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Dr. Shahana

Physiotherapist, Hyderabad

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Dr. Shahana Physiotherapist, Hyderabad
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shahana
Dr. Shahana is one of the best Physiotherapists in Musheerabad, Hyderabad. Doctor is currently associated with Amina Physiotherapy Clinic in Musheerabad, Hyderabad. Book an appointment online with Dr. Shahana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Amina Physiotherapy Clinic

1-6-613 Besides Masjid Lane, Musheerabad, Near Fish Market, Zamistanpur, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She know after mri there is compressed and bulges in l4 and l5 disc of spinal before 1 month, she feel severe pain in pelvic region and leg ,so please tell me perfect treatment of this, it is ok by medicine or surgery.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
She know after mri there is compressed and bulges in l4 and l5 disc of spinal before 1 month, she feel severe pain in...
Stitchless spine surgery or Gore system is great for her, this is done by endoscope and there's no incision or muscle cutting and patient is discharged in one day.
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I have pan in my right hip while sitting for last six months. Pain starts when sitting only.

BPT
Physiotherapist, Hyderabad
I have pan in my right hip while sitting for last six months.
Pain starts when sitting only.
Hi do some general exercises like walking and jogging after that some squats exercises to strengthen you r muscles. It will decrease pain.
1 person found this helpful
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I have a problem in my elbow there is a pane in it please surest me exercise things please it is recommended.

COMT, MPTh/MPT
Physiotherapist, Surat
Mostly pain in elbow is due to strained or inflamed soft tissues like tendon. There are many other reasons why pain in elbow occurs so to rule out the exact cause you need to go for proper investigation. Pain in elbow is common complain of players or housewives. After looking to your pain I would recommed you for some care that you can take at home. If possible visit some physio who can give you several mdalities like US, IFT etc to cure the pain. Along with it we have a special program designed in case of elbow pain (tennis or golfer’s elbow) like PNF, Hold Relax etc just to get relief from pain. Precautions: 1. Avoid weight lifting. 2. Avoid doing twisting moments like supination-pronation which usally is done while playing badmitton or while washing clothes. 3. Give rest to your work for some days. 4. Wear forearm band to rest your muscles. 5. Avoid bending your elbow into positions that cause the symptoms. Treatment: 1. Give rest to your elbow. 2. Ice and hot pack combo. Apply ice for 3 min and then hot for 2 min. There is very good result of both applications together. 3. Massage using your 2 fingers over the painful area. 4. Exercises: A) Palm lifting B) Elbow up and down in gravity eliminated position C) Strengthening of elbow muscles. These you can do at home. For any query please inform Good Luck and Get Well soon.

Hello Sir, I am 25 years old and suffering from severe pain in the joints of my both knees and the pain spreads from the knee joints up to the anklets of my feet. I am suffering from this problem since I was 8 years old and day by day, the pain is increasing causing sleepless nights for me. Please suggest me some way how to get rid of this pain permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Sir, I am 25 years old and suffering from severe pain in the joints of my both knees and the pain spreads from ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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saviour shoulder pain doctor says frozen shoulder or muscular pain what should be the treatment.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
saviour shoulder pain doctor says frozen shoulder or muscular pain what should be the treatment.
Do shoulder strengthening exercises and apply oxalgin nano gel after fifteen minutes apply hot water fermentation do pully exercises pendular exercises it won't subside please contact physiotherapist near by.
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My mother has knees problem and they can pain and the problem from last 1 month the says there is pain bcz of loosing calcium.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother has knees problem and they can pain and the problem from last 1 month the says there is pain bcz of loosing...
What's her age? knee pain can be because of many reasons. Calcium deficiency, osteoporosis, osteoarthritis are some of them along with vitamin d and deficiency, cartilage damage, meniscus tear etc.
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I was dancing my leg fingers get hurt like a sprain I have pain in my foot and has swelling.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I was dancing my leg fingers get hurt like a sprain I have pain in my foot and has swelling.
Hi. Get X-ray done. Take rest ice massage for 10 mins Use crepe bandage Keep your foot in elevated position.
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I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t throw any ball, so please help and tell me what is the way to stop it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I love to play cricket and I am a bowler but when I throw ball a pain is shown in my shoulder, thereafter I can, t th...
Dear user. The pain on your shoulder muscles could be due to wrong position of your throwing arm and your wrist. You should try changing the position of the arm and practice new position. You can talk to your coach or physiotherapist. Take care.
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I am treated for a fracture for an accident on 30.03.2016 for lower end of fibula and and now I am able to walk normally but swelling appears at the end of day on lower part ankle but goes with sleep in night .How to deal with same.

