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Dr. Shirin

Ayurveda, Hyderabad

Dr. Shirin Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shirin
Dr. Shirin is an experienced Ayurveda in Khairatabad, Hyderabad. You can meet Dr. Shirin personally at Savitha Ayurveda in Khairatabad, Hyderabad. Book an appointment online with Dr. Shirin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Savitha Ayurveda

6-1-630/5, Opp.Laxmi Traders, Khairatabad, HyderabadHyderabad Get Directions
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It have chest pain and acidity and I think that it also have cholesterol and a problem of thyroid and it have fever also and headache also it have a problem in his left shoulder and right leg and in his arms also.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
It have chest pain and acidity and I think that it also have cholesterol and a problem of thyroid and it have fever a...
take tab. combiflaim sos for pain. continue medicines for thyroid. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
2 people found this helpful
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Hello sir my age is 21 yr old & my weight is 78 kgs, I want to reduce my weight. please tell me sir/mam how can I reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir 
my age is 21 yr old &  my weight is 78 kgs, I want to reduce my weight. please tell me sir/mam 
how can I ...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I am sad of my pimples, pimples is cover of my chicks, some pimples and pain in my chicks, so please answer.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am sad of my pimples, pimples is cover of my chicks, some pimples and pain in my chicks, so please answer.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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What is the symptoms of eczema. please tell me. And what is the symptoms of pills. And tell me the solution of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The symptoms of eczema are different for each person. The rash may even look different or affect different parts of your body from time to time. It can be mild, moderate, or severe. Generally, people with eczema symptoms suffer from dry, sensitive skin. Eczema is also known for its intense itch. The itch may be so bad that you scratch your skin until it bleeds, which can make your rash even worse, leading to even more inflammation and itching. This is called the itch-scratch cycle. You may have times when your eczema flares and times when your skin is clear. Although you may be experiencing some or all of these eczema symptoms, a diagnosis of eczema can be made only by your doctor. Signs and Symptoms of Eczema • Dry, sensitive skin • Intense itching • Red, inflamed skin • Recurring rash • Scaly areas • Rough, leathery patches • Oozing or crusting • Areas of swelling • Dark colored patches of skin Homoeopathic treatment R-23 Drops ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily Topi Graphites cream ( Wilmar Schwabe india ) Apply twice locally on effected area Report after 30 days
4 people found this helpful
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I am suffering from pimples that its looking very bad on face my total body skin tone is perfect only my face is black please helpmee.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am suffering from pimples that its looking very bad on face my total body skin tone is perfect only my face is blac...
You apply faceclin gel twice daily for one month and Acne Aid face wash once daily for one month.avoid spicy foods and beverages.
1 person found this helpful
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I am 22 years old boy and I have lost my hunger, I eat less than average. Thats why I am getting unhealthy. Please suggest me the solution.

MD
Ayurveda, Pune
I am 22 years old boy and I have lost my hunger, I eat less than average. Thats why I am getting unhealthy. Please su...
Loss of appetite, in ayurveda is called as agnimandya. You have to correct the agnidushti. Some pranayama like anulom vilom and kapalbhati would help. Do suryanamaskar and vajrasan daily. Secondly, you must carry out liver function tests i. E. Serum bilirubin, sgpt, sgot and alp, as disturbed liver function may cause loss of appetite. Ayurvedic medicines really help for agnimandya.
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My father is diabetic patient he is able to control his diet or not consuming less food and now he is having knee joint pain. He is suffering a lot with joint pains and diabetic problems suggest how to get treatment for joint pains.

MBBS
General Physician, Mumbai
My father is diabetic patient he is able to control his diet or not consuming less food and now he is having knee joi...
For pain take tablet paracetamol 650 mg and we have to rule out whether there is osteoarthritis of the joint and in a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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Sir my problem is my body in fever all time not confirm to time is fever please help sir.

MBBS, cc USG
General Physician, Gurgaon
Sir my problem is my body in fever all time not confirm to time is fever  please help sir.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I aging 22 have a huge hair loss while I take head bath and generally too. Suggest some precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I aging 22 have a huge hair loss while I take head bath and generally too. Suggest some precautions.
Dear lybrate-user The Nizamabad water is high calcium contained, so if you change the place of living, or apply the best pure coconut oil. Or I am in Hyderabad, you can meet me for examination. Ok.
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Please sir tell me that I am suffering from gas and acidity problem from many months, please tell me sir how should I get rid of from this.

