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Dr. Shailesh R. Singi  - Hematologist, Hyderabad

Dr. Shailesh R. Singi

MD (Pediatrics), Fellowship in Hematology - CMC

Hematologist, Hyderabad

16 Years Experience
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Dr. Shailesh R. Singi MD (Pediatrics), Fellowship in Hematology - CMC Hematologist, Hyderabad
16 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shailesh R. Singi
Dr. Shailesh R. Singi is an experienced Hematologist in Banjara Hills, Hyderabad. He is currently practising at Care Hospital - Banjara Hills in Banjara Hills, Hyderabad. You can book an instant appointment online with Dr. Shailesh R. Singi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Hematologists in India. You will find Hematologists with more than 36 years of experience on Lybrate.com. Find the best Hematologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD (Pediatrics) - Govt. Medical College Aurangabad (MS), India - 2001
Fellowship in Hematology - CMC - Vellore - 2005
Languages spoken
English
Professional Memberships
Life Member-Indian Society of Hematology and Transfusion Medicine (ISHTM)
IAP - Indian Academy of Paediatrics

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I have pain between heel and ankle area in feet from Wednesday as I am running on uneven surface. After taking rest for 2-3 days, Pain feels only during walking. please suggest.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have pain between heel and ankle area in feet from Wednesday as I am running on uneven surface. After taking rest f...
Dear sir your foot bone arrangement has been disturb so please go to a physiotherapy centre so they will correct your biomechanics and treat you. I'm in gurgaon if you intrested can visit our clinic too.
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I feel sleepy and lazy whole day and also suffering from body pain, what should I do? Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel sleepy and lazy whole day and also suffering from body pain, what should I do? Please suggest.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet. 8 hour of sleep is ok, 10 pm to 6 am is perfect timing.
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How to change the biological cycle? Exams are nearing but I am not able to control sleep! Pls help me out!

MBBS
General Physician, Trivandrum
How to change the biological cycle? Exams are nearing but I am not able to control sleep! Pls help me out!
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Is Himalaya Tagara tablet good to reduce sleepiness during daytime and have a healthy sleep?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is Himalaya Tagara tablet good to reduce sleepiness during daytime and have a healthy sleep?
Calms the mind by interfering with brain chemicals (gaba) that communicate information between nerve cells in the brain. Provides sedative and sleep-enhancing properties. Restores circadian rhythm and maintains daytime freshness. Safe choice in case of stress-related conditions that result in sleeplessness, anxiety and irritability. Tagara is suitable for long-term use.
1 person found this helpful
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I am a student nuse and I have done my clinical duties in night sift from last 8 days and now I am suffering from sleep disturbances. please guide n help me to regain my sleep. Thnx.

LCPS, BAM&S
General Physician, Pune
I am a student nuse and I have done my clinical duties in night sift from last 8 days and now I am suffering from sle...
It takes some time to reverse body clock. Solution is getting up early against body's demands. Resist sleep whole day. Don't take tea, coffee or coca-cola like drinks. But drink coconut water, milk, water melon juice, oranges plenty. Have normal food. Walk in sunlight for 10 m. Time clock will be reversed.
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I am suffering from Sinus problem. When I travel in Air conditioned class in Train I feel problem in breathing. Shall I stop travelling or sleeping in A/C.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am suffering from Sinus problem. When I travel in Air conditioned class in Train I feel problem in breathing. Shall...
Dea rfollow the remedies for 1 month and avoid A/C till then..: 1.Boil 1 to 2 liters of water and add a few drops of clove oil (or a large spoonful of cloves), 10-12 crushed mint leaves, and a few drops of eucalyptus oil (or 1/3 cup of eucalyptus leaves). Inhale the steam for 10-15 minutes. Continue this twice a day until congestion clears and then once a week to clear the phlegm that gets deposited in the sinuses. 2.Have 1 teaspoon of fresh ginger juice with 1 teaspoon of honey in it twice a day. 3.Do pranayam daily for 30 min. 4. Take warm water plain, or prepare it with cinnamon and black pepper. 5.Avoid cold, heavy, oily foods, cold drinks, chocolates, ice cream, cold water, etc. 6. Sleep while lying on one side and with a pillow beneath the head. This prevents the accumulation of mucus in the air passages and helps to avoid difficulties in breathing. 7. Revert back after 10 days for further management and medication.
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My dad's right leg is paining very badly. Tough to walk. He goes for walking too. Please help.

