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Dr. Sarat Surapaneni

General Surgeon, Hyderabad

Dr. Sarat Surapaneni General Surgeon, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sarat Surapaneni
Dr. Sarat Surapaneni is a trusted General Surgeon in Masab Tank, Hyderabad. You can meet Dr. Sarat Surapaneni personally at Mahavir Hospital in Masab Tank, Hyderabad. Save your time and book an appointment online with Dr. Sarat Surapaneni on Lybrate.com.

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Mahavir Hospital

10-1-1, Bhagwan Mahavir Marg, AC Guards Flyover,Masab Tank. Landmark: Opposite JNTU, HyderabadHyderabad Get Directions
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I am 25 years old male. Give me some suggestions diet for face glow and white skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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How Homeopathy Helps Prevent Body Odour?

BHMS, MD - Homeopathy
Homeopath, Delhi
How Homeopathy Helps Prevent Body Odour?

It is perfectly normal to have body odour after a hard day’s work. However, it can get downright embarrassing and alarming if such body odour persists, even after a good warm shower. This medical condition is a symptom of hyperhidrosis or excessive sweating.

What causes body odour?
When the body bacteria combine with sweat, a chemical decomposition occurs that lets out a stinky and pungent smell from certain body parts, especially the feet and the armpits. Working outdoors or being subject to high stress levels over a prolonged period of time can result in this condition. An inclusion of excessive amount of garlic, onion and other spices in your regular diet can trigger body odour as well. Excessive alcohol consumption, conditions such as obesity and diabetes mellitus can also lead to body odour.

Below is a list of some of the most effective homeopathic treatments for body odour:

  1. Silicea: This homeopathic preparation is effective to remedy feet odour. The concerned person might also show symptoms of excessive sweating in the feet along with the appearance of cracks in between the toes.
  2. Hepar Sulph: This homeopathic preparation is effective to address a pungent body odour occurring due to excessive physical or mental stress. Additionally, this preparation is also effective to cure body odour that emerges from the armpits and tends to leave a yellow stain around the region. If the pungent body odour persists even after a proper bath, the homeopathic preparation Rheum can be an effective remedy.
  3. Psorinum: This homeopathic preparation is extremely beneficial to address foul smell in combination with the symptoms of excessive sensitivity to cold weather, an unhealthy /dirty looking skin, and excessive sweating.
  4. Baryta Carb: This homeopathic preparation is effective to cure feet odour, especially in children. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7 people found this helpful

I am 22 years old and my problem is that dark spots over face aren't going fast what to do is mashed papaya good for this problem? And which facewash is good?

BAMS
Ayurveda, Ambala
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.
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Hi sir. I am 30 yr old man. But my face is dull and charm and brightness is missing. Please give tips to be more attractive and healthy looking face.

BSc
Ayurveda, Ujjain
You take majistha cap 1-1mor/eve khadirarist 2 spoon add 2 spoon lukewarm water mor/eve after meals (this medicine you will get in ayurvedic shop) wash your face with Himalaya face wash then apply assure natural white cream.
1 person found this helpful
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I have some spots on my face and black spot due to pimples and hw I m to be more fair or what should I do for maintain the face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Massage with cotton balls dipped in raw milk. Keep like that till dries. Wash. At night fresh aloevera pulp enriched with barberis aristata, saffron, rubia cordifolia and curcumin may be applied for two hrs and wash. Leafy greens, fibrous fruits should be 25-50% of the major meals in your diet at least once. Do pranayam, keep gut clean by herbals once a week.
2 people found this helpful
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I am 21 years old male. What should I do to get fairer? And how to take care of our face after being out through out the day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My age is 22 but I am still suffering from pimples and dark heads and its really its make my face look ugly and messy. Even my friends says me that its too ugly. I can't understand that how can I get ride this. Please do instruct me about what to do in order to get rid of this.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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My friend is 19 years old and he is studying. He had a oily skin nd also had a chicken-pox marks on his face. From many times he is suffering from this problem of oily skin and chicken-pox marks, and also got pimples problem, so please give me a solution for his problem.

