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Dr. Shirin

Ayurveda, Hyderabad

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Dr. Shirin Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shirin
Dr. Shirin is an experienced Ayurveda in Khairatabad, Hyderabad. You can meet Dr. Shirin personally at Savitha Ayurveda in Khairatabad, Hyderabad. Book an appointment online with Dr. Shirin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Savitha Ayurveda

6-1-630/5, Opp.Laxmi Traders, Khairatabad, HyderabadHyderabad Get Directions
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Ok sir. I ll check it out. I am doing Yoga for 1 hour for the past 1 month and walking. Is it enough. Hypothyroid can be cured?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Ok sir. I ll check it out. I am doing Yoga for 1 hour for the past 1 month and walking. Is it enough. Hypothyroid can...
Hello, Thanks for the query. Hypothyroidism is a thyroxine hormone deficiency disorder. This hormone is needed daily for most of the vital functions in the body. Therefore, needs to be supplemented every day and for lifetime. There is NO CURE. Thanks.
4 people found this helpful
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Dear sir/madam, I have irregular heartbeat sometimes only when I laydown in sleeping position for 2 to 3 sec. There is blucky clot in my hand & upper left stomach, to which I can feel by hand. My food habit is extreamly low fat & oil. I have irregular slipping habit. &high bp height 5'11" &weight 79 kg. What is the reason behind this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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Sir I have a problem of pimples and acne. An I have so many darkspots on my face. I use Skin Lite cream (Hydroquinone + Tretinoin + Mometasone Furoate Cream) on night. And Clindamycin Phosphate Gel USP on night. Is thisbis right. Please suggest me what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have a problem of pimples and acne. An I have so many darkspots on my face. I use Skin Lite cream (Hydroquinone...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
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I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to know the exact treatment procedure. The same may be resolved by Operation or physiotherapy? Am unable to walk or move. Feeling unbearable pain. Having walking issues with my left leg. Can't put pressure on my left leg and my leg is getting numb. Please help and suggest. Thanks.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering from back pain from last 3 months. MRI had been done showing L-4 L-5 and L5-S1 level. Just want to kno...
Take MAHA VATA VIDHWANSAK RAS 2-2-2 + MAHA YOGRAJ GUGUL 2-2-2, three times a day with luke warm water, do hot water fomentation (as cold water sponging) & then do light massage with VISHGARBH Tail. After 15 days report to me.
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I am 50 years old. My height is 5'7" and weight is 85 kg. I am taking phytolacca berry liquid 10 drops in half cup of water twice daily for last two months but no change in weight has been noticed. Should I continue it or any other homeopathic medicine will be helpful. My tsh reading is 7.00. Weight is around stomach only.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 50 years old. My height is 5'7" and weight is 85 kg. I am taking phytolacca berry liquid 10 drops in half cup of...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans to burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately www. Lybrate. Com/drsajeev.
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I am 45 years old, suffering from stomach upset, loose motions, very hot working condition due to summer. What should I do and what should I eat ?

MBBS
General Physician, Delhi
If there is associated pain then you should immediately consult nearby physician so that he can thoroughly examine to diagnose your problem. Till then to avoid water and salt loss best way is to take ors packet 1 in 1 ltrs of water take it twicw a day till continuation of motion and take cap bifilac twice a day for 5 days.
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Im 20years old I have knee joint problem and I do not know why. What are all the food I should hav for that to improve it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Im 20years old I have knee joint problem and I do not know why. What are all the food I should hav for that to improv...
Hi thanks for your query and welcome to lybrate. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol for 5-7 days usually helps in such cases - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Also there are no foods as such which may help to give pain relief although I would suggest calcium rich foods for you to keep bone metabolism healthy.
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I was in love with a girl in another country since one year. I loved her like my soul. Now she cheated me. The pain of it is killing me. I wanna get rid of this breakup pain fatty. Please suggest a best way.

C.S.C, D.C.H, M.B.B.S
General Physician,
I was in love with a girl in another country since one year. I loved her like my soul. Now she cheated me. The pain o...
You read books, listen to music or do something of interest and strongly believe that a cheat is not the person you can love or live with. It is better she left and you will find the best person for you.
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My mother is 49 years old. She want to take calcium tablets can you prefer some calcium tablets for her which has no side effect for her? please Thank you.