BHMS
Homeopath, Sindhudurg
My dad's right leg is paining very badly. Tough to walk. He goes for walking too. Please help.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
4 people found this helpful
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I am not getting sleep in night. Stays awake for hours. I rarely sleep for 3-4 hours per day. Please can anyone tell me is it normal or I should consult a doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am not getting sleep in night. Stays awake for hours. I rarely sleep for 3-4 hours per day. Please can anyone tell ...
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take coffea cruda 200 empty stomach 1-2 drops in 1/4 cup luke warm water then try sleeping. If you are on any other medication then revert back.
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I am getting headache and pain in the legs from 3 days feeling cold please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting headache and pain in the legs from 3 days feeling cold please suggest.
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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I am 29 years old I have leg pains seriously what should I do I had already used pain killers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 29 years old I have leg pains seriously what should I do I had already used pain killers.
Avoid pain killer and home remedy ok firstly reduce of leg pain tk tens therapy and hot fermentation after this start strength exercise of legs in gradually process.
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I cant sleep properly there is no stress or tension its just the sleep thats bothering me. Now I cant eat properly also am becoming more irritate now a days please help.

BAMS, YIC, DEC
Ayurveda,
Hi, this may be due to improper digestion, and absorption of food, decrease in hunger may be due to low hb% you can try ayurvedic medicine s you can consult me in private questions for now you can start hingvastak churna.
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Back pain and ulcer problem, left hand over pain, I go check doctor in heart problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Back pain and ulcer problem, left hand over pain, I go check doctor in heart problem.
Hi, you take Acupressure treatment. Take Biochemic mag phos 6x & Nat.Mur.6x. 4tab each thrice a day with warm water.
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Sir I am not getting proper sleep from past soo many days and I am not able to study also there is some matter with my vision also I need your suggestion for this matter I am preparing for cgl so study is must for me. Please advice.

BHMS
Homeopath, Faridabad
Sir I am not getting proper sleep from past soo many days and I am not able to study also there is some matter with m...
Hello, take kali phos 6x, 5 tabs twice daily. Take ruta 30 ch, 3 drops twice daily and get your eyes tested by an eye specialist.
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Mera right hand pe 7 din automatic dard ho raha hai, kuch dabai khaya lekin kuch nahi hua kya karu.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera right hand pe 7 din automatic dard ho raha hai, kuch dabai khaya lekin kuch nahi hua kya karu.
Take muscle relaxant and heat formation twice a day and avoid activity like computer work and lifting heavyweight if it work ok otherwise takeq physiotherapy treatment ok.
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Hi, I am 36 years old male, in sales profession, I have been diagnosed with polyartharitis 3 months back, currently I have severe pain in both my shoulders. I am in uae and showing to doctors proved to be of no use. With due respect to the medical profession every doctor I consulted, just want to do 100 tests and end result is nil. Suggest me best medicines . Thanks and regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have consulted many doctors and several tests have been done for you, please share your results with me because polyarthritis is a term which denotes inflammatory process in many joints taking place simultaneously. Treatment will depend upon what is the cause? so send me all reports and let us see what is the diagnosis in your case. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hello, I am suffering from severe pain in my leg. It just seems like that something has cuaght in my leg, in hindi called it" taansh" lagana. It happens somtimes like after a month or two months. And that time am not even able to sleep or sit in proper way. It attacks in my muscles. Please provide me better option to get rid of it.

BPTh/BPT
Physiotherapist, Mumbai
Hello, I am suffering from severe pain in my leg. It just seems like that something has cuaght in my leg, in hindi ca...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Joint Pain Due to Hypothyroidism - Know How You Can Manage it!

MD - Medicine, MBBS
Endocrinologist, Delhi
Joint Pain Due to Hypothyroidism - Know How You Can Manage it!

The body is controlled by chemicals known as hormones. These are produced in minute quantities by minute organs, but have great control on almost all body functions. There are different hormones, each determining different functions like how tall a person will grow, how strong the bones will be, how well a person can react to stress and the reproductive ages. There is also a master gland called the pituitary which is situated somewhere deep in the brain, which controls all these organs. Small variations in the amount of these chemicals in the body produce significant effect on their respective control organ.

Thyroid is one such major gland, which produces a hormone called thyroxine or T4 as it is commonly called. This controls metabolism and emotional health to a large extent. Reduced amounts of T4 is very common in women, and with altered metabolism, there is increased musculoskeletal pain in various joints.

