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Dr. Shamikhat Hadia

Dermatologist, Hyderabad

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Dr. Shamikhat Hadia Dermatologist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shamikhat Hadia
Dr. Shamikhat Hadia is an experienced Dermatologist in Malakpet, Hyderabad. You can consult Dr. Shamikhat Hadia at Skin And Alergetic Clinic in Malakpet, Hyderabad. Book an appointment online with Dr. Shamikhat Hadia on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. Find the best Dermatologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D.No- 16-2-668/1, Near By Fruit Market, Malakpet, HyderabadHyderabad Get Directions
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I have many pimples on my face. And when they go they live there black marks. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many pimples on my face. And when they go they live there black marks. What should I do?
THE hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop.Oily and fried foods disrupts hormonal activity in your body leading to Inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples. Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Hello Dr. My skin was perfect but now My skin is very dull. I am 20 years old and my skin looks like 30 years old. I have allergy from uv rays. Although I don't spend much time outside. I used lemon and honey mask few months ago and I think bcoz of lemon my skin became more sensitive. Now it's getting worse day by day nothing is helping. My face is dull uneven and getting darker day by day what should I do Dr. please help me.:(

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. My skin was perfect but now My skin is very dull. I am 20 years old and my skin looks like 30 years old. I ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID FAIRNESS CREAM ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I'm having a lot of hair fall and pimples on my face. I don't know what should I do now? Earlier my hair and skin were not like that.

Vaidya Visharad
Sexologist, Narnaul
I'm having a lot of hair fall and pimples on my face. I don't know what should I do now? Earlier my hair and skin wer...
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in dht levels (a by-product that causes hair loss).
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I am 22 year old girl and have acne from 6 months I am using skin treatment also I have done my peeling but no effect is seen how cn I remove?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 22 year old girl and have acne from 6 months I am using skin treatment also I have done my peeling but no effect...
If nothing is working, it will require laser treatment to control the skin on, oil production etc. Dermarollers are very effective for acne.
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I am having black spot sunburn marks on face and forehead and when I go in sun I get burning sensation on my face what will be the treatment for that?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
I am having black spot sunburn marks on face and forehead and when I go in sun I get burning sensation on my face wha...
Dear pt, Use sunscream when you go outside and Can notharis 30 one dose twice daily for 7 days. Thanks.
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My hair is curly how to straight naturally? Nd how care about my hair for long hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is curly how to straight naturally? Nd how care about my hair for long hair.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hi hemanth here This is regarding hairs. How many times in a week v have to wash hairs? And after washing how to make them dry? Do we really need to condition the hairs? I am taking alternate days head bath. While taking avg 15-20 hairs vl damage. Is this harmful? R really serious? I am not doing condition hairs. Alternate days daily night I vl apply oil n I vl take head bath in morning. daily I vl travel in bmtc bus. Please suggest me good methods.

MD, MBBS
General Physician, Noida
Hi hemanth here
This is regarding hairs.
How many times in a week v have to wash hairs?
And after washing how to make...
Better wash hair daily. Use conditioner after shampoo or use shampoo mixed with conditioner. Applying conditioner for 1-2 minutes after shampooing is better than shampoo mixed with conditioner. With conditioner, hair will not be entangled and will not be broken. After comb hair while wet with broader side of comb having thick and distant teeth and again with thinner side when hair have almost dries but still wet to some extent. Always use non-sticking oils like keocarpin. As such you don't need any oil after using hair conditioner. Take plenty of protein diet, green vegetables, salad, fruits and milk or milk products. You may take Biotin tablets 1/2 tablet twice daily but if you take green vegetables, salad and fruits, you may not need its supplementation. But if you consume eggs which contains avidin that neutralizes biotin present in diet, you must take supplementation of biotin (don't take it along with egg or egg food, take 23-4 hours after egg or egg-food.)
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I have very long hair which is dry, rough n unmanageable. But the actual problem is that my scalp is very dry, itchy n I will have headache the day I have head bath. How to solve my scalp problem.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist, Thane
I have very long hair which is dry, rough n unmanageable. But the actual problem is that my scalp is very dry, itchy ...
oil u r scalp twice a week at night and wash next day with mild shampoo followed by conditioning
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I need to get rid of my hair from unwanted places such as arms and upper body completely. Can you tell me how to?

BHMS
Homeopath, Faridabad
I need to get rid of my hair from unwanted places such as arms and upper body completely. Can you tell me how to?
Hello, This is the home remedy for Unwanted Hair Removal:- 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. Way of using raw papaya for unwanted hair removal Get this: • Raw papaya paste- 1-2 tablespoons • Turmeric powder- ½ tsp Do this: • Make papaya paste by peeling and grinding raw papaya pieces. • Mix turmeric powder with this raw papaya paste. • Massage your face with this paste for about 15 minutes. • Wash off with water. • Do this once or twice a week.
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I have more hair loss. After every hair wash and after combing my hair more hair is lost. What can I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have more hair loss. After every hair wash and after combing my hair more hair is lost. What can I do?
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistake 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture.Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look.
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From past one year or two I am facing hair fall and that too in extreme. Day by day it has increased and is not stopping. Even I have lost the quality of my hair, earlier they were very shiny, silky and thick and also very black. Can I get back my hair, can my hair growth be back as earlier.

