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Dr. Snighda

Physiotherapist, Hyderabad

Dr. Snighda Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Snighda
Dr. Snighda is an experienced Physiotherapist in Banjara Hills, Hyderabad. You can meet Dr. Snighda personally at Physio Pro in Banjara Hills, Hyderabad. Book an appointment online with Dr. Snighda on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MLA Colony, Road No:12, Banjara Hills, HyderabadHyderabad Get Directions
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I am suffering from shoulder pain, sometimes from head to heart I am feeling pain and unconscious.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from shoulder pain, sometimes from head to heart I am feeling pain and unconscious.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I asked one doctor they said tendinitis. I don't what is tendinitis. Is it harmful Pain occurs spot is below the hand joint but inside.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from pain at below the shoulder besides the back bone not near the back bone. The pain occurs inside I...
Tendinitis is inflammation of bone due to overstrain activity don't worry tk ultrasonic therapy for 10 to 15 days it will be ok only avoid overstrain ok.
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How to get rid of chukangunia joints pain and swelling. Am suffering from joint pains and swelling from last one month. After taking medicine gt relief but whenever I stop taking medicines then I again I start feeling joint pain and swelling. Please suggest permanent cure of this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of chukangunia joints pain and swelling. Am suffering from joint pains and swelling from last one mont...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I have pain in my legs its swelling is increasing day by day. I had shown to many specialist's bt its swelling is not decreasing. And my back spinal chord too pains a lot please help me out.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have pain in my legs its swelling is increasing day by day.
I had shown to many specialist's bt its swelling is not...
You should take belladona 200 thrice a day first only one day three drops in water. Apply belladona q on your legs at night and see the inprovement.
3 people found this helpful
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I my 18 years old suffering with back from last months and also suffering from skinny person and suffering from night fall.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I my 18 years old suffering with back from last months and also suffering from skinny person and suffering from night...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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If I am not pregnant then why am I feeling my breasts heavier and having back pain.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
If I am not pregnant then why am I feeling my breasts heavier and having back pain.
Some amount of breast pain or discomfort is normal in premenstrual phase. Nothing to worry. If it's bothering too much, consult your gynaecologist for a checkup and you may be required to put on medications for it.
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M having lower back pain from past 3 days. Pls help me to get rid from this pain.

BPTh/BPT
Physiotherapist, Delhi
M having lower back pain from past 3 days.
Pls help me to get rid from this pain.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Take calcium, vitamin D 3 and Methylcobalmine. 6. Don't lift heavy things. 7. Don't drive for long time.
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Can I do gym excercises if I was gone through the lower back pain 3 months back. As per doctor this pain is due to muscels stretch.

BPTh/BPT
Physiotherapist, Mumbai
Hi if you do not have any pain or discomfort you can start gym do proper warm up and cool down exercise do reply for private consultation and detailed treatment plan. Best wishes.
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I had undergone a forearm surgery in left hand above the wrist my both bones got broken and they placed a plate in the bone how can I get recovered and it takes how many days to become normal.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It usually takes around 10 - 12 weeks for the fracture to unite completely. Depending on the instructions given by the surgeon you will have to start moving your elbow and forearm. It takes an average of 4 - 6 months for you to become funtional to a reasonable level.
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Now I am experiencing with right side neck, shoulder blade ,shoulder and complete hand pain. Help me on this. It's too much pain.

