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Dr. Shruthy

Ayurveda, Hyderabad

150 at clinic
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Dr. Shruthy Ayurveda, Hyderabad
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shruthy
Dr. Shruthy is a renowned Ayurveda in Adibatla, Hyderabad. You can consult Dr. Shruthy at Rishi Ayurveda in Adibatla, Hyderabad. Book an appointment online with Dr. Shruthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Rishi Ayurveda

Shop No 3, Gayathri Enterprises Complex, Next To MRF Tyre, Ou Main Road, Vidya Nagar, HyderabadHyderabad Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from asthma from childhood, during season change I suffer more from this problem and take medication asthalin and budecort. I want to ask what preventions should be taken so that I am healthy in future?

DHMS (Hons.)
Homeopath, Patna
I am suffering from asthma from childhood, during season change I suffer more from this problem and take medication a...
Dear lybrate user, go for a walk in d morning. Go for meditation to inhale planty, of oxygen to strengthen your air passage & lungs to activate alveoli to retain maximum oxygen to ease your problem. Your diet b easily digestible to avoid gastric disorder as some times breathing trouble may cause due to gastric disorder. Avoid smoke, dust, caffeine, nicotine, cold intake, exposure to cold, junk food. Take homoeo medicine: @ blatta orient q -10 drops, thrice with like warm water. You may contact for successful medication for asthma. Take, care.
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Seriously body pain I feel like fever and stressed and I can't get sufficient sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Seriously body pain
I feel like fever and stressed and I can't get sufficient sleep.
Hello vivek take bath before sleep n massage your feet n head before sleep n take hot milk add sugar this will help you a lot
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My teeth becomes yellowish. Which is the best way to clean them and how to get back white colour.

BDS
Dentist, Delhi
My teeth becomes yellowish. Which is the best way to clean them and how to get back white colour.
Hello as per your query permanent teeth are off white in colour making white coloured teeth a boon which are genetically inherited from the parents as such. Best way to clean teeth is to follow correct brushing technique twice daily along with flossing. In case you still require bright teeth then you can get bleaching done. But still the orignal colour of your teeth will return back after 9 to 12 months.
1 person found this helpful
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I am losing my hairs quickly from last two years. I tried many anti hair fall shampoos but nothing happened. Can you please help me for this?

BAMS
Ayurveda, Ambala
I am losing my hairs quickly from last two years. I tried many anti hair fall shampoos but nothing happened. Can you ...
To Prevent hair fall follow these instructions and methods: •Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I need to reduce my weight. I'm just 15 years old and I have some stretch marks on my knee. Need to lose weight immediately.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I need to reduce my weight. I'm just 15 years old and I have some stretch marks on my knee. Need to lose weight immed...
Hi Lybrate user weight loss can be acheived if you to need to follow a proper diet and physical activity weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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Need help in gaining weight. Can you suggest me a good diet plan for gaining wait. Thank uu.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Need help in gaining weight. Can you suggest me a good diet plan for gaining wait. Thank uu.
Hello- Weight loss can be due to improper digestion and less sleep hours. Try these tips to increase your weight- a) Avoid fast food and spicy diet an increase dairy products in diet. B) Eat diet prescribed for Indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) Sleep at least 8-10 hours daily. D) Use these ayurvedic medicines- Shatavari kalpa 1 tsp twice daily with 1/2 cup milk. Lasunadi vati 1 tab twice Chyawanprash rasayana 1 tsp in the morning empty stomach use sheer Bala tail daily body massage for 15 minutes. You will see the results in one weeks’ time.
1 person found this helpful
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I have been suffering from pimple since last month. It is very painful please sir help me.

MBBS
General Physician, Delhi
I have been suffering from pimple since last month. It is very painful please sir help me.
Hi, Squeeze a fresh lemon into a bowl to get the juice. Dilute with a little water if your skin is sensitive. Using a cotton ball, dab the fresh lemon juice over acne scars. Allow it time to dry. Rinse your facial skin using cool water. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast. Apply yogurt apply ice cubes and rub around pimples in night, wash your face twice daily with herbal neem face wash.
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I quite alcohol & tobacco from about 1year, and from last 6 months I feel heavy body, what could be the reason and what should I do? I'm 26 year old & diabetic.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I quite alcohol & tobacco from about 1year, and from last 6 months I feel heavy body, what could be the reason and wh...
Please do not worry. You left smoking before 6 months. Therefore, the present problem do not have any connection with quitting smoking. Diabetics could be one reason. Please consult your diabetologist. Take care.
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I have a bump in the instep of my leg it pains a lot and I can not sleep whole night.

MBBS
General Physician, Cuttack
I have a bump in the instep of my leg it pains a lot and I can not sleep whole night.
1.Give hot fomentation locally. 2.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily 3. You have to take antibiotic, if no relief 4.Consult me for advice
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I had problem of hair all since long, due to which lost most of hairs, kindly suggest medication or only transplantation will help?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had problem of hair all since long, due to which lost most of hairs, kindly suggest medication or only transplantat...
Hair loss and dandruff/hair whitening can be controlled by - I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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