BHMS
Homeopath, Faridabad
From past one year or two I am facing hair fall and that too in extreme. 
Day by day it has increased and is not stop...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have earlier also asked for the help on Lybrate but didn't got satisfied help. I have lost few hairs on my front side of hair ND can see scalp clearly. Can someone guide me or help me out in this case? I lost hair due to falling fever frequently ND becoz of my hectic schedule at work place. But now from last 8 months, I haven't got any fever. But have lost hair ND got dark circles under eyes. I desperately need help. Thanks nd regards.

M.B.B.S, M.Ch ( Plastic Surgery )
Cosmetic/Plastic Surgeon, Patna
I have earlier also asked for the help on Lybrate but didn't got satisfied help. I have lost few hairs on my front si...
Thanks for query, now a days cases of female balding are on increase & are mainly due to either stressful daily routines or hormonal problem. Through blood test hormonal level is estimated & if level is normal then hair transplant be done.
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I have a oily skin n I am having pimples on my face and some times I get bumps on my jaw line and it starts feeling itchy. Most of the time I can see blood clots on my face. Please help me out to resolve this problem.

BHMS
Homeopath, Faridabad
I have a oily skin n I am having pimples on my face and some times I get bumps on my jaw line and it starts feeling i...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I hear about kojivit gel cream for dark spots is it safe can I use it for fairness cream and what is the time period for use this cream.

C.S.C, D.C.H, M.B.B.S
General Physician,
I hear about kojivit gel cream for dark spots is it safe can I use it for fairness cream and what is the time period ...
It is not a fairness cream One's skin color has 2 components. First one is genetic, which cannot be changed. Every skin color is beautiful in its own way and we should learn to love our skin color and augment it and not hide or lighten it. The second component is acquired, which is due to the influence of environment, sunlight, hormones, aging, etc. We can only target the acquired component of skin color while attempting lightening procedures. I suggest you antioxidant capsules like capsule Antoxid HC (Beta-carotene) and apply sunscreen lotion Lashield gel at 8 AM and 12 PM. Also, you can apply Glyaha koj lotion (Hydroquinone) at night time. Start with an alternate night application initialy as it may irritate your skin a bit and after a week or so, shift to daily night application. Consult your specialist doctor, discuss with him or her and take the treatment with consent. You can go for chemical peeling or microdermabrasion from your dermatologist which will help in exfoliating and give you a clearer skin tone. All these treatments are free of side effects. You may use them for three months.
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I am suffering from hair loss is there ant solution for this ti regain my lost hair.

BHMS
Homeopath, Faridabad
I am suffering from hair loss is there ant solution for this ti regain my lost hair.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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My scalp dandruff is not erasing from last 8 years, also my hair falls due to this I think. Other than that my hair is thick, grows well but less dense compared to its growth speed. So only root cause is dandruff which I want to smash off completely. I need permanent solution. Chemicals have only given me temporary results.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My scalp dandruff is not erasing from last 8 years, also my hair falls due to this I think. Other than that my hair i...
Tab. Keraglo men once daily for 3 months. Hair spray Qilib Men Solution 6-8 sprays once daily at in morning for one month. Increase protein diet& green leafy vegetables. Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo. Blood Test- Haemoglobin, Thyroid. If Bald Patches:- Tugain 5% Solution for application 1 ml at night for one month.
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I am 29 years old girl. From last 3 months, my hair are falling like anything. Whenever I comb hair, a bunch of hair fall from the roots. I had shown to doc. He had given me tab. Menofit and flucort forte lotion. But no improvement at all.

BHMS
Homeopath, Faridabad
I am 29 years old girl. From last 3 months, my hair are falling like anything. Whenever I comb hair, a bunch of hair ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir, I have black and brown spot in my face. Please tell me remedy to remove these blemises.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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How to prevent loss of hair and to control the whitening of hair within short term.

BHMS
Homeopath, Faridabad
How to prevent loss of hair and to control the whitening of hair within short term.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Acid Phos. 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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How to grow beard faster and thicker? Any medicine are there to solve this? Help me plzz.

M.D. (Ayurveda )
Ayurveda, Patiala
How to grow beard faster and thicker? Any medicine are there to solve this? Help me plzz.
Take gokshura powder and ashwagandha powder, in equal quantities, mix them well. Take this powder, 1 tsf in a glass of warm milk, twice a day, 1 hr after meals. Continue the regime for 3 months. Good luck.
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