from blood sugar prob by regular exercise m able to control it, what kind of exercise and night is suggested.

MBBS
General Physician
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I'm kidney transplant patient and after transplant m suffering from blood sugar prob by regular exercise m able to co...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.

I am diabetic for the last 15 years. Now I am feeling numbness in my foot, due to long usage of the allopathic medicines or due to the neurapathic effect. Please let me know what I should use to solve the problem and for not increasing it.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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First of all diabetes when is long duration than you will have nerve damage. So you can not blame medicine for that. Make sure that your diabetes is under control or else damage can be worse.

I am suffering from sugar for last 11years. I am taking including daily still who long I have to take it. Is there any solution.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am suffering from sugar for last 11years.
I am taking including daily still who long I have to take it. Is there an...
Mr Vishnu, You are having T1 DM, if so then the only treatment is taking Insulin injections daily for life time, there is no option. You have to take care and maintain sugar levels with in normal limits like fasting closer to100mg and PP between 150 to 160 mg and HbA1c% <7. Apart fromInsulin injections you have to control diet and also exercise regullarly.

Whats the normal blood sugar level of human?

MD - General Medicine, MBBS
General Physician
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After an over night fast the blood sugar should be less than 110 2 hours after food it should be less than 140

My father is a diabetes patient since 4-5 years. So sir how to control this type of disease.?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My father is a diabetes patient since 4-5 years. So sir how to  control this type of disease.?
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery

I am having diabetes type 2. Please suggest me foods that are tasty but not with calories?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am having diabetes type 2. Please suggest me foods that are tasty but not with calories?
The calory free foods are green vegetables like palak, methi, cabbage, cauliflower, celeri and tomatoes, cucumber. Plus dilute butter milk. Even clear soups if no ghee or butter is added.

Tsh is 26 against a max. 0f 5. Esr 15 against max. Of 7. These tests were done when complained of ibs. I am taking medicines for thyroid. For ibs what should be done?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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you can take medicines for thyroid..tab. thyronorm 150 mcg before meal.and for ibs you cut out such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits.Fiber supplements. Taking fiber supplements, such as psyllium (Metamucil) or methylcellulose (Citrucel), with fluids may help control constipation. Fiber obtained from food may cause much more bloating compared with a fiber supplement. If fiber doesn't help symptoms, your doctor may prescribe an osmotic laxative such as milk of magnesia or polyethylene glycol.

What are the normal level of blood sugar in fasting and 2 hrs post food does the levels of sugar fluctuate at the period when the women is coming close to her monopose ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Normal blood sugar levels are 70 to 110 mg per 100 ml fasting. After food (2hrs later) below 140 mg. There is no fluctuation in sugar levels related to menopause.

I have thyroid problem. So I am using thyronorm tablet. Due to this problem I am fat. So how to lose my weight.

Vaidya Visharad
Ayurveda
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I have thyroid problem. So I am using thyronorm tablet. Due to this problem I am fat. So how to lose my weight.
Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.

Hello doctor I am navin I am 30 yrs old man I have suffering from diabetes problem so what should I do.

MBBS
General Physician
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Hello doctor I am navin I am 30 yrs old man I have suffering from diabetes problem so what should I do.
Take regular exercise,reduce your weight,control diet by avoiding sweets and carbohydrates.Monitor your blood sugar and Hb1 a.c. and consult doctor for medicine
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