DRCH, BHMS
Homeopath, Bareilly
Please sir tell me that I am suffering from gas and acidity problem from many months, please tell me sir how should I...
Avoid junk food, oily and spicy food. Do not lie down immediately after meal. Walk for some time. Do not sleep in the afternoon. Do not drink water immediately after meal. You can take it after one hour. Use ajwain and asafoetida[hing] in food. Take two glasses of lukewarm water in the morning empty stomach. Take fibrous diet like fruits vegetables and whole grain food items. Avoid maida.
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I am having stone since last two years. My treatment is also going on. I have noticed blood in urine today in the morning. Why it was? please reply asap.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I am having stone since last two years. My treatment is also going on. I have noticed blood in urine today in the mor...
Hi lybrate-user, blood in urine should be investigated with urine routine examination and a usg scan is suggested to know the situation of stone. Please convey it your physician so that he can provide some medicines for the same. For further you can try homoeopathy for ceasing the recurrence. Thanks and take care.
1 person found this helpful
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I want transplant my hair please tell me about transplantation process in detail.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I want transplant my hair please tell me about transplantation process in detail.
Get in touch with nearest skin specialist....it requires dedicated 2-3 days sitting with the specialist...and cost may be anywhere between 50k to 1 lac
1 person found this helpful
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I am 20 years old and I have a problem facing with mouth ulcer. Give some health tips.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 20 years old and I have a problem facing with mouth ulcer.
Give some health tips.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical. Strokes, with ultra-soft bristles, indicator brush.
4 people found this helpful
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I hair is getting white so want can I do for m hair please give m advice I want good treatment for m hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I hair is getting white so want can I do for m hair please give m advice I want good treatment for m hair.
There are various reasons for graying of hair, Nutritional deficiency, stress, acute illness like (malaria, typhoid, jaundice), chronic illness like (diabetes, thyroid), Smoking, excessive alcohol intake, excessive salty and sour intake. Hair is made up of minerals, protein and iron. Any deficiency can also effects. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
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I have a little swelling in my neck. Sometimes it pains. What should I do and what could it be? My doctor told me that it was an infection of glands.

MS - Orthopaedics
Orthopedist, Chennai
I have a little swelling in my neck. Sometimes it pains. What should I do and what could it be? My doctor told me tha...
Hello, please follow your doctors advice. It can be a very simple thing or could be because of other specific conditions. Your doctor will have to do some tests like biopsy to confirm it. Just follow doctors advice.
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways to Make Your Lovemaking Session More Fun

Sex is an act that is supposed to leave you satisfied and happy, but sometimes that’s not the case. This can be due pain or discomfort, stress or low confidence levels. However, by adopting a few simple ways you can enjoy a healthier and a much more satisfying love-making session.

1. Talk between the sheets: This is very important. Your partner wouldn’t know what you’re in the mood of until and unless you tell them. Nobody can read minds. Know each other erogenous zones to know what turns your partner on. When your partner does something you like, or does something you don’t like, you should let them know in order to derive maximum pleasure during sex.

2. Make use of the correct lubricant: This is applicable for women: just as wetness is a part of sex, so is dryness no matter if you’re in the mood or not. Women hardly ever get the 20 minutes of foreplay they need to be properly lubricated before sex. Sometimes factors like childbirth, breastfeeding or menopause can aggravate this situation. So in such cases it is best to use a liquid lubricant that doesn’t cause allergy to you and your partner, and can make sex a smooth and pleasurable activity. Avoid baby oil or body lotions if you’re using a latex condom.

3. Check with your doctor for itching/ burning sensations: If you’re suffering from itching or burning sensations in your privates, then chances are you might be suffering from an infection. If it causes problem in your sex life, then a doctor should be immediately consulted. Sometimes it may just be an allergy to latex or a lubricant. In such cases try switching to a different type of condom and/or lubricant.

