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Chin Reduction Treatment
Percutaneous Nephrolithotomy Procedure
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Submit a review for Dr. SaratYour feedback matters!
Can I take regestrone 5 mg to postpone my periods for at least 4 -5 days. What will be the dose? Is there any other medicine to postpone periods? My schedule date is 20 th March.
Actually my wife had a regular health check up as part of it chest x ray was done, but during sonography she found 2 month pregnant. Is there any problem in pregnancy or to child due to this x ray.
I am 18 year old male. And i am facing problem of white pimples on my face for two months. Help me. please suggest any natural process also.
I am 17 girl I took trazonil as sleeping pill since 2 months and now I get to knew actually its an antidepressant and I am a lot addicted to it if any day I try avoiding it I feel very nervous and weird and it come like a shock instantly and then its like I throw everything go out and cry alot I do not know whats going on with me how long it ll take to recover?
I have took sysron n tablet for 5 days twice daily. Now it is 5th day bt til nw I dint get my periods. Please suggest me wat shud I do nw n whn I vl get my periods. I had my last periods on14 aug.
I am feeling depression since one month n feeling as their is no way to survive. Commit suicide attempts a couple of time that of no use, as my family provided me good medical care. Please suggest me some exercise or medicine to cure depression n to keep my mind stable.
I suffer from headache a lot of times. Moreover, I also have sinus and cough and cold issues. What is the probable solution to the same?
When you have back pain that is there for more than 6 months its termed as chronic pain. Most chronic pain is recurrent.
It is very important to know the root cause of pain and the factors aggravating the same.
Ask yourself these simple questions?
Is my posture correct during most part of the day especially in sitting, lifting and sleeping?
Am I doing enough stretches to keep my back muscles and leg muscles relaxed?
Do I do regular core strengthening exercises such as yoga, pilates, aerobics, recreational sports to keep my back in good shape?
Try and focus on improving posture, do daily walking and stretching exercises and core strengthening as tolerated at least 3 times a week to prevent irreversible damage to joints, discs, nerves and muscles in your low back. A physiotherapist can help customize an exercise program suited for your condition.
Consult your healthcare provider to see if exercises are safe for you. Good luck. Say no to back pain!