MBBS
General Physician, Chandigarh
This is going to happen for quite some time because your healed tissue inside are still tender and there is always strain on the legs in the daytime this will reduce slowly with time.
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I am having disc bulge in cervical spine C6-C7. And also lumbar L4-5. The pain is from my neck upper back lower back and radiating till my sole of feet. Please help what is to be done. How would a neurologist help me? I do not want to go for ayurveda also.

BPTh/BPT
Physiotherapist, Hyderabad
I am having disc bulge in cervical spine C6-C7. And also lumbar L4-5.
The pain is from my neck upper back lower back ...
Hi Lybrate user, it can be sciatica. Consult orthopedic followed by Physiotherapy treatment, strengthening and stretching exercises to neck and back.
1 person found this helpful
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I have pain in my heels for the past week. I am math trainer, usually I use to stand at least 4 hrs a day. Is that caused the problem?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my heels for the past week. I am math trainer, usually I use to stand at least 4 hrs a day. Is that ca...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My back all side pain what can I do. With my left head pain. please give me some important tips.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back all side pain what can I do. With my left head pain. please give me some important tips.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am facing backpain since 3 months. I use only painkiller. Bcoz doctor give me some tablets of painkiller and other. please advice me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing backpain since 3 months. I use only painkiller. Bcoz doctor give me some tablets of painkiller and other....
Sit straight maintain your posture avoid long sitting toward bending and lifting heavyweight. Do hot fermentation and rest and stretching exercise of spine and legs.
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I have leg pain from past 2 weeks what can I do for this? Which medicines I should take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have leg pain from past 2 weeks what can I do for this? Which medicines I should take?
Leg pain is a symptom of some problem going on in your body.If you can provide me the nature of this pain and how it increase or decrease in your leg or any other condition related to your leg which can be helpful to reach to a diagnosis will be very helpful.
1 person found this helpful
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While running I getting pain in my back side body due these I am unable to run fast in my friend circle.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While running I getting pain in my back side body due these I am unable to run fast in my friend circle.
Due to strain tk muscle relaxant medicine. And heat formation with rest time and do some stretching exercise.
1 person found this helpful
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Hi sir, I'm 25 years old and in my left hand there's lot of pain and I don't have any others problems and I used to go to gym for body building, I have doubt that this pain it's relates to heart attack or or any cardiac problem, pls guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi sir, I'm 25 years old and in my left hand there's lot of pain and I don't have any others problems and I used to g...
do ECG if u feel like that. and according uavoid gym do hot fermentation avoid strain otherwise physiotherapy treatment best option for u
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A female aged 42 .has. Pain in the muscle. Above knee joint since 4 days. Blood reports shows .Esr 40 mm/hrNd neutrophil. Mildly increased. Nd Hba1c is 7.3Whts the diagnosis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A female aged 42 .has. Pain in the muscle. Above knee joint since 4 days. Blood reports shows .Esr 40 mm/hrNd neutrop...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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My top back bone near neck is paining since 6-7 months and can't able to sit straight for even half an hour if I do so for more than 1 hour it pains more. I'm girl of age 20 and weight is around 48.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindori
My top back bone near neck is paining since 6-7 months and can't able to sit straight for even half an hour if I do s...
Tie a cup of uncooked rice inside a cloth and heat it for 30 to 60 seconds on the microwave in low setting. Then keep this on the back for relief. Take fresh ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with honey. Take a plastic bag with few crushed ice cubes and place it on the painful area.
1 person found this helpful
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