Here are some of the best ways to reduce Joint Pain from Hypothyroidism:

  1. Step Up to Low-Impact Aerobics: Twenty to 60 minutes of near-daily aerobics — really any exercise that gets your heart pumping — can help speed up your metabolism and counter weight gain, a common hypothyroidism symptom and a contributor to joint pain. But if you have joint or knee pain, choose low-impact aerobics. Swimming is the ideal low-impact aerobic exercise — the water buoys your body and cushions joints.
  2. Strengthen Your Muscles: Strength- or weight-training exercises build muscle mass, which uses more calories than fat even at rest. That promotes weight loss and can ease the strain on your joints. Stronger muscles also directly help protect nearby joints. For example, strengthening exercises such as squats, lunges, and leg lifts develop the muscles that support the knees. Start slow with 15 repetitions of each exercise. Then build up to three sets of 15 reps each.
  3. Get Plenty of Sleep: Sleep is the time for muscles and joints to recover. If you're not sleeping well, you are not recovering as fast as you could be. What's more, when you're sleep deprived, you're likely to crave junk and comfort foods that can contribute to weight gain, which adds stress to your joints and increases joint pain. Aim for seven to eight hours of quality sleep each night.
  4. Stick to a Healthy Diet: Replace the junk food that can lead to weight gain with choices that enhance your health. For example, add fatty fish to your diet. It's a good source of omega-3 fatty acids, known to decrease inflammation, which may be contributing to your muscle and joint pain. Coldwater fatty fish such as salmon, mackerel, and tuna have some the highest amounts of omega-3s. Also be sure to get lots of fresh fruit and vegetables high in antioxidants, which may counter inflammation, too.
  5. Practice Yoga: Yoga poses are a great way to provide relief for joint pain while also increasing flexibility. For shoulder pain, look for poses that open your chest, like this simple pose: Sit with your feet flat on the floor. As you inhale, stretch your arms over your head. Clasp your hands together over your head and then turn your palms up toward the ceiling. Drop your shoulders and straighten up as if pushing through your head. Hold for 30 seconds. Release your hands, bringing them down behind you. Next, clasp your hands behind your back and lift your arms. Hold for another 30 seconds.
  6. Don't Let Fatigue Win: Fatigue is one of the most common hypothyroidism symptoms. Even though you might feel listless, you'll benefit from exercise because it will rev your metabolism and help you maintain flexibility despite muscle and joint pain. If you're too exhausted to complete a full exercise routine, break it up into several short bouts — even 10 minutes done three times a day will be effective. Also, stretching and relaxation exercises within two hours of bedtime may help you sleep better.
  7. Meditate for Stress Relief: Having a chronic condition such as hypothyroidism can be stressful, and that stress can actually contribute to pain and tension. That's why it's important to find ways to reduce stress, such as the practice of mindfulness meditation. This form of meditation teaches you how to distract yourself from what's bothering you by refocusing your attention, often on your own breathing. 

Thyroid hormones help all your organs work well. They control how your body uses food for energy.

What Do Thyroids Do

Thyroid hormones affect your metabolism rate, which means how fast or slow your brain, heart, muscles, liver, and other parts of your body work. If your body works too fast or too slowly, you won’t feel well. For example, if you don’t have enough thyroid hormone, you might feel tired and cold. Or, if you have too much thyroid hormone, you might feel nervous, jumpy, and warm.

What hormones does my thyroid gland produce?

The thyroid gland produces thyroxine (T4), which is a relatively inactive prohormone and lower amounts of the active hormone, triiodothyronine (T3). Collectively, T3 and T4 are referred to as the thyroid hormones. Twenty percent of the body’s triiodothyronine is made by the thyroid gland; the other 80% comes from thyroxine converted by organs such as the liver or kidneys.

The thyroid gland also produces calcitonin from cells called C-cells. Calcitonin is understood to play a role in regulating calcium levels in the body, but its exact function in humans remains unclear. Thyroid hormone is one such chemical which has effect on all organs of the body including the joints. Vague pains may be due to thyroid disorders. They are easy to manage with treatment. If you wish to discuss about any specific problem, you can consult an endocrinologist.

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When I sleep in day or night and have dreams of porn then I have night fall. BuT I never use to masturbate and do not want to release sperm uselessly. What would I do?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
When I sleep in day or night and have dreams of porn then I have night fall. BuT I never use to masturbate and do not...
Hello night fall is a nature process. When water tank is full, what happens. Our body produces semen and if you do not do sexual intercourse, semen will come out after few days, that is normal. Relax and be positive.
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