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Dr. Sheikh Mohammed

Cardiologist, Hyderabad

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Dr. Sheikh Mohammed Cardiologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheikh Mohammed
Dr. Sheikh Mohammed is a trusted Cardiologist in Mehdipatnam, Hyderabad. You can consult Dr. Sheikh Mohammed at Dr. Sheikh Mohammed 's Clinic in Mehdipatnam, Hyderabad. Book an appointment online with Dr. Sheikh Mohammed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sheikh Mohammed 's Clinic

Plot No: 33, Vishwas Nagar, Near Bus Depo, Mehdipatnam, HyderabadHyderabad Get Directions
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What should we do in we have high BP? And also tell me why sugar is not to eaten by a person how have diabetes.

MD-Homepathy
Homeopath, Mumbai
What should we do in we have high BP? And also tell me why sugar is not to eaten by a person how have diabetes.
Hello lybrate-user, a) a sound clinical evaluation often suffices to trace the cause of hypertension in younger age group. Younger men with high blood pressure typically have high diastolic pressure while older men have high systolic pressure. In young men, the diastolic pressure rises because the heart is pumping harder. Often these are patients whose blood pressure would respond to weight management and other lifestyle changes, but they're less likely to seek treatment. Few lifestyle modifications like weight reduction, dash (dietary approaches to stop hypertension) eating plan. Lower salt intake. Aerobic physical activity. Moderation of alcohol consumption. B) diabetes is a metabolic disease in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. When you have diabetes, your blood sugar (glucose) levels may be consistently high. Over time, this can damage your body and lead to many other problems. Glucose is precious fuel for all the cells in your body when it's present at normal levels. But it can behave like a slow-acting poison. High sugar levels slowly erode the ability of cells in your pancreas to make insulin. The organ overcompensates and insulin levels stay too high. Over time, the pancreas is permanently damaged. High levels of blood sugar can cause changes that lead to a hardening of the blood vessels, what doctors call atherosclerosis.
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Say No To Cholesterol

Diploma in Cardiology, MBBS
Cardiologist, Delhi
Say No To Cholesterol

1. Eat heart-healthy foods

Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health.

Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (ldl) cholesterol, the" bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options.

Eliminate trans fats. Trans fats affect cholesterol levels by increasing the" bad" cholesterol and lowering the" good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled" trans fat-free" in the united states, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled" trans fat-free"

Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils.

Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect ldl cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (hdl, or" good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your ldl levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables.

Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both ldl and total cholesterol.

You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.

2. Exercise on most days of the week and increase your physical activity

Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (hdl) cholesterol, the" good" cholesterol. With your doctor's ok, work up to at least 30 minutes of exercise a day.

Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider:

Taking a brisk daily walk during your lunch hourriding your bike to workswimming lapsplaying a favorite sport

To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference.

3. Quit smoking

If you smoke, stop. Quitting might improve your hdl cholesterol level. And the benefits don't end there.

Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked.

4. Lose weight

Carrying even a few extra pounds contributes to high cholesterol. Losing as little as 5 to 10 percent of your weight can improve cholesterol levels.
Start by evaluating your eating habits and daily routine. Consider your challenges to weight loss and ways to overcome them.
Small changes add up. If you eat when you're bored or frustrated, take a walk instead. If you pick up fast food for lunch every day, pack something healthier from home. For snacks, munch on carrot sticks or air-popped popcorn instead of potato chips. Don't eat mindlessly.

And look for ways to incorporate more activity into your daily routine, such as using the stairs instead of taking the elevator or parking farther from your office.

5. Drink alcohol only in moderation

Moderate use of alcohol has been linked with higher levels of hdl cholesterol — but the benefits aren't strong enough to recommend alcohol for anyone who doesn't already drink. If you drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.

Too much alcohol can lead to serious health problems, including high blood pressure, heart failure and stroke.

If lifestyle changes aren't enough.

Sometimes healthy lifestyle changes aren't enough to lower cholesterol levels. Make sure the changes you make are ones you can continue to do, and don't be disappointed if you don't see results immediately. If your doctor recommends medication to help lower your cholesterol, take it as prescribed, but continue your lifestyle changes. Lifestyle changes can help you keep your medication dose low.

14 people found this helpful

Where does the G spot lie in girls and do really girls squirt or cum and Internet say normal human heart beat ranges from 60-100 is this true?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Where does the G spot lie in girls and do really girls squirt or cum and Internet say normal human heart beat ranges ...
Yes it is true, normal heart beat is 60-100, depending on rest/ exercise. Regarding your second query about where g spot is, not many people have answer to it!
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Please suggest me a drug to use with nebulizer for my father who is 85 years old and have frequent coughs and have low heart beats (45-50)/

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Please suggest me a drug to use with nebulizer for my father who is 85 years old and have frequent coughs and have lo...
use budicort respules for nebulizer for your father. and give tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I am having t2 diabetes and high blood pressure and cholesterol I want to grow my body muscles as I am only 27 years old.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am having t2 diabetes and high blood pressure and cholesterol I want to grow my body muscles as I am only 27 years ...
First ensure that your sugar and bp are under control. Your bmi is 24 and you can do body strengthen ing exercises but before that consult your physician as you have blood pressure also as heavy exercises are not good for some patients of blood pressure.
2 people found this helpful
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After quitting tobacco my stomach paining and gas with this iam having back pain &right chest pain what to do and this symptoms how much take time.

MBBS
General Physician, Cuttack
After quitting tobacco  my stomach  paining and gas with this iam having back pain &right chest pain what to do and t...
Take bland diet , avoid spicy food, take one tablet of ranitidine 150 mg twice daily before food. If no relief consult doctor
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My triglycerides level is high i.e. 220. Please suggest me how can I bring down to normal range.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My triglycerides level is high i.e. 220. Please suggest me how can I bring down to normal range.
Start with lifestyle precautions like diet modification (take a detailed diet consult) and exercise, begin gradually and increase to 45 mins of walking everyday. Repeat levels are 6 weeks if still high you will need medications. Stop drinking and get yourself evaluated for sugar, thyroid and Vitamin D3 also.
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Mere mom ka bp low aur sugar level low aur blood mein hemoglobin ka matra kaam hai. Please give solutions ke eh sab ko keise thik kiya jaye.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give her china 200 daily 1 dose / 3 days = 3 doses in morning 2 boiled egg mixed fruit juice rest all boiled food milk cream daily she wiil be all right in 10 days.
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One time my mother operated heart due to tumors in heart since 2 years. Now a days same symptoms occurs like pain in chest. After echo doctors says that a small type of ball showing. Pls say what will the problem may be?

MBBS
General Physician, Mumbai
One time my mother operated heart due to tumors in heart since 2 years. Now a days same symptoms occurs like pain in ...
Dear Lybrateuser, -The tumours in heart could be primary that is origin in the heart or secondary, tumour cells spread fromsome other primary tumour in another organ -since the doctors state that there is a ball like lesion then further treatment will depend on the origin of the tumour & if its benign or malignant -follow the advise of your treating physician & get her treated accordingly.
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