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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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If you are a woman, you are probably taking a calcium supplement daily. It is because you were told by your friends or your health care provider that calcium is essential for optimum bone density as you age. But calcium is not just for bones and teeth. More and more studies witness the fact that there is hardly any body system in a human being that doesn?t benefit from a healthy dose of calcium. Let?s analyse that bit.
For calcium you may take sesame seeds, almonds, soya beans, hazelnuts, sunflower seeds, kelp, parsley, olives, rhubarb, spinach, prunes, dandelion greens, broccoli, celery, crayfish, yogurt, ricotta, blue vein, castello and cultured cheese in your daily diet. Cow?s milk is a rich and welcome source of calcium except for those with diabetes, lactose intolerance, and those with a perpetual dislike for milk. Yet, cow?s milk is absorbed without hiccups (pun intended) by a child only until the age of 12 or 13 or even before that. As the child enters adulthood, it loses the power to extract calcium from milk. And an excess of milk in the diet may backfire causing indigestion, kidney stones, arthritic complaints and the like.
Perhaps, only a doctor can tell you about the utilization of calcium and its relationship with Vitamins A, C and D, parathyroid and iron. But I can definitely summarise the health benefits of this so called ?miracle? mineral discovered by Sir Humphrey Davy in 1808.
Scientists have come up with an interesting finding that calcium can play a role in longevity. Though calcium intake has shown no significant relation to cancer, it is found to decrease the risk of heart diseases and ?all-cause? premature mortality by reducing blood pressure, cholesterol and blood sugar levels.
Calcium is important for one?s overall well being. Next to building up bone density, it helps in nerve transmission, heart function, blood-pressure regulation, blood clotting and many other body processes.
It is needed for muscle contractions. So athletes, watch out on your calcium levels.
An expert also points out that calcium can decrease the PMS stress by half. Thanks to calcium, the users experienced less irritability, mood swings, depression and other symptoms associated with Premenstrual Syndrome.
Calcium can thwart mid life weight gain and obesity. High calcium diet may deplete the fat cells through increased energy metabolism.
Calcium ensures better absorption of iron, the deficiency of which can cause anaemia.
Once in adolescence, a child can take almond milk, soya milk, sesame milk or goat?s milk for calcium and for easy digestion. Thus bringing down cow?s milk to the minimum.
chamomile Have a cup of chamomile tea after meals for a healthy supply of calcium and enhanced digestion.
Along with minerals like phosphorus, magnesium and vitamins A, C and D, calcium is the miracle mineral that can help your body to build, heal and repair.
You need to drink adequate amount of water (8 oz. Of water) with calcium to enable full absorption of the mineral.
However, it is not wise to frantically increase your calcium intake due to the risk of kidney stones and atherosclerosis (hardening of the arteries) and hypercalcemia. The recommended dose of calcium through diet (not supplements) is 1,000 milligrams on an average.
I tested positive for pregnancy with home test kit. However upon blood test the hcg levels were very low only 13. Next day I bleed heavily with dark brown discharge. I thought it to be biochemical pregnancy which git aborted. I even had periods like cramps. However doctor got my beta hcg tested again after two days of bleeding and it has rose to level of 40. Scan is not possible with this level. A week later em still getting a positive result with home urine test. Are there any procedures or test which need to be done. Can I still be pregnant? If yes, is there any fate of such pregnancy with hormone levels of 40 at start of 5th week.
I am 24 yrs old female. I had a sex with my bf and after 12-14 hrs I used to take unwanted 72 but there is no blood clot or bleeding comes is this normal?
I am 27 years old. Having irregular menses from 5 years. Now I am having rapid weight gain with hairs on chin and areola region and some irritable nature nowadays with anorexia.
Don't Panic !
Having unprotected sex isn't the smartest move a person can make, but it isn't necessarily the end of the world, so follow the advice below and you should be fine.
We Had Unprotected Sex And...I Think I'm Pregnant
Finding out you're pregnant can be the happiest or the scariest day of your life.
Don't wait around and bury your head in the sand saying 'it won't happen to me' and 'I'll be fine' you might not be, and then you'll find yourself in a much more difficult situation than if you'd faced the situation head on and quickly.
If the intercourse happened less than 72 hours ago, emergency contraception, the morning-after pill, can be taken as a precaution against you becoming pregnant. However, note that the sooner you take the emergency contraceptive pill, the higher its efficiency is.