4. Explore different things together: A shift in position or a new sex activity can make sex highly enjoyable and exciting, adding that zing that was missing in your sex life. Indulge in role playing, sex toys or even light bondage if you like to spice things up in the bed. Also, keep shifting left, right, up and down in the same sex position to heighten pleasure.

5. Get enough sleep: Getting your fix of 8 hours of sleep is very important for a healthy love making session. Lack of sleep can leave you tired and not in the mood of any sort of sexual activity. It can even lower libido in men and in extreme cases it can lead to sexual dysfunction as well. So rest well to enjoy your private time with your partner.
64 people found this helpful

I have holes in my face from past 3 years and also pimples 1 doctor suggested me to take even shade (champak) cream but I got more pimples it has no useful so pls suggest me any good cream thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have holes in my face from past 3 years and also pimples 1 doctor suggested me to take even shade (champak) cream b...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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I have black spots on face I use johanson baby soap and glycerine but still no improvements.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I have black spots on face I use johanson baby soap and glycerine but still no improvements.
Johnsons baby soap and glycerine will not help you in decreasing the black spots. You would require chemical peels or skin lightening creams to decrease the spots. Have fruits rich in Vit C.
1 person found this helpful
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Hi, my face was too fair but now from oct-2015 till now my face is becoming dark in colour and darkness is more by using facewash or face ointments or any face creams. I was having a normal fair skin. Now my face is full of small dark prints, dark circles under my eyes. I am totally frustrated now, what to do. How to get my face fairness back.

DRCH, BHMS
Homeopath, Bareilly
Hi, my face was too fair but now from oct-2015 till now my face is becoming dark in colour and darkness is more by us...
May be that is due to tanning of skin or due to formation of freckles or you may suffering from deficiency of vitamins. Take nutritious diet and fruits for healthy skin. Drink at least 8-10 glasses of water daily. Sleep for at least 8 hours and don't take stress. For pigmentation of skin and dark circle you should homeopathic medicine.
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Health Benefits Of Methi Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Methi Seeds

1] Benefits of methi seeds in hyper cholesterolemia 

Fenugreek seeds help in reducing cholesterol. Fenugreek when soaked and consumed, helps in lowering the blood cholesterol levels, specially the ldl cholesterol. The soluble fibre galactomannan in methi seeds attaches itself to the clots, cholesterol and fat cells that adhere to the blood vessels and block the blood passage. It then forms a gel with these substances and helps in de-attaching them from the surface of the walls of blood vessels and eliminating them from the body. Hence fenugreek seeds help in preventing cardiac ailments like atherosclerosis and strokes.

How to consume methi seeds to avail this benefit?

  • Soak methi seeds overnight in little water. Gulp these seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.


2] Benefits of methi seeds in weight loss

Methi seeds should be soaked overnight and then sprouted to avail maximum fibre from the seeds. The galactomannan fiber swells up upon entering the stomach and leaves you with a feeling of satiety. This suppresses your appetite and helps in controlling quantity of food intake. The fiber in methi seeds helps in weight loss by regularizing the release of blood sugars and helps in preventing sugar spikes in blood; hence you can control your hunger and cravings for eating junk food.

How to consume methi seeds to avail this benefit?

  • Soak methi seeds overnight in little water and leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.
  • You can add methi seeds while seasoning your veggies.
     

3] Benefits of methi seeds for breast feeding mothers

Fenugreek contains diogenes, a naturally occurring steroid saponin that facilitates and increases the milk production in nursing mothers. Fenugreek seeds contain good amount of vitamins and minerals which helps in good growth of the feeding infant.

How to consume methi seeds to avail this benefit?

  • You can chew on soaked methi seeds or gulp them down with water.
  • Mix the powder of methi seeds with some fennel seeds and mishri (small crystallized sugar lumps) and have 1 tsp of t his mix twice a day along with a glass of milk.
     

4] Benefits of methi seeds during menstrual cycles and in pms 

Fenugreek is considered a good emmenagogue. Emmenagogue is an herb which encourages menstrual bleeding. It is extremely beneficial for those who suffer oligommenorrhea (infrequent or light menses). It is also beneficial to those women who have obstructed blood flow during menses and have severe pelvic or abdominal pain because of this reason. Fenugreek helps in opening up the obstruction and increasing the blood flow during menses.
Fenugreek seeds also contain phytoestrogen and isoflavones. Phytoestrogen along with diogenes help in relieving the menopausal symptoms like hot flushes, mood swings, stomach cramps and depression.