MD - Psychiatry
Psychiatrist, Chennai
Your friend has to meet a dermatologist and get appropriate skin cream for oily skin, usually pox scars cannot be removed, for that expensive laser techniques might be necessary.
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Hi there, What should I do when a black head come on my nose? Please help me As soon as possible.

BHMS
Homeopath, Faridabad
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
1 person found this helpful
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I am 29 yars old women, had cesesrean delivery 4 months back, after delivery my complexion becoming dark and eyes dark circles problem increasing day by day.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear your problem may be because of lack of vitamins. Have more fruits. Along with that you can take homeopathic medicines. Buy only genuine medicines. Take care.
1 person found this helpful
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I have the problem of dark circles. I have also skin pigmentation with the aging. I want to get rid of these with a good advise. I am suffering from insomnia and lack of sleep for the stress in my life. I want to make me free from sleepless night and go for a good night sleep. Please I shall wait for your advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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Im gwmetting pimples on my face and im get oily very fast wt can I do to get smooth skin and without pimples face also to become a dry face, please help me.

BAMS
Ayurveda, Ambala
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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My skin is very sensitive to deodorant, it causes itching and making my skin red. What shall I do to get rid of it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis vulgaris? q / 10 drops in little water thrice a day for one month. Sarsaparillae? q / 10 drops in little water thrice a day for one month. Take plenty of water or liquid things. Revert back after one month with feedback.
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I am 30 I have some skin problems. Sometimes if I itch some parts of body it can be swelled lot. Like if you anybody hits through belt.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for private consultation for a detailed treatment plan which will cure your itching problem.
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I am 47 yrs male. I am suffering prolapsus of rectum from last 10-12 yrs. Please prescribe treatment.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Hello firstly you need to confirm your diagnosis and extent of disease and cause of disease by getting yourself examined by surgeon. You need a digital rectal examination. You treatment would depend upon the correct diagnosis.
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Hi, I am 20 years old and my skin is so dull I want to look fresh every time and I also don't have even skin tone what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Squeeze 2 teaspoons of grape juice and apply it all over your face and neck. ? Let it dry for 15 minutes and rinse it off. ? Try this simple tip to get fair and glowing skin at home. ? Make a smooth paste with 3-4 carrot pieces and 2 almonds. ? Make sure to clean your face with cold water before applying the pack. ? Apply it to your face and let it dry for 15 minutes. ? Rinse with water and try this repeatedly to get fair skin. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For treatment and ointment ask privately
8 people found this helpful
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How to clear milia on my face please suggest me a cream or medicine to solve this problem.

BAMS
Ayurveda, Ambala
Follow these tips to lightens and remove the milia.-. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
1 person found this helpful
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Facing Balding? Say No To It Now!

MD - Dermatology, MBBS
Dermatologist, Delhi
Facing Balding? Say No To It Now!

Facing Balding? Say No To It Now!
Visit Dermaworld Skin Clinic and consult our expert dermatologists for fruitful results.

For appointments & details, please contact: +91-9911100050 (Rajouri Garden); +91-9911300050 (New Rajinder Nagar)

#DermaworldSkinCare #RajouriGarden #RajinderNagar #DrRohitBatra#SkinSpecialist #Balding

1 person found this helpful

I have dark circles around both of my eyes. I'm a IT professional. But I don't work in late night shifts. What could be done to get rid of dark circles in a short span of time? I have vision power of +0.27 and wear specs for strain and headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello Rakesh for dark circles its good to improve diet n sleep .u can also apply grated potato add some glycerine n rose water .u can ask for further details .take almond soaked overnight with amla candies early morning
1 person found this helpful
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I am having dark circles on my knuckles. Previously it was only on one knuckle near the small finger but gradually it has come on all the knuckles.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Moisturise your skin and use sun protection. There can be allergies that cause it. Harsh products, exposure to too much water or heat can cause darkness in knuckles. Use thick moisturizer with vitamin e.
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