We Had Unprotected Sex And...I Think I Have an STI
Check for any unusual symptoms around your genitals (vagina or penis), such as:
- Pain when you urinate
- An unusual or smelly discharge
- Unexplained bleeding
If any consult your healthcare provider immediately
Not all STIs have visible symptoms so even if you think you're fine, after having unprotected sex, get tested!
Go For Sexually Transmitted Disease Profile Including HIV ( 1ST Month HIV RNA, 3RD MONTH HIV ELISA), HSV 1 and 2, HbsAg, HCV, Urine Routine, VDRL, etc.
We Had Unprotected Sex And...I Think I May Get HIV
Take Post Exposure Prophylactic Drugs (Anti - HIV) as soon as possible. It works when started within 72 hours and must be continued for 1 month to prevent HIV.
Related Tip: 6 Types of STDs You Need to Be Aware of?
I am unicornuate uterus and my follicle not growth properly after period. My uterus measures 8.5x3.7x2. 3 cm endo metrium thickness 0.5x2.1. Both ovaries are normal in shape and size. Right over measures 3.0x2.1 cm and left ovaries 3.2x2.0. After TVs report. Is it possible ever I pregnant n give a birth? My doctor applied injected to growing my follicle by menotas daily x 5 day. Follicle also grown 18 mm and 19 mm and he tried out one time and it's failure Now we decided to go test tube baby or again try iuf. Doctor want again tried direct sperm push means iuf. What is the way to go iuf or test tube baby? Will I become pregnant n give birth or ever I become mom or not?
I am a 14 years old girl who has not started her menstruation cycle but for the past 2 years white discharge is seen. But with it light brown spotting are also seen. Is this a reason of worry? What should I do?
My wife is two month pregnant. Can you please what should she eat or what should not month by month?
Please prescribe me 8 month pregnancy diet. Request you to please be specific giving me a daily diet now.
The person delivered an year back. Since then The period cycle is regular and happen after every 30 days. However the flow lasts only for a day or maximum 2. Whereas before pregnancy they used to last for 4-5 days.
It's 2 weeks until my hysterectomy and cystocele repair. I'm 45 and hoping all will go well. Please advise.
In recent years, turmeric benefits have captured the attention of Western scientists and herbalists. However, this herb held a place of honor in India's traditional Ayurvedic medicine because they have always known the magical medicinal powers of turmeric.
Before we delve into the health benefits of turmeric, including the possible side effects of turmeric, we would like to share with you a little about its healing history and traditional turmeric benefits.
Turmeric is a perennial shrub that is grown in India and other tropical areas of Asia. It was long used as a hot yellow spice to flavor Indian cuisine. In addition, it was added to a variety of mustards to give them a potent "bite."
In India's traditional Ayurvedic medicine turmeric was a symbol of prosperity - it was considered a whole body cleansing herb. Medically, it was used as an aid for digestive disturbances and as a treatment for fever, infections, dysentery, arthritis, jaundice and other liver problems.
The traditional Chinese physicians also used turmeric medically to treat liver and gallbladder problems, stop bleeding, and relieve chest congestion and menstrual discomforts.
Meri Wife Ko Monthly 4-7 Ko Periods Lagte Hain To Kaunsi Dates Ko Avoid Karna Chahiye ki wo pregnant naa ho?
Hi. Day 9 et 5.2 and follicle on right ovary 8.5 mm and total in no. 18. Left ovary multiple but less than 5 mm. Day 11 et 7.5 mm and follicle max is of 14 mm in right and 13 mm in left but again multiple in no. S what is the scope of conceiving in dis situation?
Hello Sir, Main 5 month se pregnant hu or mujhe thyroid ho gya h sir ye hypothyroidism pregnancy ke baad khatam ho jata hai ya hamesha rehta h main 50 mcg ki tablet le rhi hu.
Thirsty? You are already dehydrated
Remember, thirst isn't a good predictor of your hydration status.
It takes about two hours for anything you drink to have an effect on your body’s hydration level. By the time you feel thirsty, you are two hours behind! drinking something even the second you realize you are thirsty means that you will still be dehydrated for at least two more hours.
In fact, most people spend a good portion of their life mildly dehydrated, so drink water frequently even if you r not thirsty may be only sips but please drink water.