How to consume methi seeds to avail this benefit?

  • Gulp soaked / raw methi seeds with water.
  • Mix methi seeds powder with twice the quantity of carom seeds (ajwain), roast in a little ghee, and mix equal amount of sugar and consume it hot.
     

5] Benefits of methi seeds in controlling blood sugar levels and diabetes

Fenugreek seeds are beneficial in both types I and type ii diabetes. In type I diabetes fenugreek helps by lowering the blood sugar absorption rate. The fiber galactomannan helps in slowing the absorption of sugar from the blood stream and hence keeps the sugar levels at bay. It helps in avoiding unnecessary sugar hikes in the blood. Owing to this benefit, acute episodes of hyperglycemia and hypoglycemia can be avoided. In type ii diabetes, fenugreek seeds help by eliminating the instance of urine sugar. Fenugreek seeds contain 4- hydroxyisoleucine amino acids that are required for insulin formation.

 

  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.
  • You can add methi seeds while seasoning your veggies, dals and kadhi preparations.


6] Benefits of methi seeds in constipation

  • Fenugreek seeds are rich in fiber and help in providing bulk to the stools. Fenugreek seeds help in chronic constipation and painful evacuation problems. It has smooth mucilage which helps in easy excretion of waste.
  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water or with milk in a glass and drink this mix every morning on empty stomach.


7] Benefits of methi seeds in skin problems

Fenugreek seeds helps in reducing skin inflammation. This ability of methi seeds is owed to its antioxidants. When a smooth paste of fenugreek seed powder with curd is applied on skin, it helps in lightening the skin complexion and also removes the blemishes and scars. Fenugreek seeds help in improving skin by removing the wrinkles, pimples and blackheads and by preventing further breakouts.

Grind methi seeds in a course powder. Use these seeds as a scrub to wash your face along with a little gram flour (besan). It helps in exfoliating the dead skins and blackheads from skin surface leaving the skin smooth and glowing.
Mix methi seeds powder with curd and apply as a mask. Keep it for 10 minutes and then wash off the face when you feel the stretch. This will help in curing wrinkles and lose skin.

8] Bnefits of methi seeds help in resolving hair problems

Fenugreek seeds should be powdered and mixed with curd. After soaking it for some time, this hair mask should be applied thoroughly on scalp and hair. Fenugreek application on scalp helps in getting rid of dandruff problem. Applying fenugreek hair mask helps in moisturizing the dull dry hair and the hair becomes smooth and shiny. Fenugreek seeds are most helpful when it comes to hair loss troubles. Applying the above mentioned fenugreek seed powder and curd hair mask 3 times a month will help in considerably lowering the hair fall and hair loss. Fenugreek also encourages the formation of new hair from the root 

  • Mix methi seeds powder in curd and soak it for sometime. Apply this mix as hair mask. Cover the scalp, roots and lengths for over all benefits.
  • Mix methi seed powder with ginger extracts or ginger juice. Apply this mix on scalp to initiate the growth of new hair buds from roots.

9] Fenugreek seeds help in prevention of colon cancer

Fenugreek contains a good combination of photo-chemical and nutrients that goes a long way in preventing colon cancer. Fenugreek contains diosgenin, a steroid saponin; it also contains hemicelluloses, mucilage and pectin. These inhibit the re-absorption of bile salts in the colon. The fiber in fenugreek seeds binds all the components in the colon that may cause harm to the colon lining or those who possess a greater threat and may be carcinogenic. It then helps in excretion and elimination of these wastes.

  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water or with milk in a glass and drink this mix every morning on empty stomach.
     

10] Methi seeds help in cases of acid re flux, o esophageal irritation and sore throats

The mucilage in fenugreek works best when it comes to coating the inner lining of throat, esophagus and stomach. Thus helps the inner lining against acid attacks and protects it preventing further damage or ulcer formations.

Soak methi seeds overnight in little water and leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.

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