DHMS (Hons.)
Homeopath, Patna
My mother is 49 years old. She want to take calcium tablets can you prefer some calcium tablets for her which has no ...
Hello, lybrate user, give her a biochemic medicine, rich in calcium, iron, potassium, sodium etc will b much beneficial for your mother as under. @ five phos 6x -4 tbs, thrice. Report, fortnightly. Your feedback be solicited, please. Tk care.
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Doctor, my hair colour is lite Brown, I used many hair oil to make it black, but result is same, so please suggest me what I shall to do it black and cool look!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor, my hair colour is lite Brown, I used many hair oil to make it black, but result is same, so please suggest me...
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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Is it possible to have problems in follicle formation, when menstrual cycle is regular with 4 days flow.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it possible to have problems in follicle formation, when menstrual cycle is regular with 4 days flow.
Hello, follicle formation have to be monitored with transvaginal ultrasound and ideally with regular cycles shouldn't have any problem.
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I have daily headaches that last all day long. I've been treated for TMJ, migraines, eyesight, etc. I've had MRIs and CT scans, but nothing. please help me. I am fed up from this.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I have daily headaches that last all day long. I've been treated for TMJ, migraines, eyesight, etc. I've had MRIs and...
Start going for walk daily and make a habit of taking small meals frequently, drink a lot of water and try to take a sound sleep.
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Hi I am 25 years female with heavy hairfall and itching sometimes in scalp. Due to this my hair has gone so thin and bald patches are there all over in ma scalp. I have grey hairs as well. Please let me know a quick remedy or medications to solve my issue. Thanks in advance.

BHMS
Homeopath, Faridabad
Hi I am 25 years female with heavy hairfall and itching sometimes in scalp. Due to this my hair has gone so thin and ...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. Take care.
6 people found this helpful
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I am 55 years old I am suffering from hypertension since last 25 years. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 55 years old I am suffering from hypertension since last 25 years. What should I do.
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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After pregnancy my face becum dark dull and pimples too on it whr should I do I don't use any kind of cosmetic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
After pregnancy my face becum dark dull and pimples too on it whr should I do I don't use any kind of cosmetic.
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum (oil) secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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Hi. I am Anjan 22 years old, depressed. I have been suffering from severe hair fall. Please kindly suggest me some medicine or hair oil or anything I want my hair back.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi. I am Anjan 22 years old, depressed. I have been suffering from severe hair fall. Please kindly suggest me some me...
you should take Tab- Hairbless once a day for 3month and do massage with maha bhirangraj oil daily and don't use shampoo daily
8 people found this helpful
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I am suffering from stomach problem pain and feeling headache and after taking aciloc then I feel relief. How to make fit my stomach.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from stomach problem pain and feeling headache and after taking aciloc then I feel relief. How to make...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am a Sikh so as you know we tie turban and on 15 August due to heavy tanning my face is tanned in the area where there was no cloth and is same where the turban was tied . Please help me in a solution.

DHMS (Hons.)
Homeopath, Patna
I am a Sikh so as you know we tie turban and on 15 August due to heavy tanning my face is tanned in the area where th...
Hello, lybrate user, au are under weight, please maintain your weight. Tk homoeo medicines: @ berb aquaq 10 drops, thrice with little water. @ thuja occ 30-6 pills, thrice. * hydrate your self, hence tk, plenty of water to regulate your metabolism to absorb nutrients. * your diet be regular and easily digestible, * tk, apples, carrots, cheese, milk, spinach, papaya, almonds, potatoes, tomatoes, * go for meditation to nourish your body including your tanned skin, too. Please report, fortnightly, your, feedback is solicited to further, follow up, please. Tk care.
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I am very weak. I am trying improve my health but I could not successful. So sir when I am improve my health & fitness body. Sir.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
hello sir ,take high protein and high calorie diet.have small and frequent meals. take sweet item after dinner . take sprouts, banana shake , cold coffee, seasonal fruit, milk with dates,milk with jaggery.do stretching exercise alternate days.
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My weight is too much high. My weight is near about 97 kg how can I lose my weight faster Please describe me in detail.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
My weight is too much high. My weight is near about 97 kg how can I lose my weight faster
Please describe me in detail.
For loosing weight lifestyle changes along with balanced diet and sound sleep are very important. Few tips for the same- start eating small frequent meals and don't skip any meals specially breakfast Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables Drink atleast 10-12 glasses of water avoid drinking calories in form of juices and carbonated drinks avoid eating junk food, fried food and maida products try to eat home made food as much as possible move yourself use stairs, walk to near by places instead of using any vehicle include at least 30-45 minutes workout in your routine take sound sleep of at least 7-8 hours, quit smoking or drinking if any, manage stress consult me privately for customized diet plan.
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