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Dr. Shahana

Physiotherapist, Hyderabad

Dr. Shahana Physiotherapist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shahana
Dr. Shahana is one of the best Physiotherapists in Musheerabad, Hyderabad. Doctor is currently associated with Amina Physiotherapy Clinic in Musheerabad, Hyderabad. Book an appointment online with Dr. Shahana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1-6-613 Besides Masjid Lane, Musheerabad, Near Fish Market, Zamistanpur, HyderabadHyderabad Get Directions
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Doctors I have pain in back and legs and hand so what can I do please answer me immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctors I have pain in back and legs and hand so what can I do please answer me immediately.
Homoopathic medicine vitamin-d plus (bakson) chew 1 tab daily alfa malt (sbl) drink 2 spoon twicedaily revert after 15 days.
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Sir I have pain in ankle during a clouds in sky. Cause I have moach in ankle during playing volleyball before 3months. Please give me a solution.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult me for further advice
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Sir, I aged 39. I am suffering from severe pain and radiation on hips and thighs while sitting for more than 20 min. I have this problem for 8 yrs. Lumbar nerve root compression is the reason. Sir would you suggest me the best treatment to get rid off pain and radiation it permanently?

BPTh/BPT
Physiotherapist, Delhi
Sir, I  aged 39. I am suffering from severe pain and radiation on hips and thighs while sitting for more than 20 min....
Dear lybrate user use hot pack 15 minutes twice a day with ointment and ift, swd, back muscles ex, postural correction use hard flat bed, forward backward bending not allowed, if radiating pain not relief after 10 session intermittent lumber traction required and exercise continue.
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I have headache & backache problem last 2 month. And Not well sleep. Feel weakness and also stressed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have headache & backache problem last 2 month. And Not well sleep. Feel weakness and also stressed.
Do physical activity and slight meditation and for back pain tk heat fermentation twice a day and muscle relaxant medicine.
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I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every 1 hour I get up and do exercise in cabin, but I am having sever backache. Can you please suggest me something to overcome my backache?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every...
Its a starting of the problem. Please see a good physiotherapist and seek help for streching, strenghening exercices, postural correcrtion and pain relief /muscle relaxation as well.
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I am feeling not well with pain in my leg problem doctors please assist me what to do I am only 33 years old.

BHMS
Homeopath, Raebareli
I am feeling not well with pain in  my leg problem doctors please assist me what to do I am only 33 years old.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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I have a problem of running because my leg is full of pain and don't know how to improve my running. I can't run well.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem of running because my leg is full of pain and don't know how to improve my running. I can't run well.
Tk muscle relaxant medicine and heat fermentation and stretching exercise of legs ya physiotherapy treatment best option for you.
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I was about his spine pain which is very unbearable from 1998 that he is not able to sit without any support or he is not able to sit down on the floor more than 15 - 20 minutes so just suggest me what precautions should I take on behalf of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I was about his spine pain which is very unbearable from 1998 that he is not able to sit without any support or he is...
At present time tk physiotherapy treatment and avoid long sitting and long standing do stretching exercise of spine and legs.
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I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?

BHMS
Homeopath, Delhi
I am 20 years old I have legs pain everything I was try but not effect so what can I do for relief pain?
Take bryonia 30 three times a day and bc 19 4tabs 4 hourly, these are homeopathic medicines; let me know after 5 days how you feel. I thinks mainly you have musculoskeletal pain. Kindly start above medicine.
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My body is paining alot from 5days. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
Pain in body(CRAMPS) is a common condition. Do hot fomentation Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.
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There is back pain, which is continually for 3 months. It taos the problem in walking or doing work properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
There is back pain, which is continually for 3 months. It taos the problem in walking or doing work properly.
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Take 2 tab lakshaadi guggul twice a day with water/ 15 days.
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I have back pain from last two week. I do so many yoga for it but this problem not be over. So tell me some good solution for my back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have back pain from last two week. I do so many yoga for it but this problem not be over. So tell me some good solu...
I need to know reason. Fatigue, tiredness of driving scooty/ bike etc, arthritis or IVD problem if any. Pl do not take much pain killers. For the time being Nycanthes leaves decoction with pure turmeric may be sipped warm for a week.
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I am 25 years old. I have leg pain. Doctors suggested to take MRI scan. The report is "hyperintense signals involving the anterior cruciate ligament int its entire length with intact ACL s/o Mild mucoid degeneration. horizontal tear seen involving anterior horn of lateral meniscus, vertical tear seen involving posterior horn of lateral meniscus ,very minimal knee joint effusion" is it necessary surgeon for knee joint. please suggest me. As possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 25 years old. I have leg pain. Doctors suggested to take MRI scan. The report is "hyperintense signals involving...
Start naturamore male powder with milk for 2 weeks. Morning and evening. This start healing it. Don't worry. Then later if its not improving then you can go for surgeon, before that you have this. And 99% chances of recovery will be there. Take care. :)
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Im 22 years old im suffering with my arm pain at the joints of the shoulder what could be the reason for the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Im 22 years old im suffering with my arm pain at the joints of the shoulder what could be the reason for the pain.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hi i am 85 years old i am having back pain .Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. At your age we expect degenerative changes in spine, so there could be episodes of pain, stiffness etc. My advice to you will be in case you are experiencing back pain only with no associated leg pain or any other neurological symptoms, - do regular brisk walks for 2-3 km per day in morning - physiotherapy for strengthening of your back muscles, abdominal muscles and other general conditioning exercises - take regular calcium medications and supplement vitamin d as necessary - you can also take tab ultracet 1 tab sos in case of pain. If there are leg symptoms as well, then please let me know in detail so that I can prescribe you for that as well. Do not hesitate to contact me if you need any further assistance.
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I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect solution to be overcome from the back pain and solved the reason what I want do for pain may be like some exercise that will help me to do with being released fit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering continue from the back pain when I drive car or bike more than 2 hours so please provide me perfect so...
Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during driving there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning back stretching exercises daily for 20-30 minutes.
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Dear doctor I suffering from backache from past 3 months. I am a sportsman and its become a great problem for me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have never problem While sleeping my legs automatically vibrates. What is my problem actually? What is the solution? Help me.

BPTh/BPT
Physiotherapist, Delhi
I have never problem  While sleeping my legs automatically vibrates. What is my problem actually? What is the solutio...
1. Drink plenty of water. 2. Take fresh fruit everyday. 3. Start with calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated. Should I go for medicines or not. If yes plzz recommend me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years adult girl. And I suddenly have pain in my middle portion of back. What it is and how it can b treated....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 35 years old I am getting pain in my 2 legs back of anclet s upper lower both. When I was sitting or sleeping after that when I walk I face the problem.

MBBS
General Physician, Mumbai
I am 35 years old I am getting pain in my 2 legs back of anclet s upper lower both. When I was sitting or sleeping af...
For pain take tablet paracetamol 650 mg and avoid walking on hard surface and use a soft heel inside your shoes for walking and get an xray done to rule out any extra growth of the bone called as calcaneal spur and follow up with reports.
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