BHMS, MD-Homeopath
Homeopath, Bangalore
Now I am experiencing with right side neck, shoulder blade ,shoulder and complete hand pain. Help me on this. It's to...
If you are soft ware engineer with rt hand working this is bound to happen because unscientific use of computer. Is there any history of injury to shoulder. Check it up, Do Simple Ashtang yoga which should help to relax the muscles and mentally feel relieved.
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Im still studying. But I can not come back from my first love failure. How can I forget her and concentrate on study as soon as possible.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Im still studying. But I can not come back from my first love failure. How can I forget her and concentrate on study ...
See, don't focus on" I have to forget her" Because energy goes there. More you try about forgetting; more you will remember. Instead focus on what you want to become" Happy, Fresh, Energetic isn't it. So, focus on that with great conviction. Follow some basic tips. •Accept the reality: This is the most difficult stage. Mind will not accept the reality easily but, you have to do it. Stop becoming victim. Accept the reality and stop self destruction. You don't need to prove anything to anybody. Understand this and prepare your mind set. •Now stop having self pity and make your life interesting. And surely for that you don't require your ex. You are the only one who can make it. Do following things: 1. Meet up your friends talk to them, share our feelings and enjoy their company as we used to do when we were young. You will feel free. 2. Meet parents, if possible talk to them take their blessings. It works really. Surrender yourself with all your problems and fears, happy and sad moments to them and god or any supreme power you believe in. Surrendering is the most important thing in this process. It helps in letting go the emotional blockages you have. 3. Stop contacting your ex (of course). Always remember She was past and past is passed. Remove her number also from the personal diary and mind. Stop stalking him/her. 4. Have a faith that, you can do it. Do your sadhana (the worship and work) daily. This helps in increasing confidence in yourself. Make a commitment to yourself with a conviction about your sadhana. 5. Hit Gym and get physically fit. See, mind is subtle part of body. If you are healthy, and it will be strong enough to handle this stuff. 6. Play. Enjoy your life. It only come once. Trust me, you start living your life and you will find the way. It changes the state of mind. 7. Try you to pick a hobby which you wanted to do but you didn't. (eg. Music, Trekking, any Sport etc) In short get busy and stop living lonely. With consistent efforts, you will make it. Don't do it just by thinking that" I am doing this for forget her"; do this because you love yourself and there are so many people who loves you. You are surrounded with the plenty of friends, relatives and other human beings. If one person is not loving you, it doesn't makes any difference. Understand this basic and move on. Your love was not just reciprocated friend, and nothing else. When you will live your life positively, you will be surrounded with positive people and eventually you will meet a sweet person who will reciprocate your love more than you have ever given and more than you can imagine. You will get out of it slowly over the period of time for sure. And high time you start focusing in your studies. All the very best. Regards
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Stiffness and pain in the back, lumber is regular feature even after doing yoga regularly. Why should it happen?

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise. 2. Take calcium and methylcobalamine supplement regular. 3. Take calcium rich diet. 4. Avoid forward bending
1 person found this helpful
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My shoulder pains whenever I lift something heavy and the pain subsides as soon as I drop it down. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My shoulder pains whenever I lift something heavy and the pain subsides as soon as I drop it down. What should I do?
Avoid lifting weight and take S.W.D and I.F.T followed static and active strengthening exercise of shoulder, consult physiotherapist for same.
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I am 22 yrs male, I am preparing for ssc exams and I have knock knees. Is there any permanent cure of it because it is a serious problem for my career and future.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
In this case only tikta ksheer basti can be tried. How much beneficial it will be can't be said. But if soe hope is there, it is this only along with oral asthi pachak medicines.
1 person found this helpful
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Hi My Name is Shahrukh Alam, and My Age is 23 Year's. My Problem is Very Big Pain of Right Leg.

BHMS
Homeopath, Amritsar
Hi My Name is Shahrukh Alam, and My Age is 23 Year's. My Problem is Very Big Pain of Right Leg.
Take lasa carticare and glucosamine 1-1capsule twice together with milk take world best suppliment lasa spiruline 1-1 tablet twice daily
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My left palm has pain whilst closing to form a fist. Seen doctor with medication for more than a month. The pain though less is still there

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Can you attach previous prescription papers and management done till now and if possible brief clinical history so that I can understand and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from joints pain. My both knee usually pains regularly. My left hand is also paining and I feel as there is no power in my hand. I have checked up before 1 years doctor tht I am suffering from osteopenia. Wht should I do now? please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from joints pain. My both knee usually pains regularly. My left hand is also paining and I feel as the...
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from physiotherapist and also take calcium rich foods and enough sun exposure of your body to least 15 minutes duration each time regularly Best Wishes.
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Severe pain in my right shoulder since 3 days. I had myospzforte tablet and ultracet semi and hot pack. applied omnigel. Not working.

BHMS
Homeopath, Faridabad
Severe pain in my right shoulder since 3 days. I had myospzforte tablet and ultracet semi and hot pack. applied omnig...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Do you use computer for long hours? Is your job sitting or standing for a long? Get back to me thereafter.
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I have been having low back problem for more than 25 years. I was operated upon my back 25 years back. For the last 15 days I have been having pain on the left side of my left leg from the hip to the ankle. Since I am 70 years old I am not prepared for surgery. Now I am being injected on the spine. Kindly give me your opinion. With regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Kindly avoid such injections, if possible.
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Dear sir when I was born my one leg palm was tilted after consulting the doctor they plaster my leg for 6 months which result was good but my one leg becomes thin compared to another one and there was a difference of length 1-2 inch in the infected leg. Sir please tell me can I overcome with this difference as now I have attain my age 18.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
You probably had ctev. The discrepancy stays but if you want length equalization that can be done but if you want increase in girth that' s not possible as muscle will increase with exercise only.
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